Yoga classes in English in Zürich at students home, individual or for small group

From 501.13 CNY /h

With light yoga exercises for stretching, shaping and strengthening muscles, which are adapted to your physical abilities and state of health, improve your condition, sense of vitality and health. Learn how to practice alone after 5 classes.

With regular practice with yoga instructor Anadi or with your own program, you can:

- increase vitality and psychophysical fitness

- strengthen the muscles of the whole body

- increase flexibility in your joints

- strengthen the muscles of the spine and back

- revitalize the nervous system and endocrine glands

- improve concentration, memory and relaxation

- increase the harmony of mind and body

Extra information

To have your own mat for yoga and 10 square meters free in your room/appartment

Location

Use Ctrl + wheel to zoom!

At student's location :

Around Zurich, Switzerland

About Me

If you have a need to feel better in your body, more positive and optimistic in your mind, healthier and peaceful, yoga classes with me may help you to achieve that goal.

Education

- University for Sport and Physical Education, Belgrade 1998-2005
- Attended Yoga Seminars in Germany, Italy, Switzerland, Serbia, Croatia, Slovenija...
-Bechelor degree in Yoga Psychology higher course

Experience / Qualifications

25 years of experience in yoga, given about 7000 yoga classes to big, small groups and to individuals.
Published book in year 2011th "Yoga and stories about yoga"

Age

Adults (18-64 years old)

Student level

Beginner

Intermediate

Advanced

Duration

60 minutes

The class is taught in

English

Skills

Yoga

Health

Fitness

Availability of a typical week

(GMT -04:00)

New York

At student's home

Mon

Tue

Wed

Thu

Fri

Sat

Sun

00-04

04-08

08-12

12-16

16-20

20-24

Krystsina

5.0

(1)

- Yoga classes (Vinyasa Flow, Hatha) for total beginners and intermediate practioners .
- The classes can be scheduled at your place (or mine), at a convenient for you time.
- All you will need is a comfortable mat and dedication :)
- Feel free to invite your spouse, partner or friend to the class!

Melkys

5.0

(1)

If you are stepping new into your yoga journey or if you would like to deepen your practice, I will be thrilled to support you on this beautiful journey.

The classes will be specially designed and customized depending on your needs, body type, practice and state of mind. Providing you with the tools you need to gain confidence in your practice and be able to create simple sequences by yourself. And you if you love arm balancing and inversions I will happy to help you to achieve a safe practice.

- Vinyasa Power Flow: are very creative sequences for beginners and intermediate yogis, moving on fluid fas-paced through different yoga postures

- Yin Yoga: is the best counter yoga style for vinyasa - power flow lovers, focusing on stretching to increase the circulation of the joints and inprove flexibility

- Chair Yoga: This type of yoga is suitable for 65+ the postures are modified so they can be done while seated (to get an extra support)

With a rooted background in anatomy and biomechanics this fact has enriched my ability to teach and practice safe clases always keeping in mind the anatomical movement happening in every posture or asana.

Arafat

5.0

(1)

Hello!

I am a certified personal trainer and nutritionist with experience over than 9 years, I did over than 17000 personal training sessions.
My main expertise are physical fitness, bodybuilding, strength training and nutrition.

I can help you to:

•be fit
•be healthy
•lose/gain weight
•build muscles
•improve your endurance
•control high/low blood pressure
•diabetes

Whatever your goal is, I am here to help you.

I have international certifications in this field. I work both virtual and online; I help my clients with keeping them motivated. I provide my clients with workout and nutrition plans. I design their workout plans according to their needs.

Get fit with Arafat •

Evangelos

5.0

(1)

Get Ready to Play! Fun Tennis Lessons for All Ages in Zurich & Zug

Hi, I'm Vangelis, and I'm passionate about sharing the joy of tennis! With 11 years of playing experience and a Swiss Tennis certification, I'm here to help you or your child fall in love with the game.

My lessons are all about building strong technique and a confident mindset, but most importantly, we have a great time doing it! I offer personalized one-on-one coaching for dedicated players and lively group classes where adults and kids can learn and grow together.

Don't have a racket? No problem! I provide all the equipment you need to get started. I also offer extra video tips and fitness routines to help you improve even when you're off the court.

Ready to hit the courts? Let's play some tennis in Baar, Zug or Zurich!

Yoga

5.0

(1)

The yoga flows are always based on a specific topic, to which I bring inspiration, ideas and knowledge from yoga that can be combined with the respective class. To create a perfect atmosphere I also have different music playlists for each type of sequence and some incense sticks or essential oils are always included to make these yoga times a holistic experience.
I teach in German and English and easily adapt the sequences to the needs of the participants so that everyone feels safe, has fun and enjoys it.

Charlotte

5.0

(1)

With me you will practice Hatha Yoga, Hatha Yoga is the preparation of yourself physically, mentally, and spiritually, to achieve a state of flow. I work with yin and yang energy. So my classes can be very sweaty but also very relaxing and introvert. I create balance with your feminine energy and masculine energy. Hatha Yoga as I like to practice and teach can be also very meditative using some cleansing techniques to allow yourself in a deep meditation state. We will work also with some twists to release stress and toxines of your body and mind. I like to say that with Hatha Yoga I twist my body and my mind to release, create awareness, balance, motion and meditation state. I will offer you all this tools and practice to allow yourself to be.

Aida

5.0

(1)

Yoga is a way to reconnect – via breath, movement and posture. It is a way to restart and see things fresh and as they are. By getting to know your body and softly learning to work with it, with yoga you will find new realms, new viewpoints, restfulness and energy flow.

Whether a beginner or experienced, classes are designed for you at where you are. You will learn things you can practice on your own, as consistency in key.

Irene

5.0

(1)

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes.
New you, new opportunities. Let’s come and do your best!
Spanish/English speaking classes.
Zurich based.

Milena

5.0

(1)

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins.

My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations.

Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning.

If you are seeking a down-to-earth and authentic experience, let's connect.

Mario

5.0

(1)

As a Professional Tennis Player, and experience as tennis trainer for beginners, I offer tennis lessons and coaching for beginners/intermediate/advanced players that focuses on footwork, foundational skills, technique and approach to a match. The course are customized according to interest and level of the players.

Nagore

5.0

(1)

Welcome to my tennis lessons! As an enthusiastic and cheerful coach, I'm passionate about teaching and helping you improve your game. My methodology combines intensity and a positive vibe, ensuring that every session is both challenging and enjoyable. I incorporate the Spanish tennis methodology, focusing on discipline, consistency, and strategic play.

Whether you're a beginner, intermediate or an advanced player, I tailor each lesson to your needs, focusing on technique, strategy, and fitness. Join me for a dynamic tennis experience that will keep you motivated and excited to hit the court!

Alberto

5.0

(1)

Offering the best experience ever in learning how to swim or to improve your best swimming performance.
More than 10 years of experience in personal training and sport performance. If you want to learn how to swim faster ,sign your best performance or become a better athlete - that’s for you!

Yona

5.0

(1)

🌸 Somatic Sensual Yoga
Awaken Your Feminine Energy Through Intentional Movement

If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you.

Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out.

What You'll Experience:
🌬️ Breath-led movement to ground and awaken

🌺 Fluid sequences that honor feminine energy and emotional release

🧘‍♀️ Somatic explorations to deepen self-awareness and body trust

💃 Gentle activation of hips, heart, and core to build confidence from within

🌙 Space to move intuitively, with softness and strength

This Practice Is For You If:
You long to feel more connected to your body and inner wisdom

You’re healing from stress, disconnection, or self-doubt

You want to explore movement as a form of emotional expression and empowerment

You’re curious about feminine embodiment and sensual flow

Details:
Duration: 60 or 90 minutes

Format: Private or small group sessions

Location: in my space or online

Language: English

No prior experience needed—just a willingness to move with care

Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.

Gaurav

5.0

(1)

Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state.

The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness.

In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal.

Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Nataliia

5.0

(1)

This class is designed for people who want to lose weight, improve body composition, and feel stronger and more confident in their bodies, as well as for athletes aiming to enhance performance, strength, and overall physical conditioning.

I am a professional athlete with a higher education in sports science and nutrition. My training approach is based on scientific principles, athletic experience, and individual goal-oriented programming.

Training sessions combine functional strength exercises, conditioning, mobility work, and athletic drills to support fat loss, muscle development, and performance improvement.

The focus is on sustainable weight loss, improved movement quality, injury prevention, and long-term physical progress.

Each session is structured, effective, and adaptable to all fitness levels — from beginners to advanced athletes.