Yoga lessons in Belgium
Find your perfect private yoga tutor in Belgium.
Learn yoga with our teachers at home or in their studio.
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Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.
Marijke - Brussels56€
Trusted teacher: Starting with gymnastics and dance since my early age, it always kept being a really important part of my life. It made me going into a world of performing acrobatics, teaching gymnastics/ yoga to children and adults (private and group classes). To my classes I find it very important to get people into their bodies in a way that it increases your own body awareness. Im able to teach various techniques but more focus will be on listening and being fair, understanding to your bodies needs. As I moved through a world of acrobatics, dance, yoga,.. I will use a blend of them depending on whats best at that moment.
Trusted teacher: I propose a traditional Hatha Yoga class. There are two possibilities: either a group class in my studio or a private class at your home. Each class ends with relaxation with Tibetan bowls sounds. Wednesday at 14h is a special Yoga Family Course (parents-children)
Sania - Brussels58€
Trusted teacher: Private yoga class at your home in the Brussels region (Your place must be accessible by public transport) I propose you: -In a typical session, there is first a physical practice of HATA Yoga, then a practice of refocusing by meditation and / or singing of Mantras and finally, a session of NIDRA Yoga which is a Yoga (lying) deep relaxation. Courses may vary according to demand and needs. I can adapt the course for people who have health concerns or who have a disability. -Specific courses of NADA Yoga which is a Yoga of the SON by the SONG especially of the song of Mantras (but not only). - Relaxation and meditation classes.
Singing · Yoga · Meditation
Alex - Arlon58€
Trusted teacher: Together we work alignment. Slowly but surely you right what is crooked. Through the learning of postural practice and breathing techniques, your life force develops and your consciousness awakens. Taste the joy of being a fully conscious human, installed in a radiant verticality.
I'm specialized in Vinyasa Flow Yoga. My classes are dynamic, energetic and focus on connecting the body and mind through breath. My goal is to guide the students to live in harmony with their minds and bodies. I also teach the 5 tibetans in a way, that you will quickly be able to integrate in your daily morning ritual on your own. I teach for students of all levels. Beginners are welcome! The focus is on correct alignment and I recommend private classes for all beginners, before you you pick up "bad habits".
Yoga · Meditation
Kevin - Brussels44€
Trusted teacher: I worked as a trainer and private yoga instructor in New York City, and I can guide you through Hatha and Vinyasa-style classes based on what you need or what you want to know. My classes are energetic, rejuvenating, and serene, but they are ultimately focused on connecting your mind with your body through an awareness of your breathing and the strength in your own body.
Hesia - Saint-Gilles41€
Trusted teacher: Looking for a quiet practice of Hatha or rather dynamic Vinyasa? or just want to have a deep and guided relaxation of Nidra? Each person will find with me his adapted practice, listening to his desires and needs. Being a musician, I am well aware of posture problems and back pain, the practice of yoga has allowed me to find simple and effective solutions to address it. The course lasts one hour, my students can offer me a desire, a special need or just enjoy being carried away by the course flow ... A class can end with a meditation or mantra singing if the student wishes. I have graduated since the summer of 2017 from the Quaternity Yoga school, and teach in my studio AIM yoga for 2 years. I teach Hatha yoga (basic and soft practice), Vinyasa flow (dynamic practice) and yoga Nidra (one of the most powerful relaxation techniques, the positive effects are felt on negative stress, anxiety, insomnia, irritability, anxiety, burn-out or any state of depression, emotional disorders, instability, etc ...) Reiki - I also offer Reiki sessions (treatment of 1h15 whole body + balancing chakras).
Reiki · Yoga
Julie - Hasselt69€
Trusted teacher: Ayurveda is a component of a yogic lifestyle. This consultation is not only on food and nutrition but also on self-care and lifestyle choices. Unlike other 'diets,' Ayurveda is non-restrictive and is entirely subjective and individual. One consultation is often enough to make adequate and sustainable shifts in your current regime to address digestive issues and stress around food.
Tim - Braine-le-Comte41€
Trusted teacher: My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
Personal training · Health · Yoga
Juliana - Ixelles-Elsene37€
Trusted teacher: Having a mother as prime mentor and inspiration, I have practiced Yoga since birth. I have specialized in Hatha, Ashtanga, and Vinyasa Yoga schools in India, Brazil, and Thailand. I have over a decade of experience with Ayurveda Medicine, Feng Shui, Natural Healing, Reiki and a Raw Vegan Lifestyle. My areas of expertise on Meditation include (Zen, Metta, Transcendental, Mindfulness, Vipassana). My professional & spiritual experiences include teaching at the Bodhisattva Buddhist Center, founding and organizing Yoga & Mindfulness events, retreats and scholarship programs. I can minister classes in English, French, Spanish, and Portuguese for groups or individuals of all ages, shapes, and creeds.
Massage · Meditation · Yoga
Trusted teacher: Home yoga classes allow you to customize your practice to the fullest. You can insert your course in a free moment without having to move. You make your schedules a la carte. You receive small "homework" to have a tailor-made program if you wish.
Yoga · Meditation
Trusted teacher: YOGA for everybody, learning to know your alignment and conscience of your body and mind with technical, timer and sequence. It combines postures (asanas), breath control (pranayama) and the use of props (blankets, chairs, blocks and straps). It aims to develop strength, mobility and stability.
Yoga · Sport coaching · Meditation
Luciana - Anderlecht18€
Trusted teacher: **Hatha Yoga class at your home (online) or at Astrid Park in the Brussels region**. The path of Yoga leads us to self-awarenwess, balance and harmony through breathing techniques (Pranayama), Physical postures (Asanas) and relaxation. As a Performing Arts Teacher and a Hatha Yoga Teacher I have oriented my classes so that students can connect with these foundations of the Yogic philosophy, and also connect with their needs, interests and goals, developing action plans in order to seize them.
Self-improvement · Yoga
Laura - Auderghem83€
Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
Leia - Wavre16€
Trusted teacher: I offer a Hatha Yoga class that allows you to connect to your senses, your body and your mind to let go of everyday thoughts. I am a certified Hatha and Ashtanga Yoga teacher who teaches yoga classes in Walloon Brabant. After years of practice, I decided to train in India for my 200 hour Teacher Training. I teach a fluid yoga, for all ages and all levels, in which the poses are ideal for strengthening, stretching and softening the body. I put a lot of attention on the breathing and the coordination of the body, for a fluid and concentrated practice. The goal of this practice being above all to arrive at a mental balance which allows to see life in a more positive and thoughtful way, I integrate, in addition to the poses, breathing exercises and meditation.
Camila - Zaventem29€
Trusted teacher: With private yoga lessons, you will receive personalized instruction based on your body type. I will carefully prepare a class that meets your personal needs. Private yoga instruction can help you improve the basics and expand your yoga practice. People of all ages are welcome to practice yoga, with no need for previous experience. Classes can take place at your home or at mine in Leuven. Group classes are possible (5 € extra per person). In the first class, we can talk about your intention, background, and experience in yoga. From this, we can adopt a series of sessions that suit your personal needs and your preferred yoga styled. ABOUT CAMILA I started yoga when I was a teenager. My mom suggested me to go with her to help me cope with stress. Since I went to my first vinyasa class (a dynamic yoga class), in 2007, I was completely hooked. After a few years, I also started Ashtanga classes, the modern form of Indian classical yoga. In 2018, I decided to take the opportunity to become a teacher and obtained my 200h vinyasa training . In 2019 I moved to Belgium, and apart from my daily work, I would like to share my yoga experience and learn from the students.
Fabrice - Uccle46€
Trusted teacher: I offer private yoga sessions, at your home, at times that suit you. Having practiced many different forms of teaching, I have everything you need to meet your desires. Each session is unique and prepared just for your personal needs: flexibility, calm, relaxation, balance, health and inner peace. Postures (asana), breathing (pranayama), concentration (dharana) and meditation (dhyana); everything is possible. For those who are more in spiritual pursuit, this is my specialty. CV: I have a YTTC - 500hr diploma, as well as the official title of advanced teacher. I have over 5,000 hours of learning, personal practice and teaching under my belt. I have taught classes of over 100 students, as well as many individual lessons. I coordinated a 500h teacher training in Thailand, as well as several one-month retreats.
Meditation · Yoga
Komal - Etterbeek24€
Trusted teacher: Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways: * Spiritual Awakening * Mental Focus and Clarity * Self Discipline and Control
Yoga · Meditation
Kristina - Brussels58€
Trusted teacher: I teach weekly group classes in a cozy studio in Saint Gilles, but I can also do private classes in the studio or at the student's location. The classes are for many levels, from complete beginners to practitioners who want to improve their level.
As a private teacher, I am fully dedicated to your needs. A typical mobility yoga session duration is one hour. Compared to « classical » yoga, flexibility training is a much slower sequence. The reason is simple: you need long time under passive tension to affect change in your tissues (muscles, fascias , etc.). But don’t get mistaken, slower does not mean comfortable. Sometimes, the challenge to stay in deep stretches becomes as mental than physical. I build the sequence based on your profile and the area of your body you want to work on. We can focus on hamstrings, hips opening, back and shoulders mobility, or decide to affect all those areas. It’s up to you. Between our in-person one hour lessons, I will give you some homework to keep practicing on a daily basis (15 min/day). When it comes to mobility training, regularity and consistency is key.
Allison - Saint-Gilles28€
Trusted teacher: Being a professional dancer, I propose courses in contemporary dance, hip-hop. Also beginner yoga classes. Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy. It can be people of any age.
Yoga · Dance
Join me for a class and discover a beutiful liberating feeling that you will get after a good yoga class. If you're new to yoga or just wanted to try it, It's never late to start, get the chance to learn the basics, sweat, twist your body, stretch and release tension. There are many reasons to start yoga. During life, our bodies remember all the experience that happens to us, joy and pain. Negative emotions sit in our muscles and organs creating tension that we don't even notice in everyday life. We just live with them. In a yoga class we pull, twist, stress, sweat and stretch tissues, losing and releasing blockages found in the body. All the pain deep inside, anger and frustration will rise up and be released through practice, so let yourself feel them. If they come, watch, observe and let them go. Cleanse - don't hold anything else - let yoga clean and free everything that has been hidden and blocked...and more! My private class will be tailored to your personal needs, depending on your goal I will guide you through the journey to arcive it!
Meditation · Yoga
I am a 200 Hatha Yoga teacher, originally from Italy and I have been practicing yoga and meditation for more than 3 years. I can help you to move through a slow yoga flow or through a more intense and dynamic hatha practice. My classes include meditation and breathing exercises adapted to the person. I carefully select music to stimulate energy, concentration and relaxation.
If you want to learn more about the practice of yoga or you just need some classes to relive stress and give your mind and body a moment, I'm more than happy to share my yoga knowledge with you. I have been practicing yoga for a few years and did my yoga teacher training course in India. When I teach my purpose is more then just the positions, it is to turn inward, to find inner peace and to be able to apply it into your daily life. A class will consist of a deep stretch, some Pranayam and ending with some visualization.