0 teachers in my wish list
Outdoor Functional Training à Lausanne et Morges. 2-3 mois d'entrainements intenses et variés coaché par un Personal Trainer professionnel. Tu veux un corps fit, te préparer à un événement sportive ou tout simplement te remettre en forme, rejoins-nous. Adapté à tous niveaux. 100% efficace - 100% fun - 100% addictif. Sur demande avec coaching alimentaire online et notre fameux guide de nutrition Bikini Fit. Contactez-nous, c'est avec plaisir que nous répondons à vos questions.
By whom: certified teacher / French State Diploma - Swiss Federal. For whom: children, teenagers, adults, seniors, amateurs and people wishing to become professionals, male and female. Duration: 1h15 or more according to. Other services: group lessons, private lessons, semi-private lessons, internships, JF or bachelor parties, courses for couples, ententes girlfriends and friends, birthday. Cf. The site pole-dance-lausanne dot ch With my most sporting and artistic greetings.
Classes of Fitness - Thighs-Abdos-glutes with Classical Yoga and elements of Pilates, from now to 1583 Villarepos (between Avenches and Morat)! Collective Course - Wednesday 19.00-20.00 Location: Parish Hall of Villarepos, Vers l'Eglise 10, 1583 Villarepos + Collective Course - Thursday, 6:30 pm to 7:30 pm Location: Parish Hall of Villarepos, Vers l'Eglise 10, 1583 Villarepos + Individual on request. To strengthen your muscles, shape your silhouette, alleviate pain, decrease your stress, relax your body. Good Blend of Fitness - Thighs-Abdos-glutes with Classical Yoga and Elements of Pilates + a lot of breathing
The DeRose Method presents fundamental tools for a better quality of life and a high performance in studies, in sports and in professional life. Among these tools, we find a set of techniques that include breathing, body techniques, relaxation, concentration, among others. In lessons you will progressively discover how each technique works at the level of human physiology and why they result in physical well-being, stability, better ability to concentrate, manage stress and emotions. Tutoring is the ideal way to tailor your work. You will be able to set goals with your teacher to make you progress at your own pace and according to your goals.
- personal training in a private studio in Belmont - private or group urban training - masai walking - home training - fitness after pregnancy - resumption of physical activity - muscle strengthening - cardio-vascular training - specific physical preparation - assisted stretching - massages - XL ball, XS ball, elastic, balance, ... Center Corpore Sano in Belmont-sur-Lausanne or traveling region Lausanne and Lavaux.
I am a sports coach with a diploma of state and I offer sports coaching sessions at home or outside. Possibility of operating also in fitness room according to the objectives. The work focuses on fitness, weight loss, muscle mass building, depending on the goals of each. We can also work on sports performances and / or preparations for competitions. The goal is to work according to the desire and the motivation of each one, taking care to maintain a good physical integrity and trying to achieve clear objectives in a minimum of time, or simply to practice a physical activity framed by being motivated / Boosted to be more regular than practicing alone. These are courses from one hour to one hour and a half. The courses are given on niches that you choose yourself in order to organize your schedule as you wish.
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Trusted teacher: I am a graduate student who offers a multitude of courses, from mathematics to computers, from French to English, I will allow you to progress in the desired field. I also have a good knowledge in the sports field because being part of a Basketball and Fitness club I have a good foundation in the field.
Hello Offers individual or individual coaching in a completely personalized group. Former high level skier, I have always been interested in sport in its various fields. Strengthened by my experiences in athletics and basketball, during a trip I became pesionate of Thai Boxing. I am 7 years old Professional boxer (48 fights, 42 victories 10 per knockout) Having a strong taste for human contact, my sessions are user-friendly and adapted to everyone: - Cross Fit / Fractioned - Cardio training - Muscle Strengthening - Weightloss - Fitness - Improvement Contact me if you would like more information
Coach sports graduate in sports sciences proposes different methods of training for: - Weightloss - Fitness - Muscular mass - Rehabilitation - Sports Performance Also I offer health check-ups or physical fitness for a more personalized follow-up. Nutritional plans are also available. Whether you are a person who just wants to move and cares about your well-being or an athlete who wants to achieve performance, I can help you achieve your goals. Do not hesitate to contact me for more details. Amar A.
Trusted teacher: Hello, I suggest you to initiate yourself at the Stand Up Paddle on Lake Geneva or Lake Annecy :). The SUP makes the glide standing on the water accessible to all. I have two inflatable boards: a very versatile and a more fitness access that will allow you to evolve serenely on the water. I will show you how to prepare the board (inflate, place fin, adjust the paddle, launch) and then take you on the water for a paddle session (positioning, rowing, maneuvering) where we will have the opportunity to discuss everything By walking and spending at the same time;). Also amateur of photography I bring my camera with me during the sessions to take some pictures memories! The SUP paddle is a very complete sport both for the cardio and for the body (cladding, balance, musculation). It is also a great way to unwind after a day of class or work and vent your mind :) on the water.
Trusted teacher: Everyone Can Do Yoga! Are you bored of your every-day fitness, and wish to try something new? Do you want to "switch off" your thoughts for a while, but don't know how? Seeking to learn more about what you can do - body, head, and heart? Yoga is an effective instrument of self-calibration, which bears the first results after 2-3 sessions. It heals and gives energy, making you think: "I want to live!" The beginning of a relaxing journey is at your feet...
Trusted teacher: Holding a Federal Diploma of Teaching Judo and Jujitsu, I have already taught to a public of 3 to 40 years, in France, in Canada and the United States, which allowed me to acquire a varied experience . My specialization in Handisport and adapted sports has also given me the knowledge to teach people with disabilities. I offer perfectly adapted courses at your own pace, according to your desires and needs. The different subjects proposed: - Physical Strengthening: Fitness Maintenance - Judo: Traditional training - Projections, fixed assets - Jujitsu: Traditional training - Feet / fists, projections, fixed assets, submission -Self Defense: Self-defense and protection techniques - Chambara: Weapons Mastery (defense framework) I travel to Annemasse, Geneva and surroundings
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