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Hatha, Vinyasa and Ashtanga yoga classes in Amsterdam

Yogash citta vrtti nirodha
'Yoga is the stilling of the fluctuations of the mind.'
Patanjali, Yoga Sutras

I am a Vinyasa Yoga teacher based in Amsterdam. My yoga journey started ten years ago. Back in the days, I was finishing my Master Degree in Business and had to cope with a lot of stress. Yoga helped me to remain focused and grounded towards the new challenges I was facing. It truly brought balance into my life and helped me to smoothly adjust to these changes.

Not only does yoga keep you fit. It goes way beyond the physical practice and impacts all aspects of our daily life. Yoga reminds us how to breathe and how significant self-love and acceptance are. Yoga teaches us how to find peace and comfort in the uncomfortable. Yoga soothes the mind and creates space for continuous growth and expansion.
Yoga is a gift, 'the journey of the self, through the self, to the self.'

That is why I decided to become a yoga teacher, to be able to share this expanding experience with others and guiding them to find their inner teacher.

I can't wait to meet you on the mat!
Namaste,

Location

At student's location: Around Amsterdam, Netherlands

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General info

Skills:
Age:
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Student level:
Beginner
Intermediate
Advanced
Duration:
60 minutes
90 minutes
The class is taught in:English, French

About Me

A Vinyasa, Ashtanga and Hatha yoga teacher trained in India.
I teach authentic and traditional yoga classes, suitable to all levels and all types of practitioners.

Education

Rishikesh Yoga Association
Himalayan Yoga Association
Yoga Your Way Amsterdam
Besides my yoga education, I completed 2 Master Degrees, one in business and the other in Private Law.

Experience / Qualifications

RYT 200 HOURS - VINYASA
RYT 300 HOURS - VINYASA - ASHTANGA
RYT 300 HOURS - HATHA AND YOGA THERAPY
RYT 50 HOURS - MEDITATION

Reviews (2)

She was very accommodating and sweet personality. As a teacher, she knows how to start with beginners. She has a good knowledge of yoga and meditation. Thanks Marie :)
Thank you 🙏 A very patient and understanding teacher. Studied my capabilities, or should I say lack of them, and planned from there. A great introduction to yoga. I shall continue to practice the Shavasana 😃. That’s the one pose I can manage without too much difficulty 🥺. I look forward to the next lesson.

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Send a message explaining your needs and Marie-Hélène will reply soon:
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Availability of a typical week

MonTueWedThuFriSatSun
7          Friday at 7:00    
8    Tuesday at 8:00      Friday at 8:00    
9    Tuesday at 9:00      Friday at 9:00  Saturday at 9:00  
10    Tuesday at 10:00      Friday at 10:00  Saturday at 10:00  
11            Saturday at 11:00  Sunday at 11:00
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17  Monday at 17:00  Tuesday at 17:00    Thursday at 17:00      
18  Monday at 18:00  Tuesday at 18:00    Thursday at 18:00      
19  Monday at 19:00  Tuesday at 19:00    Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00    Thursday at 20:00      
21              
22              
23              
from 56€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

Online reputation

  • Instructor since September 2018
  • Phone number verified
  • Google connected

Availability of a typical week

MonTueWedThuFriSatSun
7          Friday at 7:00    
8    Tuesday at 8:00      Friday at 8:00    
9    Tuesday at 9:00      Friday at 9:00  Saturday at 9:00  
10    Tuesday at 10:00      Friday at 10:00  Saturday at 10:00  
11            Saturday at 11:00  Sunday at 11:00
12            Saturday at 12:00  Sunday at 12:00
13            Saturday at 13:00  Sunday at 13:00
14  Monday at 14:00            
15  Monday at 15:00            
16  Monday at 16:00            
17  Monday at 17:00  Tuesday at 17:00    Thursday at 17:00      
18  Monday at 18:00  Tuesday at 18:00    Thursday at 18:00      
19  Monday at 19:00  Tuesday at 19:00    Thursday at 19:00      
20  Monday at 20:00  Tuesday at 20:00    Thursday at 20:00      
21              
22              
23              
from 56€At student's home

Good-fit Instructor Guarantee


If you are not satisfied after your first lesson, Apprentus will find you another instructor or will refund your first lesson.

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