Yoga lessons in Belgium

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54 yoga teachers in Belgium

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54 yoga teachers in Belgium

Trusted teacher: ENG (French version below) I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing. EN I teach Hatha and Vinyasa with an emphasis on the mind-body connection, using the breath as a guide through every movement. My sequences are generally energetic while being inclusive and suitable for any level of practice. Before your first class we will discuss what you are looking for in yoga so that I can adapt to your needs. With conscious and sustained practice, you will be able to reconnect to your body, build strength and endurance, improve posture, flexibility, focus and breathing capacity, as well as relieve or prevent pain. chronic pain such as back or joint problems. My goal is also to give you an insight into what yoga is like off the mat, if you want to learn more about yogic philosophy. I am available for private or group lessons, as well as for your company/organization. Contact me to learn more about group rates.
Yoga
(9 reviews)
Laura - Brussels83€
Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
Yoga
(9 reviews)
Tim - Brussels69€
Trusted teacher: My lessons are flexible and I adapt to your needs I feel the abilities and needs of my students, and I adapt my sequences accordingly. Generally, my classes are dynamic and invigorating. I work with the breath, and the student will find that a strong connection between their body and mind is accessible with sustained and conscientious practice. I would also do an inventory after a few sessions which will stimulate you to progress smoothly. My classes will focus on toning your body. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, joint pain, while also using breathing and relaxation techniques. In doing so, you will be able in particular to straighten your posture (spine), you could refine your silhouette, soften your hips, etc. After a few regular classes, you will be fit, enthusiastic, open and positive. Yoga promotes moderation and wisdom. My goal is to meet your expectations and offer you a pleasant time at home, or in a group (as in a company). I gave daily classes every weeks for the last two years. Despite being a young yoga teacher, the diversity of bodies and needs I was lucky enough to encounter allow me to adapt to your needs, and we will find together solutions for whatever are your willing and needs in 2022. Teaching is for me a vocation, and I will be delighted to walk by your side for a part of your yoga journey, for a consistent and safe yoga practice. Since 2023, i’m also delivering Sports Massage (ITEC Certified Level 3 Sports Massage Therapy from the Pro Active school of London). (this text is translated from english)
Yoga · Sport coaching · Sport personal trainer
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Maths/Geography/History/Political science/Economics classes and Test Practice (Etterbeek)
Komal
Komal really helped me with my lessons, she adapted to my rhythm. I really needed a lot of help and thankfully she helped me and I passed my exam. She is a great tutor and would be a great teacher, I really recommend to have as your tutor. I am so thankful to have met her she is a wonderful person and very kind, I can’t thank her enough... thank you Komal.
Review by MHIA
Japanese class for all levels and ages, for speaking and writing! (Leuven)
Noriko
Excellent teacher, lessons prepared in advance with relevant material. The course are dynamic too (with different topics proposed). Noriko Sensei asks for feedback (e.g., content & difficulty of the lessons) and listens. Thank you :)
Review by PABLO
physical conditioning for health, home trainer, coach sportif (Brussels)
Karen
Just took the First class out of a 10 pack classes . Very very happy and very much looking forward to go ahead. Karen is very prepared and helpful in structuring the work out to please your goals and she is also and adorable .
Review by ALLEGRA