Trusted teacher: Having a physical and mental outlet- such as a regular home yoga practice- is so important. During the first confinement in France, I turned my in-person yoga classes into online sessions. The virtual classes I teach have proven effective for my beginner, intermediate, and advanced students. I have also resumed teaching in-person yoga sessions and classes in Paris. Yoga aligns your physical movement with your breath and increases physical strength and flexibility. Practicing yoga with a private teacher enables you to have the proper alignment for the postures, which ensures the most benefits. Yoga is great for people of all ages, shapes, and physical capabilities. Just a few of the many benefits of yoga include relaxation, relief of back discomfort, muscle tension, and stress. The private lessons that I teach are tailored to your goals and physical abilities. Yoga sessions will be given in the comfort of your home, or outside as weather permits. I am happy to answer any further questions you have, or set up a session with you at your convenience. Please take note that different fees will apply for groups, or corporate classes (depending on location and number of students). Thank you!
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Trusted teacher: Hello. MANTRA A energetic Sound, Word or a combination of several words by which a certain centers been touched and energized in such a way that energy flows through the centers and helps for the circulation of the energy by which all the obstacles/ blocks are naturally opened by the mantra energy. Mantras are always helping to clean and restore a new energy in the body which will recharge body cells which helps body to maintain its health. Specific Mantra sounds can bring a high level of energy in the body. It is necessary task to learn Mantras from the Master and practice with the Master in beginning stage. Later, once this energy is established you can practice by your own. A proper pronunciation of particular Mantra brings a proper Sound energy. Please do not get tempted to practice Mantras without learning it properly. It will not bring any results for the Body. Sometimes it can disturb the energy of your body. So it is better to learn from the Master and practice. Thank You.
Health · Yoga · Sound (music)
Trusted teacher: We are surrounded by delectable food at every corner of this charming city! How does one manage to maintain health and wellness while still enjoying all of the bountiful and delicious food that this region offers? Learn basic habits that will help you to eat intuitively and maximus the nutrition from your meals. We will meet for 45 minute sessions that will begin as a conversation around your current relationship with food, and lead into a specific habit that you will begin immediately. Each session will build on the last, and after 15 sessions, you will have a 'tool kit' to help navigate your path to nutritional wellness. Sessions are designed to be scheduled every 2 weeks.
Life coaching · Nutrition · Health
Aman - Paris72€
I am a yoga teacher from Northern India. I teach Hatha yoga, Sivananda, kriyas (inner cleaning of the body), pranayama (breath control) and Dhyana (active and passive meditation) and mantra chanting. I run 200 hours teacher training courses in India since 4 years in my school in Goa Ek Omkar Yoga. I just moved to Paris with my wife Delphine Martin-Michaud (Vinyasa, Yin, Prenatal and Fertility yoga teacher) and I would like to teach at your studio which is a reference in Paris, has classes in English and would surely benefit from having a male Indian teacher in the team. I want to teach yoga not just as an asana practice but as a whole life style (traditional yoga) which is based on breath, asana, diet, meditation, mantra chanting to help people with their physical and mental health. I can teach strong or soft classes to all levels according to the studios/students needs in the form of drop in classes and workshops. I would be happy to meet you in person when you wish. Looking forward to hearing from you.
Philosophy · Health · Yoga
Yoga is a powerful practice that works your body and mind. Let's grow your yoga practice together with private lessons! I have been practicing yoga for over 8+ years and I have been teaching for two years. I will guide you in individual or group lessons in English. I am available to teach children and adults. These classes can be tailored to your goals and abilities. These yoga sessions can be offered in your home or in a park if the weather is permitting. Please, feel free to message me with any further questions.
Health · Yoga
Trusted teacher: I am a certified yoga instructor (RYT 200 Hour) recognized globally by Yoga Alliance. I have been practicing yoga and living by its' principles for more than 5 years. Being fully committed to the way of yoga, it's my personal goal to make every human being realize his true nature and experience the health and happiness each one deserves. I would like to donate a part of the contribution I earn here and inform my students.
Meditation · Health · Yoga
Trusted teacher: A neoclassical dance and stretching class is a one hour long workout which connects you to your body, mind and soul on a deep level. It creates joy in the people thanks to the contemporary dance movements performed and also builds strength and tone thanks to the ballet movements performed. The stretching is also a good component of the class and it leaves the student more flexible and proud of his/her own body. The class is adaptable for every person and level.
Dance · Fitness · Health
I am a registered yoga teacher, trained with yogic masters in the beautiful Himalayas, the birthplace of yoga.I offer Ashtanga, Vinyasa and Hatha yoga in English, these classes are offered either privately or in a group. Other yogic techniques on offer include: Pranayama (breathing techniques) and Meditation. I tailor the classes to all levels of experience.
Health · Sport coaching · Yoga
Trusted teacher: Hi! I am a 500 hr yoga alliance certified ashtanga vinyasa yoga teacher from India who believes in yoga as a way of life. Personal sessions of Vinyasa/ashtanga/power yoga will be tailored as per your needs/ability/goals. An introductory meeting is important for me to understand your background (fitness, health) & needs (incase of injury, issues, etc.) before proceeding with curating personalised content in order to get the desired results. Other topics that can be covered are: 1. Pranayama (Breath-work) 2. Asana alignment (pose adjustment/correction) 3. Yoga philosophy (with Sanskrit translations) 4. Meditation
Health · Fitness · Yoga
Sara - Paris19€
Trusted teacher: Hello! I specialize in the study and practice of meditation. The purpose of this class, is to raise the awareness of yourself and to get you centered. When you are at a high performing level, life becomes easier and happier. I have enjoyed the transformation that meditation has brought into my life, so much, that it gives me great pleasure to share it with you all. Together with a higher connection, we can do great things! I am certified in meditation and clairvoyance, from Colorado, US. I have over 20 years of experience, and love to work with students who understand or are curious about LOA. Join us! :)
Meditation · Health