Fitness lessons in United States

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1 fitness teacher in United States

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1 fitness teacher in United States

(6 reviews)

Gaurav - Los Angeles, CARecently active$27

$27Yoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

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Azul - Los Angeles, CA, United States$38

$38Intuitive Movement & Exploration to Connect & Release

Trusted teacher: "Dance first, think later. That is the natural order" Dancing is a freeing, explorative art form and movement release. Our bodies are capable of holding traumas which can lead to further physical pain and imbalances. Intuitive movement is deeply healing to release any blockages, and negative energies and find confidence with this amazing vessel of yours. We will begin with a warm up and practice a fusion of dance moves and exercises to activate a free-flowing connection to your body. You will be in a safe, judgment-free space to explore and enjoy your magnificent temple of yours!

Dance · Health · Fitness

Christine - Sheepshead Bay, NY, United States$41

$41Women's Kickboxing Lessons based in NYC, or your living room!

Trusted teacher: I am a certified fitness instructor and martial arts with a passion for empowering women through movement and kickboxing. I believe that not only are there practical applications, but psychologically, kickboxing provides many benefits as well. I have been working in fitness since 2018 and hold a BA in Women's Studies. I am able to teach through Zoom, and also in person! With me, you'll learn how to strike (punches and kicks) and get fit while having loads of fun. I'm able to adapt to your specific interests and needs :) To learn more about me:

Fitness · Kickboxing (kick boxing) · Self defense

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Our students from United States evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from United States to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 6 reviews.

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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