Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Estocolmo

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Estocolmo, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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14 sport, dance, nutrition & wellness teachers in Estocolmo

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14 sport, dance, nutrition & wellness teachers in Estocolmo

Lasante - Stockholm$29

$29Relationship Coaching - Life Coaching - Build Healthy habits and Resilience

Trusted teacher: Pleasure is self-interested. It’s about you: what you want, what you need, and how to get more of it. It’s everything we’re taught is too frivolous to pursue seriously as adults. And yet when we experience genuine arousal, desire, and pleasure, those are the moments when we feel most connected and alive. Sex, Love & Movement to help anyone create more of those moments. To help you explore—and connect you to what you need and want—I collected some of the most beautiful and functional tools we know. Examples of problems we can discuss to me: Divorce Stress Difficulty sleeping Connection problems Affective phobia Difficulty initiating sex Involuntary sexual fantasies Fear of childbirth OCD and compulsion, also linked to sexuality

Relationships · Human sexuality · Life coaching

(12 reviews)

Claudia - Stockholm$25

$25Native speaker. Learn Easy! Spanish Conversational Fun, Games, Role Play and Latin music!

Trusted teacher: HOLA!!! Aprendamos Español juntos!! I am a Spanish native speaker, from Colombia. I have a bachelor in foreign language teaching and Master in Spanish Literature. I have written from articles. poetry to children ́s book. I am from Colombia but I lived in Spain for 3 years plus I have been living in other Latin American countries like Argentina Chile, Panama and Mexico. My goal is to transfer to my students all this cultural background that I have by teaching Spanish through different activities My classes' objective is to learn through conversation and help you to pronounce the words in the most neutral way and learn how to conjugate verbs to avoid making the usual mistakes, which will make you feel more comfortable and easy to be understood. Do you want to speak Spanish fast!! We can meet or virtual classes and we can talk about interesting topics like culture, trips or politics! We can also meet in person and do activities like Cooking, Dancing, Karaoke or Fun board games.

Spanish · Tutoring · Dance

Nataliia - Stockholm$30

$30Kundalini Yoga classes and Breathwork sessions with Nataliia to support your wellbeing and energy.

I’m Natalia a Kundalini Yoga Instructor and Breathwork Facilitator. I guide practices that effectively reduce stress, strengthen the nervous system, and help restore inner balance. In my work, I combine breathwork techniques, meditations, and Kundalini Yoga kriyas to help you experience noticeable results from the very first sessions. I work with structure, care, and a clear understanding of what you need. Together, we will cultivate greater clarity, energy, and inner resilience — as well as ease, joy, and the inspiration to create the life you truly want!

Yoga · Health

(2 reviews)

Nairere - Stockholm$32

$32Professionally trained UK dancer 2 decades of performance and teaching experience!!

Trusted teacher: Contemporary, commercial and basic ballet dance styles combined or taken separately are an incredible opportunity for a student to gain body confidence, awareness and energy. Each student will be given the tools to increase stamina, creative movement and an understanding of how the body moves. There will be teaching in gaining core strength in the body to execute movements with grace and a fundamental part of each class is to have fun!!!!

Hip hop dance · Dance · Teaching

(8 reviews)

Natalia - Stockholm$65

$65Dance, learn from a Professional Dancer how to move your body in any style you want to!

Trusted teacher: Dance is a beautiful tool to express and exercise yourself, it is fun and challenging plus you do not need to worry the next time you go out to a party with your friends. My goal is to keep my students challenged to improve their mobility skills and make them feel more confident. My main style is Contemporary Dance, but I also have trainning and experience teaching Hip hop, Salsa and Ballet. The classes are focus on coordination and dynamics, you will learn the dance style you are interested in a simple and fun way.

Hip hop dance · Salsa dance · Ballet

Vendi - Stockholm$83

$83Vinyasa, Ashtanga, Yin Yoga - Each Class Is Crafted With Purpose & Intention

With 8 years of yoga experience, I craft my classes with care, intuition, and a deep devotion to happiness and well being. Each practice is a salutation — to you, and the world around you. My teachings comes from the heart, creating a space where you meet yourself with honesty, presence, and self- respect. Certified by the Yoga Alliance.

Yoga · Meditation

Angelica - Södermalm$45

$45Yoga classes & meditation for beginners and experienced practitioners

Yoga & Meditation – All Levels Welcome You’re warmly invited to join me for online yoga and meditation classes – open to everyone, from complete beginners to experienced practitioners. I’ve been teaching for over 7 years, and it’s my passion to create a safe, supportive space where you can truly connect with yourself. In my classes, we explore a blend of Yin, Vinyasa, Flow, and Meditation, designed to nourish your body, calm your mind, and bring you back to your center. What to expect: • A welcoming space for all levels • Slow, grounding Yin to release and restore • Flowing sequences to build strength and presence • Guided meditations to return to your breath and inner stillness • Options and variations for every body and every mood Come as you are – with your mat, your breath, and an open heart. Let’s move, breathe, and grow together. Everyone is welcome.

Yoga · Alternative health · Meditation

Alice - Stockholm$81

$81Experimented French Yoga Teacher based in Stockholm

Trusted teacher: ✨ Your Guide to a Transformative Yoga Journey Step into a world where yoga becomes a personal voyage of discovery and transformation with me. With a deep passion for yoga and a commitment to offering a unique experience to every practitioner, my classes are a blend of personalized attention and scalable growth. ✨ A Personalized Approach My teaching method is as flexible as it is attentive, adapting to the unique needs of each individual. Whether you're a beginner eager to learn the foundational poses or an advanced practitioner seeking to deepen your practice, I am here to guide you with care and respect. My classes are designed to cultivate both physical strength and inner serenity, harmonizing body and mind in a seamless flow. ✨ Discover the Transformative Power of Yoga I invite you to explore yoga not just as a physical exercise, but as a path to mental well-being and emotional balance. My lessons are crafted to respond to your desires and needs, ensuring progress that is both effective and safe. Together, we'll embark on a journey to harmonize your body and mind, unlocking renewed inner peace and vitality. ✨ Join the Adventure I look forward to sharing this adventure of well-being and self-discovery with you. Together, we'll explore the infinite possibilities that yoga offers, nurturing the seeds of transformation within your body and spirit. Let me be your guide as you delve into the magical world of yoga, where every class is a step towards a more balanced and vibrant you.

Yoga · Meditation · Teaching

July - Stockholm$93

$93Boxing lessons , English boxing or Kick Boxing or Karate

Trusted teacher: English boxing or kick boxing lessons. I've been practicing combat sports for over 10 years and competing at a high level. I’m a French young guy that would love to train with you with fun and serious and transmet you all the benefits about boxing : You eliminate calories. ... Muscle your body (and your game) ... Strengthen your heart. ... Improve coordination and posture. ... Discipline yourself. ... You boost your self-confidence. ... Relieve stress and recharge batteries. ... You relax.

Boxing · Kickboxing (kick boxing) · Karate

Chhavi - Stockholm$49

$49Yoga For beginner, intermediate level practitioners and pregnant persons

Yoga sessions designed to help you feel energetic,happier and calm. It is for beginners to understand foundation of asanas & pranayam and work their way towards building strength and flexibility. Classes are a mix of hatha, vinyasa and restorative yoga and aim to build overall physical fitness while providing stress relief.

Yoga · Fitness · Meditation

Lisa - Stockholm$160

$160Personlig träning inom Yoga & Mindfulness - Wellness

Trusted teacher: A private Yoga class is tailor-made for your needs and preferences. Designed for full attention on yourself and you're practice. Lisa specializes in Private Yoga to guide you to your best version of yourself and to upgrade your health in a wholesome and holistic perspective. Yoga is not just on the mat, it's how we sleep, eat, live, and our relationships. Private classes can be booked per class or as a program of 5-10 sessions. Prior to the program, you will be offered a complimentary call where we will talk about the specific parts of your life that you want to work on and change. Private group classes for events or groups are also available upon request. If you are in Stockholm, the class will be held in my private studio at Selma City Spa but the classes can also be held online. Swedish: Personlig träning inom Yoga är perfekt för dig som är helt ny till Yoga eller för dig som vill utvecklas inom Yoga och Mindfulness. PT-Yoga kan även vara ett fantastiskt sätt för dig att släppa på fysisk eller psykisk stress eller fokusera på något speciellt som du vill utvecklas inom (tex. bättre sömn eller mindre stress). Boka en personlig Yoga klass för 1 eller 2 personer tillsammans med Yogaläraren Lisa som själv har utövat Yoga i över 9 år. Lisa guidar dig genom en avslappnande Hatha Yoga eller Kundalini Yoga, designad och skräddarsydd för dig

Yoga · Personal training · Meditation

Matilda - Stockholm$81

$81~ Yoga, Embodied Movement, Meditation and Breath Work Classes for all levels ~

Trusted teacher: This class is for anyone interested in yoga, embodiment, meditation or breath work. Learn Yoga with personal alignment at your own pace, and get guidance infused with warmth, joy, and compassion. I specialize in the embodied practices of Yin Yoga, Hatha, and Vinyasa, as well as meditation and breath work.The healing and therapeutic effects of yoga changed my life completely, and I want to inspire you to find out what it can bring to yours. Some of the things we can work on together: * Learn the basics of yoga and asanas (positions). * Need a personalized routine or ritual to follow? We can create one together. * Explore embodiment and how to deepen your practice with embodied movement. * Learn about alignment and how to find what supports you in your practice. * Want a very active practice? Try a personalized combination of HIIT and yoga that makes you sweat! * Explore how to combine movement and meditation in yin practices. * Interested in chakras? Learn about chakras and how to work on them. * Learn about breath and different pranayama techniques. * Feel amazing every day with the master sequence of pranayama. * Learn different meditation techniques and find what works best for you. If you want to have classes IRL or via a web camera, alone or in a small group of friends, just let me know! Classes are held in Swedish or English.

Yoga · Meditation

Michal - Östermalm$51

$51Learn How To Play the Drums and Become a Rock Star!

Trusted teacher: Would you like to become a rock star? Or maybe you prefer to stay a quiet jazz musician? Come and join my drums class in Enköping or Stockholm. I teach every genre of music at every level, using my 10 years of experience as a teacher, and 20 as a professional musician. Lessons are designed in accordance to the every student's needs. Come, relax and have fun :)

Jazz music · Rock · Music theory

Ezgi - Stockholm$20

$20Hatha, Vinyasa and Yin Yoga Classes in Stockholm - English, French or Turkish

Trusted teacher: Contact me and we can arrange a class according to your needs. Whether you want to stretch, strengthen your body or calm your mind, yoga is a great way. I am teaching Hatha, Vinyasa, and Yin Yoga Classes in Stockholm. I give my lessons in English, French or in Turkish. I practice Yoga since 2017 and teaching yoga since 2020. I have two 200-hour yoga teacher training certificates.

Yoga

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(7 reviews)

Gaurav - Mumbai, IndiaRecently active$29

$29Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

(4 reviews)

Linda - Bogotá, ColombiaRecently active$59

$59In-person or virtual dance classes! Have you always wanted to learn to dance? Do you think you have two left feet? Come and check!

Trusted teacher: Have you always wanted to learn to dance? Do you think you have two left feet? Come and dance in the comfort of your home! Learn with a bilingual (English-Spanish) teacher with 18 years of experience! With her own school, focusing on personalized arts instruction for 11 years. We have personalized classes at home, at your home or virtual of: - Salsa dance - Bachata. - Reggaeton. - Meringue. -Tango. -Jazz. - Contemporary dance. - Ballet. - Stretching and relaxation. Among others... All ages and levels, don't wait any longer! * Class values are per person.

Salsa dance · Argentine tango · Dance

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Mariia - Herentals, BelgiumRecently active$40

$40Professional Swimming Coaching for All Levels and Ages

I am a professional swimming coach with a competitive background and international experience. I have worked with swimmers in London, Cyprus and Monaco and trained athletes from beginner level to high performance competitors. My sessions focus on strong technique, efficient body position and structured progress in the water. I work with children, adults, competitive swimmers and triathletes. Each lesson is adapted to your level and goals, whether you are learning to feel comfortable in the water or preparing for competition. My aim is not only to improve your speed but to build correct movement patterns that stay with you long term.

Sport coaching · Personal training

Adel Enmanuel - United StatesRecently active$35

$35Professional dancer and ballet and Zumba instructor.

I am a professional ballet dancer and teacher, currently active as a performer, which allows me to teach with up-to-date technique, discipline, and real-world experience. My specialty is ballet, where I work on posture, flexibility, strength, coordination, musicality, turns, jumps, and body control, adapting each class to the student's level and goals. I also teach Latin and Cuban rhythms, such as salsa, merengue, reggaeton, Zumba, Cuban conga, and Orisha dances, for those seeking a more dynamic, joyful, and energetic experience. As a Cuban, I bring authenticity, rhythm, and passion to every class. I also incorporate fitness exercises, core work, cardio, and stretching to help improve physical condition, tone the body, and build endurance. My classes are personalized, motivating, and designed to help you progress with confidence and achieve real results.

Ballet · Zumba · Salsa dance

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(2 reviews)

Evgenii - SlovakiaRecently active$30

$30Ballet lessons for all levels, Vaganova method with a professional ballet dancer.

Trusted teacher: The lessons are suitable for all ages and ballet knowledge. Ballet lessons will always be based on the student's ability. Each lesson will always be based on the Vaganova method. The lesson will consist of movements that will help the student become better. Everyone can to learn ballet.

Ballet

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To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Estocolmo to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 35 reviews.

Dance, learn from a Professional Dancer how to move your body in any style you want to! (Stockholm)

Natalia

Natalia thankyou for teaching me, I have to say you are a very high quality dance instructor. Your professionalism, understanding of my level of dance skill and adapting the lessons to my requirements was outstanding. Your flexibility in terms of availability for lesson times and punctuality was always great. You are always extremely motivating and positive with your attitude, give great feedback and are always happy to help with music and questions between lessons. It is also quite clear your own level of dance skill is extremely high. I really enjoy working with you. Thanks again. Adam

Review by ADAM

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

In-person or virtual dance classes! Have you always wanted to learn to dance? Do you think you have two left feet? Come and check! (Bogotá)

Linda

I had the BEST time learning to dance with Linda! I have always considered myself to be someone with "two left feet" and was very nervous to start, but Linda did a great job of building my confidence right from the start! Linda tailored the classes exactly to my needs, and was really communicative and flexible with scheduling. I highly recommend her to anyone who wants to learn to dance in Bogotá!

Review by KENNY

The most popular sport, dance, nutrition & wellness classes in Estocolmo

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Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Estocolmo

14 sport, dance, nutrition & wellness teachers in Estocolmo

14 sport, dance, nutrition & wellness teachers in Estocolmo

Our students from Estocolmo evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Estocolmo to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 35 reviews.

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The most popular sport, dance, nutrition & wellness classes in Estocolmo

Private lessons of sport, dance, nutrition & wellness in other countries

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Estocolmo to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 35 reviews.