Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Oudergem

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Oudergem, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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79 sport, dance, nutrition & wellness teachers in Oudergem

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79 sport, dance, nutrition & wellness teachers in Oudergem

Thierry - Woluwe-Saint-Lambert46€

46€Full-time racket sports instructor for 12 years, I am committed to helping you improve in Tennis and Badminton.

Trusted teacher: A former great tennis and badminton competitor, currently still in the B series in both sports, I became an instructor 12 years ago. I mainly teach tennis and badminton, from beginner to advanced. But I can also teach you the basics of table tennis and squash, two other sports that I played in a club. I listen to the student. If it's a technical issue, I analyze the gestures and suggest improvements based on the fundamentals of the sport in question. If it's a matter of regularity, we'll do drills, repetitions of the strike in question. If it's a tactical issue, we'll work on phases of play, tactical schemes. I prefer to work individually but it can be done in groups of up to 3 students so that I can play with each one. Racket sports are primarily fun, and so during the last quarter of an hour, we will put into practice what we have trained in a game.

Tennis · Badminton · Squash

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(4 reviews)

Lisa - Auderghem60€

60€Private Classes - Muscle Strengthening, Flexibility and Mobility

Trusted teacher: * Graduated from the French State Certificate of Sports Educator in Bodybuilding and Weightlifting. *The sessions I offer can meet the following objectives: - Fitness/Sport health - Body aesthetics - Muscle strengthening - Development of flexibility - Re-athletics/Rehabilitation *The course of the session is generally articulated in this way: - Joint/muscle warm-up (10 min) - Body of the session adapted to the objective/need of the client (45min) - Return to calm: Stretching/Relaxation (5min)

Sport personal trainer · Sport coaching · Fitness

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(4 reviews)

Clara - Ixelles-Elsene60€

60€Pilates classes for all levels, I help you achieve your goals!

Trusted teacher: Pilates is more than just a muscle-building method: it's a movement philosophy that combines flexibility, strength, and alignment. Thanks to my training in classical dance and my daily practice, I am able to offer sessions adapted to all levels, whether you are a beginner or an experienced dancer. Every student is unique, and I make sure to understand your specific needs and goals to best guide you. I do everything I can to help my students progress at their own pace, build their confidence, and help them move forward through exercises tailored to them and their goals, regardless of their level. My approach is gentle but demanding, in order to help you progress safely and regain optimal bodily balance. Whether you're in rehabilitation, looking to improve your posture, or strengthening your core, I customize the exercises to offer you a tailored experience. It's all about working intelligently toward your goal, without injury, and while respecting your body. The course may consist of • Learn and understand the basics of the Pilates method • Creation of a routine according to the objectives • Stretching • Muscle strengthening It all depends on the expectations of the student.

Sport personal trainer · Pilates · Fitness

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(20 reviews)

Carl - Brussels48€

48€Apprentisage de la danse and learn couple / couple dances

Trusted teacher: [fr] Apprentissage de danse de couple par exemple pour un marriage, ceci vous donnera de bonnes bases pour vous lancer sur la piste. You are prepared to make a small choreography for your own musical choice. This is the best way to perfect your guide and guide. You are available for your money and your child, so your availability is available on the road. [NL] I can help you learn couple dances, for example for your opening dance, but also to help you perfect yourself in the game of leading and following. I can also prepare and teach a personal choreography for you. I am available every Monday and Thursday evening, other options by appointment. Bye!

Dance · Waltz dance

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(1 review)

Tom - Ixelles-Elsene21€

21€MUSIC FROM THE SOUTH OF THE WORLD - Culture and Folklore

Trusted teacher: Folklore from the south of the world – Music Lesson I am Chilean and I am fan and player of the music of the southern cone: Chile, Argentina and Uruguay. Specifically I can help you learn tango, cueca, milonga, murga, boleros and tonadas. To a lesser extent I can help to learn Afro-Peruvian and bossa nova. The lessons I offer can include musical practice, rhythms, progressions and typical melodies, as well as the study of the history of the musical genres and the culture associated with them. If you want to nurture your career as a musician with other genres or if you are an amateur musician with an interest in music from the south of the world, these lessons are for you. If you are not a musician and simply want to approach the study of the culture, I can also provide books, articles and videos relating to it. I would love to contribute to the further dissemination of this folklore that I love so much.

Argentine tango · Culture · Music theory

(1 review)

Marlla - Schaarbeek58€

58€TWERK AND IMPROVISATION CLASS / ALL LEVELS / FOR ALL BODIES

Trusted teacher: The TWERK AND IMPROVISATION classes are for ALL BODIES that want and/or feel the need to move. In this workshop we'll work on our groundness in relation with the center of your body and the floor, self confidence, moving, swinging, lots of shaking, screaming, rolling, spinning, and to produce good energy in order to heal things, body parts and everything in between by connecting with your beautiful body and your soul from the inside focusing on the pelvic region stimulating stamina (resistance), serotonina, dopamina, endorfina and ocitocina (happiness toxins) PLUS ++++ it also helps on process such as blood circulation, elimination of liquids, reproduction, sexuality and also to go through on a lot of twerk movements/content. You gotta know that twerk is a constant practice but the main and important thing is that you can have fun moving your body shaking that ass up and down without judgement and getting involved with the amazing Brazilian popular music (pop, funk, brega-funk). The most important thing: to move without judgment, to get involved with the beats of the music, to sweat, to generate stamina, to have fun and also to discover new movements as tools of care and stimulation of pleasure with your own body. COMER OVER AND LETS DANCE! So, if you're interested, please, contact me.

Dance

(3 reviews)

Eddie - Watermael-Boitsfort29€

29€Private lessons of Porto-Rican Salsa (Brussels)

Trusted teacher: Private Puerto Rican Salsa lessons for beginners, intermediate and advanced in Brussels, Vlaanderen and Wallonia. You are taught leading and following techniques, the different basic turns, developing musical ear and dancing in harmony with the rhythm. Classes are given by appointment at your home or at my place in Brussels in the following languages: Nederlands, English, Spanish and French. Do not hesitate to contact us for any further information.

Salsa dance

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(1 review)

Alma - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe44€

44€Sound therapy (sound healing), Association of Sound Therapy

Trusted teacher: Sound therapy is based on the principle of sympathetic resonance. Resonance is the vibratory rate of an object, and sympathetic resonance when one vibrating object causes another to vibrate in harmony with it. When we are unwell it is because some parts of us is not vibrating harmoniously with itself, or surroundings. Sound therapy restores the healthy frequency. Some ways how sound therapy can help: - stress and anxiety relief - improved concentration and enhanced creativity - brain hemisphere balancing - chakra and aura cleaning and balancing - induction of alpha brain wave activity or deep meditation - restoration of equilibrium in endocrine system (through vibrating the glands) - easier access to intuition and higher consciousness - alleviation of ailments (physical, emotional, spiritual)

Alternative health · Yoga

Marianne - Ixelles-Elsene78€

78€Specialized Women's Sports Coaching in Brussels - Accro Fitness

This sports coaching program is for women who want to get back in shape, lose weight, or build muscle with structured and personalized support. Each session is tailored to your fitness level, goals, and lifestyle. The training sessions are based on scientifically proven exercises, optimizing each session without wasting time. I ensure the quality of movement execution to guarantee your safety and promote rapid, controlled progress. The sessions take place either in private sessions at my partner clubs in Brussels or via online coaching: Rue de l'Industrie, 1000 Brussels Avenue de la Toison d'Or, 1060 Saint-Gilles Rue Ernest Gossar, 1180 Uccle Avenue de la Couronne, 1050 Ixelles Avenue Jean Dubrucq, 1080 Koekelberg Regular follow-up allows us to adjust your program and support you methodically, kindly, and professionally throughout your journey.

Sport coaching

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Yulia - Ixelles-Elsene20€

20€Private Zumba Dance class- No experience needed—just follow the music, follow the rhythm.

"My Zumba journey began through my love of dance and movement. With over 10 years of experience as both a fitness professional and dance instructor, I’ve developed a unique approach that blends high-energy entertainment. I specialize in dance-based fitness classes—including Zumba, hip-hop cardio, and Latin fusion—that not only challenge the body but also uplift the spirit. My background includes teaching in both studio and performance settings, helping participants build confidence, coordination, and endurance—all while having fun. Whether you're new to dance or looking to level up your fitness, my classes are designed to make you sweat, smile, and feel empowered."

Dance · Zumba · Fitness

Carmen - Woluwe-Saint-Pierre - Sint-Pieters-Woluwe26€

26€Vinyasa flow class with Carmen Beginners welcome!

Hello, my name is Carmen😊 I’m originally from Germany, lived in London and now in Brussels. I’m teaching Mindful Vinyasa flow classes for everyone, group classes and in person. Also pregnancy Yoga and kids Yoga. Most important thing in my classes are to create a space where students feels comfortable.

Yoga

Mallika - Brussels46€

46€Yoga for all (adults and kids) - Hatha, Yin, breathing techniques

Hello! I am Mallika. I am from India and have been a yoga practitioner for over a decade. I started teaching yoga in Brussels in 2021. I emphasise the need for movement, stillness and breathing with awareness during my classes. I am deeply interested in yoga philosophy and have grown up around yoga practitioners (not just the asana/physical practice) - and am happy to share the wealth of this knowledge with my students in my own way.

Yoga · Fitness · Health

Mathis - Brussels36€

36€Courses on physical and sports practice and nutrition

Online or in-home support (Brussels and surrounding areas). All the keys to acquiring basic knowledge in nutrition, bodybuilding, weight loss, recovery, strengthening after injury or surgery, and the mindset to have to achieve your goals, whether aesthetic, physical, or even mental. From beginners getting back into it after years of trying to lose weight to seasoned athletes who have stagnated, I support all levels in their goals.

Sport personal trainer

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Isobel - Ixelles-Elsene15€

15€Joyflow Yoga and meditation in nature (optional coffee afterwards)

In my classes, I aim to help students build an inner fire, get their energy flowing, and shift from being in their heads to being fully present in their bodies. Through breath, movement, and gentle guidance, I invite curiosity about the magic within themselves and their practice. Expect moments of joy, stillness, and deep connection woven between the movement. An opportunity to breathe, feel, and move in a way that nurtures both the body and the heart.

Yoga

Cristina - Ixelles-Elsene60€

60€Personalized coaching - achieve your goals in a healthy way

Trusted teacher: I've experienced weight loss, muscle gain, doubts, and failed attempts. What really works is a method tailored to you, without unnecessary restrictions. My goal: to help you achieve your goals by integrating exercise and nutrition into your lifestyle, without frustration. Looking for support that's right for you?

Sport coaching · Sport personal trainer · Fitness

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Bahar - Auderghem20€

20€Yoga Classes and Meditation (Ashtanga, Hatha, Vinyasa) or Life coaching

Trusted teacher: Discover a range of offerings designed to support your wellness journey: Hatha Yoga for a gentle and grounding practice that enhances flexibility and relaxation, Vinyasa Yoga for dynamic flows linking breath to movement, and Ashtanga Yoga, a transformative discipline combining strength, flexibility, and focus. Dive deeper into mindfulness with Meditation sessions to calm your mind and reduce stress, or take a step toward personal growth with Life Coaching, where personalized guidance helps you set goals, overcome challenges, and find balance. Whether you're a beginner or experienced, there’s something here for everyone!

Yoga · Meditation · Life coaching

Mavric - Schaarbeek50€

50€Individual/group sports coaching at Basic Fit Meiser

Personalized Coaching Our coaching sessions are fully tailored to your specific needs and goals. Whether you are looking to lose weight, increase muscle mass, or simply maintain good health, each program is designed to progress at your own pace with personalized follow-up to keep you motivated. 1. Muscle Strengthening Coaching This program is perfect for those who want to develop their strength and muscle mass. Through a combination of exercises with free weights, machines and body weight, we target each muscle group to obtain balanced and lasting results. 2. Cardio and Endurance Coaching Improve your cardiovascular fitness and endurance with our cardio sessions. These dynamic sessions include a variety of exercises aimed at burning calories, strengthening your cardio-respiratory system, and increasing your resistance to effort in a progressive and motivating way. 3. Flexibility and Mobility Coaching To prevent injuries and improve your overall performance, this program focuses on flexibility and mobility. Stretching and joint mobility exercises are incorporated to improve your flexibility and posture, while strengthening stabilizing muscles. 4. Coaching in Groups of 2 or 3 Enjoy the energy of a group session while benefiting from personalized follow-up. Our small group coaching sessions offer a motivating dynamic, where mutual assistance and conviviality help you achieve your goals together, under the watchful eye of the coach.

Sport coaching · Fitness · Sport personal trainer

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Cindy - Woluwe-Saint-Lambert25€

25€Start practicing yoga (Ashtanga / Vinyasa / Yin)

Trusted teacher: Have you ever thought about taking up yoga but never followed through with your idea? Could we get started together by starting with a few classes together? I can introduce you to a rather intense yoga like ashtanga or a lighter and more varied one like vinyasa with maybe a little yin yoga to relax you completely? Let's talk about it together and don't wait any longer to enjoy the many benefits of yoga 😁. See you soon !

Yoga

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Benjamin - Etterbeek60€

60€Personal training (sports coaching) in Etterbeek & Ixelles.

Trusted teacher: As a coach, my approach is based on personalization and adaptation to the specific needs of each client. Here is how I share my method: - My teaching techniques and methods: I use a variety of techniques and methods, from strength training to flexibility, cardio and nutrition. I rely on the latest research in sports science to design effective and safe programs. - Typical course of a course: Each course begins with an initial assessment to understand your goals, medical history and preferences. Then I design a personalized training plan, including specific exercises and nutritional recommendations. During the session, I provide attentive coaching, correcting your form and providing guidance to maximize results. - My specificities as a coach: My approach is distinguished by my personalized attention and constant support. I create a positive and motivating environment where you feel supported on your fitness journey. In addition, my flexibility and ability to adapt to your changing needs make me an ideal choice to achieve your goals. - Who are the sessions aimed at: My sessions are aimed at busy expatriates in Etterbeek, Ixelles, Brussels, who are looking for personalized and flexible sports coaching. Whether it's to lose weight, gain strength or simply improve your overall health, my tailor-made programs adapt to you, whatever your fitness level.

Sport coaching · Sport personal trainer · Sport nutrition

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Ramona - Brussels64€

64€Personal Training Fitness Program located in Brussels

🔥 Unleash Your Full Potential with Personal Training! 🔥 Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way! 🏋️‍♂️ Why Choose My Personal Training Program? 🏋️‍♀️ Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences. Expert Guidance: as an experienced trainer I am dedicated to your success. I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety. Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals. Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements! Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results. Variety and Fun: Say goodbye to monotony! I will keep things exciting with a diverse range of exercises and training methods, ensuring you never get bored. Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself. Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as you are. Don't wait – the best version of yourself is just a workout away. Let's make it happen together! 💪🔥

Fitness

Marie-Flore - Brussels51€

51€Hatha and Vinyasa Yoga (Yoga Alliance Certified Yoga Teacher)

Trusted teacher: I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

Yoga

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Diego - Woluwe-Saint-Lambert46€

46€Personal training. Injury recovery, physical improvement

Trusted teacher: I studied teaching and sports science at the UGR (University of Granada Spain), I currently have a training center and small groups in Granada. I carry out adapted personal training, individualized with follow-up. (I am a crossfit, triathlon, running coach, as well as pilates and other disciplines) - Weightloss - Sports performance - Bootcamp (group training) - Gain strength or recover from injury - Do you want to prepare a race? I am not selling you the method, adapted the sport to your lifestyle.

Sport personal trainer

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Joanna - Etterbeek72€

72€Yoga classes, all levels, breathing techniques & relaxation

Trusted teacher: Hi there!! My name is Joanna. I am a yoga teacher, currently based in Brussels. I speak French, English and Spanish. I tailor my classes to your needs and levels. It is a true pleasure to share one of my passions with you. My classes also include breathing techniques and total relaxation at the end to rest your mind and body!Hi there!! My name is Joanna. I am a yoga teacher, currently based in Brussels. I speak French, English and Spanish. I tailor my classes to your needs and levels. It is a true pleasure to share one of my passions with you. My classes also include breathing techniques and total relaxation at the end to rest your mind and body!

Yoga

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Rania - Brussels46€

46€Dance belongs to EVERYBODY / Contemporary Dance/ technical classes/ Workshops / Movements Research.

Trusted teacher: Dance belongs to EVERYBODY My proposition is under the name of Performing art, like life. The proposition contains different exercises and tasks that varies between structured and improvised: Individual Improvisation : the improvisation aims to let the space for the dancers to develop their way of moving, to develop their understanding of their bodies related to the notion of space and time. The task would focus on the interaction with the music that they chose at first. This last would create an atmosphere that they relate to and a music that they feel connected to in order to drive them slowly in connecting their bodies and rythme. The improvisation task would play throughout variety of notions : music / silence / speaking / construction of time / construction of space. Technical: variety of technical bases of contemporary dance would be introduced. The use of the body/ choreography/ the use of the space/ the use of surroundings/ using objects / contact improvisation. Duet improvisation : This task is based on how the individual could relate to other body. The aim is that someone improvises while the other watches which brings a close connection to each one another as a group and start to see dancing and moving in details and closely. The second step is repeating what they saw or repeat simultaneously. This could be a good tool to try to work on memory and how they perceive the movements. (The repetition could be not identical to the previous version but at least it could take some items as rythm way of use of the body time and space together) Yoga The group improvisation: this improvisation would need a group of people together in which the task Would be OPEN for any suggestions.

Dance · Self-improvement

Kévin - Woluwe-Saint-Lambert60€

60€Kevin Coaching - Personal Trainer - Sports Coach at home

Trusted teacher: A qualified sports coach, I specialize in sports coaching at home as well as in running. I help busy people get back in shape and become the best version of themselves! Feel free to contact me for more information !

Sport coaching

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Oudergem to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 34 reviews.

Apprentisage de la danse and learn couple / couple dances (Leuven)

Carl

Last year, at that the time my fiancé and I took waltz lessons from Carl for our wedding dance. It was a challenge to find dance lessons in Brussels because both of us are not Belgian and we don't speak either Dutch, or French. In addition, I am really not that good with rhythm when it comes to pre-set dances. Carl was very patient with us (me) and spoke to us in English. Not only he taught us how to dance waltz but also how to behave on the dancefloor as a couple. Everybody at the wedding was amazed of our waltz skills and they loved our wedding dance.

Review by MILENA

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Oudergem

Our students from Oudergem evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Oudergem to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 34 reviews.

Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Oudergem

Private lessons of sport, dance, nutrition & wellness in other countries

Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Oudergem

79 sport, dance, nutrition & wellness teachers in Oudergem

79 sport, dance, nutrition & wellness teachers in Oudergem

Our students from Oudergem evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Oudergem to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 34 reviews.

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Sport, Dance, Nutrition & Wellness in nearby cities

The most popular sport, dance, nutrition & wellness classes in Oudergem

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Oudergem to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 34 reviews.