Fitness lessons in The Netherlands

Find your perfect private fitness tutor in The Netherlands.
Learn fitness with our teachers at home or in their studio.

21 fitness teachers in The Netherlands

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21 fitness teachers in The Netherlands

(6 reviews)

Gaurav - Amsterdam25€

25€Yoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

(3 reviews)

Soheil - Amsterdam44€

44€Personal Trainer, Fitness coach and/or Bodybuilding pro

Trusted teacher: Hey there, I'm Soheil, your friendly guide on the fitness journey! With over 15 years of experience in fitness, I've learned that coaching is all about pushing the comfortable and comforting the troubled, making the process both exciting and achievable. If you're looking to shed those extra pounds, gain some muscle, or just boost your overall fitness, I've got your back. Over the years, I've had the pleasure of working with many wonderful clients, helping them reach their goals. If you're eager to start working on your dream physique, simply drop me a message. Together, we'll make your fitness dreams come true. Don't hesitate to reach out – I'm here to support you on your fitness journey! Warm regards, Soheil

Sport personal trainer · Sport coaching · Fitness

Merel - Leiden13€

13€Dance Yoga - a combination of Dance fitness & Yoga

Trusted teacher: Combination of Dance fitness & yoga During the class we first warm up with simple dance movements that are easy to follow. Then we raise the heart rate a little more with more active dance moves. There is no need to follow everything seamlessly; it's about moving and loosening the body. As long as the blood can flow freely: it's all about the fun! After the dance part of the class, we grab the yoga mat to start the yoga stretches and flow movements. Here too, it is not about what the postures look like, but rather about what you feel in your body! Every person is wired differently. In addition, one day we can easily get into a stretch and another day it feels less flexible. Breathing is central during this lesson, both in the dance moves and in the yoga part.

Fitness

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Yulia - Zeist38€

38€Yoga lesson, meditation, breathing, inner work, standing on needles practice

Are you completely new to yoga or want to deepen your practice? I am very kind instructor who was certified in India. I teach multiple styles depending on your needs. In the comfort of your own home. I studied yoga in India. I have experience of teaching in several countries. And I deepen my own practice. I will help you to reconnect with your body, to increase strength and flexibility. To release stress and anxiety. I use yoga, meditation and breathing as tools for your wellbeing. I also give Sadhu board sessions for deeper practice.

Meditation · Fitness

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Deeksha - Noord-Hofland25€

25€Beginner Zumba, Heels and Fitness class for All! :)

Trusted teacher: Dancing can be one of the best ways to end a day filled with stressful work and school. Dancing can help you relax and enjoy your creativity. Having fun while becoming fit could be one of the best ways to get back in shape or improve your mental health. I offer basic hip-hop, zumba, and basic stretching to improve flexibility. You can pick the music and we can add our own mix to the steps.

Zumba · Fitness · Hip hop dance

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(1 review)

Vyjayanthi - Amsterdam19€

19€Bollywood Dance Class online by Vyjayanthi - Easy to follow the lessons

Trusted teacher: Bollywood dance is a dynamic dance form that combines modern, classical, Indian and Western dance forms, to challenge the dancer and entertain the audience. My aim is to help you learn dance, and introduce you to various dancing styles, bringing their gracefulness and energy to create an exciting, unforgettable experience. The focus is to learn the choreography of each song step by step. Dancing is a healthy habit for physical and Mental happiness. I personally believe that dancing is therapeutic; it has range of health benefits clinically effective at improving body image, self-esteem, focus, attention, communication skills and self-awareness. It has been shown to reduce stress, fears and anxieties, as well as lessen feelings of isolation, body tension, chronic pain and depression.

Bollywood dance · Dance · Fitness

Emir - Rotterdam56€

56€Personal Training/Group Lessons for all levels

Trusted teacher: Have you always wanted to be fit? Or are you already fit and want to take it to the next level? You have come to the right place at Toensie's personal Training. Through my 6 years of experience in oa -Weight training -HIIT (High Intensity Interval Training) -Kickboxing/MMA -Group training -Nutrition Can I guide you in achieving your goals? The lessons are specifically set to your goals and wishes `so that we can get the most out of the personal lessons. Think of, for example, pads, circuit training, strength training and stretching.

Fitness · Sport personal trainer · Personal training

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Agni - Spijkenisse28€

28€Personal training at your home/place or outside- individually or in small groups

As a certified personal trainer, I offer tailored fitness sessions to help you achieve your unique health goals. With expert guidance, motivation, and flexible options, I'm here to support your fitness journey. Safety and progress tracking are my priorities, ensuring you reach your goals efficiently and effectively. We will be able to work together on the following different physical levers, with a long-term perspective: - Definition and understanding of your motivations and future ambitions: - Endurance/cardio exercises. - Stretching and flexibility exercises. - Balance. - Speed and reflexes. - Musle building Sessions are always scheduled based on each person's availability and can be held at my training location or outside (e.g. city park) depending on availability and preference. Empower yourself with the opportunity for transformation! I speak English, Greek and a little bit French

Fitness · Sport personal trainer · Sport coaching

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Guille - Enschede50€

50€Yoga in Spanish/English for beginners/intermediates

I teach you to use yoga as a powerful tool to enter the present, to connect with yourself and with your essence. You will enter a state of optimal attention to the sensations of your body, reaching relaxation with a clear mind, having worked on both the physical and mental and emotional bodies.

Yoga · Fitness

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Gin - Amsterdam52€

52€Learn pole dancing online (beginner/intermediate/advanced)

Learn to pole dance at home under the guidance of an experienced pole dance teacher. From basic climb, grips, spins to your favorite tricks and combos. Lesson is adapted to the level of the customer. Learn how to pole dance safely with appropriate warm-up, conditioning, aftercare and injury prevention.

Fitness · Pole dance · Sport personal trainer

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Giorgos - Amsterdam44€

44€Total Wellness Fitness Program: Elevate your Health, Transform your Life

In this class, I will guide you through a diverse range of workouts designed to target various aspects of fitness, including strength, cardiovascular endurance, flexibility, and core stability. I will tailor each session to meet your individual needs, ensuring maximum results and progression. Emphasizing a well-rounded approach to fitness, I will incorporate a balanced combination of resistance training, cardiovascular exercises, functional movements, and dynamic stretching techniques. You will learn proper form, exercise modifications, and the science behind each workout, empowering you to make informed choices for a sustainable fitness journey.

Personal training · Fitness · Body building

Yehia - Rotterdam35€

35€Personal Trainer/ Nutrition expert/ Supplement recommendation

I am a graduate pharmacist, with solid experience in nutrition, training, and personalizing fitness programs to meet your goals. What you will get is an introductory session to discuss your current state, goals, and I will run some analysis to see what your current state is, and what goal you want to reach. Also I can provide proper, science-based recommendations on supplements and nutrition to help you reach your goals.

Fitness · Sport personal trainer

Maya - Maastricht69€

69€Hatha Yoga classes, for beginners, intermediate and advanced practitioners online or offline

Yoga is a way for you to recenter and reconnect with your mind and body, dropping away the stress of your day-to-day and dedicating yourself to your well-being and happiness. My name is Maya as a Certified teacher, I bring a wealth of knowledge and experience to our practice. Growing up in a family of yogis, yoga has been a part of my life for as long as I can remember. Since 2021, I have been sharing my passion for yoga with others through teaching. I completed my yoga teacher training with Yogalife International. In my class, I strive to create a welcoming and inclusive environment where everyone can feel comfortable exploring their practice. I understand that every person's body and abilities are unique, and I will adjust to your individual needs. If you need a faster-passed power yoga class to make you sweat or a more grounding class I am here to guide you on your journey. I provide hands-on adjustments and 1:1 guidance in my classes to help you create a deeper connection with your body. Whether you are a beginner or an experienced practitioner, I am here to support you in your journey towards physical and mental well-being. Join me for a class and discover the transformative power of yoga for yourself!

Yoga · Fitness · Meditation

Liana - The Hague50€

50€Yoga to fall in love with your body - mind - spirit.

Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana

Yoga · Fitness · Meditation

Yavuz - Amstelveen46€

46€Self Defence Lessons // MMA, Wing Chun, Escrima for MEN or WOMEN

Trusted teacher: I recommend calling or texting me for more information, you won’t regret it! I can teach you any of the below: - Basic self-defense - Specialized self-defense - Wing Chun - MMA - Escrima (usage of weaponry) - Street Fighting I’ve had 12 years of experience with martial arts and about 7 years in teaching.

Self defense · Fitness · Personal training

Fabio - Amsterdam35€

35€- Sport Rehabilitation, Sport Recovery, Sport Fitness

Trusted teacher: I'm specialized in rehabilitations after sport's injuries or sergury from the day after till the full recovery. The class will be personalized on the matter and the path. We will follow your personal program step by step, day by day according to your personal health and progress. I will show you all types of specific exercises and their correct execution anytime anywhere, from a pool, from a gym or just from your home in order to get back on fit as soon as possible.

Physiotherapy · Sport personal trainer · Fitness

(1 review)

Sanket - Amsterdam24€

24€Yoga teaching and 7 Chakras healing. Your body will be flexible and in good health after you finish the course.

Trusted teacher: Yoga is really beneficial for the health. 1 It decreases Stress 2 Relieves Anxiety 3 Improve heart health and quality of Life 4 Fight with Depression 5 Reduce Chronic Pain 6 Promote sleep quality 7 Improves flexibility and balance 8 Helps to improve in breathing 9 Relieve Migraines 10 Increase Strength

Yoga · Health · Fitness

Yannick - The Hague19€

19€Personal Trainer and Fitness coach lessons in a naturell environment

Dear Ladies and Gentlemen, The last two years I worked next to school as a Fitness Coach in one of the biggest Gym in German the ''Fitnessland - Health and Lifestyle club''. My point of view is that with sport you can connect everyone and it is a good balance to the daily busy life we all have today. In this 45 minutes to two hours I will find out the best training strategies for you and act like a motivational coach with the knowledge of a professional personal trainer. We will train outside and going to use normal advices as park bench or old trees to strengthen our bodies and health system. I am looking forward to the next training sass ion with you. Best regards Yannick

Fitness · Sport personal trainer · Personal training

(1 review)

Ecem - Maastricht46€

46€Certified Personal Trainer & Yoga/Pilates Instructor

Trusted teacher: A dedicated, dynamic personal trainer with strong background in pilates, yoga, weights and running.Enthusiastic sports coach. Addicted to fitness and encouraging others.Highly motivated to help people achieve their health and fitness goals.Has a strong passion to foster an interest in exercising in people for them to make better and healthy choices for their life styles. Clasess last about an hour ,and include improving muscles tone , stamina, flexibility and posture.

Yoga · Pilates · Fitness

(1 review)

Sarah - The Hague50€

50€Private training with a personal approach at home.

Trusted teacher: To get to whatever your goal is in either getting stronger, leaner or fitter, I offer one-on-one fitness classes. Combining pilates, strength training en dance training we work to achieving your goal. I have experience as a personal trainer in Vietnam and in The Netherlands. Classes can be done at my house where I have a small studio dedicated to fitness.

Fitness

(2 reviews)

Sophie - Amsterdam35€

35€Personal Fitness Trainer, Dietary and Motivational Coach

Trusted teacher: Do you want to start your fitness journey and become better at strengthening and building your body, but don‘t really know where to start? I can help you with that! I’ve been a personal trainer for a lot of my friends and people my friends have recommended me to. I have a lot of experience with different techniques and ways to approach different body types and personal goals, which is important for the individual improvement. We will talk about your personal goals and discuss different techniques and plans that suit you best. I will make a training plan and (If you want) make a meal plan for you, again based on your current level of training and preferences. I want to show you that it actually can be fun to train and that it can even affect your mental health positively! I will help you to get the mindset and motivation to make the effort. No hard diets or killer excercises that make you give up after the third day. I can show you how to keep your results sustainable and get a better lifestyle :) *I do both home workout and Gym training plans*

Fitness · Body building · Health

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Our students from The Netherlands evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from The Netherlands to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 15 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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