Trusted teacher: Ballet and Contemporary Dance are both classical and ever-changing, and reflective of today's momentum. As I have studied a wide range of dance styles and techniques, I hold vast experience in how one wants to devise their movement practice and understand the creative developments within dance history and theory. This class can be movement-based or discussion-based, and will be driven by the uses of breath and imagination to explore the limits of curiosity and physicality.
Sport, dance, nutrition & wellness lessons in Germany
Find your perfect private sport, dance, nutrition & wellness tutor in Germany.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.
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36 sport, dance, nutrition & wellness teachers in Germany
Gaurav - Munich20€
Trusted teacher: Enroll NOW!! You will love the journey :) Yoga first mentioned in old scared Rig Ved scripture. Yoga means Yuj/Yoke/unite-union-joining(with divine intelligence of the universe). Yoga sutra philosophy says - Yoga is Concentration. Its a wholistic science with yoga philosophy. It includes the entire person within its purview: the body, mind , intellect and consciousness. Trained for 900 hours advanced teacher training from 104 years old The Yoga institute, Mumbai. Now, I take sessions for Advanced yoga teacher for the same institute. I am trained in Hatha, Asthanga, Iyengar & functional trainings and other movements. Currently pursuing my Masters in Yoga :) Note : Yoga is a way of life. It's being a 10 years of my journey of learning and sharing. Here I am very HAPPY to make a change in ones's life. Its a Nobel profession. I love making good cause. This looks like my purpose and mission of life. Trust me, it's going to be a wonderful journey. It's a fun to share vibrations. We all are divine souls.
Trusted teacher: If you have the dream of becoming a successful actor but you don't know where to start, then this is the right place for you! I'm in the industry myself and I know my way around very well. I worked with Motsi Mabuse myself, I've known her for 3 years and was there for a lets dance show.
Dance · Acting · Self-improvement
Sara - Augsburg46€
Trusted teacher: Do you want to learn the balancing act, do you need more flexibility for your sport or do you want to become more flexible in general? Did your sports club's standard stretching methods and YouTube videos not help? Unlike children, most adults find it much more difficult to improve their mobility. Therefore, they must proceed with particularly sophisticated techniques and with caution, because nothing throws back further than an injury. I use a combination of different methods that combine stretching with training: My exercises stretch and strengthen the muscles at the same time and thus have a positive effect on the central nervous system, which in turn controls the stretching. Therefore this course is very exhausting! ● Breathing and relaxation techniques ● Fascia training and nerve mobilization for improved signal transmission -> nervous system ● alternating tension and relaxation of the muscle or its agonist ● Strengthening the muscle in the stretched state and at the same time improving balance (loaded progressive stretching) ● Using lever techniques to create more room for deeper stretching; isolated stretching of individual muscles (kinesiological stretching) With the classic approach, you passively wait in the respective position until you automatically dive deeper into the stretch due to muscle fatigue. The muscle is not sufficiently activated, so the nervous system is not affected to the same extent and progress is significantly slower. If you want to move faster and are not afraid of a little exertion, you should definitely try this method! About me: I'm inherently inflexible and I started stretching when I was over 20 to become a professional artist. Therefore, I know the difficulties from my own experience, have dealt intensively with stretching and keep myself constantly up to date. Private lessons at your home, at work or on Skype! Can also be combined with training plans on request.
Yoga · Pole dance · Dance
Trusted teacher: Hi there, I offer private dance lessons both online and in person (in Berlin). I have been teaching (young) adults in various urban styles for 12 years. These include hip hop, locking, popping, breaking or even house. I adapt my lessons to your existing level. So I train with beginners the basics such as: Isolation, weight shifting, basic rhythm and coordination with the help of various Foundation Steps. As we progress, we then devote ourselves to topics such as quality of movement, (more complex) musicality and performance. A single lesson consists of first warming up together (warm up varies, depending on the level) in order to prepare the body for the training and to improve the condition in the long term. Then we stretch to minimize the risk of injury and improve your mobility in the long term. Of course, we devote most of the time to dancing. We can focus on learning individual basic steps, my choreographies or even freestyle. I individually address your strengths and weaknesses, your goals and wishes and create a training program that is tailored to you. My goal is to support you in such a way that you make noticeable progress in the long term. The top priority is of course having fun dancing, especially in times of the Corona. ————————— credentials Artists: Thomas Anders, Mike Singer, Lukas Rieger, Fero47, Julia Lindholm, Julie Bergan Brands: Sony, Coca Cola, Peugeot, Malboro, Bruno Banani, Schwartzkopf and many more I also have experience in events (small to large), theater stages (e.g. Friedrichstadtpalast) and in advertising (Burger King, Knoppers, Vodafone ...)
Hip hop dance · Personal training
Rez - Berlin46€
Trusted teacher: I am a certified personal trainer, and nutritionist coach. My expertise are (1) fitness, gaining muscle, bodybuilding, (2) losing weight, getting a good shape, (3) changing lifestyle to a healthy one via combination of nutrition coaching and workout. We can do the classes at your gym or mine.
Fitness · Sport personal trainer · Nutrition
I offer Vinyasa Yoga and Back Yoga. In the dynamic form of Vinyasa Yoga you bring movement and breath into harmony. In back yoga, tension and relaxation alternate. You strengthen your muscles and learn to let go.
Ich gebe Yogakurse und möchte gerne das Personaltraining mehr unter die Menschen bringen. Es ist eine fantastische Möglichkeit seine Körpermuster kennenzulernen, zu gucken ob Muskelaufbau oder eher Dehnung gefragt ist. Geist und Seele in die eigene Praxis zu integrieren und somit zu einem Wohlgefühl auf allen Ebenen zu kommen. Ich freue mich auf euch!
Pilates · Meditation
I offer : Yoga courses for children in daycare and private schools. In my courses, the children come to rest, learn very simple asanas to find themselves, manage the stressful everyday school life and are guaranteed to enjoy exercise.
Trusted teacher: Do you want to lead a healthy life? And still, you have habits that are hard to change? I have 10 years of experience in yoga and meditation. I am experienced in teaching groups and private classes. Furthermore, I can share my knowledge of healthy cooking and nutrition.
Yoga · Meditation · Cooking
Private or small group yoga classes. Dynamic classes adapted to all levels. The classes are designed to work the whole body and to generate heat and purification of the body and mind. The class ends with a special relaxation and meditation focused on achieving well-being and peace.
Yoga · Health
Vj - Hanover19€
Yoga, in Sanskrit means to be in union. It is to connect yourself with all the known and unknown elements around you, to be present in the moment, to realize the unlimited potential of joy and happiness inside you. You will learn 84 types of asanas (postures), about yourself, how to go from being mindfuck to mindful
With my 24 years of professional dance experience around the globe, and scientisfic approach to motion analysis, I take the chance to train not only your body but also your mind. Bring these two precious units into perfect balance with ballet, dance, barre and willpower sessions together with me. Let's explore your limits and bring them to the next level!
Dance · Ballet
Tutoring lessons in physics, mathematics, English, bio and German. Plus easy yoga and deep relaxation (relax meditation, yoga nidda). And a smile for free. :) Over 15 years of tutoring experience, very good contact with the students. Thank you. If necessary, some yoga / relaxation can be practiced before the tutoring. Helps always.
Yoga · Physics · Math
Sa - Bremen56€
Welcome to my website. I teach Hatha, Vinyasa Flow and Yin Yoga. My personal coaching is suitable for both beginners and experienced yoga students. Even before your first lesson, we will discuss what you can expect from Personal Yoga and whether or how we can achieve your goals. I will accompany you through different exercises (asanas) and explain the correct execution to you. My personal coaching is also suitable for pregnant women, as I also did a pregnancy yoga training in autumn 2020. In addition to yoga, I also offer personal training for Pilates.
Yoga · Pilates
-Develop reaction-based self defense techniques for any situation -Master composure under stress -Personal instruction -Supplement your martial art training -Experienced teacher and Certified Feeder in the Tabimina Balintawak System -English (und ein bisschen Deutsch) ...Interested in trying?
Self defense · Martial arts · Fitness
Yoga is more than just asanas. It should bring your body, mind and soul into harmony. In the yoga class, I focus on eliminating stress-related issues such as tight hips, stiff neck and shoulders, back pain, and all other problems that result from a sedentary lifestyle. If you are new to yoga or are already a pro-yogi, I will adapt the lesson to your needs, with easier and more strenuous options. During the class, I also pay attention to proper breathing for the greatest benefit from yoga asana. I integrate pranayama, yoga nidra and meditation to make your yoga experience great.
Yoga · Sport personal trainer · Personal training
Are you new to yoga? Or would you like to have someone in addition to online yoga who pays attention to your alignment in the various yoga positions? Perhaps you also notice that in one position or the other one area of the body hurts and you don't quite know how to vary the posture? My goal is to enable you to have a yoga practice that is characterized by a functional approach (as opposed to a purely aesthetic approach that only looks at the external form). For a healthy practice that should give you a better understanding and awareness of your body. Overall, my classes are very keen to pick you up where you are. Accordingly, beginners are also very welcome! 🙂 Some information about me: Thanks to my mother, I started practicing Iyengar Yoga as a teenager and there I experienced firsthand how beneficial yoga can be. And not only on a physical, but also on a mental level. Accordingly, I realized early on that yoga pursues a holistic approach: always understanding body and mind in interaction with one another and not as separate from one another. In a society that is shaped by dualism, I find this approach very valuable and empowering to counteract the experiences of alienation that we are often exposed to due to external norms. All the more so to come back into contact with ourselves. That was over 12 years ago. I later tried different styles of yoga for myself, only to end up with a functional approach, which I also teach today. I always see myself as a student who is always learning. I really enjoy dealing with bodies and movements and learning more about them. I am also a budding physiotherapist. In my yoga training I focused on a clear alignment in the positions and also got to know therapeutic elements of yoga. In the meantime, I have completed many advanced training courses in various areas. These include YinYoga, HormonYoga, Therapeutic Yoga, Yoga & Somatics, Yoga & Depression, Yoga Anatomy, Yoga for the shoulder and neck area, Creative Sequences & Drills. I am also a trained faculty trainer. +++ I can also teach in English +++ I also offer regular Zoom courses in German: Tuesdays 19: 30-20: 30 YinYoga Saturdays 11 am-12:15pm Functional Basic Yoga
Yoga · Sport personal trainer · Sport coaching
Fitness is too boring for you? I can fully understand !! No matter if you are an advanced martial arts junkee or the lady from the office, EVERYONE with ANY PERFORMANCE LEVEL is welcome and welcome! Contact me now and we will arrange a training appointment. Whether ONLINE or OUTDOOR! But wait, who am I anyway? My name is Max or for you just Määx, I've been doing mixed martiral arts for almost 10 years now. During this time I acted as a trainer as well as a competitor. My specialty is boxing. During my time as a competitor, I was allowed to train with greats such as ANDERSON “The Spider” SILVA in LA (USA). I fought at several regional championships and ultimately even for the EUROPE TITLE. Feel free to write me a direct message. I look forward to hearing from you !! sporty greetings, Max
Boxing · Muay thai (muaythai) · Self defense
I have been a dancer for 8 years, I taught dancing for 2 years I can teach ballet, contemporary, expression dance, high heels, hip hop, and belly dance. The lesson consists of 2 hours and you can choose between 1-2 dance styles Do you have a dream? 💭 together we can make it come true👍🏻
Hip hop dance · Belly dance · Ballet
Paurush - Berlin24€
Trusted teacher: You are passionate for dance ...!!!! And you want to learn something which is so popularly called..."Bollywood". Then you are searching a perfect class to learn. I have 14 years of experience in Dancing. I was dancing professionally with groups like Midnight Wolverins and D-Company and won a couple of Accolades in past years. This is a great opportunity for me to share my knowledge wth you people.
Dance · Bollywood dance · Hip hop dance
Trusted teacher: Looking to learn more about your body and it's expression through dance practice? As a profession dance artist living in Leipzig, I offer my skills to those interested in learning more about dance and their body. I teach for individuals, groups, adults or children. I have a strong background in contemporary dance and choreography, alongside somatic training. My approach to dance teaching is to focus on the understanding of the technical alignment, to leave the body feeling restored and healthy, not fatigued and hurt. I can teach specifically in areas of contemporary, modern, ballet, improvisation, somatics and contact improvisation. Let me know what you are looking for and i can do my best to tailor to your needs.
Dance · Fitness · Yoga
Ashwathi - Berlin14€
Trusted teacher: Yoga is an old, holistic teaching from India. Yoga exercises help to balance body, mind and soul. When practicing yoga exercises (asanas) many areas are addressed: the muscles, the sense of balance, the cardiovascular system and the nervous system.Regular practice keeps our body healthy and fit. In this class we do basic yoga asanas that people of all age and physical fitness can do so.
Yoga · Fitness
Trusted teacher: In my course you will learn the basics of the game of chess as well as the game practice. Together we learn simple tactical motifs, openings and endgames. It is always more important to me that you keep enjoying the game. I am happy to teach you other variations of chess like Schach960 or Robber's Chess. Depending on your wishes, we can also compete against other chess players or you set up your own topics.
Chess · Tutoring · Sport personal trainer
I offer private lessons in belly dance, salsa, bachata, reggaeton for young and old, for beginners to advanced, my lessons include warm-up, movement and step combinations, small chores, stretching, very individual approach to the student
Salsa dance · Bachata · Belly dance