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Bharatanatyam is a journey that demands discipline, and I understand what it takes to reconnect with movement as an adult in a way that is also joyful, meaningful, and rewarding. In my class, I will take you through the fundamentals (dance theory, technique (adavus, hasthas, bedas etc), and history), while supporting you with a sustained and safe practice. I will also teach choreography to supplement your technique practice and inspire you to feel natural with the Bharatanatyam style and performance. I want to understand your learning goals and tailor my teaching to best support you. I offer private classes online and in-person classes in Oxford. I adapt my teaching methodology for children, adults, intermediate learners and those returning to training/practice after a long break. I speak Tamil, Malayalam and Hindi as well.

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In my class, We will work on flexibility of the whole body (legs and back mainly) and you'll learn different lyrical dance sequences each time to learn different dance steps, jumps, musicality, dynamics and some acrobatic dance tricks. It will be a relaxing type of environment and you will have fun while maintaining your flexibility and learning different ways to move

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Hi i am a trained Bollywood dancer from India and London giving online lessons to kids and other age groups kindly contact us , kids , ladies , couple are most welcome, we give online recording of lessons as well. Trained in Bollywood dance stress bursting dance and extra curricular activities for all . Once you connect with me there are many things in the form of dance and you will feel the zeel of dance , people come to us to perform in hen night , wedding Choreography , school events , online learning etc.

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YOGA JOURNEY ; You will be able to practice yoga techniques that combine body and spirit in order to achieve a state of clarity. The potential for becoming... Our true selves are always and will always want to be okay. We are learning methods and tools to get closer to the real truth through yoga and this class. We exercise and harken in order to become more aware of who we truly are. ECSTATIC DANCE JOURNEY ; Learn how to move your body freely without feeling guilty or ashamed. Connect with the music and the world around you to get closer to your true self. Dance as if you've never danced before, without regard for how you look or who is watching. Allow yourself to be in the moment and enjoy every aspect of it. This sounds fantastic, but does it only happen when you're drunk or something? Here you can have fun and let go of all the stored emotions that you no longer need, and feel weightless and free without the aid of anything. It's just you, yourself, and the music on a magical journey home.

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The practice of Roller Dance is a completely independent street art with very few rules. If you are a lover of "quads" (roller skates) that you dream of sliding on the asphalt with your hair blowing in the wind and that you like old school culture, you've come to the right place;) I suggest for beginners (first time or not yet comfortable) to gain confidence on roller skates thanks to balance exercises as well as basic steps and tips to safely learn the basics of Roller Dance. For the intermediate level (you hold on well on your skates) I suggest learning the most emblematic steps of this discipline, which have made the reputation of Roller Dance all over the world, you will be able to do sequences yourself and why not improvise in the evening. For the advanced level (you already know how to dance on roller skates) I suggest that you make your movements more fluid by correcting the posture and by incorporating the arms, to take steps at a higher level, but also to help you create your own "routine" (small loop representing your signature)

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Hip hop , Bhangra , contemporary, jazz funck, freestyle dance come and join let’s make lockdown more interesting Make reels and reel challenge join as soon as possible 1 hr class full masti full dance Don’t sit and wait come join us It would be great experience

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I believe that dancing is the best way to develop a healthy relationship with your body and have more joy in all your daily activities. My varied background in contemporary dance, jazz dance, Hip-Hop, Brazilian zouk (partner dance), Flamenco and Ballet allows me to teach you the style you have the most fun with and simultaneously help you with your individual goals concerning your posture, body image and movement habits. The focus in my classes is on: -Fun ;-) -Posture and alignment -Improving your self-image -Body awareness -Injury prevention If you want to try a class with me simply contact me and we can schedule something!

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“Studying cultural education subjects, such as art and design, dance, drama and music, sparks creativity across the curriculum, encouraging young people to be inquisitive, disciplined and determined. Wherever children start in life, a high quality cultural education should be a right, not a privilege. All of our children deserve a rich cultural education, but not all of them are getting it.” Darren Henley OBE Chief Executive, Arts Council England I can offer Technique, Performance and Examination classes in each genre of dance. Whether for exercise and fun or professional training, my classes will provide a complete knowledge base of dance training.

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In this course you will learn the choreographies of Tik Tok step by step Classes can be small groups or individual The duration of the class will be one hour The student can send choreographies that he wants to learn Classes will be taught via webcam The previous choreography will be reviewed in the next class and a new one will be learned

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Allow your colleagues to REFRESH for work and move their bodies with simple moves to fun music. Returning to work with a fresh mind, new ideas, and more productivity! Book yours now and create the ambiance of well-being! COMPANY WARMUP - healthy body and more productive mind!

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Improve your flexibility, mobility, and body awareness with personalized online classes designed for all levels. Whether you're a complete beginner, a dancer, athlete, or simply looking to move better, I’ll guide you through safe and effective stretching routines tailored to your goals. What we’ll focus on: Full-body flexibility Mobility and range of motion Lower-body and hip flexibility Hamstring and back flexibility Stretching techniques and proper form Personalized exercises based on your level My goal is to help you become more flexible, move with greater freedom, and feel stronger and more confident in your body. No experience required — just bring your motivation and a comfortable space to train!

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Do you want to improve your dancing or fitness in an inclusive, fun environment whilst excelling your expectations or goals with a kind, enthusiastic and nurturing tutor? Then look no further! I can provide you with dance and/ or fitness lessons as a specialist inclusive tutor who teaches individuals with disabilities (both mental and physical), people with health conditions, neurodiverse people and non- disabled people. Contact me today if you would like: - To learn dance as a beginner ( I teach a broad variety of dance styles, specialising in inclusive contemporary, inclusive ballet, tap/ or percussive movement, social dance styles and dance fitness) - OR if you would like improve your dance technique or performance skills as a more experienced dancer - OR if you would like to improve your fitness levels with a qualified Personal Trainer ( I offer Personal Training Sessions for beginners - athletes, specialising in bodyweight training , strength training, Pilates, stretching and conditioning for dancers) Classes can be shorter or longer on request, in line with my inclusive ethos- rates can occasionally be altered for certain individuals who would require this to access my classes ( such as those who are unemployed, students, new graduates, freelance workers and those of retirement age) - please enquire for further information.

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1Students

There is never a dull moment in class! Each specific class and lesson plan are catered to specific age groups from Pre-K to adults. They consist of engaging movement activities, warm-up, and complex movement combinations. I am an energetic and patient teacher who seriously takes into account the needs and skill level of the student in preparing the lesson plans and material. I teach hip hop, ballet, contemporary, and percussive dance. My use of dance vocabulary and physical demonstrations allow me to teach the material accurately and effectively. My positive attitude and constant words of encouragement keep students motivated and engaged in the lesson. Students will increase their knowledge and physical vocabulary of the movement style and leave each lesson a better dancer, performer and person. I encourage students to bring writing materials to each lesson to take notes for any learned vocabulary and each lesson will follow with a recorded video of the movement for the students to refer to until the next lesson. All Private Sessions Include/Cover: -1-on-1 lesson including a warm-up, body conditioning, stretching, & cool down -Recordings of Movement Material -Music Playlist Listing -Copy of the Teacher Lesson Plans -Written Log of Corrections and Improvements​​

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In my contemporary classes, we focus on using breath and creativity to explore movement and push the boundaries of both curiosity and physicality. No matter your experience or level, we’ll create a practice that helps you strengthen your dance foundation, improve your flow, and build confidence. The goal is to feel free in your movement and leave the class feeling like you’ve accomplished something for the day. In all my classes, we move at a pace that works for you, with the aim of supporting your long-term growth in dance and movement.

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After a lot of requests from the students, here I am bringing back my Bollywood Fusion Classes for you all. So for the one who is new to this workshop! What is Bollywood Fusion??? Bollywood Fusion is a mixture of all the groovy moves, style, attitude, and Paparazzi. A Fusion of Hip-hop very well blend in the thumkas of Bollywood, A fusion of Jazz in the blend of filmy masala. a fun-loving yet simple choreography to uplift your mood and energy levels.

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You will learn how to flow with good alignment between postures, how to beautify your practice while taking care of your health and increasing your energy level, strength and flexibility. Vinyasa Flow Yoga is a style that uses the structure of the different sun salutations to connect body, mind and spirit, including different yoga postures to the sound of music. In addition, in the sessions you will learn breathing exercises with which to free yourself from stress and anxiety and different techniques to learn to harmonize your emotions. About me: 🔹 What is the class structure? 🔹 We will start with an initial warm-up or intro of the class, then we will begin to introduce Vinyasa, to which we will include different asanas/postures explaining the correct alignment. We will explain the step by step between postures, how to breathe and flow correctly. In the sequence we will include flexion, extension, twisting, force, traction, lateralization, balance and inversion postures. To finish or during the practice we will include breathing, relaxation and meditation exercises. You will have tips to build the self-practice that your body and mind need so that after the process you will know how to practice without always needing the guidance of an experienced teacher. If it is of interest to you, I will be able to explain concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool from more than 3000 years ago. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!

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With my classes you will learn technique, body movement, musicality, and a conscious understanding of your body. Different levels adapted to you and personalized schedules. We will solve all doubts and correct your recordings. In addition, the classes will be recorded. In my classes, you'll learn technique, body movement, musicality, and a conscious understanding of your body. Different levels are tailored to you with personalized schedules and individual sessions. I'll answer all your questions and help you dance from the heart. The classes will also be recorded.

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Awaken the Shakti within, by enlivening the body that we so easily neglect. The sensual is a powerful force that can lay dormant when not moved and nurtured. This class combines ancient forms of dance such as belly dance and the sensual ceremony of the body, to find and ignite the deity within. Belly dance was birthed to honour and alleviate childbirth and period pains, so is deeply rooted in the divine feminine. An energy so essential for the world and its life force. Sensual ceremony of the body invites a presence to be with the body, activating a deep listening, to re-imagine the relationship of the holy trinity within, mind, body and soul. I welcome you with warmth and presence.

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Hello; My name is Safae a moroccan women, living in Japan. I am 38 years old . I practice belly dance from age 10. It will be my pleasure if I can share with uou beautiful moments dancing. I can teach you basic movements and how to use it with music. and continue from that to more advanced movements.