Discover the Best Private Yoga Classes in Adliswil

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Adliswil, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 yoga teacher in Adliswil

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1 yoga teacher in Adliswil

Maria - United Kingdom208 SAR

208 SARYoga to Feel Better and Heal - Gentle Yoga, Private Online Classes

Trusted teacher: The yoga sessions I offer are perfect for anyone looking for a transformation in their life on a physical, mental and spiritual level. If you are looking for a slower, more relaxing practice, you can choose Yin, Restorative or Gentle Hatha Yoga. If you are looking to improve your core strength and balance and lose some calories, then an intense Hatha, Vinyasa or Hot Yoga class will be perfect for you. Each class is specially designed for the unique needs of the student and typically consists of: some breathing practices to focus, energise and/or relax the body and mind, then we move into a physical practice (which can be yoga poses, asanas or gentle stretches or faster paced abdominal/leg/back strengthening exercises) and then we finish with deep stretching and relaxation. The class typically lasts between 60-75 minutes and the sessions are ideal for students of all ages (I have experience working with children). I am a qualified yoga teacher with 200 hours and a mental health therapist with over 4 years teaching experience. Come and join me on your journey :)

Yoga

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Nuria - Argentina97 SAR

97 SARIntegral Yoga, Yoga Flow, Power Yoga, Hatha Yoga, Yoga therapy, Chair Yoga

Yoga and its powerful techniques are wonderful allies for having wellness in your everyday life. In my classes you will learn how to connect with your breath and use it in a way that brings you focus and calm. You will train balance, stretching and strength. You will experience relaxation and meditation techniques. You can chocolate between Integral Yoga, Yoga Flow, Power Yoga, Hatha Yoga and Yoga therapy and Chair Yoga. Yoga and its powerful techniques are a wonderful ally to have well-being in every moment of your day. In my classes you will learn to recognize your breathing and use it in a way that is beneficial for you. You will come into contact with your body and train balance, strength and flexibility. We are going to carry out relaxations and meditations so that you can concentrate and be present. You can choose between various styles: Integral Yoga, Hatha Yoga, Yoga Flow, Power Yoga, Yogatherapy and Chair Yoga.

Yoga · Meditation

Gaia - Netherlands135 SAR

135 SARAshtanga Vinyasa Yoga Led Class

This class provides a comprehensive yoga practice focused on alignment, strength, and mindfulness. Participants will explore fundamental postures and breathing techniques, like Ujjayi breath, for increased energy flow and relaxation. With a blend of grounding postures and guided relaxation (including a full-body scan), the class offers physical benefits such as enhanced flexibility, improved posture, and reduced tension. Mentally, students will cultivate self-awareness, inner peace, and the ability to release stress. Suitable for all levels, this class builds resilience and presence in both body and mind.

Yoga

Pascale - United Kingdom212 SAR

212 SARInclusive Kids Yoga / Family Yoga on-line sessions.

Trusted teacher: Y for Yoga / Pascale is a kids' yoga instructor for children aged 3 to 12 and offers yoga classes for children and their families. I have been teaching yoga to kids and their families since 2018; using nature and the natural elements to boost their creativity, through a light-hearted approach. My classes combine gentle movements, storytelling and using affirmations work to boost confidence, self-esteem and self-love. We can also do meditation if it is something you would like to explore. - The sessions can be conducted in English or French. - The child can do the session with a parent (note that I am only qualified to teach kids yoga however the parent can follow the yoga flow and the lesson with the child) or by themselves. - Clear DBS.

Yoga · Fitness · Special education

Hari - India159 SAR

159 SAR**Comprehensive Online Tutoring: Mastering Science, Math, English & Well-being**

My online tutoring offers a wide range of subjects, taught by experienced and passionate instructors. In **Biology** and **Zoology**, we cover foundational concepts up to advanced topics, helping students understand life sciences deeply, from cell structure to ecosystems and animal behavior. Our **Math** classes span from basic arithmetic to higher-level topics, fostering strong problem-solving skills and logical reasoning. **English Grammar** sessions improve writing clarity, syntax, and vocabulary, building confidence in both academic and everyday language use. In **Environmental Science**, we explore ecosystems, sustainability, and human impact on the planet, encouraging a responsible and informed approach to environmental challenges. Finally, our **Yoga** classes offer physical and mental benefits, teaching postures, breathing techniques, and mindfulness for overall well-being. Our tutoring ensures an engaging, flexible learning experience, adapting to each student’s pace, from beginners to advanced learners, to build solid knowledge and confidence in each subject.

Environmental science · Cell biology · Yoga

Clara - Barcelona, Spain311 SAR

311 SARYoga, stretching and mobility. Teaching for beginners, advanced practitioners and those facing physical challenges.

Jivamukti yoga classes, Vinyasa and stretching to improve mobility. Jivamukti is the combination of physical practice with spiritual teachings. A style of yoga that takes movements from Hatha, Vinyasa and Ashtanga. It flows by connecting breathing with movement through postures that connect, open and expand. Key elements of yoga philosophy, music, physical postures, breathing and meditation will be present in this style.

Yoga

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Sandra - Germany235 SAR

235 SARHolistic vision training - e.g. for tired, dry eyes and to improve vision

In addition to theoretical aspects about our eyes and our ability to see, the holistic vision training includes elements from various relaxation techniques (yoga, progressive muscle relaxation, autogenic training), small movement and activation units and targeted exercises for the eyes. You put together your own training routine and can improve your vision over time.

Self-improvement · Learning & study skills · Yoga

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Sophie - London, United Kingdom101 SAR

101 SAROnline Vinyasa Flow Yoga Classes with Sophie to Develop Groundedness and Mobility

This class will guide you through a Vinyasa Flow yoga practice in the comfort of your own home. The practice will promote students to be present and true to their unique bodies and set of experiences. The class invites students to participate in Asana (movement) practice as well as Paranayama (breath work) in order to feel grounded and present on and off of the Yoga mat! There will be a combination of strengthening and opening Yoga Asanas. The classes can be tailored to individual needs or desires beforehand. Online practice is a great way to begin your Yoga practice journey if you feel unsure or have access needs that restrict you from attending a class in person.

Yoga

Renuka - United Kingdom265 SAR

265 SARIts time to relax and excercise to keep yourselves fit and fine..🧘‍♀️

Yoga is a key to relax your body, mind and soul. It makes u fit and more active. I am here to teach you yoga in a very convenient way through which you can feel active for the rest of your day and too would inspire you to come to me again. We can meditate also with soothing tunes or do some energetic yoga with songs which will provide you refreshment for the day.

Yoga

Monika - United Kingdom254 SAR

254 SARNutrition, Biology, yoga, Ayurveda. Experimental biology, nutrition with recipes, designed yoga class

As a doctor with years of teaching experience, I make biology simple and engaging. Through easy-to-do experimental tasks and clear explanations, I help medical and science students grasp complex biological concepts with ease. My approach makes learning biology interactive and practical, ensuring you not only understand but retain essential information. With deep expertise in nutrition and Ayurvedic practices, I provide tailored guidance on balanced diets and healthy recipes. Whether you're looking to boost your energy, manage a specific health condition, or simply eat healthier, I offer practical tips and meal plans that fit into your lifestyle. Learn how to use food as medicine, improve your digestion, and support your body's natural healing processes. I have over seven years of experience as a certified yoga instructor, and I design personalized yoga sessions that target specific health conditions. Whether you're dealing with stress, digestive issues, or musculoskeletal problems, I create custom yoga routines to help you heal, strengthen, and rejuvenate. My yoga classes are not just about physical postures but are tailored to enhance overall well-being, incorporating breathwork and meditation. Comprehensive learning that combines science, nutrition, and holistic wellness Customized lessons to suit your personal needs and goals Practical, hands-on approaches that make complex topics easy to understand Personalized support and guidance to help you succeed in your learning journey Join me for a journey towards better health, deeper knowledge, and personal transformation. Let’s work together to build your skills, improve your health, and achieve your goals!

Yoga · Nutrition · Biology

Jen - Spain208 SAR

208 SARYoga/Dance/Human Animal Flow Movement Fusion Class

In these sessions you'll crawl, stretch, and flow through playful, strength-building movements inspired by nature’s creatures, blending flexibility, balance, and power. With a mix of crawling, lunging, and twisting, you’ll boost mobility and strength while having fun.

Fitness · Dance · Yoga

Odette - Kaiserslautern, Germany220 SAR

220 SARYoga for Athletes, increase recovery and performance for all ability levels

Yoga for athletes is designed to combine strength, flexibility, and recovery techniques to enhance your athletic performance - whether you are a casual gym goer or training for a marathon. Combining targeted poses to increase mobility, build strength, and increase balance so you can recover better, mitigate injury, and reach your full potential! When you leave my class, my hope is you will feel centered, calm, and ready to get back to what you love!

Fitness · Yoga · Meditation

Arun Kumar - India113 SAR

113 SARMEDITATION e Online Meditation Class - Beginner's to Advance

Trusted teacher: Join me for a 60-minute online meditation class designed to help you find balance and inner peace from the comfort of your home. Whether you're new to meditation or looking to deepen your practice, this session will guide you through techniques that calm the mind, relax the body, and nurture self-awareness. We’ll focus on breathwork, mindfulness, and relaxation, helping you manage stress, improve focus, and enhance emotional well-being. Book your spot now and take the first step toward a more centered, peaceful life.

Yoga · Meditation

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Lydia - Spain77 SAR

77 SARVinyasa Flow Class, available for reduced mobility

Hello my name is Lydia and I want you to feel comfy and enjoy a yoga class with me. We can focus the class on those goals you might have, maybe heal an injury, or maybe just to keep yourself healthy and relax. Yoga is for everyone, namaste.

Meditation · Yoga · Fitness

Martina - Spain162 SAR

162 SARPrivate and group classes in Yoga & meditation. Personal coaching in Ayurveda

Trusted teacher: Class Title: Personalized Yoga and Meditation: Aligning Body, Mind and Dosha Description: I am an experienced yoga teacher, specialized in Hatha Yoga, yoga therapy and Ayurveda. I offer online and in-person classes in Barcelona, as well as individual coaching sessions, where I work in a personalized way with each student to enhance their practice. Join the online Yoga and Meditation class, where Ayurvedic wisdom merges with mindful practice. This unique experience is designed to suit your specific body type (dosha), whether Vata, Pitta or Kapha. Through carefully selected asanas, breathing techniques and guided meditation, I will help you balance your energies and promote holistic well-being. Each class lasts a minimum of 60 minutes, during which you will be able to experience the following benefits: - Emotional balance: Improve your emotional stability and reduce stress and anxiety. - Increased energy: Revitalizes your body and mind, leaving you feeling refreshed. - Flexibility and strength: Strengthen your body and improve your range of motion. - Inner Connection: Promotes a greater connection with your inner self and your intuition. - Personalization: Learn to adapt your practice to your individual needs and the characteristics of your dosha. Whether you are a beginner or advanced, this class will provide you with tools to cultivate harmony between your body and mind. Sign up today and begin your journey towards balance and peace!

Yoga · Meditation · Life coaching

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Valentina - Austria117 SAR

117 SARTraditional Hatha Yoga Course for Beginners

We are going to study the basic asanas (postures) of hatha yoga, and learn various pranayama (breathing) and meditation techniques. This course is suitable for those who want to start from scratch to learn the basis of traditional yoga but also for those who want to deepen their knowledge of the practice.

Yoga

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Estela Garcia - Spain131 SAR

131 SARHATHA YOGA ONLINE LESSONS FROM MY HOME TO YOURS 1:1

Do you want to practice alone in the comfort, warmth and silence of your own home? I teach yoga from Spain to any place between Europe and Asia (due to time difference) in English or Spanish. You only need a yoga mat, internet connection and your laptop to start today! If group classes are not for you, or you prefer a personalized and adapted service this is your solution.

Yoga

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Kathryn - London, United Kingdom366 SAR

366 SARPrivate Tutoring for Piano, Keyboard, Voice or Yoga

Music has always been a huge part of my life and I would be thrilled to pass on my knowledge. I studied music at university and have Grade 8 in both piano and vocals, but I have also performed in many different venues across the UK. I have helped previous students with stage-fright and anxiety with performing as well as aiding them learn their favourite songs on piano - and singing along at the same time. I can teach in many different piano styles from popular music to classical and I can also teach music theory. I have a deep passion for traditional, holistic yogic practises and I understand that large classes can be overwhelming. I have found that Yoga is very individual, and with gentle 1:1 guidance, has lots room for personal growth. I can teach poses, breathing techniques and meditation to help us feel the best we can. All my lessons will be tailored to each student, we will discuss together the goals of the practise, and provide the balance of learning, but also making it fun and enjoyable and a space to relax.

Keyboard (music) · Voice (music) · Yoga

Yevgeniia - Switzerland135 SAR

135 SAR"Recharge & Flow: Online Hatha Yoga for All Levels"

Hatha Flow Yoga is a mindful and balanced practice that blends traditional Hatha postures with a gentle flow, ideal for all levels. Whether you are a beginner or an experienced yogi, this open-level class welcomes everyone, regardless of prior experience. Each session is tailored to meet the unique needs of every participant, and I offer personalized guidance throughout, ensuring that any special requirements are addressed. As a Certified Yoga Teacher with Yoga Alliance RYS500 and AYUSH Level 3 credentials (Teacher and Evaluator), I ensure that you are practicing safely and effectively. By participating in this Hatha Flow, you will experience a deep sense of relaxation and rejuvenation. The practice helps alleviate back pain, improve flexibility, and enhance mobility in the hips and shoulders. Over time, you will notice improved posture, stronger core stability, and a release of tension in the body. This class also aids in reducing stress, increasing mental clarity, and promoting a sense of inner calm and balance. Join me in this practice and feel the profound benefits it offers to both your body and mind! Namaste 🙏🏻💗

Fitness · Health · Yoga

Jewel - United Kingdom461 SAR

461 SARMindful movement: Embark on a transformative dance journey that celebrates your individuality and nurtures your passion for movement.

My private 1-to-1 dance lessons revolves around self-expression and bringing out the best version of yourself while embracing and accepting your natural abilities. This unique approach combines discipline and enjoyment to create an engaging and transformative learning experience. I use an integrative approach of journaling and mindful conversations mixed with movement that is both challenging and fun.

Hip hop dance · African studies · Yoga

Rocío Vega - Madrid, Spain90 SAR

90 SARHatha Yoga and trauma-focused dynamic yoga classes. In each class we will practice postures, breathing exercises and meditation.

Yoga classes tailored to you whether you are a beginner or more advanced Private classes or small groups Dynamic classes where we focus on strength and coordination or if you prefer calmer classes where we will work on body mobility. We will also work with breathing exercises and meditation. Classes are tailored to your needs!

Yoga · Meditation

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Alba - Spain86 SAR

86 SARDance Classes - Improve your physical condition to feel more confident dancing

Trusted teacher: This unique course combines a passion for dance with the physical and mental benefits of Pilates and Yoga. It is designed for those who wish to improve their dance technique while strengthening and balancing their body and mind. What will you learn? Dance: Improve your technique, expression and creativity in different dance styles. You will learn to move with grace and fluidity, working on coordination, musicality and artistic expression. Pilates: Strengthen your core, improve your posture and increase your flexibility. Pilates complements dance by focusing on alignment and muscle control, helping you prevent injuries and improve your performance. Yoga: Connect with your body and mind through the practice of yoga. Yoga sessions will help you develop greater flexibility, balance and body awareness, essential for any dancer. Who is this course for? This course is aimed at people of all levels who are looking for a complete experience in movement. Whether you are an experienced dancer who wants to perfect their technique or someone who wants to explore dance while cultivating strength and serenity, this course offers you tools to achieve your goals. Course benefits: You will improve your dance technique with specific Pilates and Yoga exercises. You will increase your strength, flexibility and balance, essential for dance performance. You will learn to connect body and mind, which will allow you to move with greater fluidity and awareness. You will reduce stress and improve your overall well-being through integrated Yoga practices.

Dance · Yoga · Pilates

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Cristina - Spain113 SAR

113 SAROnline yoga class: restorative, iyengar, pranayama and sabassana

My yoga classes are perfectly adaptable. Ideal for those who do not have time to travel to a place. The online flexibility will allow you to do them anywhere. You will only need a mat, two blocks and a yoga belt!

Yoga

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Leonardo - Italy135 SAR

135 SARYoga classes for physical, mental and emotional well-being

Discover your inner balance and improve your physical and mental well-being with my yoga course. Each class is designed to suit all levels, offering a combination of traditional postures, breathing exercises and meditation. Through fluid and conscious movements, you will learn to relax the mind, strengthen the body and live in harmony with yourself. Join me on a transformational journey that will bring serenity and vitality to your daily life.

Yoga · Meditation · Fitness

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Milo - Spain153 SAR

153 SARPráctica de Kundalini yoga con instructor certificado

Kundalini yoga is a fabulous method to connect with yourself, your breathing, your body and your spirituality. You will learn different series of postures to make your body more flexible and stronger; in addition, breathing exercises to expand your lung capacity and you will be accompanied step by step in the process of meditating to connect with the present and with your spirituality.

Yoga · Meditation · Religion & spirituality

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Discover the Best Private Yoga Classes in Adliswil

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Adliswil, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

1 yoga teacher in Adliswil

1 yoga teacher in Adliswil

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