Yoga lessons in Luxembourg
Find your perfect private yoga tutor in Luxembourg.
Learn yoga with our teachers at home or in their studio.
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Trusted teacher: I accompany people who want to work on a particular problem (eg managing emotions, overcoming anxiety, gaining energy, being accompanied during pregnancy, etc.) If you wish, we install a custom practice together. You practice at home, independently, for ten minutes, ideally every day. You put in place good habits ... and enter a virtuous circle ... 5 sessions to start: the first to define your request, the following to create and teach you your session, assess, adjust and accompany you. I also organize group lessons in Luxembourg-city, Junglinster and Hobscheid. The sessions proposed are the result of a synergy between postures, breathing, meditation, concentration and relaxation. An ounce of practice is better than a ton of theory, come participate in a session!
Trusted teacher: Combining my knowledge of OT and the universal principles of yoga, I provide treatments that are accessible to all students regardless of ability, health condition, or age. Through developing a practice specifically for the client, I modify activities and asanas to help improve the overall quality of life, and in turn an increase in the ability to function physically, cognitively and socially. This can be done through the use of props such as bolsters, chairs or belts or creating a safe space and yoga flow, tailored specifically for the clients needs. I incorporate the holistic healing nature of both OT and yoga to be present and client centred for people who are searching for help.
Health · Fitness · Yoga
Trusted teacher: A gentle but effective sport activity that helps refocus the body and mind to help release muscle and mental tension. Muscle building, stretching, and relaxation are on the program. There are movements of Tai-chi, Yoga and Pilates, the gestures are done in respect of the joints and muscles of the body. A gentle but effective sport activity that helps refocus the body and mind to help release muscle and mental tension. Muscle building, stretching, and relaxation are on the program. There are movements of Tai-Chi, Yoga and Pilates, the gestures are done in the respect of the natural movements of the body.
Gymnastics · Yoga · Sport coaching
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Megan - Paris, France56€
Trusted teacher: Right now with confinement and social distancing due to the Corona Virus, it is very important to stay healthy. Having a physical and mental outlet- such as a regular home yoga practice- is so important during this time. I have turned my in-person yoga classes into online sessions. They have proven effective for both beginners and regular practitioners. Yoga aligns your physical movement with your breath, and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Sport personal trainer · Yoga · Health
Emma - Etterbeek, Belgium44€
Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
Meditation · Yoga
Pilar - Geneva, Switzerland109€
Trusted teacher: Certified teacher (2003) by RIMYI (Ramamani Iyengar Memorial Yoga Institute) in Pune, India, Pilar trained in Paris, India and Madrid, She has been practicing Iyengar Yoga since 1991. Alignment, fluidity and listening are the key words of his teaching. His pedagogical approach aims to adjust the posture of each student according to his anatomy and his abilities. "In my classes," she says, "I try to help the student develop a sensitive awareness, to discover themselves by feeling. Thanks to a physical work where concentration and the movement of attention play a big role, the fluidity wakes up in all parts of the body and helps to improve the functioning of the different systems. "
Trusted teacher: Having 20+ years of experience, I am interested in sharing my knowledge of yoga and the benefits of Reiki (energy harmonization) with everyone. I was trained in India where I lived for several years (Iyengar, Sivananda). Iyengar's individual approach allows you to work the postures accurately using the breath, without hurting yourself, learning to listen to him. I currently practice dynamic yoga based on a series of postures by consciously breathing that allows the mind to gradually let go. Private lessons allow you to establish a personal practice program. After a first interview, during which your motivations and needs are studied, you will leave with a personalized session to practice at home autonomously. I establish and guide a practice that will be reevaluated and intensified gradually by integrating reflexology and Reiki (energy harmonization) during each course. Private lessons can be done at the teacher's home or in English or in French. Enjoy a moment of well-being!
Reiki · Yoga
Jannah - Philippines13€
Trusted teacher: Say goodbye to one of the world's biggest health problems: Back Pain About 18 months ago, I woke up in the middle of the night in agony. It was my back. I rolled to my side, but it still hurts. I tossed and turned, but nothing helped. I only got 4 hours of sleep that night. So what does a yoga teacher got to do? I used yoga. Whenever I feel pains, I go to yoga. In this class, I will guide you to move from one yoga asana to another to relieve back pains. We will also stretch back muscles that are tight and strengthen back muscles that are weak. Come feel better using Yoga with me!
Trusted teacher: A flowing yoga class with emphasis on the breath. You will learn to connect to your breath, linking movement to each breath as you flow through a series of yoga postures. The class will be completely tailored to your needs, goals and level. So whether our are looking to learn the basics, advance your practice, calm your mind or energise your body, this yoga class will leave you feeling refreshed and rejuvenated.
Fitness · Meditation · Yoga
Camila - Leuven, Belgium29€
Trusted teacher: With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled. ABOUT CAMILA I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.
- Get to know yoga through regular breathing practice, beginner-level physical/asana practice, meditation practice and yoga philosophy study. - Relieve physical discomfort and strengthen physical capability through appropriately modified asana practice which aims at minimal injury. - Asana practice includes traditional asanas and activation of Chinese meridian and acupuncture points.
Fitness · Meditation · Yoga
Yoga and Meditation work on body and mind. You will learn yogic techniques to quieten the mind, feel more energized and happier. The techniques can be exercises, breathing techniques, focus on an object and relaxation techniques. All techniques taught are a very good compensation for a stressful, paasive or unsatisfying daily life and a booster for immunity and mental and physical health. We will choose the best techniques and exercises for you individually. If you have certain health conditions or restrictions, that is no problem. We can adapt everything to your needs.
Health · Meditation · Yoga
A yoga class for children and teenagers who would like time to relax, feel calmer and try something new. We'll start by thinking about our hopes for the day and having some quiet time to work with our breath, then we will try some calming yoga poses (including cat, cow, happy baby and child's pose), and finish with some relaxation time with your favourite blanket and cushions.
Physical education · Yoga
I'm Jennifer, a genuine, professional and friendly certified Yoga instructor, and I'm offering private beginner to intermediate yoga lessons and therapeutic yoga lessons. Now is the perfect time to begin your yoga practice! Have you ever thought you can't do yoga, and made up an excuse or provided a reason: - I am not flexible enough - I am not coordinated enough - I am not athletic - I have an injury - I don't have time - I don't know how to get started - I don't have the right body type or age - The classes intimidate me I can assure you that you have everything you need to begin a fantastic yoga practice that will benefit you immensely! And to walk into a class knowing exactly what to expect and how to maneuver comfortably in a class! I will work with you to create a one-on-one class to start, especially catered to your unique needs- whether it be body type, flexibility, time constraints, injury, etc. Before you know it you will learn what it is to do yoga on your own and will feel comfortable knowing what to expect if and when you choose to take on a class. Yoga need not be a daunting task. It is totally achievable within your busy lifestyle to make a healthful difference. Find out more about how working together today can benefit you by starting today! After Introductory Class, lessons are in packages to allow for accumulative learning and progression- duration based on your needs and interests. Classes will be taught in English and this is also an opportunity to practice English. Teaching from New York City - Eastern Time/ US hours.
Meditation · Yoga
Trusted teacher: I offer private classes that will help you gain confidence or can help you relax after a stressful day or week. I can teach basic burlesque/ sensual class (in heels is an option), Afro dances as well as some key information about afro in South Africa and I can offer calm yoga classes. I have afro in heels classes once a month in Lax studio and everyone who’s attended my classes has left with a new found confidence and basics that assists them in their goals.
African studies · Burlesque dance · Yoga
Private Online Live sessions. Individually prepared program. Yoga Style: General/Hatha, focussing on breathing and relaxation, all body stretching, balance and coordination, slow pace. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. Dance Fit Session includes warmup, cool down and easy to follow, fun dance routine which is taught without the music first, breaking down the steps to very basic level and up to more advanced options for you to choose from. Different theme each session, learning variety of styles like Salsa, Latino, Disco 60s-90s, Belly Dance, Bollywood, Flamenco, Sirtaki, Spanish Fusion and more... You can do the sessions on your own pace, take breaks if you need to. The exercises can be adjusted and given alternatives, depending on your ability, experience and injuries. If you go slow and with good technique you will see the results sooner. I teach the classes in a relaxed, fun manner so it’s enjoyable for you! 🤗
Dance · Pilates · Yoga
Juliana - Ixelles-Elsene, Belgium44€
Trusted teacher: Having had my mother as primor mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga and Vinyasa Yoga schools in India, Brazil and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodisatva Buddhist Center of Brazil, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish and Portuguese for groups or individuals of all ages, shapes and creeds.
Meditation · Yoga
I can offer you on line and home private yoga classes, i'm a certificate Ashtanga and Hatha yoga teacher and it's a pleasure for me to share with other people my passion for this discipline. It doesn't matter if you already practice or not, yoga is for everyone! Namaste!
Meditation · Yoga
I offer classes for stress relief and well-being, where you will be offered a space to explore flexibility, strength and mobility, with the attention placed on the sensations of the body as an anchor to stay present. In combination with breathing awareness, this practice will awaken and re-energize every part of the body, through flows and held poses, ending with a final relaxation to integrate the movement, ground you and help you be ready for the day ahead!
Индивидуальные занятия по Фитнес-йоге и Стретчингу у вас на дому, в офисе или в вашем йога-центре в онлайн формате по skype. *Индивидуальный подход *Обучение с нуля *Результат: стройное подтянутое тело, гармония и душевное равновесие. Немного о себе: с 6 лет занимаюсь гимнастикой, 10 лет в цирковом искусстве, сертифицированный преподаватель по фитнес-йоге и стретчингу. С 2011 года практикую Хатха Йогу, с 2012 - Аштанга Виньяса Йогу. Опыт работы в качестве тренера - 7 лет. Направления в которых я работаю: хатха-йога, виньяса йога, фитнес-йога, стретчинг, женская йога. Благодарю за внимание!
Meditation · Fitness · Yoga
Tim - Brussels, Belgium35€
Trusted teacher: My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
Personal training · Health · Yoga
Trusted teacher: During the remote (Webcam) yoga class we will go through some Hatha yoga poses, some breathing techniques and if you feel you need more boosting and detoxing we can go through some cleansing techniques (for which you might need some tools), and Yoga Nidra. Each and all will help you keep your mind and body strong during these tough times.
Alternative health · Yoga
Haiha - Villejuif, France45€
Trusted teacher: Yoga teacher certified by Yoga Alliance 300 hours of which i had 50 hours of training in Yin Yoga. Yin yoga addresses the more yin part of our body, parts that are closest to our core (such as bones, joints, ligaments and tendons). These parts need to be worked in a yin way with an attitude of quiet acceptance. So poses in yin yoga are always holded for a long time (average 4 to 6 minutes). This helps to maintain the health of connective issues. Yin yoga also works on our meridiens and thus help with increasing the flow of energy in our body. Last but not least, it helps balance the Yin Yang aspects of ourselves and develop a mindful state for meditation practice. I'll take care of preparing classes that reponse to your specific needs.
Meditation · Yoga
I provide fun and challenging Yoga lessons for beginning to improvers! I specialise in Ashtanga and Hatha yoga. I am a certified yoga teacher with the yoga alliance. I also teach dance meditation and alternative breathing practices. I will cater to your needs and specially design a programme that works the best for your body. I can't wait to work together! Namaste.