Swimming Classes/Personal Trainer/Sport Performance - Zürich

Swimming Classes/Personal Trainer/Sport Performance

Van 101.1 € /h

Offering the best experience ever in learning how to swim or to improve your best swimming performance.
More than 10 years of experience in personal training and sport performance. If you want to learn how to swim faster ,sign your best performance or become a better athlete - that’s for you!

Locatie

Gebruik Ctrl + muiswiel om in te zoomen

Plaats gekozen door de student :

In de omgeving van Zürich, Zwitserland

Over

Elite Swimming Coach and Master Swimmer with more than 100 medals.
Sport Scientist
Personal Trainer
Fitness Trainer
Taking you at your highest level - join me!

Opleiding

Master’s degree in Sport Science
Bachelor’s degree in Exercise Science
Diploma in Sport Management
Certified Personal Trainer
Diploma Sport Advanced Nutrition

Leservaring

Certified Personal Trainer , Fitness Manager and Sport Coach with a specialized background in Exercise Physiology. I am dedicated to improving performance and overall health & wellness through personalized training plans and comprehensive nutritional guidance. With more than 10 years of experience in Personal Training and Sport Coaching, I am able to empower individuals to achieve their fitness goals, optimize their health, and create authentic and lasting behavior
change.

Leeftijd

Kinderen (7-12 jaar oud)

Tieners (13-17 jaar oud)

Volwassenen (18-64 jaar oud)

Senioren (65+ jaar oud)

Niveau van de leerling

Beginner

Gemiddeld

Gevorderden

Duur

60 minuten

120 minuten

De les wordt gegeven in

Engels

Italiaans

Vaardigheden

Zwemmen

Fitness

Sport persoonlijke trainer

Beschikbaarheid typische week

(GMT -05:00)

New York

Bij de student thuis

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Yona

🌿 YOGALATES: Strength & Softness in Harmony
Private & Small Group Sessions in Noordwijkerhout

Discover a calming fusion of yoga and Pilates designed to gently strengthen your core, support your spine, and restore balance—physically and emotionally. Whether you're new to movement or returning after a pause, this practice meets you where you are.

What to Expect:
🌸 Gentle flows that build deep core stability

🌬️ Breath-led movement to calm the nervous system

🤸‍♀️ Pilates-inspired exercises for posture and strength

🧘‍♀️ Mindful stretches to release tension in the lower back and hips

💬 Space to move with care, curiosity, and compassion

Perfect for:
Beginners or anyone seeking a soft yet strengthening practice

Those recovering from stress, fatigue, or physical tension

Adults and seniors looking to improve posture and mobility

Details:
Duration: 60 minutes

Location: Private studio in Noordwijkerhout or online

Language: English or Dutch

Available: One-on-one, small group, or corporate sessions

Let your body feel supported. Let your breath guide you. Let movement become medicine. To book or inquire, feel free to reach out—I'd love to welcome you.

Yona

Good-fit Leraar Garantie

Contacteer Alberto