Fitness lessons in France.

Find your perfect private fitness tutor in France.
Learn fitness with our teachers at home or in their studio.

Fitness lessons in France.

Find your perfect private fitness tutor in France. Learn fitness with our teachers at home or in their studio.

11 fitness teachers in France

In-Person lesson? Online lesson?
At home or at teacher's location
Teacher's location
At home
Online via webcam
Age
Infants (0-3 years old)
Preschool children (4-6 years old)
Children (7-12 years old)
Teenagers (13-17 years old)
Adults (18-64 years old)
Seniors (65+ years old)
Lesson Price Range:0€
100€
100+€
100+€
0 teachers in my wish list
France
Fitness
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Change your lifestyle, your body, the eyes of others, regain your confidence by practicing an adapted sporting activity, regardless of your age, gender and physical condition. I SPEAK ENGLISH AND FRENCH You will learn good postures, mistakes to avoid and your progress will be quickly visible. Each session is different and can take place at home, outside, indoors or any other place of your choice according to your program. You will have a training adapted to your objectives, an ongoing follow-up to maximize your potential !! With recognized experience in the sports field, with the knowledge and knowledge of the protocols essential to any success, I would be at your side to achieve your objectives. Through your will, your commitment to the effort and your regularity, you will find with me the technique, the support and the encouragement necessary to the desired result. I also propose a nutritional service in order to have a diet adapted to the sports training offered and thus optimize your results. I commit myself, with your determined participation, to follow you to meet your challenge. I propose you personalized coaching at home and outside targeted on its various key axes: weight loss, weight gain, toning, physical preparation, fighting sports, fitness, rehabilitation, gym Young Mom and Senior Gym Weightloss Depending on your BMI (body mass index) and your goals, I would set up a sports program that will be adapted to you. Weight gain I would put together with you a program of exercises to develop your muscle mass. Specific Coaching Resumption of sports activity after injury, preparation for a competition or targeted preparation: preparation skiing, boxing, dance, pilates ... Special Seniors "Sport is health" From simple weight loss to work on balance, the benefits are many. Prevention of osteoporosis, release of tensions, improvement of the immune system. Post pregnancy After having completed your sessions of perineal rehabilitation, I would help you to find a beautiful silhouette. Special mobility Depending on your handicap, I can develop a suitable sports program. Toning sculpt The development of specific exercises by me will enable you to achieve your goal. Availability: Every day from 6am to 11pm Sportively. My experience : 9 years experience - speak English and french - Creation of coachspartiate - More than 100 students trained - practiced within the security forces - Mastery of anatomy and biomechanics - Physical preparation of fighters, soldiers, firefighters of Paris and police officers. - physical preparation of mannequins - Physical and mental coaching - Coachings for children & adolescents - Coaching for seniors - Coaching Post-pregnancy - Relaxation - Nutrition Service - TRX training - Record physical change (men and women) - Launch of TREPS TRAINING - Coaching national day of call to the Tzedakah in the presence of the Minister of the Interior. Yohann's Curriculum Vitae Speak English and french Master STAPS (Science and Techniques of Physical and Sports Activities) ISSA (International Sports Sciences Association - Orlando (USA) Master Trainer Certification ACE (American Council On Exercise) - California Personal Trainer Certification Launch of TREPS TRAINING Demonstration in the presence of Bernard Cazeneuve on the occasion of the day of appeal to Tzedakah
Massage · Martial arts · Sport coaching
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