Trusted teacher: Combining my knowledge of OT and the universal principles of yoga, I provide treatments that are accessible to all students regardless of ability, health condition, or age. Through developing a practice specifically for the client, I modify activities and asanas to help improve the overall quality of life, and in turn an increase in the ability to function physically, cognitively and socially. This can be done through the use of props such as bolsters, chairs or belts or creating a safe space and yoga flow, tailored specifically for the clients needs. I incorporate the holistic healing nature of both OT and yoga to be present and client centred for people who are searching for help.
Health lessons in Luxembourg
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Trusted teacher: Goal ? The purpose of these workshops is not artistic production or learning techniques, but the discovery of a link through creation with oneself and others. This bond of life is a guarantee of a better being. These workshops provide a creative space for people wishing to connect with the forces of life. It is a work to find oneself, with its sensitivity, emotions, strengths and weaknesses. Who is it for? Art Therapy is for anyone looking for a process of self-transformation and evolution. For all audiences; children, adolescents, adults, the elderly. The workshops or sessions are addressed to the artist in each of us. The search for pleasure and aesthetic emotion is linked to artistic activity, with the guidance of the art therapist. Art therapy in institutions: children, adolescents, adults with difficulties or margins (hospitals, retirement homes, social reintegration areas, schools in priority teaching areas or with the razed network, class Cliss ...) Outside institutions: workshops also open to those who want to discover themselves through an artistic expression that is shared. Conduct of a session. Listening & Demand Meditation & breathing Choice of material to work inspiration or creation Silence Look & write the work "in due time" To leave appeased Duration of a session: between 1:15 and 1:45; variable from one individual to another, from one session to another. CONTENT Meet her body, her sensations, her emotions in a playful and gentle way. To enter in relation with the outside world (of oneself towards the other then the others). Development of his awareness of space. Listening. Work on his creativity through expression, stimulation of the imagination. Depending on the groups and the difficulties we will only work on the expression, the setting up of a play area. The tools are the theater, the mask, the body expression, the writing, but also the relaxation, the breath, the voice. Personal development: develop the feeling, the feeling for adults - adolescents. Small group - à la carte - internship.
Personal training · Life coaching · Health
Megan - Paris, France61€
Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
Sport personal trainer · Yoga · Health
* I am a highly organized professional with significant management experience and an enthusiastic human. I would like to make you believe that you can achieve everything by being a simple, humble and extremely kind being to self and to others. My journey was never easy but I am happy for where I am now and I am ready to reveal with you the secrets to life and living it. The simple fundamentals of living a good life and finding your purpose. *the course includes overview to: - healthy cooking, vegan/vegetarian and gluten recipes from cuisines across the world. - protips to making fresh and easy peasy smoothies, fruit juices and desserts at the comfort of your home without having to invest in any fancy kitchen tools - Healthy lunch and snack box ideas - Hacks to live free from illness, sickeness and medicines - Revelations to some big myths of the pharmaceutical and beauty industry, so you can break them, get real and joyful with your lives - Tips to Sustainable fashion, beauty and living - Happiness, Positivity and finding true purpose to your life. *Disclaimer: There are no inclinations to any religious subjects associated with the course, neither will any inputs or suggestion be appreciated. thank you * This class is for anyone aspiring to find the right balance between their ideal and real life. if you are an absolute beginner, dont worry, we have all been there. there is no rush, the secret lies in slowing down and we can all make it * on a side note, I have over 14 years of experience working in the Information Science Industry from major corporations across the globe and have been fortunate to progressively enjoy a successful career with year on year recognition and awards!!
Cooking · Life coaching · Health
Tim - Brussels, Belgium41€
Trusted teacher: My classes suits well for beginners and intermediate levels. The rythm is energetic and dynamic. I'm specialized in one-to-one or two person classes, even though I can handle bigger groups. I preferably move to your place, and I got mats for you. My classes are challenging but accessible, and you will learn to create a deep connexion between your mind and body through breathing exercices and a complete hatha yoga practice.
Personal training · Health · Yoga
Trusted teacher: Hi, Its me Dr. Aym. I graduated MBBs from Punjab Medical College Fasialabad. I did internship in Services Hospital Lahore. Currently I am Mpil. BIOCHEMISTRY Scholar in University Of Health and Science Lahore, a renowned Medical institute in Pakistan I am Result Oriented Medical Tutor. You can be relied on me to help you achieve your goals. Assure you achieved maximum grades in your assignments, quizzes, and Exams. I will help you in the easiest way and surely you will get the best of your desired marks. I can teach on paper, white board, animation, digital pen or in the form of slides. It would make sured that whatever I teach would be 100% delivered and that will be in the best interest of candidate. I would love to be teacher of yours. If you are interested feel free to contact me. Be blessed and study hard to make your dreams a reality. Thanking you in anticipation. Regard.
Biochemistry · Health
Vivien - Amsterdam, Netherlands33€
Trusted teacher: I have been doing yoga for a number of years and I teach beginners, intermediates and advanced vinyasa classes. Both Dynamic and Slow Flow. My lessons are 30 to 75 minutes, whichever you prefer, given in English or Dutch. I also teach other styles such as Yin Yoga, Restorative, Power and Ashtanga. Yoga has done a lot for me, both physically and mentally. It's not just about moving, it's about much more than that, and I'd love to share this with others. I did my 200 hour yoga teacher training in Greece. I would like to give my students a better understanding of why you are practicing a particular pose, its benefits for your body and mind, and the best way to get into the pose. My lessons are anything but superficial!
Health · Meditation · Yoga
Asha - India29€
Hi am Asha from Bangalore, India Iam taking private offline classes in Bangalore and online classes in India and other countries since 5 years I have done my YIC (Yoga Instructor Course) and Yoga Therapy, PGDYT course (Post Graduate Diploma in Yoga Therapy) from SVYASA Yoga University (Swami Vivekananda Yoga Anusandhana Samsthana). Which situated in India. I have been working as a Yoga Trainer and Yoga Therapist since 5years. I have clients, age from 10years to 60+..According to my client goal and health issues I will give my 100% effort and I make healthy lesson plan to improve fitness, considering requirements and health issues of my client. I have potential to provide best results and to deliver the best service. I will make them happy and lead a healthy life.. And also make them to learn relaxation techniques and meditation, it is added benefits to remove the stress and improve mind health to have a happy, calm and relaxed life. You will get relief for the following Blood pressure, diabetes, thyroid, sciatica, frozen shoulders, pulmonary diseases, prenatal, postnatal, PCOD PCOS, weight loss, general fitness and any other health issues
Health · Mediation
Trusted teacher: Nia dance is a healing and conditioning practice which integrate 3 movement arts. 1) The precision of the martial arts of tai chi, aikido and tai kuan do help develop power and agility. 2) the dance art of Duncan, and classic and modern jazz help develop self expression and creativity 3) the healing arts of yoga, Alexander technique and Feldenkrais bring pleasure and comfort to the body The moves are simple, easy to learn and fun to practice. The goal is to find joy and comfort in moving your body, to build confidence, resilience, grace, strength and use them on and of the dance floor.
Mental health counseling · Health
On your journey to become a certified allied health care professional, you will learn the various medical laws that affect our patients and the way we perform our duties. You will also gain knowledge on various ethical decisions and dilemmas faced in allied healthcare.
Trusted teacher: Help with all subjects in this training possible. I also give first aid lessons. I have 5 years of experience in critical hospital services and 2 years of teaching experience. I also provide general study guidance and work out at the request of the student.
Health · Nursing · Senior care
Trusted teacher: I am an enthusiastic and supportive coach, who specialises in helping you with any health, fitness, sports or wellbeing goals you have. My goal is to help you become the best version of yourself, developing self-love. along the way. I am excited and passionate to give you the tools you need to become a happier version of yourself
Weight loss · Health · Sport nutrition
Trusted teacher: Do you want to learn how to sing within the realm of a healing modality? My singing teaching is based in trauma informed musicianship. Through my teaching of people of all ages and experiences, and my own singing and recovery journey, I realised that musicianship and trauma recovery goes hand in hand. In collaboration with a doctor at Yale I wrote this paper which has been published in the Journal of Singing and NATS. Within it I explain that the processes of vocal technique, breath, posture, and mindfulness, are powerful tools to facilitate the return to the body after a traumatic event,or a history of trauma. It creates an extra set of challenges for the student, however when worked through it can lead to extraordinary results. With the musical life enhancing the connection to the body, community, and something larger than ourselves, we can use music as a powerful tool for healing - and there is no more effective way to do that than by singing. Please feel free to reach out to me for pricing, or if you have any further questions or are interested in scheduling a consultation.
Alternative health · Health · Singing
This is just a class for people who want recipes, methods and the best ways for healthy and sustainable weight loss. It is hard losing weight on your own so if you frequently attend, you will have someone checking up on you to ensure consistency.
Health · Weight loss
Quick class description - If You want to benefit Your health this class is for You. Than You for attention. Now serious - the rest of the description is not needed. You know if You want to benefit Your health or not. I know You want to benefit Your health. Please enter.
Fitness · Health · Physiotherapy
Trusted teacher: WEATHER FORECASTS, MOVEMENT RITUAL & REMEMBERING THE BODY Develop your kinaesthetic awareness creatively, to establish and strengthen a deeper connection to your body, and the wisdom you have stored within. Weather Forecasts is my own blend of the methods and techniques I've learned over the years from my mentors in the fields of martial arts, somatics, improvisational & technical dance, performance art, and the expressive arts. Greats like Anna & Daria Halprin, Sherwood Chen, Sara Shelton Mann, Antero Alli, Min Tanaka, Guillermo Gómez-Peña and Tadashi Endo (to name a few), have given me precious gems that continue to guide me day-after-day. Movement Ritual is a gentle but expansive method developed by Anna Halprin, living legend of the American avant garde. Remembering the Body was the title of Anna's weekly classes that she offered for decades at the historic Mountain Home Studio in Kentfield, California. She has graciously allowed me to use this title for my own classes. All ages, abilities, and level-of-experience are welcome! It is my sincere pleasure to share the space with you.
Life coaching · Health · Yoga
Belajar membersihkan dan menata ruangan rumah. Dengan alat sederhana yang tersedia di toko sekitar rumah, belajar membersihkan dan merapikan ruangan rumah Kebersihan ruangan rumah secara tidak langsung juga berhubungan dengan kesehatan penghuni rumah
Tutoring · Health · Learning & study skills
Yoga is so much more and deeper than what it is believed to be in today's society. The word "Yoga" means union, to be connected. It refers to the connection, to the union with(in) us. It is the path to enlightenment. When practicing yoga, you are in the present, connecting your mind - breath- focus and physical sensations. It is more than getting a lean, flexible body. It is a practice that prepares you for life, it is about going deep within and exploring your true Self. Each yoga lesson I am offering, is about awakening, aligning, connecting, and centring the body, mind, and Self. Each class is personalised. This way, you can be sure that it serves you and your current needs physically, mentally, emotionally, and spiritually in the best way possible.
Health · Fitness · Yoga
Trusted teacher: This Yin Yoga & Guided Meditation class is the perfect practice to release anxiety, rebalance the nervous system, invite calmness and stillness into the mind, surrender to what is and go within. Yin Yoga is a passive, meditative, slow-paced style of Yoga. The postures are mainly floor-based and are typically held for between 2-5 minutes, Physically, by holding the postures for this length we are able to access the deep connective tissue, targeting the fascia, tendons, and ligaments. Energetically, Yin Yoga improves the flow of energy (or chi) in the body. This helps to release blockages or stagnation in the meridian lines (energy centers taught in Chinese Medicine). Because the postures are held for a long period of time, breath awareness and mindfulness are large parts of Yin Yoga. As you hold the postures I will guide you through meditation, mindfulness and breathwork practices.
Health · Yoga · Meditation
Trusted teacher: Pilates | Health Coach | Yoga Get rid of that cycle you have been stuck in for such a long time and embrace a healthy lifestyle. Say no to restrictive diets and constant cravings. Stop punishing yourself because you "need to lose weight". Did you know that through eating healthy alone you can activate all your natural healing mechanisms, allow your body to function properly, and lose extra accumulated weight effortlessly? Holistic Health Coaching focuses on eating REAL foods, whatever mother nature has provided for us, not what has been made in labs, coated in sugar and flour, or fried until the origin is untraceable. I am here to help you find a healthier lifestyle that suits you better, that will allow you to thrive, and that you can maintain long-term. Eat better, not less. Choose between 4 different packages where you will receive: - 60-minute sessions - Weekly, Simple, healthy meal plans - Unlimited emails and calls for the duration of our work together - Pantry makeovers, weekly calls, and mindfulness tips for upgraded packages I have been in your shoes many times, looking for answers, wanting to make changes, and getting frustrated when I could not tackle any of those things. Having gone through a major process of changes myself and being empowered and mentored by incredible trainers and teachers around the world has made me into who I am now. I can offer you a unique approach, an anatomical view, care for detail, for YOUR story, and a genuine passion to help you reach where you want to be; both through nutrition and fitness. You will not regret it!
Sport coaching · Health · Alternative health
Trusted teacher: Pilates - Body System online course for beginner and intermediate level from a certified trainer. Pilates is the best way to improve your body health. You can have improved flexibility, increased muscle strength, particularly of your abdominal muscles, lower back, hips and buttocks, balanced muscular strength on both sides of your body. Can organize group classes.
Health · Fitness · Pilates
Eva - Spain14€
Trusted teacher: You want to know the basics about yoga (what types are there, theoretical bases, Vedic philosophy, etc.), Ayurveda (eating habits to eat according to your vital energy), meditations (how to create your own meditations and rituals) and the bases to take better care of yourself ? contact me :)
Trusted teacher: Do you want to start your fitness journey and become better at strengthening and building your body, but don‘t really know where to start? I can help you with that! I’ve been a personal trainer for a lot of my friends and people my friends have recommended me to. I have a lot of experience with different techniques and ways to approach different body types and personal goals, which is important for the individual improvement. We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises you that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :) *I do both home workout and Gym training plans*
Health · Body building · Fitness
Getting yourself in the right mindset to take some time off for yourself to improve is difficult, especially when you don't know what to do to help yourself grow, as well as how to do it. This could be overwhelming and can lead to quitting and never getting to be that person you could eventually be. This is why my class explains what to do and how to do certain things to improve in order for you to reach that end self you've always wanted. my class makes it easy and fun to grow.
Health · Self-improvement · Fitness
Katja - India34€
Trusted teacher: Yoga and Meditation work on the body and mind. You will learn yogic techniques to quieten the mind, feel more energized and happier. The techniques can be exercises, breathing techniques, focus on an object, and relaxation techniques. All techniques taught are very good compensation for a stressful, passive, or unsatisfying daily life and a booster for immunity and mental and physical health. We will choose the best techniques and exercises for you individually. If you have certain health conditions or restrictions, I will adapt everything to your needs. I also offer Online Group Classes at cheaper prices.
Health · Meditation · Yoga