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Private lessonsYogaYoga in Copenhagen

7 yoga teachers in Copenhagen

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7 yoga teachers in Copenhagen

Natalia - Frederiksberg43€
43€Yoga for all levels (Hatha, Power yoga, restorative vinyasa and Yin & Yoga Nidra)
Trusted teacher: Hello fellow yogis! I am a qualified Power Yoga and Yin yoga teacher experienced in teaching students of various abilities and ages. In July 2020 I completed a 200H Yoga Training with Yoga Alliance International at the House of Yoga in London. The training was inspired by Power Flow Yoga precursor, Baron Baptiste and I had the privilege to be taught by his trainees who shared their extended knowledge on the sequencing of yoga asanas, correct alignment and modifications for students, and Yoga philosophy and psychology. A year later I completed a 50H Yin Yoga training with a renowned Yin yoga teacher from the USA, Bernie Clark. In terms of my teaching experience, I’ve been a Restorative Hatha Yoga instructor since January 2020 at Southwark Adult Centre where I have taught vinyasa-flow yoga classes, Pranayama (breathing techniques), and meditation practices, and I have thoroughly enjoyed it. Also, I've taught Yin yoga and Yoga Nidra classes since May 2021. As an Ethical Studies teacher at West Thames College, for the last 5 years, I’ve been incorporating the elements of meditation and mindfulness to combat stress and anxiety among college students and to help them deal with their personal and academic issues. As part of my role, I’ve delivered workshops on anger management, dealing with negative emotions and establishing healthy relationships. More recently I’ve utilized the psychology and philosophy of yoga while teaching about safety online on social media and stress release utilizing breathing techniques (Pranayama) and positive affirmations and visualizations to be successful in exams and in setting everyday goals. More recently, In August 2020 with a group of fellow yoga teachers I’ve set up a Yoga Kind Collective in order to make the possibilities of yoga accessible to all. I provide community classes in my local area and 1-to-1 sessions for those wishing to take their practice to the next level. Furthermore, I took part in a Mentorship program at The House of Yoga London, aimed at yoga teachers wishing to perfect their teaching skills. I’m working closely with a teacher trainer to share the knowledge and skills crucial to my continuous development. I’m passionate about yoga which is reflected in the extensive training and workshop opportunities I’ve undertaken in order to deepen my knowledge and my skills further on the various types of yoga (Restorative, Power Flow, Yin and Yoga Nidra). I’ve attended workshops on the correct alignment of Sun Salutations, sound healing and Chakra opening sessions, meditation, Pranayama, and Yoga Philosophy. I’ve done this along with my formal training and my own self-practice which I perform daily. In 2017 I went to a yoga teachers’ retreat with a well-established New Moon Yoga studio in Devon, UK. This provided an insight into a successful yoga training experience and sparked my passion for pursuing my career as a high-performance yoga instructor. In my free time I love learning languages, I’m a fluent speaker of English (having lived in the UK for 15 years) and a native speaker of Polish. I can also teach yoga in French.
Yoga
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Carla - Oaxaca City, MexicoRecently active29€
29€Fascia flows to free your body. Reset the body with Balance Workout
Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
Pilates · Yoga · Sport coaching
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(3 reviews)
Victoria - Lviv, UkraineRecently active41€
41€HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!
Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)
Health · Yoga · Meditation
Roberta - L'Hospitalet de Llobregat, Spain33€
33€Yoga classes for beginners and intermediates – Focus on physical and emotional health (Hatha, Vinyasa, Restorative)
Hello! My classes are adapted to each person's health, age, and mood. Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle. Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts. I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology. Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally. Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools. Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits. The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual. I'll wait for you on the mat!
Yoga · Astrology · Meditation
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Ingrid - Bordeaux, France25€
25€French and English Class and Yoga Wellness Class / Cours de Français et d'Anglais et cours de Yoga et bien-être
Hey there! My name is Ingrid, and I'm bilingual in French and English, with French being my mother tongue. My love for languages comes from my passion for travel – I've been lucky enough to experience various cultures and live in different places, which has allowed me to refine my language skills while meeting people from all over the world. I'm also in a relationship with a Scottish guy, so I get to practice and immerse myself in English every day. Besides teaching languages, I'm also a yoga teacher, with a focus on well-being and a balanced lifestyle. My goal is to make each lesson natural and relaxed and friendly, creating a space where learning feels comfortable and fun. If you're looking to learn French or English in a laid-back environment, feel free to reach out! Salut ! Je m'appelle Ingrid, et je suis bilingue en français et en anglais, avec le français comme langue maternelle. Mon amour pour les langues vient de ma passion pour les voyages – j'ai eu la chance de découvrir différentes cultures et de vivre dans plusieurs endroits, ce qui m'a permis de perfectionner mes compétences linguistiques tout en rencontrant des gens du monde entier. Je suis aussi en couple avec un Écossais, donc j'ai la chance de pratiquer et d'être immergée dans l'anglais au quotidien. En plus d'enseigner les langues, je suis également professeure de yoga, avec un focus sur le bien-être et un mode de vie équilibré. Mon objectif est de rendre chaque leçon naturelle, détendue et conviviale, afin de créer un espace où l'apprentissage devient agréable et fun. Si tu cherches à apprendre le français ou l'anglais dans une ambiance décontractée, n’hésite pas à me contacter !
English · French · Yoga
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Our students from Copenhagen evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Copenhagen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 14 reviews.

ONE ON ONE PRIVATE YOGA SESSION , YOGA FOR WELL BEING (San Sebastian)
Yogesh
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rating green star
I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.
Review by GILLES
Live Online Yoga & Meditation with an International Certified Teacher (New York)
Gaurav
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I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
UKRAINIAN PRIVATE LESSONS for foreigners. LEARN UKRAINIAN EASILY WITH ME. "Unlock the World: Elevate Your Life with Ukrainian!"
Victoria
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rating green star
Recently started learning Ukrainian, and happy with the current progress i made with this teacher. Would recommend to anyone who also tries to learn this language.
Review by MIKE

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