Yoga lessons in France
Find your perfect private yoga tutor in France.
Learn yoga with our teachers at home or in their studio.
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Trusted teacher: Right now with confinement and social distancing due to COVD-19, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Trusted teacher: Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!
Reiki · Yoga
Trusted teacher: Come learn about Yoga in its cultural, historical context, and at the source of Indian tradition. Available program: 1. The ethics of Yoga (yama, niyama) 2. Postures (asanas) 3. The mastery of breaths (pranayama) 4. The appeasement of emotions (pratyahara / dharana) 5. The exploration of consciousness (dhyana / samadhi) Beyond a simple anatomy of physical Yoga, there is an energetic anatomy based on the concepts of traditional Indian medicine (Ayurveda) which allows to understand in depth the methodology of Yoga as a system of integral transformation of the being and not just as a gymnastics.
Sarah - Lyon69€
Private yoga classes (solo or small group between colleagues and girlfriends) for a firm body and regain sensations of lightness - postural work possible for "too-seated". Diploma and international dance courses - English bilingual courses possible, vinyasa yoga suitable for all levels.
Sport coaching · Sport personal trainer · Yoga
Trusted teacher: Hello. DYNAMIC MEDITATION Especially as we live in the Metro cities, it is so necessary to take time to Harmonise our energies. We are used to suppress lot of emotions, feelings because of lot of social rules. Suppressed energy surely disturbs our body because of which our body is not easily relaxed. Dynamic Meditation gives you opportunity to Exhale the suppressed energy from the body. Meditation will help you to evacuate the negative or unnecessary store of energy which may unbalance your body system. Practice of Dynamic meditation brings a refreshing energy which boosts your energy level. It helps to clean and restore a new energy which your body is seeking. Dynamic Meditation will make you empty. So that, you will be able to create a new energy for your body. Dynamic Meditation always refresh the Body system. Thank You. Pandit
Health · Yoga · Fitness
Yoga is a way of life. Yoga style for today's modern world and it involves the synchronization of breath with a progressive series of increasingly difficult postures. This process produces intense internal heat and purifying sweat that cleans the muscles and organs. In my classes, I will adapt according to the level of my students but for me, one thing is essential: practice. My classes will be mainly in English . I will make a commitment to help you as much as I can.
Hatha Yoga Graduate of Agama school (training validated by the French Federation of Yoga and Yoga Alliance), I teach yoga since 2012. It is the best known yoga, the most popular and the most practiced in France: it is the simplest method to discover and tame yoga. The goal of Hatha Yoga is to obtain greater flexibility and a good fluidity both physical and nervous. Yoga is a school of Indian philosophy practiced in India since the 3rd millennium BC In Sanskrit it is the union (Yoga) of the energies of the body (Ha) and the spirit (Tha), the sun and the moon, yang and yin energies. Hatha Yoga is a gentle and uncompetitive yoga method that is based on listening to oneself. It is practiced gently, slowly and in pleasure. This comprehensive and accessible discipline does not require a high level of flexibility or endurance as it adapts to the possibilities, the condition and the age of each and offers a strong potential for progression. We will explore together physical postures (asanas), breathing practices (pranayama) and meditation. The practice of yoga has beneficial effects in depth both physically and mentally: it can relieve various types of ailments such as hypertension, respiratory problems, digestive disorders, migraines, back pain, depression, anxiety to bring you a feeling of calm, well-being and serenity. In the short and long term, we can expect to reduce stress (whether emotional or physical), improve flexibility, memory, concentration, find sleep and sleep quality, develop breathing capacity , better manage tensions and achieve a certain level of form and overall well-being. The practice of Prânayama is one of the great keys of Yoga as a whole. It develops the breathing and harmonizes the influence of the nervous energy, therefore of the mind, on the body. It is particularly relaxing and revitalizing and allows an awareness of the reality of energy. Meditation helps to develop an awareness of the present moment, which will allow the mind to release all tensions and allow itself to be immersed in an inner appeasement.
Yoga · Meditation
Mélissa - Paris25€
Trusted teacher: I mainly teach Vinyasa yoga, a dynamic and fun course that contains variations of asanas (postures) to strengthen the body and mind, but also to deeply relax them. As the sessions progress, I accentuate the intensity of the exercises, and I gradually integrate new postures to allow the student to progress constantly, always at his own pace and according to his needs. Each class contains a few minutes of relaxation / meditation, which we will do at the beginning, at the end of each session, but also between the strengthening and flexibility exercises. Each course is tailor-made, according to your needs, your desires, and your abilities. I would like to accompany you during these courses because I am convinced that yoga can change your daily life. Regular yoga practice can improve your breath management even in the most difficult situations, it gives you better blood circulation and benefits on all organs of the body by eliminating toxins. By practicing yoga, you will also be able to sculpt your body, improve your concentration and release accumulated stress or tension.
Trusted teacher: I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.
African studies · Burlesque dance · Yoga
Haiha - Paris67€
Trusted teacher: Yoga teacher certified by Yoga Alliance 300 hours, I also trained with the method APOR De Gasquet to teach pre and post natal yoga. APOR De Gasquet means "Approche Posturo Respiratoire" in French or I can translate into English as "Postural and respiratory approach", this method was created by the doctor Bernadette De Gasquet to help moms-to-be and young mothers to feel better, in good shape during and after the pregnancy. In prenatal classes, i will teach you the abdominal breathing technique with the engagement of perineum that helps to keep the perineum in good shape and prevent problems of descending of uterus or other organs. I will also teach you postures that help to stretch your body, create spaces as the baby takes more and more places inside you, and may help with backpain or any other pain that may occur during the pregnancy because of changes of hormones. Last but not least, you will learn to manage your daily efforts to avoid getting tired. In postnatal classes, you will also working on breathing techniques with the engagement of perineum which is always important. I will show you exercises to tone your muscles, especially abdominal muscles. And of course, I will prepare classes that follows your other specific needs. Don't hesitate to contact me to discuss more. I can teach in French or English.
Meditation · Yoga
- Yoga teacher graduated in Hatha and Vinyasa Yoga (RYT 200) training in India. Hatha yoga classes allow you to acquire flexibility, balance and to align body and mind. Possibility to work on breathing exercises also (prayanama) Yoga is a great way to work on stress management, but also on postures. Yoga improves physical condition and reduces back pain. After a few sessions the body is stronger, more flexible, the body evolves harmoniously. Yoga allows the development of body and mind gently.
Daniela - Boulogne-Billancourt29€
Trusted teacher: Yoga teacher, graduated in India with 500 hours of teaching. I think life is a real gift and we do not enjoy it anymore; with the art of Yoga we begin to give it the meaning it deserves; moreover, we learn to love ourselves as unique and irreplaceable beings, with our small differences and "flaws"; the key word here is ACCEPTANCE. Yoga is a practice that brings many spiritual and physical benefits and my passion is to be the person who can guide you to have them.
300 hours certified yoga teacher. I propose private classes for one person, a duo (2 persons), and a group of friends (3-5 people). Classes are designed to respond to your needs. A class usually includes: - Breathing techniques - Physical exercises: the series of postures named Sun Salutations, as well as poses to reinforce the muscles and increase flexibility. - Deep relaxation - Meditation I can teach the following: 1. Hatha yoga - A slow-paced and gentle yoga, focuses on controlled breathing and holding a pose. Good for beginners. 2. Ashtanga yoga - A faster-paced yoga that is more physically demanding and requires strength and endurance. Good for experienced yogis. 3. Weight loss yoga - Comprises Yoga poses and bodyweight movements that stimulate different several muscle groups (especially core muscles). Good for all levels. 4. Yoga therapy - Healing sequence that helps relieve body ache and addresses specific goals (i.e. insomnia, office syndrome, etc.). Good for all levels.
Trusted teacher: Yoga home tuition. Private yoga courses in Paris at your place for all levels taught by an certified yoga teacher. Diploma obtained from the French Federation of Yoga in 2008. Dynamic and traditional sessions are proposed. I offer 1: 1 or 1: 2 private yoga lessons at your place. The travel cost is include in the price. Yoga teacher offers dynamic yoga classes (Vinyasa Yoga) and traditional yoga at your home. The dynamic method combines strength and flexibility of the body to find a serene mind. Accessible to all levels. It is a yoga that active people particularly appreciate. The so-called traditional yoga agrees on all levels and in all physical conditions. Training - VINYASA YOGA (dynamic yoga), VISHRANTA YOGA (gentle yoga). Organization - FEDERATION FRANCAISE DE YOGA. Experiences - Club and private lessons in Paris.
Iain - Paris88€
Trusted teacher: Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being. Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.
Fitness · Personal training · Yoga
Trusted teacher: Hello I'm Shivani a yoga teacher from Australia now based in Aix en Provence. I've been practicing for around 15 years and teaching for 5 years. Yoga is for everyone and the way I share yoga is in an explorative way where we focus on breath, we smile and get to feel this connection between body, mind and breath. I've taught yoga in various places including yoga studios, corporate offices, nursing homes and schools and will tailor the class for you. I teach dynamic through to really restorative classes.
Alternative health · Meditation · Yoga
I am offering private yoga classes for 1:1 or 1:2 at your place. I've been practicing yoga since 2010, and giving yoga classes in Paris since 2015. My yoga classes will be modified according to your needs. It always starts with meditations and continues with physical practice. I will give a small neck massage at the end and you will enjoy your final meditation. I am specialized in Vinyasa, Hatha, Restorative(Healing) yoga but not only. I practiced various types of yoga and made up my own yoga sequences. You will understand yoga more and practice yoga with your consciousness. I will do my best hands-on and cue for your alignments. All the respects from the bottom of my heart.. Namaste.
Meditation · Personal training · Yoga
Trusted teacher: My name is Paulina and I am Yoga Alliance Certified Teacher. Welcome in my Yoga Class I found your place as a great International environment where I can share my huge passion for yoga, travel, music and languages. I am also Professional Musician and Flight Attendant already lived in many countries. Finally after 18 months in Asia I landed again in France however this time with 200RYT ready to teach here. My mission is to encourage a large group of people to take time with Yoga in Polish, which is my native language, English and Italian, French basic . I would like to bring to my Yoga class all my music and teaching skills with big heart. I believe You are looking for an individual, unique person who will do something special in Your life. I am looking forward to hearing from you and meeting you in person.
Sport personal trainer · Fitness · Yoga
I am a certified yoga instructor (RYT 200 Hour) recognized globally by Yoga Alliance. I have been practicing yoga and living by its' principles for more than 5 years. Being fully committed to the way of yoga, it's my personal goal to make every human being realize his true nature and experience the health and happiness each one deserves. I would like to donate a part of the contribution I earn here and inform my students.
Meditation · Health · Yoga
FIND YOUR BALANCE Yoga Slow Flow every MONDAY 19:30 in Geneva Slow Flow is perfect for students looking for a meaningful mind-body experience on the mat. Get ready to stretch and strengthen your body & release the stress.
Trusted teacher: Learner yoga from rishikesh in India , I can teach several methods used to calm mind and body like pranayama (breathing exercises) . Vinyasa yoga I learner from teachers in India . I borned in india ,which help me to know the roots of yoga .My classes are based upon pure roots of india.
Meditation · Yoga
I am a registered yoga teacher, trained with yogic masters in the beautiful Himalayas, the birthplace of yoga.I offer Ashtanga, Vinyasa and Hatha yoga in English, these classes are offered either privately or in a group. Other yogic techniques on offer include: Pranayama (breathing techniques) and Meditation. I tailor the classes to all levels of experience.
Health · Sport coaching · Yoga
Je suis un étudiant indien à Strasbourg et je suis disponible pour enseigner le yoga pendant 2 heures tous les week-ends. Heures flexibles. Hello. I am an Indian student in Strasbourg and I am available to teach Yoga for 2 hours every weekend. Flexible timings. Cd.