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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in 1190 Forest

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in 1190 Forest, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Private lessonsSport, Dance, Nutrition & WellnessSport, Dance, Nutrition & Wellness in 1190 Forest

31 sport, dance, nutrition & wellness teachers in 1190 Forest

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31 sport, dance, nutrition & wellness teachers in 1190 Forest

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(12 reviews)
Laura - Brussels87€
87€Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness
Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018
Yoga
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(2 reviews)
Fabrice - Uccle48€
48€Experienced teacher of Meditation, Breathing & Somatic Relaxation for Adults - Personalized sessions in Brussels & Walloon Brabant
Trusted teacher: I teach meditation, breathwork, and somatic relaxation through a structured and deeply human approach. My sessions are designed for beginner or intermediate adults who wish to reduce stress, improve their sleep, alleviate anxiety, or simply reconnect with a more stable and centered presence in their daily lives. I combine practices primarily from Hatha and Kundalini Yoga, along with more contemplative and somatic approaches, to offer a comprehensive experience: mindfulness meditations, concentration exercises, transcendence techniques, balancing or energizing breathing, body scans, and somatic relaxations. A class always begins with an assessment of the current need: fatigue, mental strain, emotional tension, or a search for clarity. Then, I adapt the techniques accordingly, whether it's to soothe the nervous system, strengthen grounding, develop concentration, or support more refined emotional regulation. The sessions can also take on a more introspective or spiritual dimension when the person feels ready. With over twelve years of experience and 800 hours of certified training, I primarily work with professionals and parents experiencing overload, burnout, insomnia, overwork, or personal transitions. My approach remains accessible, non-dogmatic, and resolutely practical: the goal is to offer a safe, tailored, and truly transformative space, whether individually or in small groups.
Meditation · Yoga
Laurane - Ixelles-Elsene48€
48€Professional circus/dance artist, gives lessons to gain self-confidence with movement, dance and creativity. (Aerial hoop option)
Trusted teacher: 🍀 This is a class for all levels, it is centered on the pleasure of dancing and feeling your free body in motion, without judgment and by valuing our forces present in us, too often ignored. Through a playful and personalized framework, I offer exercises from my circus and dance practice and I adapt to the needs of the person according to the time, number of sessions we have together. 🍁 My desire during these classes and to be able to bring the person a benevolent and encouraging look as well as several tools to gain self-confidence with movement, dance and your dancing body. To help him develop his own body language and discover/deepen another relationship to his body, another way of listening. I base myself on his desires to offer him explorations, exercises, discussion times... 🌸 Whether it's just for the pleasure of dancing, or the desire to create a video with dance, or a presentation, my goal is to provide the necessary support so that the person trusts themselves and leaves with new tools. for her. 🌻Through my practice, I take into account both the physical aspect and the psychological aspect: the feeling, our experience, the insecurities or beliefs that block us, the judgment we put on ourselves.... I am convinced that all these data are linked with our relationship to the body, to the breath, to the voice and that it is important to take them into account and take care of them. (((((🤸‍♂️I also offer courses to deepen your practice with the AERIAL HOOP but not having places and the material on me, I can only offer it to people who already have the material or a training place available! I will of course agree to move with them as far as possible :) )))))) So, if you are looking to develop your relationship to movement and to your sensitive and dancing body, do not hesitate to contact me! My schedules often change, don't hesitate to contact me directly rather than looking at the schedule! 🌼 Availability: I am often abroad for work but do not hesitate to contact me and we will try to find suitable dates!
Dance · Circus arts
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Our students from 1190 Forest evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from 1190 Forest to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 45 reviews.

Singing Lessons for Jazz and Popular Music (All Levels) (Jette)
Laura
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She knows perfectly how to make you feel at home and at ease, which makes you feel comfortable which has positive effects on your singing. The exercises to warm up the body have a calming and soothing effect, the voice exercises are fun and challenging at the same time.
Review by MANON
Salsa Class with Prof and Colombian Coach learn and practice! (Forest)
Daniela
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Natural dancer. And also natural teacher! I had 10 classes with Daniela, they were fun, enjoyable and her attention to details greatly helped me to progress, that's despite that I started the classes as an absolute beginner to dancing generally. Top teacher.
Review by IHAB
Professional massage, analgesics, relaxing, oil (Ottignies-Louvain-la-Neuve)
Ricardo
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Totally new technique that works. Strongly recommended.
Review by C.

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Sport, Dance, Nutrition & Wellness
Sport, Dance, Nutrition & Wellness in 1190 Forest
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