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77 yoga teachers in France

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77 yoga teachers in France

Nejra - Grenoble60€
60€Private Yoga Classes in English or French/Yoga Classes in English or French
Trusted teacher: Are you: - Tired, stressed, or suffering from muscular aches and pains? - A dancer, athlete, or regularly active person? - Looking for an exercise class that's tailored to your needs? - Looking for an exercise class that benefits your mind as well as your body? If any, or all of the above, apply to you, I would love to help you! I'm a Yoga Alliance certified RYT-200 Vinyasa Flow instructor who has practiced yoga regularly for over 7 years. My classes, whether in groups or one-on-one, are designed to leave you feeling energized, relaxed, and inspired, through a combination of physical poses, breathing exercises, and relaxation techniques. My classes will challenge your body without causing strain, creating strength, flexibility, and stamina. All abilities are welcome, including students who would prefer to practice with the support of a chair. Are you: - Tired, stressed, suffering from muscle pain? - Dancer, athlete or with regular physical activity? - Interested in a course tailored to your needs? - Interested in a course that is good for both your mind and your body? If you are in one or more of these situations.....I would love to help you! I am a yoga teacher with RYT-200 training certified by the Yoga Alliance and I have had a regular practice for over 7 years. I create classes, in groups or individually, that leave you energized, relaxed and inspired. All this with a combination of physical postures, breathing exercises and relaxation techniques. You will work your body, without tension, to develop strength, flexibility and endurance. I welcome all levels, including participants who prefer or need to practice with the support of a chair.
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