This holiday Season, give the gift of a life-changing experience!

Sport, dance, nutrition & wellness lessons in France

Find your perfect private sport, dance, nutrition & wellness tutor in France.
Learn sport, dance, nutrition & wellness with our teachers at home or in their studio.

252 sport, dance, nutrition & wellness teachers in France

0 teachers in my wish list
+

252 sport, dance, nutrition & wellness teachers in France

(10 reviews)
Espace-Formation - Geneva91€
Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including NVC ✓ Perfecting your rhetoric / repartee ✓Body Language fundamentals to support and not interfere with speech while showing conviction & convincing, thus ensuring consistency between content & form ✓Techniques to put the interlocutor at ease and appear friendly / interested ✓To succeed in negotiation / mediation ✓To learn to say 'no' in three steps AND get them to say 'yes' ✓To turn sentences into positive AND constructive ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication ✓To adopt an effective, simple language, just by engaging ✓To use sentences, turns & expressions to be precise, simple, effective & challenge (…) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. -Apart from the classic advantages of videoconferencing (time savings related to travel, eco-responsibility, increased scheduling flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically transmitted to you so that you can browse them during and after the session if you wish. - Hourly fees: To support each other and to be pleasant to you in this period of covid19 and in a spirit of solidarity, the fees have been temporarily reduced. But this fixed price will not increase after the start of the sessions. -Sessions in English / French -As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Relationships · Life coaching
(23 reviews)
Tiffany - Paris35€
Trusted teacher: Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / ​One-to-one or group sessions. - ​Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: ​ * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
Dance · Mental health counseling · Meditation
(2 reviews)
Corinne - Grasse97€
Trusted teacher: COACHING sessions in COMMUNICATION 🔄 and From TIME MANAGEMENT⏳ 🌐 CEOs | EXPATs 🇨🇭 🇩🇰 🇦🇪 🏆🎾 🇫🇷 🇨🇭 By a PROFESSIONAL COACH & MENTAL TRAINER PRESENTIAL and DISTANCIAL Hello, I have been a MASTER COACH and MENTAL TRAINER for fifteen years, with a particular expertise in Interpersonal Communication, associated with the search for Performance & Decision Making. Thus, I accompany CEOs, EXPATS and High-Level Sportsmen (from the FFT) within the framework of Coaching. Mainly in the professional context. Best regards CorinneSea MASTER COACH University graduate from Aix-Marseille 💼 𝟏𝟎𝟎𝟎 Trained professionals 🎓🏆 𝟏𝟎𝟎𝟎 High Level Students & Sportsmen in 11 Universities, Sports Clubs & Schools 👫 𝟔𝟎𝟎𝟎 Individual Training Hours & Personalized support 🎤 𝟏𝟎𝟎𝟎 Hours of Face-to-Face & E-Learning Conference 🎧 𝟓𝟎𝟎𝟎 Hours of collective training performed face-to-face & E-Learning ➖➖➖ 𝐂𝐄 𝐐𝐔𝐄 𝐉'𝐀𝐈𝐌𝐄 & 𝐒𝐀𝐈𝐒 𝐅𝐀𝐈𝐑𝐄 ❐ 𝐂𝐎𝐍𝐒𝐔𝐋𝐓𝐈𝐍𝐆 ❐ 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆 ❐ 𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 ❐ 𝐄-𝐋𝐄𝐀𝐑𝐍𝐈𝐍𝐆 ➖➖➖ 𝐌𝐄𝐒 𝐒𝐔𝐉𝐄𝐓𝐒 𝐃𝐄 𝐏𝐑𝐄𝐃𝐈𝐋𝐄𝐂𝐓𝐈𝐎𝐍 Management Development of Human Potential Conversational Hypnosis Nonviolent Communication Emotional intelligence NLP - 4th Generation Information management Info Com Cognitivist approach Educational engineering Methodology ➖➖➖ 𝐌𝐄𝐒 𝐑𝐄𝐅𝐄𝐑𝐄𝐍𝐂𝐄𝐒 𝐒𝐔𝐑 𝐂𝐄𝐒 𝟓 𝐃𝐄𝐑𝐍𝐈𝐄𝐑𝐄𝐒 𝐀𝐍𝐍𝐄𝐄𝐒 💼 𝐄𝐍𝐓𝐑𝐄𝐏𝐑𝐈𝐒𝐄𝐒 AIRBUS, FNAIM, CASA, Territorial Collectivities in PACA… 🎓 𝐄𝐂𝐎𝐋𝐄𝐒 Center International de Valbonne & Université Nice Sophia-Antipolis, Campus Vert d'Azur, OGC-Nice Training Centers & US Créteil. 🏆 𝐒𝐏𝐎𝐑𝐓 OGC-Nice Women's Handball D1, US-Créteil Men's Handball D1, Tennis FF, French Championships. ➖➖➖ 𝐏𝐎𝐔𝐑𝐐𝐔𝐎𝐈 𝐌𝐄 𝐂𝐎𝐍𝐒𝐔𝐋𝐓𝐄𝐑❔ 💼 𝐃𝐢𝐑𝐢𝐆𝐄𝐀𝐍𝐓𝐒 You need to be accompanied in order to meet new challenges. For example, in the development of your career, taking up a new position such as a change in level within the high-level sporting environment. In order to better manage your relationships, your time, your stress, your emotions, your limiting beliefs... But above all, to no longer be alone in the face of your own doubts, questions. In other words, facing yourself to make decisions... alone. 🏆 𝐒𝐏𝐎𝐑𝐓𝐢𝐅𝐒 𝐃𝐄 𝐇𝐀𝐔𝐓-𝐍𝐢𝐕𝐄𝐀𝐔 You need an outside person to develop your mind, manage your emotions, break with your mental models, get to know you better to meet challenges in limited time. ➖➖➖ 𝐄𝐍 𝐒𝐀𝐕𝐎𝐈𝐑 𝐏𝐋𝐔𝐒 𝐒𝐔𝐑 𝐌𝐎𝐈 🌊 My beautiful Energy comes to me from my Love of Life 🏊‍♂️ Former High-Level Sportswoman in Swimming, I swim in the open sea in summer & ski in winter 🌐 Photo lover I like to travel in Northern Europe ➕ Passionate about strategy, I also give Maths lessons 𝙁𝙐𝙍𝙏𝙃𝙀𝙍 𝙏𝙃𝘼𝙉 𝘼 𝙋𝙐𝙇𝙎𝙀 𝟐𝟎𝟎𝟎 Accompanied People 𝟏𝟐𝟎𝟎𝟎 Training Hours
Relationships · Communication skills
(2 reviews)
Matias - Paris69€
Trusted teacher: MATIAS Born in Buenos Aires in 1985, he is a multidisciplinary artist. Tango dancer, teacher and choreographer, Matias has traced an atypical course at the crossroads of disciplines. Matías has trained in traditional tango venues in Buenos Aires since the age of 17. With a degree in linguistics and literature at the University of Buenos Aires (2012), he nurtured an aesthetic curiosity inspired by tango which led him to question several disciplines such as writing, drawing, video and in particular contemporary dance. Her approach and her experiences have led her to specialize in the integration of tools and languages to solve, create or support various artistic projects. Since 2012 he has participated in contemporary dance projects. In 2011/2012, he provided tango workshops at the Tanztheater Pina Bausch (for the piece Nur Du), and in 2016 he participated in a tango intervention in the framework of the "PINA BAUSCH" exhibition in Bonn, Germany . Since 2012, he has particularly developed choreographic creations with an imaginary inspired by tango. In 2013 he spent a year in Marseille during the year "Marseille, the capital of European culture". From 2015 to 2017 he was an associate artist at Incidence Chorégraphique, composed with dancers from the Opéra national de Paris. Matias has followed the work of several companies, for example Les Choses de Rien, by Boris Gibé. In 2017 Matias began a series of collaborations with the Ballet of the Opéra national du Rhin: he participated in the Atelier (a week of research with others artists) and he designed the scenography of the program “Danser Bach au XXI” (choreography by Chaix, Bouché and Mercy). In April 2019, also with the Ballet de l'Opéra national du Rhin, he directed and choreographed the tango opera “MARIA DE BUENOS AIRES”, by Astor Piazzolla and Horacio Ferrer, as part of the ARSMONDO festival Currently, Matias is associate artist of LA FABRIQUE AUTONOME DES ACTEURS (Lorraine), for the 2019/2020 season. At the same time, and between dance and linguistics, Matias created his own movement notation system in 2013. Matias has published three books around this subject: in 2016 the Spanish version of the system, in 2017 the French version, and in 2018 a study around his analysis of movement for the tango. This approach feeds an important part of his questions in dance and the possibilities of transposing the constituent elements of tango to other areas. The imagination and the combination of tools, such as in language, give a unique profile to his way of facing complex artistic challenges.
Dance · Argentine tango · Ballet
Trusted teacher: ➤ From NVC (Non Violent Communication) to pragmatic tools, empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It's about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular simple techniques which make it possible to improve its intimate, personal, professional relations to even solve and manage violent situations in a harmonious, effective and durable way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues/risks then find a balance between empathy and conviction. 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance. 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles. 3. Acquire the techniques of self-defense and mastery without hurting and being hurt. 4. Face then defuse difficult behaviors (attempts at blackmail, threat, destabilization) or even dangerous with a mediation strategy. 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a methodology: ✓Tools and deployment of conflict management tools, including CNV. ✓Perfecting his rhetoric/repartee. ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing, thus ensuring consistency between content & form. ✓Techniques to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓To learn how to say 'no' in three steps AND get people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To put NLP (neuro-linguistic programming) at the service of non-violent communication. ✓To adopt an effective, simple language, just by engaging. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ This training allows you to learn about the concepts of emotional intelligence & empathy with the aim of better recognizing and understanding your own emotions and those of others. Being aware of emotions allows better management of behavior in human relationships, both in the professional, private and entrepreneurial context. For example, as a management key, it allows you to: • Measure the impact of emotions in team management. • Analyze your own mode of operation to make the most of it. • Be able to put in place strategies to regulate one's own emotions and those of one's collaborators. • Know how to approach delicate interviews by taking into account the emotional factor. • Being able to understand, recognize and name their own emotions as well as those of their collaborators. • Discover the emotional process • Manage the team (the impact of emotions on communication and decision-making), the emotional quotient and leadership styles. • Motivate and mobilize its employees over the long term, and in particular in the context of interviews "to strong emotional potential "(reframing, motivation, problem solving, tense sessions, conflicts etc.) Emotional intelligence is a process of personal development over time. This training allows you to initiate the process, with concrete tools that can be applied on a daily basis. This training combines group activities, individual reflections, videos and scenarios. From theory to practice with simulations. It is a question of putting in place rational and professional tools to achieve the objectives set together and overcome the blockages initially defined. ➤ Controlled, the techniques allow: • to rely on emotional intelligence and capitalize on the empathy communicated to better ensure that his message is better received his message or being. • improve credibility, self-confidence and ease (verbal-bodily) with public speaking and a more fluid sense of repartee • defuse conflicts and enter their comfort/safety zone. In particular simple and logical techniques, which make it possible to resolve and manage violent situations in a harmonious, effective and lasting way, for example through CNV (Non-Violent Communication). • to better manage negotiation situations (contrary to the clichés conveyed, negotiation is not only financial, but it can involve small daily events). • Match the substance and form of your message while improving the use of your emotional intelligence. ➤ What you will get out of it: • Better control of emotions and therefore of your way of communicating. • Better understanding of the feelings of others and the ability to manage them successfully. • Better relationships in personal and professional life thanks to superior emotional intelligence. • Less stress thanks to a better understanding of one's emotions and those of others. • Greater determination and results-oriented mindset. • Ways to develop and apply emotional intelligence in the workplace. Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions. (2020 study). ➤ Grande Ecole training post-European preparatory classes & Ivy league university in the United States, specialized and working for more than 15 years, in Europe and North America, in the field of communication, in reputable international public and private establishments, speaking in forums and conferences, & oriented towards pedagogy and meticulous methodology. ➤ LOCATION, TIME. - Locations: Geneva - Lausanne - Friborg - Zurich - Neuchâtel - Lugano - Montreux - Basel - Neuchâtel - Bern - Lucerne - Brussels - Luxembourg - Paris - Lyon - Montreal. But currently & until further notice, only by videoconference in accordance with national Covid recommendations. As these sessions are also unanimous, this option continues to be offered. - Apart from the classic advantages of videoconferencing (saving time related to travel, eco-responsibility, increased time flexibility), the quality of the session & the interaction remain the same. In addition, the notes taken during the sessions are immediately transcribed on the session chat and are automatically sent to you so that you can browse them during and after the session if you wish. -Sessions in English / French
Relationships · Public relations · Communication skills
Trusted teacher: Private lessons / intensive training in Latin Dances (Cuban Salsa, Salsa Porto / LA, Bachata, Merengue, Chacha, West Indian Zouk, Kuduru-African dance, Brazilian Zouk*) (* = it's THE dance of the moment that paradoxically has nothing zouk or anything Brazilian - today it's pop music for two, mixing creativity, sensuality, air fluidity that plays a lot with the movements of bust, head and body undulations.) METHODOLOGY Learn dance and let talk about your body / emotions, make the difference in the evening ("social dancing") or prepare an event (wedding for example): Focused on pedagogy, technique and pleasure, the dance space offers personalized and individualized courses of Salsa (porto on 1, Cuban), Bachata, Merengue, Kuduru-African dance, Zouk Antillais, Zouk Brazilian (pop music) (...) according to your desires. Objective: to adapt to your request and your desire. In the eyes of many neophytes, a couple who dance well performs spectacular figures. To dance is to tell / live together a story, to produce beauty in movement and to make the steps, the attitudes and the connections between the various actions aesthetic / harmonious. This fluidity is born of emotion, felt and transmitted. Simplicity, communication, listening, sharing, emotion, valorization of the other: it is, in addition to technical knowledge (body expression, rhythmic, visual), what you will improve during this training at evolutive levels. In a friendly atmosphere, you will be taken in hand whatever your initial level. Objective: a combination between on the one hand, intuition / feeling / improvisation and on the other hand, technique. It is possible to take the course in couple or solo. According to your desire, it is possible to propose 70% of a 1st dance, 30% of another complementary dance, the bases of the one influencing the other. Whether you're preparing "choreography" for a special event (wedding, birthday, work, etc.), a show, or just looking to improve your skills to impress on the dance floor, the end learning of these classes is to : * perform a beautiful interpretation of the music with appropriate movements, in addition to performing a dynamic work that involves a footwork and body movements adapted * execute an appropriate technique that will allow you to shine quickly on the dance floor, relying on the strong point of private lessons * Set up style, movement, footwork, and adjusted body coordination, allowing for rapid dance progression, while taking advanced base steps and a variety of movements, allowing you to not only acquire a sensual style but also to improve his own improvisational abilities, focusing on the characteristics of modern dance. * work on your balance, your musicality, your body strength (...), while having fun, while you train and radically improve your body coordination. In summary, these courses are at the beginner level (basic steps with some general variations), intermediate (faster speed and more concentration on technique, body mechanics, control, footwork, posture, balance and more complex movements) or advanced (for slightly more experienced dancers). Statistically, the progression following these private sessions is quickly noticeable, from 2 or 3 sessions *. (* study 2020) To respond to requests received, it is indeed possible to offer this course (birthday, party, christmas, event ...) to the person of your choice. TEACHER / TRAINER Trained at the Grande Ecole post-preparatory classes & Ivy League University in the United States, our teacher trainer has specialized and worked for more than 15 years, in Europe and North America, in the field, in renowned international public and private establishments, regularly participating in forums and conferences, and also offering personalized INDIVIDUAL support, with pedagogy and meticulous methodology as the watchwords. PLACES, LANGUAGES ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context, in the continuity of the national recommendations on the Covid and in accordance with the general request which wants to be unanimous on this subject. ✓ Apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain the same. In addition, the entire exchange is immediately transcribed by the coach on the dedicated chat. ✓ Languages: French / English. ✓ Progress following these private sessions is noticeable from 1 to 2 sessions (*study 2021). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round.
Bachata · Salsa dance · Dance
Trusted teacher: My courses are for anyone wishing to learn or improve the practice of Kickboxing, K-1 and Muay Thai, while improving their physical capacities in a global way. I will indeed adapt to your physical condition, your age, ... to build a tailor-made program. A typical session generally begins with a generalized then specific warm-up of 10 to 15 minutes (joints, muscle preparation, cardio ...), then we move on to the body of the session for 35 to 40 minutes where we work together the techniques boxing with "paos or bear paws" (to learn or improve the various basic movements and movements). It is also possible to do a "circuit training" during the body session, ie a set of exercises making the whole body work (burpees, squat, rhythm scale for footwork, ... and boxing exercises). We end with ten minutes of muscle building (abdominals, sheathing, ...) and a return to calm. Good humor, surpassing oneself, personal development, determination, results and satisfaction will be the key words of our sessions. I am also a coach available for his students outside of our training sessions, by messaging or phone if necessary, for follow-up of additional exercises or nutrition advice for example. My goal is for you to reach your goal! Classes can be done indoors at home or outdoors depending on the weather. In case of rain, I have a place outside where you can still train for free. Otherwise, being a member of a gym which has a "boxing corner" with bags, ring, ..., we can also do training there, with a small financial supplement. Do not hesitate to contact me for more information and to arrange a meeting. Degrees: BPJEPS mention contact sports Federal Instructor Certificate 1, 2 and 3 in contact sports LNF mental preparation certificate Level 1 civic prevention and relief certificate (PSC1) ESTP Civil Engineer Executive MBA at Kedge Business school Awards: WKF Kickboxing Light World Champion 2014, 2016 and 2018 2015 K-1 Light World Championship Multiple French champion in Kick boxing, Muay Thai and Chauss Fight
Kickboxing (kick boxing) · Muay thai (muaythai) · Boxing
Trusted teacher: Holder of a contact sport bpjeps I put at your disposal my know-how in BOXING, FITNESS, MUSCLE REINFORCEMENT What are the beneficial effects of physical activity? They are physiological and psychological, when the activity is regular. -Decreases blood sugar levels -Decreases blood pressure -Decreases blood cholesterol levels -Decreases the risk of cardiovascular disease -Prevent stress -Strengthens heart, muscles and bones -Improves blood circulation and Muscle tone. -Maintains body flexibility. BOXING: To refine your silhouette On the physical level: Continuously jumping on the tiptoes backwards, forwards, on the sides will strengthen the calves, but also the thighs and the glutes. As a result, we will sculpt the silhouette and refine it. We will develop athletic qualities: speed, endurance and resistance. After a few weeks of training, we will be much more enduring. MUSCLE STRENGTHENING: To gain tone On the physical level: Make your muscles more toned, stronger. Rebalances Muscle Structure Repeating the right movements strengthens the stabilizing muscles which are responsible for keeping the body in good posture. FITNESS: For a better quality of life On the physical level: Fight against physical fatigue Improve sleep. Prevention of cardiovascular diseases. Fight against cholesterol, hypertension, diabetes, respiratory disorders. Good hormonal functioning The psychological benefits of sport Gain self-confidence Evacuation of stress and aggression. Development of concentration. TYPICAL SESSION: It is thus composed. General warm-up (cardiovascular) Muscle warm-up Joint warm-up Specific warm-up (according to the topic of the course) Body of session (specific work according to the objective including also cardiovascular work) return to calm (stretching and breathing)
Boxing · Kickboxing (kick boxing) · Muay thai (muaythai)
Showing results 1 - 25 of 2521 - 25 of 252

Our students from France evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from France to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 89 reviews.

Cours d'allemand pour tous les niveaux à domicile ou en ligne (Tunis)
Khalil
I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.
Review by AMINE
Argentine Tango lessons, for amateur or professional dancers (Paris)
Matias
Matias was an amazing teacher. Before arriving in Paris I had zero experience dancing ballet - or any dance form for that matter. He was incredibly open when I told him it was my first time and began my lesson without any judgement. Across our three lessons I received a range of support, from practical instruction to training on how to properly stretch and destress. Matias’ teaching was also theoretical; in our first lesson he talked me through anatomical diagrams to help me get better acquainted with the muscles that I would be using during my practical work. Matias was an attentive, sensitive, and lighthearted teacher and his bright and airy Parisian studio space was the perfect place to begin my ballet journey. I cannot recommend his teaching enough!
Review by PETER
French tutoring with a native speaker : Learn, Improve and Enjoy! (Reykjavik)
Tiffany
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA

Sport, Dance, Nutrition & Wellness in nearby cities