Yoga lessons in The Netherlands
Find your perfect private yoga tutor in The Netherlands.
Learn yoga with our teachers at home or in their studio.
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26 yoga teachers in The Netherlands
Vivien - Amsterdam33€
Trusted teacher: I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga. Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece. I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!
Health · Meditation · Yoga
Yoga is about the mind-body connection that can be explored through asanas, breathing exercises, chanting and meditation. The class will be structured according to the body type, personal needs and preferred yoga style. People of all ages can join the class. No previous experience required. All the instructions will be given in English along with demonstrations. I aim to guide a progressive, controlled and safe practice. The idea will be to increase flexibility and work on strength. The flow of the class will change progressively, introducing new asanas and longer timings but with the concept of finding joy in every asana. Both individual and group classes are possible (additional charges per person basis the size of the group).
Fitness · Meditation · Yoga
Trusted teacher: The classes I offer will be either specific on one technique or a mix of different techniques, depending on what the students need the most. I will also give classes exclusively for women, to teach menstrual cycle awareness and different postures and breathing techniques to do during the different cycles. My passion is to teach people to connect their mind with their body and show them how life can change once you have control of your mind and understand your body.
Meditation · Yoga
Monika - Groningen34€
Trusted teacher: Hi yogis! I have been practicing yoga continuously for over 4 years and started giving yoga classes 2 years ago. I am a passionate and determined instructor. I provide an individual approach and focus on the needs of the students. I adjust the level of the training to the needs and skills of the students so everyone can get the best out of it. I still develop skills and attend workshops, teacher trainings and classes provided by other teachers to expand my personal and teaching skills. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. I teach mainly Vinyasa and Yin Yoga. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warming up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Can't wait to meet you on the mat! Namaste
Trusted teacher: I believe that every body is highly individual, we all have different bone structures, different lifestyles, different needs. Therefore, personalized yoga is most beneficial. Yoga styles and intensity varies from Power Yoga to Yin-Yang. It really depends what your body and mind needs. It could be flexibility, strength or help to manage anxiety by breath work. Well, yoga could have many benefits for the body if we know how to use it, because, let's be honest, the same pose that can heal can hurt as well. If you have doctor's recommendation for yoga, or you want to increase your strength, flexibility, balance, loose weight? Or perhaps you just curious about yoga? Let me know. I look forward to meet you!
Ecem - Maastricht46€
Trusted teacher: A dedicated, dynamic personal trainer with strong background in pilates, yoga, weights and running.Enthusiastic sports coach. Addicted to fitness and encouraging others.Highly motivated to help people achieve their health and fitness goals.Has a strong passion to foster an interest in exercising in people for them to make better and healthy choices for their life styles. Clasess last about an hour ,and include improving muscles tone , stamina, flexibility and posture.
Yoga · Pilates · Fitness
Cyan - Coevorden52€
Trusted teacher: Yoga benefits: increased flexibility, increased muscle strength and tone, improved respiration, energy and vitality, maintaining a balanced metabolism, weight reduction, cardio and circulatory health, improved athletic performance.protection from injury. Meditation benefits: the mental health benefits of meditation include better focus and concentration, improved self-awareness and self-esteem, lower levels of stress and anxiety, and fostering kindness. Meditation also has benefits for your physical health, as it can improve your tolerance for pain and help fight substance addiction.
Meditation · Yoga
Lucy - Amsterdam29€
Trusted teacher: Yoga is a combination of exercises, poses, controlled breathing techniques, visualization, and meditation sessions which are the keys to balance the physical and mental body. My name is Lucy and I'm a certificated 300 TTC Yoga teacher. Yoga appeared in my life 6 years ago and from that time my life is constantly changing for better and better. 2 years ago I went to India to study Traditional Hatha Yoga Pradipika with a Yoga World Champion Kadambari and dr. K. Ashutosh in Swami Krishnananda Vidyapeeth Ashram in Mysore. I can easily say it was not only a simple yoga TTC it was a personal transformation program. After all, I also did Hatha Flow, Artistic Yoga, Therapeutic Yoga, and Menstrual Yoga courses with the same teacher - Kadambari. From that time I started to share my knowledge as a Yoga instructor. Yoga is not only a physical practice but it is a whole beautiful philosophy that should be widespread - that's why I'm here - to give you a tool - Asanas and Pranayamas to start or continue your yoga journey. As I already did mention before besides Hatha I also teach Artistic Yoga which is a dynamic terpsichorean form of practice. Is a combination of modern scientific techniques and ancient yoga. I always try to get an individual approach to each student considering his needs and level of advancement. If you have any questions please feel free to contact me, I ll be more than happy to help and answer.
Dance · Tai chi · Yoga
Sanket - Amsterdam24€
Trusted teacher: Yoga is really beneficial for the health. 1 It decreases Stress 2 Relieves Anxiety 3 Improve heart health and quality of Life 4 Fight with Depression 5 Reduce Chronic Pain 6 Promote sleep quality 7 Improves flexibility and balance 8 Helps to improve in breathing 9 Relieve Migraines 10 Increase Strength
Fitness · Health · Yoga
60 to 90min Vinyasa Flow for all levels which will work on your strength and flexibitliy whilst deepening your breath and relationship with yourself. I will gently guide you and give you variations to ease or intensify your practice and accompany you safely as we evolve together.
I entered in the Yoga World after 15 years of working in corporates. Now, my mission is to be of service for people in a deeper level. Through tailor made yoga sequence, my aim is to assist people on learning how to breath and how to stand strong on their feet. I use a lot of therapeutic elements, breathing exercises and a bit of philosophy in my sequences in order to empower students, through an improved well being.
Philosophy · Meditation · Yoga
Trusted teacher: Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within towards a full life with ourselves. After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence. . The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves with all our potential abroad. My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal work sessions through which to transform what you need in yourself and learn to manage yourself to flow with your maximum potential both internally and externally. -------------------------------------------------- -------------------------------------------------- -------------------------------------------------- --------------------------------- Yoga, Dance and Meditation are tremendously transformative and useful practices for self-knowledge and personal growth that teach us to flow in body / mind / heart and spirit from within ourselves towards a fulfilled life. After 15 years of career as a professional dancer and 8 as a yoga teacher, my passion is to help other people connect with themselves through Conscious Movement for their greater well-being and a happiness that arises as an expression of our own interior and unique Essence . The combination of yoga, dance and meditation allows us to balance ourselves in our day to day with our feminine and masculine energies in order to express ourselves in life with all our potential. My classes are totally personalized and created from and for your present moment, to make the most of your own inner guidance, creativity and personal power. My classes are not merely yoga, dance or meditation classes, but personal sessions through which to transform what you need in yourself and learn to manage yourself in order to flow with your maximum potential, both internally and externally.
Meditation · Dance · Yoga
I'm a yoga instructor based in Amsterdam. Originally I'm from Russia with Asian roots. I'm offering private yoga classes tailored to your personal needs and goals. During vinyasa practice (dynamic yoga) we will coordinate the movement with your breath flowing from one posture to another and focusing on your inner self. Needles to mention all the benefits that yoga offers, it can truly improve particular aspects of life. I'm looking forward to hearing from you!
Meditation · Yoga
Kanika - Amsterdam13€
Trusted teacher: Yoga is an assimilation of mind, body and soul. In our fast paced stressful life we need a moment to relax , breathe and connect the body to the soul. In my class, we start first with a few breathing exercises to let you first empty on your mind. Then we focus on certain asanas or poses to let the breath Connect with a body part while remaining in the pose. The last 10 mins I focus on the meditative part where we connect to the soul with the help of our breathe. My class is designed to make you feel relaxed and establish a connection with yourself. Even if you have no experience in yoga before you are welcome to join and feel the benefits of this wonderful word of yoga.
Ilhem - Rotterdam46€
Trusted teacher: Meditation is being recognized today more than ever as a way, to not only relax, but mostly to drastically enhance our life quality by creating profound changes within us. Yet, to many, the rich offer there is today can seem overwhelming and stops from discovering this beautiful practice. I specialised in Sound Yoga and Mantra Meditation. We all have within ourselves the most powerful and wondrous device to heal and reconnect with ourselves : our own voice. As unique as each of us, in its frequency and colors, your voice is you. During this class we will work on different breathing techniques, opening the voice and feeling the power of its vibration, Chakra harmonisation, getting in touch with the inner-voice, opening the heart and we will conclude with a deep mantra meditation. The vibration of the sounds, the awareness of the body, the practice of the mantras and the value of the silence, takes the student into the heart of Yoga. The Union. This is an open level class, without any age or experience limitation
Life coaching · Meditation · Yoga
Farnoosh - Maastricht51€
Trusted teacher: The class is similar to contortion class. It consists of mostly yoga poses but you do it with a method which is completely different from usual yoga classes. It is a serious workout and will level up your total body strength and flexibility. At any level, you can boost your physical and mental conditions and you can do any pose you dream of. Only advanced students of this method are allowed to start mental exercises.
Gymnastics · Pilates · Yoga
Patricia - Amsterdam29€
Trusted teacher: Yoga is union between mind and body. During yoga asana class, you bring awareness to your body through conscious breathing and movement, which are the tools to keep a healthy mind and body. My classes can adapt to your needs and preferences, from more slow-paced sessions focusing on deepening in the asana (hatha), to more dynamic classes that will challenge your body (vinyasa). I believe in listening to your body when practicing asana; one should always feel comfortable in the postures and try to go a bit further within the limits of your body, and I will adjust your posture (needless to say, if you are okay with respectful professional physical contact) so you can deepen and improve every session a bit more! It’s incredible how fast your body can transform from this practice, and the benefits that come with it. I find useful the use of some props -I will provide with a strap and blocks for the session so you can experience and feel the asana in a way that feels comfortable and enjoyable, and will allow you to improve your flexibility and strength at the same time. I have learned yoga (and still am!) from teachers from around the world, mostly in yoga salas in Barcelona, London, and India, where I got my Yoga Teacher certification.
Meditation · Yoga
I have followed Sadhguru for many years and completed the 6 months intensive Hatha teacher training in Isha Yoga Centre, Southern India in 2015. All the practices I have learned have completely transformed my life. I enjoy life so much with joy and passion. I am inspired to share this knowledge with you. If you are looking for an authentic way to learn yoga properly, if you are searching for a deeper spiritual experience, if you are ready to adopt a yogic way of living, then this is something for you. Come to join our workshops in my studio in Boxtel. All the workshops are designed in a way that after completion you can practice a complete routine independently at home. Constant supports are available to enable you to grow deeper in your inner experiences. I keep the class size small so that I can give attention to all participants as much as I can. Snacks, fruits are provided after the class. My studio is very nice and cozy, energized with strong positive vibes. Come to experience it.
Personal training · Meditation · Yoga
Trusted teacher: Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh. - Based on your requirements, I will design the class for you. - I teach Ashtanga Vinayasa, traditional Hatha Yoga as well as ancient Sanskrit mantra chantings leading to your all round development.
Meditation · Yoga
Marie-Hélène - Amsterdam56€
Trusted teacher: Yogash citta vrtti nirodha 'Yoga is the stilling of the fluctuations of the mind.' Patanjali, Yoga Sutras I am a Vinyasa Yoga teacher based in Amsterdam. My yoga journey started ten years ago. Back in the days, I was finishing my Master Degree in Business and had to cope with a lot of stress. Yoga helped me to remain focused and grounded towards the new challenges I was facing. It truly brought balance into my life and helped me to smoothly adjust to these changes. Not only does yoga keep you fit. It goes way beyond the physical practice and impacts all aspects of our daily life. Yoga reminds us how to breathe and how significant self-love and acceptance are. Yoga teaches us how to find peace and comfort in the uncomfortable. Yoga soothes the mind and creates space for continuous growth and expansion. Yoga is a gift, 'the journey of the self, through the self, to the self.' That is why I decided to become a yoga teacher, to be able to share this expanding experience with others and guiding them to find their inner teacher. I can't wait to meet you on the mat! Namaste,
Trusted teacher: The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'yoke' or 'unite'. Yoga is a mind-body practice that leads to the harmony between mind and body, and also the union of individual consciousness with the Universal Consciousness. Vinyasa (flow) is a smooth transition between asanas/poses in styles of modern yoga as exercise, especially when movement is paired with the breath. Power Yoga is a more athletic, active, and frenetic style of practice with Lots of movement and heavy emphasis on standing postures that gets your heart pumping—a key component of Power Yoga—cardio. So it’s a gateway to sweating through deeper prospect of yoga.
Trusted teacher: I have been recently certified as a Yoga Instructor in India and I cant wait to share some of what I have learnt! Yoga is for every human being. Doesnt matter how old you are, your fitness level or any other conditions. Everyone can practise and enjoy the benefits that Yoga can bring us. We will start the class with some gentle breath-movement coordination, following with a customised sequence of asanas (it will be specialised for the student) and we will finish with some pranayama and meditation.
Religion & spirituality · Health · Yoga
Trusted teacher: Group / Private Meditation sessions on a balcony overlooking Amsterdam courtyard evening sessions within a zenful and peaceful session candle lit. (blankets included) Covering: - talk on the importance of meditation in this fast paced society - session on meditation being the only real existence - Breath work session - zen nature meditation - fruits of the earth - gratitude circle Online coaching also available upon request - self help and motivational help.
Yoga · Religion & spirituality · Meditation
Trusted teacher: I'm excited to offer private yoga classes in my new home city of Amsterdam. I recently moved from London where I taught group and private classes.I'm an experienced and passionate yoga and meditation teacher. I first trained in Vinyasa Flow 6 years ago and I also offer pregnancy yoga and yin classes. The benefit of a private yoga class is that you can tailor the class to exactly what you want and all my attention is on you. I also come to your home making the experience super convenient for you. If you want to become fitter I will create a dynamic class for you, if you want to relax and slow down I will create the perfect environment for you to do so. My personal philosophy is Do yoga, Be yoga- meaning I believe people who practise yoga but become more yogic in life; by taking the lessons in yoga beyond the mat into the everyday.My teaching style is often playful and I believe you can smile through all of the poses. I tailor my thoughtfully sequenced classes to the individual student. Modern life is often lived at such a fast pace and I hope to offer a space of peace for you during our classes together. I hope to see you on the mat soon. Namaste Becka
Meditation · Yoga