Yoga is derived from the word 'yuji', Sanskrit for unity, and is an ancient practice that brings your mind and body together. It includes breathing exercises, meditation, and poses that help relax your body and reduce stress. Practicing yoga can have many benefits for both mental and physical health.
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170 online health teachers
170 online health teachers
Gaurav - Los Angeles, CA, United States$21
Trusted teacher: Yoga is a lifestyle!! All you need to dedicate some time and rest you leave things to me. You will feel a positive change with the process. You will love this journey :) Yoga is much for than what we see on social media ;) Yoga was first mentioned in the old sacred Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining (with the divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. It's a holistic science with yoga philosophy. It includes the entire person within its purview: the body, mind, intellect, and consciousness. We are going to focus on your, customized approach!! Especially for you!! you will have me all attention. Bring back to breathe, relax, revive and do some wonderful asanas, Kriya, Mudra, Pranayama and many more. You will rejuvenate after the practice. Tips- Take a deep breath and don't think much. Just book a session and experience the journey. I teach internationally and to corporate companies, yoga teachers and private clients. If you want to host significant yoga events for your community or office. Please reach out for collaboration. It's been more than 10 years of my fitness journey, health and mentorships. I have hosted 1500 + participants but more numbers do not matter. Besides I am trained in Hatha, Ashtanga, Vinyasa, Himalayan & Iyengar but most important I understand you and work accordingly. So, let's practice now!!
Yoga · Fitness · Health
Personalized Training in physical conditioning, (low, medium and high intensity). Muscle training, fit, croosfit and sports coach. The planning, execution and progression of the exercises, having perseverance and perseverance to reach the objective of each student. Physical exercise maintains and improves the components of physical fitness. Muscular and cardiorespiratory tolerance, strength, flexibility and body composition are components related to the health of the human being.
Health · Sport personal trainer · Sport nutrition
Carla - Oaxaca City, Mexico$31
Trusted teacher: It is a training program that aims at myofascial release induced by movement to restructure muscle patterns, relieve tension pain and restore balance in mobility and joint functionality that often affects sports gesture or daily life. ➡️Benefits: ✓Training without joint impact. ✓ Development of coordination and balance. ✓Toning the body from the balance between eccentric and concentric contractions. ✓Lengthened muscles and less exposed to injuries. ✓Restructuring of muscle patterns that allows the release of tensions that affect the sporting gesture. "SMALL CHANGES GENERATE BIG BENEFITS"✨
Pilates · Health · Fitness
All human medicine materials, medical laboratories Physiology, Anatomy, surgery, obstetrics and Gynecology, internal, medicine, research, microbiology, hematology, pediatrics, usmle preperation, Teaching via Zoom, time by agreement between the student and the teacher, God willing
Claudia - Monterrey, Mexico$24
Trusted teacher: Learn English orientated to your health profession. Classes with Conversation emphasis and preparation for tests in your health profession. You can take them online or in person at your convenience. We will do specialised auditory discrimination and pronunciation.
Health · English · Tutoring
I'm a therapist, qualified in many disciplines of therapy, among which energy healing methods stand a good number. They have helped me a lot during my journey and development so I decided to study, practice and experience more forms of frequencial healing so that I could put them together and help others passing the knowledge along. All titles are just a different quality or frequency of energy that we call in, but always remember it's all already there and you can get to it any time you need. Treatments via distance have been a huge discovery for me, as they pass through in the most deconditioned way possible, which is the main requisite for the energy to flow: unconditional love. Waiting to help you David
Health · Mental health counseling · Alternative health
Rebeca - Madrid, Spain$37
Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.
Yoga · Meditation · Health
Namaste! I am a 500 Yoga Alliance Certified Yoga Teacher from Spain, with roots in India. In my classes, I will be guiding you through a gentle vinyasa flow, adapted to your level. We will also focus on body alignment, pranayama (breathing exercises) and meditation. My goal is that you are able to connect with your body and breath, in order to calm the mind and dive deep into the peacefulness of your soul. Formal Training 200h Synergy Vinyasa, Nowhere Yoga, Barcelona, Spain 300h Hatha- Ashtanga, Devvrat Yoga Sangha, Kerala, India
Fitness · Yoga · Health
Briana - Etterbeek, Belgium$65
Trusted teacher: I am a professional dancer who has completed the 200 Yoga Teacher Training at Samyak Yoga in Mysore, India. My training is focused on the physical & mental state within yoga as well as breathing techniques called Pranayama to assist the practice and improve overall well-being. All of my private and group classes focus on making the yoga practice accessible for all practitioners from absolute beginners to advanced students. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures, their benefits as well as the transitions between then to create a strong practice on and off the mat. I am always prepared to challenge the student as well as adapt to their needs.
Yoga · Health
I guide you in making positive changes by focusing on: the physical body, well-being, and the overall lifestyle. My support, guidance and responsibility will help you overcome obstacles and make lasting changes.
Life coaching · Health · Mental health counseling
Trusted teacher: In everyday life, eating is essential. So is cooking. In this class, I would like to teach you 3 main points: - The importance of your alimentation in your life si much bigger than what you may think. - The basics of cooking of course. You will learn how to cook tasty and healthy food.
Health · Cooking · Self-improvement
Classes on principles of healthy eating and nutrition. Carbohydrates, proteins and fats for general health. Easy and cheap recipes. Vegetarianism and veganism. Diabetes, obesity and autoimmune pathologies. Chemistry, biochemistry, normal nutrition, infant nutrition, food service administration, diet therapy, etc.
Nutrition · Health · Alternative health
Trusted teacher: Breath is with us since our birth and will last till death. Breath has that power to heal us at Psychic level. -- Breath heals our Physical body (Works on All major systems like Respiratory, Circulatory, Digestive, Nervous and Endocrine System) -- Breath heals our Pranic body (Activates Chakras, Energy Centers) -- Breath heals our Emotional body (Our breathing pattern changes with our emotions and when we control Breath we can balance our emotions) -- Breath heals our Mental body (Improves Concentration and Increase focus) -- Breath can take us to Blissful State. There is term in Sanskrit "Prana" used to define “life force energy,” “vital energy,” “breath of life,” “spirit-energy,” or “vital principle”. This term is used in yogic teachings as a general reference to the manifest energy of the entire universe. This original creative power is constantly flowing around us and inside of us. Pranayam which derives from Prana+Ayama refers to the extension or expansion of PRANA through breathing. Breath works like a bridge in between our mind and body. With Pranayama we can make our mind to be present in present moment where the body is... So please join my sessions on "Heal your MIND and BODY with your Breath" to experience your PRANA...
Health · Yoga · Fitness
Welcome to my online weight loss class! This class is designed to help you achieve your weight loss goals in a safe and sustainable way. I understand that losing weight can be challenging, which is why I offer a comprehensive program that includes guidance on nutrition, exercise, and lifestyle changes. In this class, you will learn about the principles of healthy eating, including how to create a balanced and nutritious meal plan that fits your lifestyle and preferences. In addition to nutrition, our online class will also focus on exercise and physical activity. Whether you're looking to lose a few pounds or make a significant lifestyle change, my online weight loss class can help you reach your goals. Join today and start your journey to a healthier, happier you!
Health · Life coaching · Weight loss
Trusted teacher: Hamaste Friends! As a 500h Certified Yoga Alliance Teacher I'm offering PRIVATE ONLINE YOGA sessions for those who would love to start or continue one's personal yoga jorney with the profeccional guidance and adapted training program. Before we start, I will try to know your motivation, interests and background in yoga, so we will plan our classes wisely. You will rceive the knowledge in how to create a good Asana practice, will learn the Breathing Techniques and will enjoy the Meditation process. Besides, we can adjust the class for you current emotional and physical states. Yoga is my way of living and as my experience shows - it's definitely for everyone, you just need to find your way of practicing. Currettly only ONLINE classes are available
Yoga · Meditation · Health
Are you looking for a way to improve your physical and mental well-being? Look no further than yoga! The word 'Yoga' comes from the Sanskrit root 'Yuj', which means 'to join' or 'to unite'.This ancient practice has been proven to enhance flexibility, strength, balance, and coordination through physical movements that are designed to help you achieve your fitness goals. But that's not all - yoga also incorporates breathing techniques, meditation, and ethical principles to help you connect your mind, body, and soul. By practicing yoga, you can experience perfect harmony between yourself and nature, leading to reduced stress, increased self-awareness, and a greater sense of inner peace. Our beginner's yoga course is designed to help you get started on this incredible journey. You'll learn the basics of yoga, including the most common poses, breathing techniques, and meditation practices. Our experienced instructors will guide you on how to start a personal yoga practice that will enable you to continue exploring the benefits of yoga long after the course is over. Don't wait to start your journey to a healthier, happier you - sign up for our beginner's yoga course today!
Health · Fitness · Self-improvement
Trusted teacher: I'm certified in Yoga, Pranayam and Meditation from India - from the land of Yogis. Everyone is so busy that we get stressed out and we don't even realise until doctor diagnose us with Burnouts or other stress related issues. Anxiety, depression, breakups, promotions, fights, relationship issues, OCDs, everything has a solution. We just need to work on ourselves. Prolonged sittings also make us weak. Nothing to explain as most of us experience this in our lives. So let's take few minutes for ourselves and shed our stress. We will do Pranayam, Meditation and Yoga - mix of all and also accustomed as per clients need. Trataka and Mantra chanting on request Advanced (Only) Pranayam classes on request (minimum package for three months; Monday - Sunday) *Prices vary for each category and different on weekdays and weekends classes *Price is same if you join in a batch or individual. I prefer to take individual as I get more time observing students movements. Recent update - not available at students place outside Blaasveld/ Willebroek.** For outside this area, I can plan for minimum of 5 students batch. Please chose the available time slot, or if other preferred time then Timings need to be discussed! Contact for more details.
Yoga · Health · Meditation
En este curso corto de educación alimentaria y nutricional, exploraremos los fundamentos de una alimentación saludable y equilibrada, y analizaremos la importancia de una buena nutrición para la salud y el bienestar general. Durante el curso, revisaremos los diferentes grupos de alimentos y sus funciones nutricionales, y aprenderemos cómo planificar comidas saludables y equilibradas que se ajusten a nuestras necesidades individuales. También analizaremos los diferentes factores que pueden influir en nuestros hábitos alimentarios, como el estrés, la falta de tiempo o la publicidad engañosa, y discutiremos estrategias para abordar estos desafíos. Además, abordaremos temas importantes como la importancia de la hidratación adecuada, el control de las porciones y la etiquetado nutricional de los alimentos. También exploraremos cómo nuestra nutrición puede afectar nuestra salud a largo plazo, y discutiremos cómo prevenir enfermedades crónicas como la diabetes y las enfermedades cardiovasculares mediante una alimentación saludable. Este curso está diseñado para cualquier persona que quiera aprender sobre nutrición y mejorar su alimentación. No se requiere experiencia previa en nutrición o ciencias de la salud. Al final del curso, los estudiantes tendrán una comprensión sólida de los conceptos clave de la nutrición y estarán equipados con las herramientas necesarias para tomar decisiones informadas y saludables sobre su alimentación.
Nutrition · Health
Eva - Spain$15
Trusted teacher: You want to know the basics about yoga (what types are there, theoretical bases, Vedic philosophy, etc.), Ayurveda (eating habits to eat according to your vital energy), meditations (how to create your own meditations and rituals) and the bases to take better care of yourself ? contact me :)
I am a registered dietitian and personal trainer from the International Council of Sport Sciences and Physical Education in Sweden. Through my training programs and nutrition programs, I can guarantee that you will achieve your goal if it is: -overweight Fat loss -Muscle Building - Increase physical strength Nutritional balance Comprehensive preparation for bodybuilding championships Physical preparation for athletes of all categories .....
Sport personal trainer · Sport coaching · Health
Trusted teacher: You may want to start practicing yoga on your own in between yoga classes and sessions. Or maybe you want to start practicing again after being away from your mat for a while. No matter what your reason is, if you want to acquire your own personalized yin yoga and breathing exercise plan and start practicing on your own, you have come to the right place! During the consultation, we will discuss your wants, needs, and aspirations. In line with your goals and physical condition, I will prepare a weekly schedule for you to begin practicing yoga on your own! Your custom yoga and breathing exercise plan will include: - Your personalized yoga flow and session - Instructions on how to get into each pose and the alignments - A timetable of practice according to your weekly schedule - A selection of breathing techniques and their instructions according to your needs
Yoga · Health · Sport coaching
What is Ashtanga yoga? Image result for ashtanga yoga Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath. While it is a very physical practice, it also promotes mental clarity and inner peace.
Yoga · Mental health counseling · Health
Trusted teacher: With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.
Health · Fitness
Certified hypnotherapist, I teach you the best self-hypnosis techniques so that you can use this powerful tool in your personal or professional daily life. Self-hypnosis is a technique that overcomes many problems: insomnia, stress, management of emotions, memory improvement. Self-hypnosis is also highly recommended for students with attention deficit disorder. By learning self-hypnosis you will be able to be more comfortable, better memorize your lessons and manage your stress. Self-hypnosis can also be taught to children from 7 years old. Their imagination will allow them to enter very easily into this state of self-hypnosis which is a natural state that we all experience on a daily basis, without even realizing it! Generally, a lesson or two is enough for you to be completely independent. Passionate about pedagogy and hypnotherapy, I combine the two to bring you a tool that will be useful to you throughout your life and in many situations.
Health · Personal training · Learning & study skills
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 24 reviews.
Yoga & Meditation with an International Certified Teacher! (Zurich)
I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Native speaker. Learn Easy! Spanish Conversational Fun, Games, Role Play and Latin music! (New York)
Claudia is a very kind and helpful person. She has very enjoyable classes through learning with music, cooking, games and textbooks to help improve my Spanish in a fun environment. She is a great teacher!
Review by LIAM
Special Event Group & Private Dance Classes for Kids & Adults (Brussels)
Briana is an amazing dancer, a patient teacher and fun to hang out with😊
Review by CHRISTINA
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