Discover the Best Private Sport, dance, nutrition & wellness Classes in Uccle

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80 sport, dance, nutrition & wellness teachers in Uccle

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80 sport, dance, nutrition & wellness teachers in Uccle

Kristina - UccleRecently active60€

60€Prenatal Yoga for Strength, Comfort & Relaxation & Postnatal Care

Trusted teacher: Pregnancy is a time of transformation—physically, emotionally, and mentally. This private prenatal yoga class is designed to support you throughout your journey, helping you build strength, relieve discomfort, and find deep relaxation. With over 7 years of teaching experience and specialized knowledge in Hatha and Iyengar yoga, breathwork, and mindfulness, I will guide you through a personalized session tailored to your body's unique needs. What you’ll gain from this class: ✅ Safe & gentle movements to strengthen your body and prepare for childbirth. ✅ Breathing techniques to reduce stress, improve oxygen flow, and promote calmness. ✅ Mindfulness & relaxation practices to connect with your baby and ease emotional tension. ✅ Personalized attention to address your specific needs and support your well-being. This class is suitable for all trimesters, whether you are a beginner or have previous yoga experience. Let’s create a space where you can move, breathe, and feel empowered during this special time.

Yoga

(1 review)

Joël - Drogenbos36€

36€Yoga classes for beginners or intermediate practitioners.

Trusted teacher: As part of a discovery of yoga or external help for an already initiated practitioner, it is interesting to refine one's awareness of the body, the postures and especially the direction to take to progress smoothly... with the breath. Passionate about yoga, practicing for years, I share with enthusiasm what I have discovered and felt to improve our inner awareness and our well-being.

Yoga

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(1 review)

Tomas - Watermael-Boitsfort48€

48€Sport Coach, Workout, Get in Shape, Core, Flexibility

Trusted teacher: Hi there, I have been coaching since 2010 and have been working as a PE teacher since 2013. I focus on: - INCREASING power, - FLEXIBILITY, - getting into SHAPE, - LOSING weight and - CORE. I can manage lessons in the park (Woluwe Park, Watermael-Boitsfort, Parc du Cinquantenaire) or at your home and you only need a mat. So, do not hesitate to contact me you won't regret it if you want to make visible PROGRESS.

Sport personal trainer · Sport coaching · Fitness

(16 reviews)

Daniela - Auderghem64€

64€Argentine Tango - private lessons for 1, 2 or 4 people

Trusted teacher: Tango instructor for 17 years, I offer you an individualized pedagogy, corresponding to your desires, to begin or improve your skills in this magnificent and complex dance. I am recognized for the essential qualities of a good teacher: patience, gentleness, methodology targeted according to the personality of the student, enthusiasm, humor and rigor! Private lessons are suitable for both beginners and those who want to review their basics or improve their way of dancing. Private lessons are obviously a practical way, and much faster than group lessons. In no time, you will experience the pleasure of dancing to two! The price will be adapted to the number of people taking the same course (1, 2 or 4) Looking forward to meeting you and passing on my love for this beautiful dance!

Dance · Argentine tango

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(21 reviews)

Daniela - Forest58€

58€Salsa Class with Prof and Colombian Coach learn and practice!

Trusted teacher: I am Daniela, Colombian, psychologist, coach and dance teacher for 14 years. I have experience giving private and group lessons in salsa, hip hop, jazz, classical dance and creating and learning choreography for weddings or other events. The course lasts one hour and you can choose to do the lessons alone or as a couple. The class begins with a body warm-up to activate the muscles, the brain and get into "salsa mode" (or the style you want to dance). Then, depending on the level, I offer exercises to understand and learn rhythm, basic movements or more complex steps or tricks. We end with a moment of improvisation, which helps to strengthen not only knowledge of dance, but also self-confidence, communication with the partner and the ability to learn from mistakes and improvise. It's a dynamic course, which will allow you to work on coordination, your memory, rhythm, to know your body better, to gain self-confidence and above all to have a good time! I can give lessons in French, English or Spanish. Do not hesitate to contact me if you have any questions!

Dance · Salsa dance

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(11 reviews)

Laura - Brussels87€

87€Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness

Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Yoga

Gonzalo - Brussels66€

66€PRIVATE, GROUP AND CHOREOGRAPHY ARGENTINE TANGO CLASSES FOR COUPLES

Trusted teacher: Hello, my name is Gonzalo, Master dancer and tango choreographer. with an artistic training and more than 25 years of experience. Currently I live in Brussels, I give private and group classes and I create choreography for couples. I try to transmit the essence and passion in tango simultaneously, focusing on perfecting my students' technique. Further in my classes I love that you have fun and that we have a great time.

Waltz dance · Argentine tango · Ballroom dance

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Gerardo - Saint-Gilles54€

54€Bandoneon (tango and argentinian music)-Bandoneon technic.

Trusted teacher: -Play tangos and learn how to build your own arrangments for small ensembles. -Group laboratory for differents instruments. The goal is to learn how to play in a tango orchestra and also how to make your ensamble sound more in the tango style, traditional and modern. Different aspects of interpretation when playing solo and when playing in a group (chamber tango music)

Argentine tango

Be - Brussels17€

17€Dance classes Argentine tango for adults in Brussels

Trusted teacher: Looking for dance lessons in Brussels? Learn to dance at BE-TANGO and discover this passionate couple dance. “More than 10 years of experience in dance classes Argentine tango, milonga and waltz.” BE-TANGO was founded in 2012. Established in Brussels, the studio offers good basic technique on steps, posture and musicality. Therefore, our dance school provides you the essence of Argentine tango, along with the guidance to find your own tango identity.

Dance · Argentine tango · Ballroom dance

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(6 reviews)

Kaspar - Ixelles-Elsene42€

42€Accordion / Bandoneon lessons for all levels and ages

Trusted teacher: Hello! My name is Kaspar. I am a professional accordion & bandoneon player from Estonia and currently based in Brussels, Belgium. I hold a bachelor's degree in jazz music (accordion, keyboards) from the Estonian Academy of Music and Theatre and a master's degree (bandoneon) in World Music / Argentine Tango from Codarts / Hogeschool voor de kunsten (Rotterdam, the Netherlands). During my prior studies, I have found, that I would like to specialize in Argentinian tango/folklore and combine my previous knowledge and skills in jazz and world music as an interpreter and composer. I have been teaching accordion, bandoneon, jazz piano, and music theory for the last 9 years and I have experience with students of different ages and levels. I'm offering accordion and bandoneon lessons for all ages and levels. Topics: - Technical aspects (scales, modes, exercises, patterns, timing, and tone control) - Improvisation and phrasing in different styles - jazz, tango (traditional and tango nuevo), Argentine folklore, and classical music and how to adapt them on accordion/bandoneon - Music theory - How to make the accompaniment and to build chords

Accordion · Jazz music · Argentine tango

(2 reviews)

Isabelle - Uccle19€

19€Relaxation sessions with Tibetan singing bowls

Trusted teacher: Hello, want to immerse yourself in a powerful and regenerating sound universe, come and experience a relaxation session with my 7 Tibetan singing bowls. Relaxation of body and mind at the end of the session. Many benefits in case of stress, nervousness, digestive ailments, insomnia... I have also been practicing kundalini yoga for 12 years and I know how to teach you some postures.

Yoga

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Zayd - Ixelles-Elsene34€

34€Coaching - Learn to control your body and your confidence

Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!

Life coaching · Personal training · Sport coaching

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Benjamin - Etterbeek60€

60€Personal training (sports coaching) in Etterbeek & Ixelles.

Trusted teacher: As a coach, my approach is based on personalization and adaptation to the specific needs of each client. Here is how I share my method: - My teaching techniques and methods: I use a variety of techniques and methods, from strength training to flexibility, cardio and nutrition. I rely on the latest research in sports science to design effective and safe programs. - Typical course of a course: Each course begins with an initial assessment to understand your goals, medical history and preferences. Then I design a personalized training plan, including specific exercises and nutritional recommendations. During the session, I provide attentive coaching, correcting your form and providing guidance to maximize results. - My specificities as a coach: My approach is distinguished by my personalized attention and constant support. I create a positive and motivating environment where you feel supported on your fitness journey. In addition, my flexibility and ability to adapt to your changing needs make me an ideal choice to achieve your goals. - Who are the sessions aimed at: My sessions are aimed at busy expatriates in Etterbeek, Ixelles, Brussels, who are looking for personalized and flexible sports coaching. Whether it's to lose weight, gain strength or simply improve your overall health, my tailor-made programs adapt to you, whatever your fitness level.

Sport coaching · Sport personal trainer · Sport nutrition

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Tressy - Brussels36€

36€Salsa, Bachata, Kizomba, oriental, zumba, reggaeton, jazz funk lessons

Trusted teacher: My plan is to work with my students for 5-10 hours to help them overcome the lack of confidence and improve their abilities. Courses for all levels, basic steps and figures are also suitable and the degree of difficulty increases according to the progress made. What I want to convey and teach in my classes is technique, musicality and style, but what I want most is that you have fun.

Salsa dance · Belly dance · Bachata

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(1 review)

Sophie - Brussels20€

20€FR/EN - Yoga for all! - Inviting Hatha, Vinyasa & Yin Yoga Classes: Suitable for first timers, intermediates, advanced - Tailored to You.

Trusted teacher: Hello to everyone! I'm Sophie, a yoga teacher who recently graduated from the Yoga Room Academy in Brussels (200 hours including tax). I am starting to teach formally, but my passion for yoga has been with me for many years, and I have been fortunate to share my teaching with friends, family and in groups. Starting my teaching practice, I am very grateful to be able to share these moments and learn with each new student! My classes and teachings cover Hatha, Vinyasa and Yin yoga - I like to incorporate a little something for everyone. Each style brings its own special touch, but for me the main thing is to create a space where you can move, breathe and just be. With me, yoga will be more than physical postures; we will also delve into meditation, breathing and mindfulness. No need for perfect postures or Instagram-worthy flexibility here, or being the yoga studio stereotype. It is important to me that the courses will reflect you, embracing your unique background, your needs and aspirations. Whether you are a seasoned yogi or a total beginner, you are welcomed with open arms, and I will make sure to create an experience tailored to where you are coming from. I emphasize a good relationship with my students, guiding them to connect with their body, rather than doing an exercise class. At the end of each class, I hope that you will have found a moment of well-being, relaxation and relaxation! ------- Hi I'm Sophie, I am a recent graduate yoga teacher from the Yoga Room academy in Brussels, with a 200-hour certification. Though I'm starting formal teaching, my passion for yoga has been a constant companion, and I've been sharing my teaching with friends, family, and groups. As I'm beginning my formal teaching, I'm very humble and grateful to be sharing these moments and learning with every new students! My teaching and classes range from Hatha, Vinyasa, and Yin yoga – a little something for everyone. Each style brings its own special treat, but the most important thing is to create a space where you can move, breathe, and simply be. With me, yoga will be more than the physical postures; we'll also delve into meditation, breathwork, and mindfulness. No need for perfect poses or Instagram-worthy flexibility, or being the stereotypical studio yogi. The classes will be about who you are, embracing your unique journey, your needs and aspirations. Whether you're a seasoned yogi or a total newbie, you're welcome with open arms, and I'll make sure to create a catered experience for where you're coming from. I prioritize building a relationship with my students and guiding them to connect with their bodies on a deeper level, rather than a simple workout. At the end of each class, I hope students will find a moment of self-care, fun, and relaxation!

Yoga

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(4 reviews)

Lisa - Auderghem54€

54€Private Classes - Muscle Strengthening, Flexibility and Mobility

Trusted teacher: * Graduated from the French State Certificate of Sports Educator in Bodybuilding and Weightlifting. *The sessions I offer can meet the following objectives: - Fitness/Sport health - Body aesthetics - Muscle strengthening - Development of flexibility - Re-athletics/Rehabilitation *The course of the session is generally articulated in this way: - Joint/muscle warm-up (10 min) - Body of the session adapted to the objective/need of the client (45min) - Return to calm: Stretching/Relaxation (5min)

Sport personal trainer · Sport coaching · Fitness

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(3 reviews)

Briana - Etterbeek114€

114€Everyone Can Dance Group Classes for Adult Absolute Beginner/Beginner Dancers

Trusted teacher: The Everyone Can Dance Series is a program geared towards Adult Absolute Beginner/Beginner students who seek to learn different dance styles, step outside their comfort zone, improve their coordination and physical fitness and overall just have fun! Each class focuses on an artists or decades specific trendy and high energy movements and choreography. Each class consists of a warm-up, stretching and a themed movement combination for all levels that gets participants confident and full of expression in their own body while connecting with others. We believe that everyone can enjoy movement as a means of expression, connecting and increased self-confidence because EVERYONE Can Dance! Example Classes are Everyone Can Dance Like Beyonce, Everyone Can Dance Like Bruno Mars, Everyone Can Dance Hip Hop, Everyone Can Jazz Dance and MORE!

Dance · Hip hop dance

(3 reviews)

Clara - Ixelles-Elsene42€

42€Professional dancer trained at the Paris Opera dance school, I help you achieve your goals!

Trusted teacher: It's about working intelligently according to your goal, without hurting yourself, respecting your body. The course may consist of • Work at the bar • Pointe work • Preparation for auditions / competitions • Development • Learning a choreography • Floor bar • Stretching • Muscle strengthening It all depends on the expectations of the student. I make every effort to make my student progress at his own pace, build his confidence and help him progress through exercises adapted to him and his objectives, whatever his level. I have several hundred hours under my belt, both face-to-face and face-to-face. I adapt to the student by offering him the best exercises for him to progress. I listen to the students, which seems to me the most important, and I structure my lessons according to the student and his objectives. I also have a degree in anatomy, so I know the body and know how to do it.

Ballet · Pilates · Fitness

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(6 reviews)

Danny - Sint-Genesius-Rode72€

72€Sports & Fitness Classes with Boxing: Sculpt your body and unleash your power!

Trusted teacher: Join us for a dynamic fitness class that combines fitness and boxing techniques to help you achieve your fitness goals while developing your boxing skills. 📅 Days: Every Saturday/Sunday as well as in the evening every day of the week to fit your schedule. 📍 Location: At the student’s home or in the area around Rhode-Saint-Genèse + the Parc du Cinquantenaire 🥊 Why choose our sports and fitness class with boxing? 🥊 Complete training: Learn boxing techniques while working on your endurance, strength and agility. 💪 Professional supervision: Our certified instructors will guide you through each step to guarantee your progress in complete safety. 🤝 Friendly atmosphere: Join a community of sports and boxing enthusiasts, in a friendly and motivating atmosphere. Whether you are a beginner or experienced, our courses are open to all levels. Join us to achieve your fitness goals while experiencing the excitement of boxing. Book your first session now! 🥊💪 Don't miss this opportunity to get in shape while learning boxing! Discover how the combination of sports, fitness and boxing can transform your life. 👊 Ready to take on the challenge and unlock your potential? Put on your gloves and join us today! 👊

Sport coaching · Sport personal trainer · Boxing

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Catherine - Etterbeek35€

35€Dance classes (contemporary or different urban styles)

Trusted teacher: Urban or contemporary dance class, you're free to give me music recommendations and I'll create choreos on them for you to learn! I have 12+ years of experience as a dancer, through multiple classes as well as doing dance competitions in urban and contemporary styles. Open to adapt myself at the requests!

Dance · Hip hop dance

(1 review)

Robin - Ixelles-Elsene58€

58€Self-defense course, by a former soldier specializing in close combat.

Trusted teacher: Close combat is a defense system that aims for effectiveness in a real situation. This course is aimed at anyone who wants to learn how to defend themselves, regain self-confidence, or improve their physical condition. Whatever your age, I adapt to your physical form, your martial arts background, and above all to your personal expectations. The training is generally divided as follows (adaptable according to your objectives): - General warming up of the joints - Muscle strengthening - Drills and works on Pao - Self-defense techniques and application - Techniques under stress - Light sparring (combat simulation) - Stretching

Self defense · Personal training

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(2 reviews)

Allison - Saint-Gilles29€

29€Dance Class / Yoga Class / Body Workshop / Wellness

Trusted teacher: Being a professional dancer, I propose courses in contemporary dance, hip-hop. Also beginner yoga classes. Improvisation course, composition technique, support and assistance to the artistic project. Dramaturgy. It can be people of any age.

Dance · Yoga

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(1 review)

Tom - Ixelles-Elsene21€

21€MUSIC FROM THE SOUTH OF THE WORLD - Culture and Folklore

Trusted teacher: Folklore from the south of the world – Music Lesson I am Chilean and I am fan and player of the music of the southern cone: Chile, Argentina and Uruguay. Specifically I can help you learn tango, cueca, milonga, murga, boleros and tonadas. To a lesser extent I can help to learn Afro-Peruvian and bossa nova. The lessons I offer can include musical practice, rhythms, progressions and typical melodies, as well as the study of the history of the musical genres and the culture associated with them. If you want to nurture your career as a musician with other genres or if you are an amateur musician with an interest in music from the south of the world, these lessons are for you. If you are not a musician and simply want to approach the study of the culture, I can also provide books, articles and videos relating to it. I would love to contribute to the further dissemination of this folklore that I love so much.

Argentine tango · Culture · Music theory

(1 review)

Mourad - Uccle46€

46€Sports (fitness) and martial arts (taekwondo) classes

Trusted teacher: Taekwondo lessons, combat technique, self defense, physical condition. Fitness classes, support for your recovery in shape. My coaching is focused on self-displacement, I will help you achieve all your goals. I have been practicing taekwondo for over 30 years and have been teaching for 20 years. I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...

Tae kwon-do · Fitness · Sport coaching

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(3 reviews)

Eddie - Etterbeek52€

52€Private lessons of Porto-Rican Salsa (Brussels)

Trusted teacher: Private Puerto Rican Salsa lessons for beginners, intermediate and advanced in Brussels, Vlaanderen and Wallonia. You are taught leading and following techniques, the different basic turns, developing musical ear and dancing in harmony with the rhythm. Classes are given by appointment at your home or at my place in Brussels in the following languages: Nederlands, English, Spanish and French. Do not hesitate to contact us for any further information.

Salsa dance

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 83 reviews.

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