Fitness lessons in France
Find your perfect private fitness tutor in France.
Learn fitness with our teachers at home or in their studio.
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Trusted teacher: I am a certified personal trainer who have been offering private sessions and group trainings for 9 years. After 7 years in Monaco training international clients, I have been offering trainings in Marseille & around. Specialized in crosstraining & general physical preparedness, I'm used to train both female and male clients. Former head coach at CrossFit Cannes and CrossFit Monaco.
Trusted teacher: Hello. Aakar A shape. This program is designed particularly to get organised the body system. Breathing, Mind and body strength is naturally developed in this program. This unique program of discovering Indian music and Rhythm System will make you discover your personality, Your strength, Your weakness. By learning the basic Sounds and octaves you will discover your ability to identify the sound position. Similarly while reciting sentences of either Two or Ten notes you will naturally discover how memory functions and you will be able to develop memory card. Just by some singing exercise you will surely understand your own nature towards you and with others. By discovering the Rhythm in Indian music will help you to know the importance of Time and the Time cycle. Practice of Indian Rhythm will bring you confidence of dealing more than one thing at a time. You will discover how it is so easy to deal with lot of emotions in one time without getting disturbed or stressed for. This program give us opportunity to discover our skills of multitasking or makes us able to activate our senses naturally. Program literally shapes your abilities and potential by which you can get organised your body mind and soul. This special program is designed to give you an idea that, music can help.support you to get harmonised in life, by which you can deal easily any task in life Aakar will surely bring a new shape for your personality. Thank You. Pandit
Health · Sound (music) · Fitness
Trusted teacher: Samba is the national dance of Brazil and the biggest carnival in the world! Davina and Les Danseues d'Or make you discover this dance in Paris and all over France SAMBA is about using your legs (toning) and your hips (softening) to move your body. The arms, abs are also solicited. It also involves a lot of movement, precision. This means that samba has aerobic and cardio benefits for your body. She is dancing in SOLO, for man woman and children she is accessible to all. You will not be able to do without it it becomes a real passion! You will play sports while having fun!
Dance · Samba · Fitness
High school passionate sports enthusiast, having a good level and heading to studies in nutrition and fitness offers courses very accessible, adapted to the level of each, as much in the fitness, as in the firming, muscle building , and dietetics, in joy and good humor. My goal is to help you reach your goals at an appropriate pace with tracking progress.
Sport nutrition · Fitness
Trusted teacher: Do you struggle to find time to 'fit' FITNESS into your busy schedule? Meet with me for just 30 minutes, and see just how quickly you can improve your strength, endurance, and mobility! Fitness can be fun and it can FIT into your life. Worried about the difficulty of the training session? I will do a pre-assessment and work with you at your current fitness level. We will discuss your goals and I will create sessions that are designed specifically for you! I am a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA, USA) and a Level 1 Precision Nutrition Coach. I have been working with clients of all ages to improve health and wellness for over 10 years.
Personal training · Health · Fitness
Trusted teacher: Let us dance! Bollywood consiste à exprimer des émotions par la danse: la joie et la célébration, l'amour, la victoire, la séduction, etc. Cette classe - nous allons découvrir et profiter de Bollywood! Aucune expérience préalable requise. Pour les adolescents et les adultes - tous les sexes. Tout le monde est le bienvenue. :) Nous commencerons la classe avec l'echauffement, puis je vais enseigner bases de Bollywood pendant 5-10 minutes (ces étapes peuvent être utilisés pour toutes les danses Bolly que vous faites!). Ensuite, vous apprendrez et nous danserons pour une chanson de Bollywood, donnerons une performance finale, et nous terminerons par des étirements et un sourire :) Remarque: La cours dure une heure et se fait généralement pieds nus. Portez des vêtements confortables. Pas de code vestimentaire.
Fitness · Dance · Bollywood dance
Trusted teacher: A neoclassical dance and stretching class is a one hour long workout which connects you to your body, mind and soul on a deep level. It creates joy in the people thanks to the contemporary dance movements performed and also builds strength and tone thanks to the ballet movements performed. The stretching is also a good component of the class and it leaves the student more flexible and proud of his/her own body. The class is adaptable for every person and level.
Dance · Fitness · Health
This swim class for everyone from (6 months).. We look forward to building champions through proven mathematical scientific foundations We teach them all the basic principles of swimming, as we improve their level through a time plan and a training program that enables them to change their sporting lives for the better. We have the ability to deal with autistic children and special needs.
Sport coaching · Fitness · Swimming
Iain - Paris88€
Trusted teacher: Iain is a rocket ashtanga, power & yin yoga instructor from Canada who has earned the E-RYT 500 & YACEP (continuing education provider) certifications with the Yoga Alliance. With over 7 years and thousands of hours of experience, Iain has successfully trained, practised and taught fellow yogis & yoginis in Toronto, Vancouver, Miami, Tampa Bay, London, Bangkok, Tulum, Goa and Paris, where he is now based. Iain also utilises his intermediate and advanced yoga asanas and sequences in personal training, exposing individuals, who at one time wouldn't consider yoga, to the benefits of yogasana & meditation for health & well being. Iain est un professeur canadien/britannique de rocket ashtanga, power & yin yoga qui a obtenu les certifications E-RYT 500 & YACEP ( instructeur de formation continue) avec la Yoga Alliance d'Amérique du nord. Avec plus de 7 ans et des milliers d’heures d’expérience, Iain a pratiqué et enseigné à des yogis et yoginis à Toronto, Vancouver, Miami, Tampa Bay, Londres, Bangkok, Tulum, Goa et Paris, où il est maintenant basé. Iain utilise également le yoga quand il fait du "personal training" exposant ainsi sa clientèle, qui n'aurait jamais soupçonné les avantages que peuvent procurer le yoga et la méditation à la santé et au bien être.
Fitness · Personal training · Yoga
Trusted teacher: My name is Paulina and I am Yoga Alliance Certified Teacher. Welcome in my Yoga Class I found your place as a great International environment where I can share my huge passion for yoga, travel, music and languages. I am also Professional Musician and Flight Attendant already lived in many countries. Finally after 18 months in Asia I landed again in France however this time with 200RYT ready to teach here. My mission is to encourage a large group of people to take time with Yoga in Polish, which is my native language, English and Italian, French basic . I would like to bring to my Yoga class all my music and teaching skills with big heart. I believe You are looking for an individual, unique person who will do something special in Your life. I am looking forward to hearing from you and meeting you in person.
Sport personal trainer · Fitness · Yoga
Experienced sportsman offers personalized or group fitness classes for all levels and goals! Weight loss, gaining muscle mass, keeping fit, improving movements ... Setting up a daily program with the possibility of obtaining a nutritional program based on my experience to clean up his body. The goal is not the same as in the gym. Here it is a cheaper solution and adapted to your level of sport and your age. I propose solutions and exercises that are suitable for all and that allow to excel mentally and physically while adapting them over time with a modification of the progressive difficulty. I am extremely excited to share my sports experience and my few small techniques that will achieve the results you want!
Fitness · Sport personal trainer · Sport nutrition
I have a Physical education degree and a huge number of courses in fitness and Pilates. I have been teaching for more than 10 years abroad. I just came from Dubai to live in Montpellier but unfortunately I do not speak french yet. If you are looking for someone professional that respect your individuality to achieve your goals, please contact me. P.S I only teach ladies or couples. No single man, sorry.
Pilates · Fitness · Weight loss
Ph - Angers19€
Entraînement individuel avec suivis nutrition. Pour toutes les personnes souhaitant se mettre/remettre au sport ou les confirmés qui souhaitent gagner en volume, force ou endurance musculaire. Je propose un suivi complet avec séances encadrées et surtout FUN!
I come from Estonia and am currently living in Paris. I have a long history of being involved in sports- 10 years of track and field, gym and a passion for running. I have now started my career as a personal trainer (certified) and train clients for weight loss, body recomposition and i can help you also with post pregnancy trainings. I mostly have worked with beginners and intermediate women, but also men are welcomed! I have also trained children (10-16) for 2 years. I offer also online consultation and training plans! I am very passionate about helping people reach their goals and want to support them on their journeys.
Fitness · Personal training · Sport personal trainer
Jeremy Personal Trainer finesse and combat sport & Nutritionist offers advice and follow-up for your goals health, fitness and performance through intelligent workouts, varied and effective sessions and nutritional advice adapted! -Personal individual training -Semi-personal training -Training company -Boot camp (outside, inside) Discovery sessions Sessions composed of: Warming up, learning / developing new techniques, proper training, calm, nutrition advice if necessary. I am a positive person who adapts to the needs of everyone, I always go after my goals with my students. all as they join me to achieve your goals. Jeremy Personal Trainer finesse and combat sports & Nutritionist offers you advice and follow-up for your health, fitness and performance goals through intelligent training, varied and effective sessions and adapted nutritional advice! -Personal individual training -Semi-personal training -Training company -Boot camp (outside, inside) Discovery sessions Sessions composed of: Warming up, learning / developing new techniques, proper training, calm, nutrition advice if necessary. I am a positive person who adapts to the needs of everyone, I always go after my goals with my students. you have to join me to achieve your goals.
Kickboxing (kick boxing) · Muay thai (muaythai) · Fitness
Trusted teacher: Hi! I am a 500 hr yoga alliance certified ashtanga vinyasa yoga teacher from India who believes in yoga as a way of life. Personal sessions of Vinyasa/ashtanga/power yoga will be tailored as per your needs/ability/goals. An introductory meeting is important for me to understand your background (fitness, health) & needs (incase of injury, issues, etc.) before proceeding with curating personalised content in order to get the desired results. Other topics that can be covered are: 1. Pranayama (Breath-work) 2. Asana alignment (pose adjustment/correction) 3. Yoga philosophy (with Sanskrit translations) 4. Meditation
Health · Fitness · Yoga
Mary Carmen - Paris40€
Trusted teacher: There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit. I will help you get started obtain the confidence you need to move around and enjou the moment. You can dance in a group, with a partner, or on your own. There are lots of different places where you can enjoy dancing, for example, at dance schools, social venues, community halls and in your own home. Dancing has become such a popular way to be active and keep fit, that most fitness clubs now offer dance classes in their group exercise programs. Dancing can be done both competitively and socially. It can be a great recreational and sporting choice, because anyone of any age can take part. It doesn’t matter whether it is cold or raining, as dancing is usually done indoors.
Dance · Sound (music) · Fitness