Sport, dance, nutrition & wellness lessons in The Netherlands

Find your perfect private sport, dance, nutrition & wellness tutor in The Netherlands.
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151 sport, dance, nutrition & wellness teachers in The Netherlands

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151 sport, dance, nutrition & wellness teachers in The Netherlands

(6 reviews)

Gaurav - Amsterdam27€

27€Yoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

(3 reviews)

Soheil - Amsterdam46€

46€Personal Trainer, Fitness coach and/or Bodybuilding pro

Trusted teacher: Hey there, I'm Soheil, your friendly guide on the fitness journey! With over 15 years of experience in fitness, I've learned that coaching is all about pushing the comfortable and comforting the troubled, making the process both exciting and achievable. If you're looking to shed those extra pounds, gain some muscle, or just boost your overall fitness, I've got your back. Over the years, I've had the pleasure of working with many wonderful clients, helping them reach their goals. If you're eager to start working on your dream physique, simply drop me a message. Together, we'll make your fitness dreams come true. Don't hesitate to reach out – I'm here to support you on your fitness journey! Warm regards, Soheil

Sport personal trainer · Sport coaching · Fitness

Mitali - Amsterdam78€

78€Yinyasa, Hatha, Ashtanga, Yin, Prenatal Yoga

Enjoy a 60-90 minute personalized yoga session, where I offer a range of styles including Yin, Vinyasa, Hatha, and Ashtanga. The style and intensity of each class will be tailored to your specific needs, body type, and fitness level. I use modifications and props to ensure the practice is both safe and accessible, helping you build strength, flexibility, and overall well-being at your own pace.

Yoga

(5 reviews)

Ludovic - Amsterdam48€

48€Parkour, freerunning and tricking lessons for all levels

Trusted teacher: You want to learn a different sport and at the same time have fun and exercice your full body ?! Try some Parkour with me! Parkour and Freerunning are my special expertise. I've been doing parkour for more than 10 years now and teaching to all kinds of age and level for several years. I know how to safely support beginners in their first moves but also how to boost and enrich your basic level to some more difficult and creative movement. All levels are welcome, kindly, Ludo!

Sport coaching · Sport personal trainer

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Anastasia - Amsterdam22€

22€Private yoga classes, meditation and pranayama (breathing exercises) in Amsterdam area

Trusted teacher: 500-hour certified yoga instructor, lived in India (Rishikesh) for 8 months. I offer Hatha and Vinyasa classes according to your level. We can also combine it with meditation and pranayama. Online classes are also available. "Yoga is the journey of the self, through the self, to the self." — The Bhagavad Gita

Yoga · Meditation

Victoria - The Hague64€

64€Free Flow Yoga | Holistic Lifestyle Coaching | Breathwork & Meditation |

Trusted teacher: Free Flow just like the name inspires, is designed to your personal needs & aim at the moment. Do you need to heal and let go? Are you looking for a rejuvenating and harmonizing practice? Are you adopting a holistic approach to your health and love stretching? This class will help you release your inhibitions and flow through.

Health · Yoga

Yasmine - Amsterdam46€

46€Personal trainer sports & nutrition. Get Fit with Yasmine: Achieve your fitness goals with my personal guidance!

Trusted teacher: As a personal trainer I can help you achieve your fitness goals. Together we can create a training program that suits your needs and preferences. I will motivate you, improve your technique and help you stay consistent. Let's get started together! 💪🏋️‍♀️

Sport coaching · Sport nutrition · Physical education

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Miojo - Amsterdam13€

13€Capoeira lessons for children in Amsterdam South (De Pijp)

Trusted teacher: Capoeira is a martial art with elements such as acrobatics, music and games. It is a fun and challenging sport for every child. It helps develop motor skills, strength, flexibility, social skills and much more. You can always take a trial lesson with us.

Martial arts · Dance · Capoeira

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Jessica - Zaamslag64€

64€Dance lessons for beginners, step by step more confidence and better movement.

Trusted teacher: Dancing is an art, a beautiful form of expression, I want to share this experience with you during my dance lessons. We will work on more self-confidence and having the right posture while dancing. And of course, most importantly, enjoy exercise. We'll start at the beginning, how do you move your body to music? How do you ensure that you have rhythm? How do you have a nice straight posture while dancing? These are aspects that you learn in the beginners lessons.

Dance · Sport coaching

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Fouad - Utrecht69€

69€personal trainer specialized in giving boxing or kickboxing training

Trusted teacher: As a personal trainer specialized in providing boxing or kickboxing training, I focus on guiding individuals in learning these martial arts. I have had thorough education and training in the techniques of these sports and have personal experience as a fighter. My goal is to help my clients improve their technique and strengthen their physical fitness, strength, speed and agility. I offer individual or group training sessions and can also provide nutritional counseling and mental coaching to help my clients achieve their goals. My approach is personal and tailored to the individual needs and goals of my clients.

Personal training · Boxing · Kickboxing (kick boxing)

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Parijat - Rotterdam28€

28€Indian dance classes (Bollywood and Indian classical)

Trusted teacher: I have been a professional choreographer in Mumbai for the past 10 years. Am currently in the Netherlands for sometime. Would like to share my knowledge with people here who wish to learn and know more about Indian dancing and culture. You could have a class that is pure Bollywood choreography, or a technical Bharatanatyam(Indian classical) dance class. Bharatanatyam has a unique technique that blends body movement with hand gestures,facial expressions, emotions and story telling.

Bollywood dance

Eva - The Hague46€

46€Tao Face Yoga - Face is mirror of our life, health and hormones

Trusted teacher: I am a certificated Tao Face Yoga teacher (by Savina Atai & Mantak Chia) and I am offering individual Tao face yoga lessons. TFY is a set of 28 exercises that train all 57 (+tongue) head muscles. We use the power of facial and cranial muscles to bring circulation to the endocrine glands in our head. This is important, because they regulate many bodily functions like growth, sexual/reproductive functions, other glands in the body and organs. When you lift and fill out the muscles of your face, you also smooth the wrinkles, obtain full cheeks, lift the mouth corners and sculpt your face. When we add to the facial exercise conscious breathing and contraction of pelvic floor muscles, we get an exercise that activates the whole body. This workout will give you focus, more energy, clear your mind, rejuvenate you and regulate your endocrine system. On the outside it will open your eyes, lift your face and open it. Trainings are adjusted to the individual needs, wishes and abilities. If you are interested please contact me for more information.

Yoga · Sport personal trainer

(1 review)

Marija - The Hague29€

29€Let's practice together! Yoga teacher focusing on yin, yin&yang, and hatha

Trusted teacher: With a background in both university teaching and yoga instruction, I am passionate about sharing knowledge and guiding others on their journeys. Teaching brings me immense joy, and I approach each session with warmth and kindness. I live in Den Haag and am happy to come to your home for lessons, but you're also welcome to visit mine. I have an extra yoga mat available if needed! I hope you’ll join my classes so I can introduce you to the wonderful world of yoga. It’s an incredible practice, especially for those who can’t go to the gym or prefer a different way to nurture their bodies. I have been practicing yoga for nearly 15 years and have specialized in yin, yin & yang, and hatha yoga. My focus is on the spine, hips, and rotations, but we can tailor our practice to meet your needs or simply explore inner peace and relaxation. Yoga’s beauty lies in its versatility—it can bring warmth or coolness, energy or tranquility, depending on what you need that day. As someone who has experienced back issues, I have a deep understanding of spine-related challenges, how pain manifests in the body, and how best to address it. I’m dedicated to helping you feel better both physically and mentally. Let's practice together!

Yoga

Hend - Utrecht29€

29€Egyptian Bellydance classes beginners non Arabic speakers

Trusted teacher: I am Hend a dance instructor from Egypt, I teach bellydance and was an assistant instructor for salsa dancing in Latin love studios in Egypt. I am keen on presenting a tailored workshop specifically designed for a non-Arabic demographic. Leveraging my rich Egyptian heritage and extensive background in dance instruction, I envision crafting an engaging course that not only showcases the beauty of belly dance but also serves as a cultural immersion experience. If you are keen to learn about Egyptian bellydance, exercise in a fun way and listen to new and uplifting music. Send me a message.

Belly dance · Dance

Noelia - Alkmaar8€

8€Look inside and practise Yoga, pranayama and meditation

Trusted teacher: I have been recently certified as a Yoga Instructor in India and I cant wait to share some of what I have learnt! Yoga is for every human being. Doesnt matter how old you are, your fitness level or any other conditions. Everyone can practise and enjoy the benefits that Yoga can bring us. We will start the class with some gentle breath-movement coordination, following with a customised sequence of asanas (it will be specialised for the student) and we will finish with some pranayama and meditation.

Yoga · Health · Religion & spirituality

(5 reviews)

Nitish - Amsterdam26€

26€IMMERSE INTO ANCIENT YOGA FROM A HIMALAYA TRAINED INSTRUCTOR

Trusted teacher: Namaste! You are embarking on an excellent journey that is going to bring you strength, balance and flexibility, on physical, mental and spiritual levels. I am trained with Yoga Teachers Training Certification (500 hours) from the Himalayan town of Rishikesh. - Based on your requirements, I will design the class for you. - I teach Ashtanga Vinayasa, traditional Hatha Yoga as well as ancient Sanskrit mantra chantings leading to your all round development. - Note my availability is based on my hybrid work from home (which is in this period for the most), I adjust my yoga lessons accordingly.

Yoga · Meditation

(10 reviews)

Kanika - Amsterdam48€

48€Private Class - Yoga classes for Beginners!! A world of zen with your breathe

Trusted teacher: Yoga is an assimilation of mind, body and soul. In our fast paced stressful life we need a moment to relax , breathe and connect the body to the soul. In my class, we start first with a few breathing exercises to let you first empty on your mind. Then we focus on certain asanas or poses to let the breath Connect with a body part while remaining in the pose. The last 10 mins I focus on the meditative part where we connect to the soul with the help of our breathe. My class is designed to make you feel relaxed and establish a connection with yourself. Even if you have no experience in yoga before you are welcome to join and feel the benefits of this wonderful word of yoga.

Yoga

(1 review)

Deniz - Amsterdam72€

72€Wedding dance course / Huwelijksdans cursus / Evlilik dansı kursu

Trusted teacher: Learn to Dance Your Way to a Perfect Wedding Day! Join my class for wedding and: Learn choreographed routines for your first dance. Gain confidence and poise on the dance floor. Create unforgettable memories with your partner. Our classes are tailored to all levels, from beginners to experienced dancers. Very much looking forward to seeing you!

Dance · Argentine tango

Tango - Amsterdam120€

120€Private Tango lessons for all levels, with and without a dance partner.

Trusted teacher: Learn and improve your style. You can develop technique, style and vocabulary in a private session with us. We are experts in Tango (all styles), Milonga(all styles) and Vals. Our experience will bring you to the dance floor in no time. Enjoy dancing at parties for your friends and be ready to show your skills.

Dance · Argentine tango

Jackson - Eindhoven20€

20€Professional dance classes

Trusted teacher:

Ballroom dance

(1 review)

Latha - Amstelveen21€

21€Learn how to dance Bharathanatyam, Indian Dance with Latha

Trusted teacher: I specialise in teaching Bharathanatyam, an Indian Classical Dance. It is catered to students from the age of 4 to adults, no age restriction, as long they are interested and willing to learn. This class is for aspiring Indian classical dancers. My goal is to keep the class as engaging and interesting as possible and to share the knowledge of dance to the students. Each class would be one hour. It is conducted at Amstelveen Shiva Yoga studio on Friday evenings.

Dance · Bollywood dance

(4 reviews)

Jeanette - Maastricht35€

35€Customized yoga (and meditation) and/or for special target groups

Trusted teacher: I teach classical hatha yoga, adapted to the participants. For wheelchair users, people with a mental and/or physical handicap. But also as a remedy for complaints such as low back pain, headache, obesity, depression, etc. Can be taken as a private lesson or in a group. I can guide anyone who wants to become proficient at a higher level in chakra psychology, mantras and Ayurveda.

Meditation · Yoga · Health

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(1 review)

Rishabh - Amsterdam20€

20€BollyBeat: Unleash the Rhythm! The ultimate Bollywood dance class

Trusted teacher: Get ready to groove and move with BollyBeat, the ultimate Bollywood dance class that promises to ignite your passion for dance, infuse energy into your life, and let your inner superstar shine! Whether you're a child, a teenager, or an adult, my classes are designed to bring joy, fun, and relaxation to your summer. At BollyBeat, I believe that dance is a universal language that brings people together. I am an experienced instructor & will guide you through the vibrant world of Bollywood dance, teaching you the iconic moves, mesmerizing footwork, and expressive gestures that make this style so captivating. You don't need any prior dance experience to join—classes are open to beginners and enthusiasts alike. With designated class locations and the flexibility to conduct private sessions at your home, I bring the magic of Bollywood dance right to your doorstep. My goal is to create a comfortable and inclusive environment where you can let loose, build confidence, and develop a newfound appreciation for Indian culture through dance. Why choose BollyBeat? Fun for all ages: Classes are tailored to suit the needs of children, teenagers, and adults, ensuring a joyful and engaging experience for everyone. Expert instructions: I am not only a skilled dancer but also a passionate educator who will guide you step by step, ensuring you master each move with precision. Flexibility and convenience: I offer both group classes in designated locations and private sessions at your home, providing you with the flexibility to choose what works best for you. Health and well-being: BollyBeat is not just about dancing; it's also a fantastic way to stay active, improve coordination, and release stress, allowing you to relax your body and mind.

Bollywood dance · Breakdance (break dance)

(1 review)

Merel - Leiderdorp41€

41€Do-In Yoga - Japanese exercises for Strength, Relaxation & Insight

Trusted teacher: Do-In Yoga is for everyone! It's an accessible way of doing yoga: women, men & kids love it. Do-in Yoga has its origin in Japan; we combine 'makko ho' stretches with Qi Gong (breathing) exercises, tapping the meridians (energy pathways in the body) and short meditation. You'll learn how to take care of your body and also what stretches have a certain effect on different functions in the body.

Yoga · Fitness · Sport coaching

(1 review)

Vivien - Amsterdam48€

48€Vinyasa, Yin, Restorative, Power Yoga - certified teacher.

Trusted teacher: I teach Vinyasa, Yin, Restorative and Power Yoga. Lessons are available at all levels in English or Dutch. Yoga has done a lot for me, both physically and mentally. It is about much more than just exercise and would like to share this with others. I did my 200 hour yoga teacher training in Vinyasa and Ashtanga Yoga in Greece. In addition, I followed a 100-hour yoga teacher training in Yin Yoga in Utrecht. I like to give my students a better understanding of why you are practicing a certain pose, what the benefits are for your body and mind, and the best way to get into the pose! Each lesson can be adapted to your wishes! You can indicate to what extent you want to focus on meditation & breathing and to what extent you want to focus on the physical aspect of yoga. After each lesson we can make adjustments so that I can ultimately put together the perfect lessons for you!

Yoga · Meditation · Health

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Our students from The Netherlands evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 39 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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