Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Merchtem

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62 sport, dance, nutrition & wellness teachers in Merchtem

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62 sport, dance, nutrition & wellness teachers in Merchtem

Bryan - Brussels46€

46€Experienced personal trainer. yoga teacher, meditation holder, giving adapted and personalized movement classes.

Trusted teacher: The practice i teach is called primal movement and combines different techniques to keep the body in shape, well balanced, and functional. This practice can benefit anyone as it taps into the body's natural power to heal itself. Primal movement is a holistic approach to fitness that blends animal flow, locomotions, calisthenics, somatic movement, and yoga postures. It is aimed to restore the body's natural flexibility to fascia and muscles. It helps bring a balanced daily practice to the body, ensuring that it moves efficiently and effectively. Primal movement is a unique combination of different practices that enhances the body's functionality. Thanks to my extensive experience in conducting various sport sessions, I have developed the ability to adapt to the unique needs and preferences of different clients. I recognize that every individual has different goals, fitness levels, and schedules which require a tailored approach to their training. I always strive to communicate effectively with each client to understand their specific needs, and utilize my experience to create a personalized program that is conducive to achieving their goals. Furthermore, my adaptability and flexibility in my training methods ensure that my clients receive the maximum benefit from every session, while feeling motivated and challenged to push themselves harder. The guided meditations i give are more like inner journeys to help people dive deeper within themselves and get to better inner intimacy. Diving within to have a better understanding of who you are and create a more harmonious being, in adequacy with him or herself. Want to get in touch and book a private or group session ?

Fitness · Meditation · Sport personal trainer

Rodrigo - Saint-Josse-ten-Noode36€

36€Violin classes - Tango Style - All levels - Violin teacher specialized in tango.

Trusted teacher: Hi everyone! I give violin classes for all levels and ages. I graduated in Argentina and am currently doing my master's degree here in Belgium. If you are interested in non-classical music, I would like to show you the magical world of tango. I enjoy sharing the love of music with my students and watching them become great musicians! Lessons can be in Spanish or English. If you are interested, don't hesitate to contact me! I will be very happy to start this adventure with you. Hi everyone! I am offering violin classes to all levels and ages. I have my bachelor's studies in Argentina and I am studying my master's studies here in Belgium. If you are interested in other styles of music we can also talk about the magical world of tango. I enjoy sharing the love of music with my students and enjoying this wonderful profession. Classes can be in Spanish or English. If you are interested write me. I will be happy to be able to share this adventure with you.

Violin · Argentine tango

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Manon - Brussels33€

33€Kizomba / semba class with a Latin and African dance enthusiast

Trusted teacher: Having learned with the best, I also travel a lot in order to better train myself. In kizomba, no diploma hesitates to date or even competitions. This dance comes to us from Angola, a country rich in culture and that is mainly what should be remembered from this dance. I will try to convey as much as possible to you so that you can best discover this magnificent dance.

Dance

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Fitt - Brussels84€

84€EMS, or exercise by muscle electro-stimulation

Tangible and quick results! Real results that will change your body and your well-being. Only one condition: Adopt our methodology and thus start your transformation. Get fit faster! EMS or electro-stimulation, simultaneously stimulates the 8 main muscle groups, deep muscle building and boosts metabolism. Combined with nutritional monitoring, our certified EMS coaches will help you achieve spectacular results. With EMS the electricity does the work - a 20 minute session is equivalent to three hours at the gym.

Sport coaching

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Jairo Andrés - Brussels19€

19€Basketball training for childrens and adults. Every body have to train

Trusted teacher: Basketball is a beautiful sport that requires a lot of practice and discipline, learning it can take years and perfecting it is a difficult job that should be guided by an experienced professional. encourage learning or perfecting your skills, technique, physical and mental ability to be the best on the basketball court

Basketball

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Jack - Brussels46€

46€Yoga & Personal training certified. Adaptable for all levels and needs.

Trusted teacher: IN: Jack has been teaching dance and physical training techniques for years, and as a dancer her personal training has always been present and important. After years of accumulated knowledge, bad injuries during her career as a dancer and with a particular passion for yoga, Jack will develop courses that make her teaching valuable and adaptable for all kinds of needs, bodies, and for different purposes. EN: Jack has been teaching dance and fitness techniques for years. As a dancer, her personal training has always been present and important. After years of accumulated knowledge, bad injuries during his dancing career and a particular passion for Yoga, Jack will develop courses making his teaching valid and adaptable for all kinds of needs, bodies, and for different goals.

Yoga · Pilates · Personal training

Marta - Brussels19€

19€Yoga - Hatha and Vinyasa - Relaxation and Energy Flow

I am a 200 Hatha Yoga teacher, originally from Italy and I have been practicing yoga and meditation for more than 3 years. I can help you to move through a slow yoga flow or through a more intense and dynamic hatha practice. My classes include meditation and breathing exercises adapted to the person. I carefully select music to stimulate energy, concentration and relaxation.

Yoga

Oyu - Brussels52€

52€Yoga, meditation and Life coaching, Mindful Living Coach

I am a yoga teacher, meditation teacher (500h TT in India). I have experience in teaching yoga for people from all walks of life, including people recovering from illnesses, and even chair yoga to older adults. I also teach self-compassion meditation and guided mantra meditations and Yoga Nidra. I am also a qualified life coach. I have experience in helping clients to deal with grief, burn of bore-out, to gain confidence back to the workforce and anyone who is going through change and transition in life. As a Mindful Living coach, I help clients to find the mind-body connection. I believe there is a space where our head meets the heart where our spirit or the God within us lives. I am here to help you to embrace who you are, your authentic and the whole self that is including all parts of you - mind, body, heart and the spirit.

Yoga · Meditation · Life coaching

Kerrie - Schaarbeek56€

56€Private and small group dance Lessons in Latin, Hip hop (heels), Jazz (heels) style!

I believe dance and music are the universal languages that unite us all! This being said I strive to spread love and understanding of one another through dance. Anybody can dance it’s just about having the desire to learn and the passion to have fun! In my class we will learn the basics and foundation of each particular dance style and engage in fundamentals as well as fun choreography. This is a completely beginner friendly course but I also do provide more challenging corse instruction for those wanting a push!

Salsa dance · Hip hop dance · Dance

David - Brussels23€

23€Sports coach in Brussels for tailor-made training

Trusted teacher: Having done training as a sports coach and being a fitness and bodybuilding enthusiast that I have been practicing for over 7 years, I acquired a certain theoretical and practical background that allows me to help people of all ages to achieve their goals. personal goals. I can give classes for Fitness - weight loss, bodybuilding, powerlifting or even crossfit training. A rigorous follow-up training will be done session after session to better see the evolution. Apart from the training, I can also offer a daily follow-up by email with plans or advice by SMS in the diet of the person if it wishes. Everything is understood just need to ask. I like to be able to help people with my advice and I do my best to help them achieve their goals (as long as the person is so motivated). The satisfaction of people is my priority. For me, a class is not just an hour but a complete training. We take the time it takes to finish the training without hurrying too much. It can go until 1:30. At the level of the place, we can do the classes in the gym (either at basic fit or gym fit in Anderlecht).

Fitness · Sport coaching · Sport nutrition

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Abdelwahid - Brussels54€

54€Self defense | Fitness | CrossFit training as an athlete

Trusted teacher: On top of been an athlete and a Kung Fu Master, I am also a - Certified from Vlaamse Trainersschool in athletics - Licensed Fitness instructor (Physical Trainer) - NASM Personal Trainer (National Academy of Sport Medecine) - Essentials of Healthy Nutrition qualified - Essentials of Mental Coaching All licensed are Recognized by the EREPS (European Register of Exercise Professionals): EREPS is recognized by Europe Active (the European Sport and Health Association) I offer a service of holistic sport coaching which is actually life coaching, personal training and fitness (suitable for everyone, one to one or for small groups). The main focus is on health, functionality, overall athleticism, fitness and balance between body, mind and soul for all individuals to achieve their goals in life (pro athletes, private lives, family situations, citizens liability etc.) The trainings are divided into two parts: gymnastics; that is bodyweight strength training using dynamic compound flows, and combined with traditional Chinese martial art (incl Taichi etc).

Sport personal trainer · Sport coaching

Amine - Brussels69€

69€Private lessons of mathematics and computer initiation / private skateboard and Longboard lessons

Trusted teacher: I give remediation courses in mathematics from primary to secondary 4, but also some basic computer science. I am also extreme sportsman in the following disciplines: I do mountain biking, rollerblading, skateboarding and (especially) longboarding. Despite the risks, it is possible to learn the basics and have fun in these sports, while making a break between two courses of mathematics or computer science!

Math · Computer basics · Skateboarding

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Curtis - Brussels42€

42€Hip-hop / zumba / dancehall / afro dance classes for all

Trusted teacher: Hip-hop / Afro / Dancehall / Zumba dance classes taught by a qualified and recognized teacher. Accessible for small, teens and adults. Individually or in a group. For companies / individuals / CE / or EVJF.

Hip hop dance · Zumba

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Mohamed Ali - Brussels26€

26€kung fu trainer and chinese boxing and sanda learn kung fu fighter culture

Trusted teacher: Chinese boxing or (sanda) is the fighting style of kung fu it consists of punches kicks and the projection with a lot of strengthening and relaxation I am available also for sports halls. thank you :)

Kung fu · Kickboxing (kick boxing) · Wrestling

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F.t - Brussels42€

42€Sports coaching and / or physical preparation with a sports PROFESSIONAL

I offer sports coaching at home in the Brussels region. I hold a sports training license that I won at the University of Lille. During these 3 years, I had the chance to be able to carry out internships in high level clubs (Havre football club, Servette of Geneva, As Saint Etienne). These different experiences allowed me to take my first steps in the professional world. I am now a physical trainer for the formation of a football team. I opened my company and I am also training a Masters Training and Optimization of Sports Performance. Trust a sports professional, not "sports coaches" who are not graduates and who have no scientific knowledge specific to physiology, anatomy, personal development etc ...

Sport coaching

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Asyana - Brussels35€

35€Indonesian Traditional Dance

Trusted teacher: Indonesian cultures have known as the one of the ancient culture in the world yet they survive until now, which also still performanced in some special occassions. I realised that as a human, we can not be separated with art and culture, and I proudly say that learning Indonesian Traditional Dances, especially Javanese Dance that I'll try to introduce you, will enrich and enlighten our soul, especially because they have a lot of values and meanings in every step, they train your patience as well because it's not easy to dance Indonesian, that's what make it precious and rare.

Dance · Indonesian · Culture

Ismail - Merchtem24€

24€learn boxing and lose weight

In my class you will learn that means boxing and how much work there is behind you, you will learn to defend yourself, not to loose, to have respect for yourself and the adversary. Then boxing will allow you to lose too many pounds and carve your body. I practice boxing for 3 years, I already worked with people who wanted to lose weight and learn boxing. You can contact me

Sport personal trainer · Boxing · Kickboxing (kick boxing)

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(1 review)

Mathilde - Brussels24€

24€Yoga private classes - fusion of hatha and vyniasa with meditation

Trusted teacher: I teach a mixture of hatha and vyniasa and offer 15 minutes meditation too. My classes are 75 minutes in total, but can also adjust based on your needs. In my classes, I'll help you develop your practice, strengthen your body and connect with your breath and body so you can enjoy a holistic practice and reconnect with yourself. Classes can be taught in French or English and are open to all levels. I am open to any arrangements as I work for myself from home and have a very flexible schedule :)

Yoga

(1 review)

Sophie - Brussels20€

20€FR/EN - Yoga for all! - Inviting Hatha, Vinyasa & Yin Yoga Classes: Suitable for first timers, intermediates, advanced - Tailored to You.

Trusted teacher: Hello to everyone! I'm Sophie, a yoga teacher who recently graduated from the Yoga Room Academy in Brussels (200 hours including tax). I am starting to teach formally, but my passion for yoga has been with me for many years, and I have been fortunate to share my teaching with friends, family and in groups. Starting my teaching practice, I am very grateful to be able to share these moments and learn with each new student! My classes and teachings cover Hatha, Vinyasa and Yin yoga - I like to incorporate a little something for everyone. Each style brings its own special touch, but for me the main thing is to create a space where you can move, breathe and just be. With me, yoga will be more than physical postures; we will also delve into meditation, breathing and mindfulness. No need for perfect postures or Instagram-worthy flexibility here, or being the yoga studio stereotype. It is important to me that the courses will reflect you, embracing your unique background, your needs and aspirations. Whether you are a seasoned yogi or a total beginner, you are welcomed with open arms, and I will make sure to create an experience tailored to where you are coming from. I emphasize a good relationship with my students, guiding them to connect with their body, rather than doing an exercise class. At the end of each class, I hope that you will have found a moment of well-being, relaxation and relaxation! ------- Hi I'm Sophie, I am a recent graduate yoga teacher from the Yoga Room academy in Brussels, with a 200-hour certification. Though I'm starting formal teaching, my passion for yoga has been a constant companion, and I've been sharing my teaching with friends, family, and groups. As I'm beginning my formal teaching, I'm very humble and grateful to be sharing these moments and learning with every new students! My teaching and classes range from Hatha, Vinyasa, and Yin yoga – a little something for everyone. Each style brings its own special treat, but the most important thing is to create a space where you can move, breathe, and simply be. With me, yoga will be more than the physical postures; we'll also delve into meditation, breathwork, and mindfulness. No need for perfect poses or Instagram-worthy flexibility, or being the stereotypical studio yogi. The classes will be about who you are, embracing your unique journey, your needs and aspirations. Whether you're a seasoned yogi or a total newbie, you're welcome with open arms, and I'll make sure to create a catered experience for where you're coming from. I prioritize building a relationship with my students and guiding them to connect with their bodies on a deeper level, rather than a simple workout. At the end of each class, I hope students will find a moment of self-care, fun, and relaxation!

Yoga

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(1 review)

Valentine - Jette60€

60€Certified sports coach in fitness, specializing in fitness and well-being, gives individual and group lessons in Brussels

Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV

Fitness · Yoga · Sport coaching

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(1 review)

Marijke - Brussels64€

64€Yoga-session: improving body-awareness, flexibility, strength and coordination.

Trusted teacher: During the classes importance is given to get people into their bodies in a way that increases body awareness, strength and flexibility. We will work on a range of different exercises where adaptions are possible at all times. I'm very happy teaching people with different abilities and ages. Sessions given in english/dutch/french During corona-times; on-line sessions availiable. Background in; - Gymnastics ( self-practise, mainly as a child and certified teacher) - Dance ( mainly contemporary) - Previous experience in performing arts ( hand balancing and partner acro) - Hatha and vinyasa yoga ( self- practice and certified teacher) - Formation in dance and healing.

Yoga

Kristina - Brussels60€

60€Prenatal Yoga for Strength, Comfort & Relaxation & Postnatal Care

Trusted teacher: Pregnancy is a time of transformation—physically, emotionally, and mentally. This private prenatal yoga class is designed to support you throughout your journey, helping you build strength, relieve discomfort, and find deep relaxation. With over 7 years of teaching experience and specialized knowledge in Hatha and Iyengar yoga, breathwork, and mindfulness, I will guide you through a personalized session tailored to your body's unique needs. What you’ll gain from this class: ✅ Safe & gentle movements to strengthen your body and prepare for childbirth. ✅ Breathing techniques to reduce stress, improve oxygen flow, and promote calmness. ✅ Mindfulness & relaxation practices to connect with your baby and ease emotional tension. ✅ Personalized attention to address your specific needs and support your well-being. This class is suitable for all trimesters, whether you are a beginner or have previous yoga experience. Let’s create a space where you can move, breathe, and feel empowered during this special time.

Yoga

Amélie - Wemmel96€

96€Certified yoga instructor. Wemmel & North Brussels / FR EN

Trusted teacher: EN below Depending on your age, your needs and the possibilities of your body, I can offer: - physical yoga, focused on synchronizing breathing with movements; - gentle yoga, always focused on breathing; - meditation; - Vedic chanting; - treatments with a gong and/or singing bowls. Depending on your age, your needs, the abilities of your body, I can offer: - physical yoga, centered on synchronization between breath and movements; - soft yoga, style centered on breath; - meditation; - gong and singing bowls sound healing.

Yoga · Meditation

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Alisson - Schaarbeek28€

28€Yoga classes (beginners or advanced) with an experienced and passionate teacher.

Trusted teacher: Welcome to a brief overview of my life as a dancer and yoga teacher! I'm Alisson: contemporary dancer (college level) and psychology student (last year of university). I am living and teaching yoga for the last 5 years. For the last two years, I have been studying yoga more formally and intensively. In addition, I am a person who loves poetry and that is why I cultivate and care about my spirit, my body and the life that surrounds me. My approach is very personal, where I teach the student to feel a greater awareness of their body. I adapt yoga and stretching exercises to the need of my students' body and mind to find a comfortable balance. I hope we can write part of your yoga experience together!

Yoga · Dance

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Valentyna - Brussels90€

90€Yoga Teacher (Hatha and Vinyasa) incl. Meditation and Breathing control technique

Trusted teacher: Yoga is not a work out, it is a work in. Therefore, my class is available for each and every level, each and every body. Depending on you willingness and feeling on a particular day, I can guide you through a more intense Vinyasa class or through traditional Hatha class. I obtained Hatha and Vinyasa RYS 200 certification in Gayatri Yoga school. Our class will include Pranayama (breathing control technique). Without proper breathing yoga postures are nothing more than calisthenics. 'Regulate the breathing, and thereby control your mind'. I would be happy to share my energy, attitude and passion with you.

Yoga

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