Find the Best Online Yoga Tutors & Teachers for Private Lessons

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons online, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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665 online yoga teachers

665 online yoga teachers

(7 reviews)

Gaurav - Los Angeles, CA, United StatesRecently active$29

$29Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

(1 review)

Deepak - New York, NY, United StatesRecently active$56

$56Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher | Trained in Rishikesh, India

Trusted teacher: Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.

Yoga · Meditation · Physical therapy

Solveig - Estoril, Portugal$98

$98Heal, destress and strengthen your body, mind and soul through yoga

I teach mainly Vinyasa, with an emphasis on breathing and meditation. Also yin. The most important thing is that I customize the sessions and intuitively tune into what is needed on the day. Yoga bio: Solveig is a yoga teacher, journalist and actress on a mission to heal generational trauma. She has studied psychology and biology at university level and has experience living in many different cultures. Her main yoga style is Vinyasa with an emphasis on breathing and meditation. She has also studied reiki in India. Solveig has practiced various forms of yoga on and off for the past 20 years and deepened her practice a couple of years ago as one way to cope with grief. She did her yoga teacher training with YogaWorks in Bali. Solveig encourages her students to bring their yoga practice from the mat into everyday life. Yoga is a lifestyle.

Yoga

(3 reviews)

Carla - Oaxaca City, Mexico$37

$37Fascia flows to free your body. Reset the body with Balance Workout

Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Pilates · Yoga · Sport coaching

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Chiara - Gandia, Spain$23

$23Private Breathing and Hatha Yoga classes (all levels)

My Yoga and Breathwork classes can be individual or for small groups (2-4 people). Classes are for all levels, from beginner to advanced. Yoga and breathing practices are personalized. Yoga offers holistic benefits by harmonizing body and mind, improving flexibility, strength, and posture, while reducing stress, blood pressure, and anxiety. Regular practice promotes deep relaxation, improves concentration, sleep quality, and emotional balance.

Yoga

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(5 reviews)

Ritika - Vancouver, BC, Canada$44

$44Yoga Teacher- Asana, Pranayama and Meditation for beginners.

Trusted teacher: I am a certified 200-hour Yoga alliance teacher from world capital of yoga - Rishikesh. I am passionate about health and I am keen to share my advanced knowledge in this area with you. Yoga is a powerful tool to connect with oneself and one's environment. As a yoga practitioner, you'll do asanas, pranayama and meditation. I've designed this course as a practical guide to Yoga that's specifically made for beginners. You'll learn how to do Surya namaskar A & Surya namaskar B, preform various asanas, pranayama techniques and meditation to not only improve your posture and flexibility, but to explore the spiritual dimension of life. I am patient and caring. All the practices will be adapted to individual's capacity and comfort.

Yoga · Meditation

Nataliia - Stockholm, Sweden$30

$30Kundalini Yoga classes and Breathwork sessions with Nataliia to support your wellbeing and energy.

I’m Natalia a Kundalini Yoga Instructor and Breathwork Facilitator. I guide practices that effectively reduce stress, strengthen the nervous system, and help restore inner balance. In my work, I combine breathwork techniques, meditations, and Kundalini Yoga kriyas to help you experience noticeable results from the very first sessions. I work with structure, care, and a clear understanding of what you need. Together, we will cultivate greater clarity, energy, and inner resilience — as well as ease, joy, and the inspiration to create the life you truly want!

Yoga · Health

(4 reviews)

Victoria - Lviv, Ukraine$30

$30HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations/Pilates. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Yoga · Meditation · Pilates

Carolina Veronica - Italy$44

$44Breath work techniques for beginners for Mind Clarity, Balance & Vitality, anti -stress.

Breathwork for Clarity, Balance & Vitality 45-minute class | All levels welcome This guided breathwork class is designed to support mental clarity, emotional balance, and healthy energy levels. Through simple, accessible breathing techniques, participants are gently guided to calm the nervous system, release stress, and cultivate a clearer, more focused state of mind. The practice is especially supportive for those experiencing stress, low mood, or mental fatigue. Breathwork helps regulate the body’s stress response, increase oxygen flow, and create space between thoughts—offering a natural complement to yoga, meditation, and mindful movement practices. In this 45-minute session, you will learn specific techniques to: Increase and stabilize energy levels without overstimulation Balance mental activity and reduce racing or heavy thoughts Support emotional regulation and ease symptoms of stress and low mood Improve focus, clarity, and overall sense of well-being The class includes gentle guidance, moments of rest, and optional variations so each participant can work at their own pace. No prior breathwork experience is needed, making it suitable for beginners as well as experienced practitioners seeking a grounding and revitalizing practice. This session pairs beautifully with yoga, enhancing awareness of breath, presence, and inner balance both on and off the mat.

Alternative health · Yoga · Health

Rose - Germany$102

$102Yoga class (vinyasa, yin, restorative) with Rose.

Are you ready to harmonize body and mind? I offer individual and group yoga classes tailored to your needs. Whether you're a beginner or advanced, you'll find a space for relaxation, strength, and well-being with me. My offer: • Group classes: 60 minutes of yoga for flexibility, strength and mindfulness • Private lessons: Individually tailored to your goals and wishes • Thematic sessions: Relaxation, morning energy, stretching & mobility • Duration: 30–90 minutes • Location: Online or in person (by arrangement) ✨ Start your yoga journey and give yourself a moment for yourself.

Yoga

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Itziar - Spain$84

$84Yoga for children: calm, body and focus at home

Yoga and mindfulness classes for children, designed to bring order to the body and rest to the mind. It's not about "doing perfect poses." It's about learning to inhabit the body through play, attention, and calm. Each session combines: Conscious movement (yoga adapted to their age) Attention and balance games Simple breathing (to calm and focus) Guided relaxation / brief visualization A space to acknowledge emotions (without forcing them) Realistic goals: improved focus, self-regulation, rest, and management of daily stress (school, changes, anxiety, overstimulation). Classes are dynamic, friendly, and structured: clear rhythm, no screens, and active participation.

Yoga · Meditation

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Maria F - Spain$24

$24Yoga/Pilates/Pole dance/sport classes. Don ́t miss the opportunity

Yoga for all levels. Pilates and personal fitness programs. Very enjoyable yoga classes to improve fisical and mental health. Pranayamas, asanas and meditation techniques. Yoga certified teacher. If you prefer pole sport, I can teach pole dance and sport as well. Certified instructor (Xpert fitness)

Yoga · Sport personal trainer

Nicolas - Granada, Spain$16

$16Yoga and Social Inclusion; Restorative Yoga; Conscious Breathing

Conscious breathing classes to relax body and mind; Hatha Yoga; Gentle and restorative yoga to improve mobility and reduce pain; Chair yoga for seniors; Yoga for people with disabilities; Guided meditations for calm and rest.

Yoga · Meditation

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Razvan - Spain$24

$24Yoga for everyone: Movement, Breathing and Calm

This yoga course is designed to help you feel better in your body and mind through a balanced and accessible practice. In each session, we combine mindful movement, breathwork, and stretching to reduce tension, improve flexibility, strengthen the body, and boost energy. The classes are tailored to your level, whether you're a beginner or already experienced. The goal is to create a safe and enjoyable routine that helps you improve your posture, relieve daily stress, and finish each practice with a sense of calm and well-being.

Yoga

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Ranjana - Switzerland$26

$26Fitness/well-being, Yoga Asanas, Breathing exercises, Meditation, Pilates

Yoga, originating in India, is more than a physical practice. It strengthens the body, improves flexibility, and fosters mental well-being. Through a combination of poses and mindful breathing, it reduces stress and enhances focus, memory, and emotional resilience. During the class I give full attention on Mental and physical health through Yoga Asanas, Breathing exercises, Meditation, Pilates and Cardio exercises.

Yoga · Pilates · Meditation

Enzo - Argentina$18

$18Personalized Yoga, Yoga Therapy and Mindfulness Classes

In my classes, we'll first focus on understanding your own boundaries. I take the time to understand both your strengths and challenges, creating a safe and supportive space for growth where your personal rhythms, timing, and limits can be discovered and respected. Through various yoga techniques I've incorporated—such as mindfulness, meditation, conscious breathing, stretching, core strengthening, and more—I provide tools to help cultivate relaxation, focus, and inner peace. I work individually with each client to design sessions tailored to their goals, needs, and pace. My intention is always to guide with empathy, patience, and respect, supporting each person in finding their own path to well-being.

Yoga · Meditation · Personal training

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Katrin - France$33

$33Private yoga lessons for back and chronic pain - online

I offer private yoga lessons, tailored to your body, your history and your current needs. My approach combines movement, self-massage, breathing exercises, relaxation, and meditation. Each session is tailored to the individual, with a great deal of listening and kindness. Here, the goal is not to "do well", but to feel better in your body, session after session. These courses are particularly suitable if: - You suffer from acute or chronic back or neck pain - You have stress-related tension - You want to ease back into activity after a period of pain - You are experiencing other issues (anxiety, insomnia, fatigue, etc.) and are looking for personalized support, at your own pace No level required: beginners are welcome 🌿

Yoga

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Tara Dutt - Birbhaddar, India$35

$35121 Online Personal Training | Yoga | Meditation | Breath-Work | Healing | Fitness Sessions

These sessions are designed to support individuals from all backgrounds and life situations, regardless of age, fitness level, or prior yoga experience. The approach is adaptive and client-centred, allowing the practice to meet people where they are, physically, mentally, and emotionally. The sessions are suitable for: - Individuals involved in sports, gym training, or physically demanding routines who wish to improve mobility, recovery, balance, and body awareness. - Corporate professionals, business owners, and working individuals experiencing stress, mental fatigue, poor posture, or lifestyle imbalance. - People recovering from injuries, dealing with chronic pain, or managing physical limitations (practice is adapted safely and progressively). - Individuals living with health conditions or illnesses, where gentle, mindful movement and breath awareness are required. - Those experiencing mental or emotional challenges, such as stress, anxiety, burnout, or past trauma, who are seeking grounding, stability, and inner calm. - Beginners looking for a safe and structured introduction to yoga. - Experienced practitioners seeking refinement, balance, and depth in their practice Sessions can be healing-oriented or fitness-oriented, depending entirely on the client’s needs, goals, and current condition. Emphasis is placed on safety, awareness, and sustainability rather than performance or comparison. This offering is ideal for anyone seeking a personalised, respectful, and holistic approach to yoga and meditation that aligns with their lifestyle, health, and personal goals.

Yoga · Meditation · Fitness

Saba - Georgia$41

$41Yoga for all levels- From beginners to advanced practitioners

This class is open to everyone, from beginners to advanced practitioners. The practice blends Hatha yoga with a gentle Vinyasa flow, combining mindful movement, breath awareness and moments of stillness. Whether you are new to yoga or looking to deepen your practice, this class provides a supportive and welcoming environment. The intention is to help you feel more connected to your body, more relaxed in your mind, and more balanced in your daily life.

Yoga

Aaliyah - Egypt$40

$40Yoga classes available to all ages and all levels

You’ll receive a calm, relaxing yoga session from a certified fitness instructor. It is suitable for all ages and all abilities. Anyone is welcome to join. If you are a beginner or have any health problems the class will be adapted to suit your needs

Yoga

Ravi - India$16

$16Learn & practice Ancient Indian Philosophy of Yoga & meditation

Our classes are designed for all levels, from beginners to seasoned yogis. I will guide you through a journey of physical postures, breathwork, and meditation. *Class Highlights:* - Gentle yoga flows - Breathwork and meditation techniques - Relaxation and rejuvenation - Connection with nature and Join us for a transformative yoga experience, Recharge, refresh, and find your inner calm. Namaste 🙏"

Yoga · Meditation

Christiane - Italy$63

$63Business Yoga / Workplace Mindfulness / Chair Yoga - Release neck and wrists, recharge, realign

Do you suffer from neck tension, tired eyes, or fatigue from long hours at your desk? This class is designed for office workers, home office professionals, entrepreneurs, teams, or anyone wanting to release tension and improve focus. In 30-60 minutes you’ll practice chair-based yoga, breathing techniques, mini-meditations, and relaxation exercises that can: -Release tension in the neck, shoulders and eyes -Improve posture -Rebalance focus and energy -Reduce stress during the workday The class includes: -Simple desk-friendly exercises -Eye relaxation techniques -Breathing exercises for calm and concentration -Neck and shoulder release -Short mindfulness & mini-meditation practices Participants will leave feeling refreshed, more focused, and ready to tackle the rest of the day. Reach out via Apprentus to start!

Yoga · Meditation · Business management

Denys - Ericeira, Portugal$36

$36Hatha Yoga for Grounding, Breath & Nervous System Balance — Gentle, Somatic Practice in Ericeira (or Online)

My classes are slow, embodied and deeply grounding. I focus on simple, accessible movements and asanas that soften the neck, open the chest, release the diaphragm and create more space for your breath. This class is ideal for: • beginners who want a gentle introduction to yoga; • people who feel stressed, tense or disconnected from the body; • singers, speakers or creators who want better breath and posture; • anyone seeking more calm, clarity and body-awareness; What we’ll work on: • mindful breathwork • grounding the legs & spine • soft joint mobility • postures that reset the nervous system • gentle strengthening • relaxation at the end (with beautiful sound bath if we meet offline) • Duration: 1 hour • In-person in Ericeira or online • Languages: English / Ukrainian • All levels welcome

Yoga · Meditation

Linda - Grenoble, France$44

$44Learn yinyasa yoga, pranayama and meditation

Passionate about yoga and wellness, I am a certified yoga teacher with several years of experience teaching in group classes, in companies, at home and in community settings. I offer personalized and accessible courses for everyone, in a supportive, dynamic and safe environment: ✨ Vinyasa Yoga – fluid, dynamic, to strengthen the body and free the mind 🌙 Yoga Nidra – deep relaxation, stress reduction and improved sleep 🪑 Chair yoga – gentle, suitable for seniors, beginners, or those with reduced mobility 🧘‍♂️ Meditation & breathing (pranayama) – recentering, calming and mental clarity ✅ For whom? • Beginners as well as experienced practitioners • Adults, seniors • Individual or duo sessions 🎯 Objectives • Reduce stress and tension • Gain flexibility and energy • Improve posture, breathing and concentration • Regaining overall body-mind balance I adapt to your needs, your pace and your personal goals. Each session is tailor-made. 📍 Lessons at home, at my place or online 🗓️ Flexible hours 💬 First free consultation to define your expectations 👉 Feel free to contact me to start your practice with complete peace of mind!

Yoga · Meditation

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Anshika - Malaysia$33

$33Yoga Asana, Pranayama and Meditation Online Classes- 500hrs RYT(Yoga Alliance)

1. Integrative (Hatha Yoga,Yin Yoga,meditation,elements of Qi Gong & like)style of yoga & suitable for all levels. 2. Each class is for 60 or 30 mins. 3. Enabling yoga practice for every level by providing suitable adjustments based on your body type & fitness level.

Yoga · Meditation · Health

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To ensure the quality of our Yoga teachers, we ask our students to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 20 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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