Trusted teacher: Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!
Yoga lessons in France
Find your perfect private yoga tutor in France.
Learn yoga with our teachers at home or in their studio.
0 teachers in my wish list
Haiha - Paris58€
Trusted teacher: Yoga teacher certified by Yoga Alliance 300 hours, I propose private classes for one person or a group of friends, familly (maximum 5 people). Classes are designed to reponse to your needs and your demands. Normally, a class includes: - Breathing techniques - Physical exercices: the series of postures named Sun Salutation, other poses to reinforce the muscles and increase flexibility. - Deep relaxation - Meditation I can teach Hatha Yoga and Vinyasa Yoga.
Yoga · Meditation
Megan - Paris61€
Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Sport personal trainer · Yoga · Health
Luli - Paris81€
Trusted teacher: Come learn about Yoga in its cultural, historical context, and at the source of Indian tradition. Available program: 1. The ethics of Yoga (yama, niyama) 2. Postures (asanas) 3. The mastery of breaths (pranayama) 4. The appeasement of emotions (pratyahara / dharana) 5. The exploration of consciousness (dhyana / samadhi) Beyond a simple anatomy of physical Yoga, there is an energetic anatomy based on the concepts of traditional Indian medicine (Ayurveda) which allows to understand in depth the methodology of Yoga as a system of integral transformation of the being and not just as a gymnastics.
Sarah - Lyon69€
Private yoga classes (solo or small group between colleagues and girlfriends) for a firm body and regain sensations of lightness - postural work possible for "too-seated". Diploma and international dance courses - English bilingual courses possible, vinyasa yoga suitable for all levels.
Sport coaching · Sport personal trainer · Yoga
Trusted teacher: NADA YOGA a process to tune your body Yog/Yoga which means a union. A union with self. Yoga a completely developed scientific method based on human body structure is a gift for mankind on this planet. Though it has been identified and developed in the Eastern part of this planet, it is not an Indian property. Yoga is for the human living on this planet. It is for everyone from early age till the older age. Learning , discovering and experiencing Yoga will bring a young energy in you by which age will be just a number. Flow of energy will be always available for you by regular practice. Yoga brings peace in the human body. Once peace is established in the Body Human breathing is becoming normal as breathing becomes normal Brain doesn't have any option than to be in peace so the complete body will be balanced which is a need for everyone in life. Yoga means to be present in Time. Time which you live now.So, you will witness everything goes inside and around you.Once you are able to experience this state of mind you will be a beautiful person which is normal. In Yoga several activities are scientifically developed starting from Pranayama breathing exercises, postural Yogasana,which brings a flexibility for the body. Nada which means Sound. Sound is just a vibration. Our body is full of sound energy. Nada Yoga gives you an opportunity to Discover, Learn, Experience your own body energy and supports you to find tunning with your own body Once you found the way of tuning your own body you will never face anxiety, Stress Depression, which is not needed for own body. Nada Yoga teaches how to take care of complete body with simple technics.
Hatha Yoga Graduate of Agama school (training validated by the French Federation of Yoga and Yoga Alliance), I teach yoga since 2012. It is the best known yoga, the most popular and the most practiced in France: it is the simplest method to discover and tame yoga. The goal of Hatha Yoga is to obtain greater flexibility and a good fluidity both physical and nervous. Yoga is a school of Indian philosophy practiced in India since the 3rd millennium BC In Sanskrit it is the union (Yoga) of the energies of the body (Ha) and the spirit (Tha), the sun and the moon, yang and yin energies. Hatha Yoga is a gentle and uncompetitive yoga method that is based on listening to oneself. It is practiced gently, slowly and in pleasure. This comprehensive and accessible discipline does not require a high level of flexibility or endurance as it adapts to the possibilities, the condition and the age of each and offers a strong potential for progression. We will explore together physical postures (asanas), breathing practices (pranayama) and meditation. The practice of yoga has beneficial effects in depth both physically and mentally: it can relieve various types of ailments such as hypertension, respiratory problems, digestive disorders, migraines, back pain, depression, anxiety to bring you a feeling of calm, well-being and serenity. In the short and long term, we can expect to reduce stress (whether emotional or physical), improve flexibility, memory, concentration, find sleep and sleep quality, develop breathing capacity , better manage tensions and achieve a certain level of form and overall well-being. The practice of Prânayama is one of the great keys of Yoga as a whole. It develops the breathing and harmonizes the influence of the nervous energy, therefore of the mind, on the body. It is particularly relaxing and revitalizing and allows an awareness of the reality of energy. Meditation helps to develop an awareness of the present moment, which will allow the mind to release all tensions and allow itself to be immersed in an inner appeasement.
Yoga · Meditation
Trusted teacher: Yoga is a way of life. Yoga style for today's modern world and it involves the synchronization of breath with a progressive series of increasingly difficult postures. This process produces intense internal heat and purifying sweat that cleans the muscles and organs. In my classes, I will adapt according to the level of my students but for me, one thing is essential: practice. My classes will be mainly in English . I will make a commitment to help you as much as I can.
Trusted teacher: I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.
African studies · Burlesque dance · Yoga
Trusted teacher: Yoga is powerful for your mental health, physical appearance as well as your inner self. Yoga is for everybody as long as you know what you are looking for and you have guidance supporting your journey. I can guide you to: - Improve your breathing by practicing Pranayama - Improve your power & strength by Astanga & Vinyasa - Improve your flexibility & strength by Hatha flow In the long term, you will also find your patience, concentration & temperament improved. If you are into something more dynamic, I recommend having 1-2 Pilates classes in between for a change & exploration of more weight loss benefits. General program per class (FYR only, may differ per request) - Short meditation - Pranayama practice - Strength & stamina - Flexibility/ Joint openings - Cooldown - Relaxation - Q&A Contact me, let me know your objective and we can work on it together with Yoga & Pilates.
Fitness · Personal training · Yoga
Yoga is a great help for any difficulty encountered in existence. It regulates the body, the mood, allows to circulate the energy, to release the negative energies. It is a formidable tool at the service of health, physical and mental well-being and self-knowledge. The harmony of body and mind taught at home with gentleness and kindness. I accompany you in your Yoga practice thanks to private lessons, tailor-made according to your needs / desires. Classes (alone or in small groups) can take place: - at your house - outdoors if the weather permits - by webcam Example of a one-hour private lesson: - Meeting, discussion on your expectations, your needs - Breathing (pranayama), and relaxation to reconnect with your body and anchor yourself in the present moment (5 min) - Warm-up - Gentle stretch and sun salutations. (10 minutes) - Sequence of postures (asanas) according to your level and the type of yoga chosen (40 min) In Hatha, the sequences are softer, with moments of relaxation. In Ashtanga Vinyasa, we try to be in a flow, a movement perpetual fixed on the breath. - Final relaxation to integrate the benefits of the practice, and reconnect one last time to your breath and your body before closing the practice. (5 min) In a group, the course is built in the same way, but taking into account the level of each one. Number of sessions recommended: 1 to 3 sessions to discover, 5 to 6 to start feeling the benefits of yoga. The most beneficial is long-term follow-up, one class per week or every two weeks, for faster results on your body and mind. Regular monitoring allows me to even better guide you in the development of your practice. This course is intended for beginners as well as for people who have already practiced yoga. The pedagogy that I propose takes into account the possibilities of each one. Anyone can do yoga, at all ages, whether you are a man or a woman, and regardless of your physical condition. No need to be flexible or a super athletic (believe me, when I started yoga I was so stiff that I didn't touch the ground with my hands while leaning forward)! Yoga is not about performance. It allows you to find a beautiful body / mind harmony, to improve posture, to soften and strengthen the muscles, to release tension. We work according to the possibilities of our own body at the time of the practice. Through the practice of asanas (yoga postures), we will go together on the path of physical well-being, and towards better control of the mind.
Laure - Gex52€
Trusted teacher: I offer private Hatha Yoga lessons, in French and English. The lessons are suitable for all levels (beginner / intermediate / confirmed). The Hatha Yoga that I teach is punctuated by the awareness of the breath that accompanies movement. I bring you inside you gently. A yoga class lasts about 1 hour. We will practice a breath technique (Pranayama), yoga postures (Asanas) and always end with relaxation or meditation. I adapt to your needs, together we will establish a balance sheet before starting.
Meditation · Yoga
Hello, I practice sports regularly on my own. I can provide coaching in cross fit, yoga and meditation. I won't give instructions and ask you to do, i will do sport with you. My schedule would be for approximately 1-1:30 hour Warmuop Cross fit (with body weight) Abs Yoga stretches Breathing exercises Meditaton Note: Meditation deplends on the time my client can provide Important: For next two weeks, i am available all time
Meditation · Yoga · Fitness
Iain - Paris88€
Trusted teacher: Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being. Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.
Fitness · Personal training · Yoga
Trusted teacher: Hello I'm Shivani a yoga teacher from Australia now based in Aix en Provence. I've been practicing for around 15 years and teaching for 5 years. Yoga is for everyone and the way I share yoga is in an explorative way where we focus on breath, we smile and get to feel this connection between body, mind and breath. I've taught yoga in various places including yoga studios, corporate offices, nursing homes and schools and will tailor the class for you. I teach dynamic through to really restorative classes.
Alternative health · Meditation · Yoga
Trusted teacher: Yoga home tuition. Private yoga courses in Paris at your place for all levels taught by an certified yoga teacher. Diploma obtained from the French Federation of Yoga in 2008. Dynamic and traditional sessions are proposed. I offer 1: 1 or 1: 2 private yoga lessons at your place. The travel cost is include in the price. Yoga teacher offers dynamic yoga classes (Vinyasa Yoga) and traditional yoga at your home. The dynamic method combines strength and flexibility of the body to find a serene mind. Accessible to all levels. It is a yoga that active people particularly appreciate. The so-called traditional yoga is suitable for all levels and all physical conditions. Training - VINYASA YOGA (dynamic yoga), VISHRANTA YOGA (gentle yoga). Organization - FEDERATION FRANCAISE DE YOGA. Experiences - Club and private lessons in Paris.
Trusted teacher: Jacqueline discovered yoga while searching for alternative ways to manage back pain and balance an intense and stressful finance job. What she found was a deeper connection to her body and mind, helping her to be more aware and skilful in living a healthier and happier life. Jacqueline brings classical alignment and mindfulness into her classes to develop a practice beyond physical exercise. She teaches yoga with a big smile, classes mixed with challenge and fun that will help you feel more energetic and grounded. Her passion is to build communities and help to create a positive shift while living the big city life. She is a Yoga Alliance RYT500 teacher and studied Hatha, Vinyasa and Yin yoga as well as meditation in Australia and India.
Meditation · Yoga
Trusted teacher: The practice of Yoga aims to tone the body and soothe the mind to find inner balance. There are no prerequisites for practicing yoga, depending on your morphology and your needs, I will offer you an adapted and evolving practice over the sessions. I teach: - Yoga Vinyasa (200 hours certified Yoga Alliance): dynamic practice with a fluid sequence of postures (asana) according to the theme of the course, in harmony with breathing; - Pre & Postnatal Yoga (trained at the Institut de Gasquet): gentle practice that helps develop good postural habits, relieve ailments during pregnancy and recover vitality after childbirth It is with great pleasure that I will welcome you and I thank you in advance for your trust! See you soon!
I teach seasonal Vinyasa Yoga outside. As long as the weather will let us, let's take a hike together through the outskirts of Soubes, France, bring some water and treats for after, and meet for an hour of Yoga. My style strengthens balance and flexibilty, both in life and on the mat. I am a 200 hr. Yoga Alliance registered Teacher and Feng Shui Practitioner.
Yoga Teacher Instructor with 225YTT Yoga Alliance Approved hours, finished a known Yoga school in New York in 2017. The style is Hatha Vinyasa flow I will provide you with the tools to initiate and deepen your daily meditation & pranayama practice. Teaching Methodology: Alignment and Adjustment training: Anatomy and Physiology. Let me know if you have more question looking forward meeting you
Trusted teacher: Vinyasa yoga class. Dynamic yoga with relaxation in the form of gentle therapeutic hypnosis aimed at working the body and relaxing the mind. Vinyasa is a dynamic yoga choreography to the rhythm of the breath. each posture prepares for the next; in an uninterrupted flow. we strengthen, we soften the body and soothe the spirit, but above all: we have fun! just for you a very complete discipline with benefits connecting body and mind accessible to all, I give options for all levels online courses, in the studio in Monaco, but also at home in Cannes and Menton.
Lou - Metz24€
Trusted teacher: My classes are aimed at all audiences and at all levels, I adapt to each student according to their requests and needs. They can be done face-to-face or by video-conference, alone or in a group. Yoga is certainly a sport, but it is also a way to calm the mind and the spirit by disciplining it and, in this way, to take control of its emotions. During a session, we work on various physical postures - called asanas - punctuated by breathing --pranayama - which guides us, then at the end a relaxation, a guided meditation, or visualization techniques. All the postures are carried out to the measure of the body, according to the abilities and difficulties of each individual. The notions of pain, comparison or competition are completely excluded from yoga; the essential is the Self: its body, its skills and predispositions, its feelings and feelings. It is a pleasure for me to help people discover their inner self and bring them the calm and serenity of the Spirit.
Meditation · Yoga · Sport personal trainer
Trusted teacher: I currently give Vinyasa and Ashtanga yoga classes (dynamic yoga that requires good physical condition) but I can adapt to various audiences by offering a gentler practice. I like the idea that yoga is accessible to everyone and I try to reach a state of inner calm at the end of their practice.
Yoga is a powerful practice that works your body and mind. Let's grow your yoga practice together with private lessons! I have been practicing yoga for over 8+ years and I have been teaching for two years. I will guide you in individual or group lessons in English. I am available to teach children and adults. These classes can be tailored to your goals and abilities. These yoga sessions can be offered in your home or in a park if the weather is permitting. Please, feel free to message me with any further questions.
Health · Yoga