Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Kaunas

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Kaunas, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Find Your Perfect Teacher

Explore our selection of Sport, Dance, Nutrition & Wellness tutors & teachers in Kaunas and use the filters to find the class that best fits your needs.

Contact Teachers for Free

Share your goals and preferences with teachers and choose the Sport, Dance, Nutrition & Wellness class that suits you best.

Book Your First Lesson

Arrange the time and place for your first class together. Once your teacher confirms the appointment, you can be confident you are ready to start!

1 sport, dance, nutrition & wellness teacher in Kaunas

0 teachers in my wish list

1 sport, dance, nutrition & wellness teacher in Kaunas

Chloe - Kaunas$30

$30Corrective Exercise & Rehabilitation: Posture, Pain Relief & Movement

Trusted teacher: I hold a Master’s degree in Physiotherapy from the Lithuanian Sports University and am currently pursuing a PhD. I have over 10 years of experience working with both athletes and general clients, including members of the Chinese National teams. My approach is based on the Prague School of Rehabilitation, which focuses on helping your body move the way it was designed to—improving posture, reducing pain, and preventing future injuries through targeted exercise. This program focuses on improving posture, correcting movement patterns, and reducing pain through targeted corrective exercise and rehabilitation training. It is ideal for people experiencing discomfort such as back pain, neck stiffness, joint issues, or those recovering from injuries or trying to prevent them. You will receive a personalized assessment to identify movement limitations and imbalances. Based on this, I will guide you through specific exercises to improve posture, restore proper movement patterns, and enhance body awareness. The training aims to reduce pain, prevent future injuries, and help you move more efficiently and confidently in daily life and sports. This program is suitable for all levels, especially individuals with sedentary lifestyles, previous injuries, or chronic discomfort.

Physiotherapy · Sport coaching · Health

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(2 reviews)

Evgenii - SlovakiaRecently active$30

$30Ballet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

Sanket - IndiaRecently active$61

$61Professional Chess Coaching from an International Master!

Hello everyone! I am International Master Sanket Chakravarty, and I offer both training sessions and practice sessions for serious chess players looking to improve their game. Teaching Methodology: Step 1: Assessment Before starting, I will ask you to send games from your last three tournaments. During the first two classes, I will: Analyze your games in detail Identify recurring mistakes and weaknesses Evaluate your strengths, style, and thought process Create a personalized improvement plan Step 2: Structured Improvement Once the key weaknesses have been identified, future classes will focus on: Positional understanding Calculation and visualization Decision-making Middlegame planning Practical tournament skills Endgame fundamentals and technique Step 3: Homework & Training Students will receive carefully selected homework assignments designed to reinforce the concepts discussed during lessons. The goal is not only to learn principles but also to apply them independently. Step 4: Opening Preparation I will provide opening files and repertoire guidance whenever necessary. However, I believe openings should support overall chess understanding rather than dominate training time. For most students, improving calculation, strategic understanding, and practical decision-making yields much greater long-term results than memorizing opening variations. Some of my achievements include: 1. Norway Open Blitz 2025 – Champion 2. 44th Indian National Team Chess Championship 2025 – Silver Medal 3. Asian Club Chess Champions League – Team Bronze Medal, Individual Silver Medal (Board 5) 4. 18th Plancoët International Open 2025 – Joint Champion (Runner-up on tiebreaks) 5. 2nd Orchies International Chess 2026 - Champion I am currently pursuing a Bachelor's degree in Computer Science and Engineering at Jadavpur University. Outside chess, I enjoy travelling, exploring new countries, and experiencing different cultures and adventures.

Board games · Sport coaching

(6 reviews)

William - Versoix, SwitzerlandRecently active$57

$57Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.

Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Sport coaching · Self-improvement · Fitness

(29 reviews)

Cami - Geneva, SwitzerlandRecently active$119

$119✅EFFECTIVE COMMUNICATION FOR PERSONAL & PROFESSIONAL SOCIAL RELATIONS

Trusted teacher: ➤ From NVC (Non-Violent Communication) through the pragmatic tools of empathy and emotional intelligence. From personal to professional. From theory to practice with simulations. It is about putting in place rational tools to defuse conflicts and enter your comfort / security zone. In particular, simple techniques which make it possible to improve intimate, personal and professional relationships, or even to resolve and manage violent situations in a harmonious, effective and lasting way. ➤ Indeed, the objective is to improve personal / professional communication & overcome any resulting conflicts. So how do you get a clear message across and make a difference? ➤ More precisely, the objectives are to: 0. Understand and identify the issues / risks then find a balance between empathy and conviction 1. Use interpersonal communication techniques resulting from mediation to defuse tensions and gain distance 2. Dissociate the relational and the nature of the disagreement - Overcome cognitive and psychological obstacles 3. Acquire the techniques of self-defense and mastery without hurting and being injured 4. Face and then defuse difficult behaviors (blackmail attempts, threats, destabilization) or even dangerous with a mediation strategy 5. Develop conflict management and negotiation skills, alternating attentive listening, active speaking and rationality in the face of the limited rationality of the angry individual. ➤ Whether your objective is personal or professional, defusing conflicts, negotiating and speaking relevant and successful must always be effective and efficient, with clear, simple and powerful messages, creating an adequacy between the message received and the message sent. Consistency between form and substance. ➤ So, how to listen and be listened to, convince and be impactful, challenge and mark the spirits, enhance its content, address its audience effectively and optimize the quality & clarity of the exchange / message? It is precisely a question of going through, applying and deploying practical and effective techniques of verbal and non-verbal communication. ➤ Thus, mastered, the practical method allows, through a set of simulations and scenarios based on your daily experience supporting pragmatic & concrete techniques, to improve self-confidence, self-confidence, but also to work on one's leadership & charisma. ➤ So, in this context, after having precisely defined your objective & gone through the blockages encountered, here are some examples of themes covered through concrete techniques & a targeted methodology: ✓Practical tools to perfect your rhetoric/repartee ✓Decode and use the practical communication tools of great leaders ✓Fundamentals (practices) of eloquence but also of public speaking (intonation, gaze, gestures, elocution, range, emotions, pronunciation, development of one's own style of charisma) to ensure consistency between substance & form ✓Fundamentals of Body Language to support and not interfere with the speech while being convinced & convincing. ✓ Highlighting their speech & promoting their speaking to arouse interest, by building on their strengths. ✓Creation of a coherence between the message emitted & the message received in order to improve its speech and in fact, its professional/personal relations. ✓Management of Q&A sessions & external reactions during an intervention or an oral exchange. ✓Practical tools to put your interlocutor at ease and appear friendly/interested. ✓To succeed in a negotiation/mediation. ✓On the one hand, learning to say 'no' simply in three steps AND on the other hand, getting people to say 'yes'. ✓To turn sentences into positive AND constructive. ✓To manage conflicts (eg 'assertive' communication techniques, eg CNV techniques - Non Violent Communication). ✓To put NLP (neuro-linguistic programming) at the service of communication. ✓To adopt effective, simple, fair and engaging language. ✓To use sentences, turns of phrase & expressions allowing to be precise, simple, effective & challenging. ✓To manage your personal & professional relationships with, for example, the preparation of your ratings. ✓Make your hypersensitivity a strength to tame your abilities. ✓Listening proactively and expressing / conveying ideas / message clearly. ✓ Avoid letting your emotions show through and propose a constructive solution to problems, while drawing on your own relational skills. ✓Be better equipped to recognize and immediately remedy situations that weaken their authority and affect their ability to communicate effectively. ✓Enhance their potential for expression and creativity (often underestimated until now) and 'apparent' sociability ✓Develop not necessarily self-confidence, but the 'appearance' of self-confidence, refine one's listening to respond adequately, open up to the resources of the imagination, free oneself from the rational to then structure one's speech. ✓Relate their communication objectives (project, institution, values, ideas, demands, etc.) to the form of their expression. ✓Learn and put into practice persuasive communication techniques and better understand the perception that others have of oneself. In order to improve his skills of 'self-presentation' and conveyed image. ✓Practical techniques to foster the engagement of the other party. ✓Strengthen the structure of its communication and develop a convincing argument in order to sell its ideas and projects. (...) ➤ In short, each session combines techniques & practice exercises adapted to your everyday situations (filmed with your agreement in order to be reviewed, commented on, decoded together live), so that you can put them into practice immediately, this from the 1st session. ➤ THE CONSULTANT TRAINER Trained in a Grande Ecole post-preparatory European classes & Ivy League university in the United States, our teacher has specialized and has worked for more than 15 years, in Europe and North America, in the field of communication, in renowned international public and private establishments, intervening in forums and conferences, & oriented towards pedagogy and careful methodology. ➤ LOCATION, TIMETABLE ✓ Locations: Geneva-Lausanne-Fribourg-Zurich-Neuchâtel-Lugano-Montreux-Basel-Neuchâtel-Bern-Lucerne-Brussels-Luxembourg-Paris-Lyon. But currently, these sessions continue to be offered by videoconference in the current context and in accordance with general demand which is almost unanimous on this subject. ✓ Indeed, apart from the classic advantages of videoconferencing (time saving related to travel & their unforeseen events, eco-responsibility, increased schedule flexibility, etc.), the quality of the session & the interaction remain identical. In addition, the entire exchange, notes and recommendations are immediately transcribed on the dedicated chat. ✓ To support us among ourselves & to be pleasant to you in this sustainable / particular period and in a spirit of solidarity, the fees are temporarily reduced and will not increase after the start of our sessions. ✓ Languages: French/English. ✓ The progress following these private sessions is perceptible from 1 to 2 sessions (*2024 study). ✓ As other people do regularly, you can also please your loved ones by offering gift vouchers available all year round. PROGRAM ✓ A la carte program: evaluated and adapted to each need.

Communication skills · Life coaching · Relationships

Translate this text using Google Translate.

(3 reviews)

Maître nageur masseur sportif - Paris, FranceRecently active$69

$69Swimming lessons for all in Paris and Île-de-France given by lifeguard-lifeguard masseur-sports coach-sports coach

Trusted teacher: 🥇🏊💐💞💚💛💙🥰 Hello, I am a lifeguard, sports coach and sports masseur, I offer my services to solve your problems, optimize your performance and develop physical qualities, are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you are a beginner or advanced, young or old, I am here to help you achieve your goals. Among the services I offer there are: 1. Tailor-made courses: Adapted to your needs and your pace. 2. Underwater analysis: I swim with you to analyze and improve your technique underwater. 3. Equipment provided: Swimming cap, goggles, paddles, fins, pull buoy, flotation belt, and other equipment. 4. Safety guaranteed: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for all situations. 6. Support in preparing for your exams and competitions. 7. Aquatic ease, muscle building or body shaping techniques: to develop your physical qualities. 8. Time flexibility: Slots adapted to your schedule. 9. Program for all types of goals: Fitness, weight loss, mass gain, nutritional advice, etc. 10. Fast Results: Effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better daily living. 12. Courses for aquaphobes: Specially designed to overcome the fear of water. 13. Personalized support: As a lifeguard, sports coach, sports masseur and sports partner, I will work with you in synergy to create a personalized program adapted to your needs, your level, your desires and your evolution. I will use a range of fun and motivating methods and educational materials to achieve your goals in a minimum of time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sports competitions. 16. Water safety: Training on water safety rules. 17. Physical Condition and Endurance: Programs to improve your general physical condition and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports disciplines. 19. Stress Reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Development of survival skills: Learning survival techniques in an aquatic environment. Professional experiences : 1. Lifeguard-Swimming instructor at the beach with SDIS (firefighter) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, pool swimming coach since 2007 in Paris. 3. Coach-sports masseur-sportsman since 2008 in Paris. Location: Swimming pools in Paris and surrounding areas. Book now! See you soon in the water. ********************************** 🥇🏊💞💐🥰 Hello, I'm a lifeguard, sports coach and massage therapist. I offer my services to help you solve your problems, optimize your performance and develop your physical qualities. Are you looking to learn to swim, perfect your technique or overcome your fear of water? As an experienced lifeguard, I offer private swimming lessons tailored to your specific needs. Whether you're a beginner or advanced, young or old, I'm here to help you achieve your goals. Among the services I offer are: 1. Tailor-made lessons: Adapted to your needs and pace. 2. Underwater analysis: I swim with you to analyze and improve your underwater technique. 3. Equipment provided: Cap, goggles, fins, pull buoy, buoyancy belt and other equipment. 4. Guaranteed safety: As a lifeguard, I ensure your safety at all times. 5. Learning rescue techniques: To prepare you for any situation. 6. Helping you prepare for exams and competitions. 7. Techniques for aquatic ease, body-building or slimming: to develop your physical qualities. 8. Flexible hours: slots to follow your schedule. 9. Programs for all types of objectives: fitness, weight loss, weight gain, nutrition advice, etc. 10. rapid results: effective methods for visible progress. 11. Stretching sessions: To remove tension and energy blockages, improving your physical and mental performance for better everyday living. 12. Courses for aquaphobics: Specially designed to overcome fear of water. 13. Personalized coaching: As a lifeguard, sports trainer, sports masseur and sports partner, I'll work with you in synergy to create a personalized program tailored to your needs, your level, your desires and your progress. I'll use a range of fun, motivating methods and educational tools to help you reach your goals in the shortest possible time. 14. Rehabilitation and therapy: Specific programs for rehabilitation after injury or surgery. 15. Competition preparation: Intensive training to prepare you for your sporting competitions. 16. Water safety: Training in water safety rules. 17. Fitness and endurance: Programs to improve your overall fitness and endurance. 18. Cross-training for other sports: Swimming techniques applied to other sports. 19. Stress reduction: Swimming sessions to reduce stress and improve your mental well-being. 20. Improved posture and flexibility: Specific exercises to improve your posture and flexibility. 21. Survival skills development: Learn aquatic survival techniques. Professional experience: 1. Lifeguard-Master swimmer at the beach with SDIS (fireman) since the age of 19, and former competitive swimmer since the age of 15. 2. Lifeguard, swimming pool coach since 2007 in Paris. 3. Sports coach and sports masseur since 2008 in Paris. Location: Swimming pools in and around Paris. Book now! See you soon in the water.

Swimming

Translate this text using Google Translate.

« Previous«

Showing results 1 - 1 of 11 - 1 of 1

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kaunas to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 40 reviews.

The most popular sport, dance, nutrition & wellness classes in Kaunas

Private lessons of sport, dance, nutrition & wellness in other countries

Map

Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Kaunas

1 sport, dance, nutrition & wellness teacher in Kaunas

1 sport, dance, nutrition & wellness teacher in Kaunas

Our students from Kaunas evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kaunas to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 40 reviews.

You are here

The most popular sport, dance, nutrition & wellness classes in Kaunas

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Kaunas to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 40 reviews.