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70 yoga teachers in France

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70 yoga teachers in France

Nejra - Grenoble58€
58€Private Yoga Classes in English or French/Yoga Classes in English or French
Trusted teacher: Are you: - Tired, stressed, or suffering from muscular aches and pains? - A dancer, athlete, or regularly active person? - Looking for an exercise class that's tailored to your needs? - Looking for an exercise class that benefits your mind as well as your body? If any, or all of the above, apply to you, I would love to help you! I'm a Yoga Alliance certified RYT-200 Vinyasa Flow instructor who has practiced yoga regularly for over 7 years. My classes, whether in groups or one-on-one, are designed to leave you feeling energized, relaxed, and inspired, through a combination of physical poses, breathing exercises, and relaxation techniques. My classes will challenge your body without causing strain, creating strength, flexibility, and stamina. All abilities are welcome, including students who would prefer to practice with the support of a chair. Are you: - Tired, stressed, suffering from muscle pain? - Dancer, athlete or with regular physical activity? - Interested in a course tailored to your needs? - Interested in a course that is good for both your mind and your body? If you are in one or more of these situations.....I would love to help you! I am a yoga teacher with RYT-200 training certified by the Yoga Alliance and I have had a regular practice for over 7 years. I create classes, in groups or individually, that leave you energized, relaxed and inspired. All this with a combination of physical postures, breathing exercises and relaxation techniques. You will work your body, without tension, to develop strength, flexibility and endurance. I welcome all levels, including participants who prefer or need to practice with the support of a chair.
Yoga
Lilith - Belley29€
29€Hatha yoga classes, all levels, at home or via webcam
I started my yoga practice at university, but it was in 2013 that I started seriously. In 2018, I decided to go to India to realize a dream: to become a yoga teacher. So I went to learn more about yoga and its teaching. I can not wait to share with you this happiness, this appeasement that one feels after a yoga session! Hatha yoga is a yoga where one stays in the postures (asanas) of 5 to 10 breaths (according to his time and his level of physical energy). Each movement is done in harmony with the breath, trying to focus and thereby emptying the mind. "Yoga" is a Sanskrit word that means "union": yoga is the union of your breath and your body, the union of your body and your mind. A yoga session will not only be good for your body! A yoga class lasts 1 hour, but we can decide together to do longer courses (and more intense, or with more relaxation) from 1:30 to 2 hours if you wish. Each class will start with a little warm-up and some greetings to the sun. It will end with a final relaxation and guided meditation if you wish. You'll just need a yoga mat (I can bring you one if needed), a comfortable outfit and a touch of good mood :) A yoga class can be held face-to-face, or in groups, in French or English. Groups can go up to 10 people! Contact me for more information about this on Apprentus. Classes within 20 to 40 km from my home will have a small extra charge for travel. I can also give classes by webcam and in business!
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