Yoga lessons in Switzerland

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22 yoga teachers in Switzerland

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Switzerland
Yoga
Anaïs - Geneva34Fr
34FrThe Dancing Yogi - Indian Classical Dance/Danse Classique Indienne - Bharatnatyam
Trusted teacher: This class offers training in Indian Classical Dance - Bharatnatyam - which is a beautiful spiritual dance originating in the temples of southern India. It is specially designed to incorporate Yoga and Meditation to help the dancer optimize his/her flexibility, physical fitness and also resonate with his/her spiritual center. It is excellent for all ages, and will be especially helpful for professionals with sedentary lifestyle, or those seeking to add more dimensions to their lives. Teacher - I am an Indian girl who comes from a family of saints, spiritual masters and scientists. I learned Bharatnatyam for eight years and have performed in India, China and USA. I am passionate about dance, spirituality and vedic philosophy and I strive to add all these dimensions to my own life. I would love to help my students attain the same! The class is designed to begin with light Yoga and breathing exercises, then moving on to Bharatnatyam and ends with meditation. However, this structure can be adjusted to student's needs and preferences. Cette classe offre une formation en danse classique indienne - Bharatnatyam - qui est une belle danse spirituelle originaire des temples du sud de l'Inde. Il est spécialement conçu pour incorporer le Yoga et la Méditation pour aider le danseur à optimiser sa flexibilité, sa forme physique et à résonner avec son centre spirituel. Il est excellent pour tous les âges et sera particulièrement utile pour les professionnels sédentaires ou ceux qui recherchent une guérison émotionnelle ou spirituelle. Enseignant - Je suis une fille indienne qui vient d'une famille de saints, de maîtres spirituels et d'scientifiques. J'ai appris le bharatnatyam pendant huit ans et j'ai joué en Inde, en Chine et aux États-Unis. Je suis passionné par la danse, la spiritualité et la philosophie védique et je m'efforce d'ajouter toutes ces dimensions à ma propre vie. J'aimerais aider mes étudiants à atteindre la même chose! La classe est conçue pour commencer avec de légers exercices de yoga et de respiration, puis passer à Bharatnatyam et se terminer par la méditation. Cependant, cette structure peut être adaptée aux besoins et aux préférences de l'élève.
Meditation · Yoga · Dance
Yannick - Nyon104Fr
104FrPrivate Harmonizing and Personalized Home Sessions
Trusted teacher: Harmony and balance are proving increasingly difficult to maintain against the rhythms imposed by the norms of our modern societies. Some external factors (traumas, unbalanced diet, various excesses ...) or internal ones (stress, excitations, diseases ...) will affect your energy circulation or compromise it, thus causing various disorders (psychological, physiological, mental, sexual, emotional ...) that will in turn deteriorate the circulation on other routes and other plans ... Fortunately each culture bequeathed exercises and practices preventive and / or curative, intended to effectively counteract these disorders of the circulation of the "internal flow" and restore quickly his balance. Benefit, too, from the many benefits offered by the ancient energetic medicines, during our "harmonizing evenings". It is by comparing different medicinal traditions and various yogas, their actions, their indications and contraindications, that this flexible and pleasant sequence of simple movements was created, then tested successfully on the pupils of Pascal de Clermont. These techniques called "harmonizing movements" (or "Harmonizing for simplification") will contribute to a very clear improvement of your state of well-being by optimizing your natural faculties of self-healing. Adapted to each participant, these movements, gentle, smooth and smooth, can be beneficial at any age. Whatever your current state of flexibility or rigidity, they will be an excellent source of evolution and relaxation (physical and mental) and will enhance your well-being, improve your sleep, and restore your personal harmony.
Relationships · Self-improvement · Yoga
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Creativare - Lausanne437Fr
437FrAtelier CreaInitiation: "The dream in the drawer", 18-19-20 May, Lausanne
How can one fully realize one's own life, between a past that is often too present, a present rarely "here and now" and a fleeting future? Ideas, desires and dreams sometimes remain locked in a hidden space, waiting for the author to open the drawer. CreaInitiation invites you to let your old ideas die, to be reborn, like a child, in a world where everything is possible. The initiatory experience - towards a universe where past, present and future belong to the same reality - allows you to reshape your life in a creative way and to stimulate the realization of your objectives. Content and objectives • Connect with her own childhood and with her childhood dreams • Explore the "creative void" • Define the ingredients of one's own creativity • Surpass personal boundaries to creation • Rebirth in the world where everything is possible • Dialogue and play with her inner child • Take stock of its current situation • Define steps to reach deep desires • Activate your own potential This experience is put into practice through meditation, tantric and shamanic yoga techniques, imaginal psychology, body expression, visualization, spontaneous writing and other creative techniques.
Yoga · Psychology · Life Coaching (Life Coaching) · Meditation · Personal development · Lausanne · Creative Writing (Higher Education) · Various
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Atelier du yoga des yeux: Relaxation, posture, respiration (Geneva)
Pilar
Bonne 1ère approche avec le yoga et a bien tenu compte de mes difficultés j'ai beaucoup apprécié et me réjouis du prochain cours...Merci Pilar
Review by GRAZIELLA
Confiance en soi et gestion du stress (Sion)
Fabrice
Fabrice m'as beaucoup aidé! Je le recommande vivement!!! ;)
Review by NICOLAS
Cours de chant lyrique, pop et folk - Coaching vocal (Avenches)
Germain
Parfait 👍
Review by RACHEL

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