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Discover the Best Private Yoga Classes in Athens

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Athens, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 yoga teacher in Athens

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1 yoga teacher in Athens

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(1 review)
Ioanna - Athens46€
Trusted teacher: CERTIFIED YOGA INSTRUCTOR RYT300 ACCREDITED MASSAGE THERAPIST TAI CHI KUNG INSTRUCTOR HATHA YOGA ASHTANGA YOGA YIN YOGA VINYASA YOGA POWER YOGA TAI CHI CHI KUNG YOGA MASSAGE SHIATSU- ACCUPRESSURE MASSAGE MASSAGE FOR PAIN RELIEF MERIDIAN MASSAGE RELAXATION OIL MASSAGE AROMATHERAPY OIL MASSAGE THAI YOGA MASSAGE REFLEXOLOGY REIKI THERAPY MEDITATION TECHNIQUES PRANAYAMA-BREATHWORK THERAPY NUTRITION 2015- present Angelinis- Hadjinikou foundation Pelion : -yoga classes and workshops : hatha yoga, ashtanga vinyasa yoga, yoga for seniors,restorative yoga, yin yoga, yoga for pain relief, iyengar yoga, prenatal yoga -post natal yoga and massage. Personal yoga classes Pranayama Meditation Yogic nutrition ,macrobiotic nutrition and diet Relaxation techniques Self massage techniques Herbalism- phytotherapy Bach remedies First aid Aromatherapy Tai chi classes: yang style 24 movements form Yang style 10 movement short form Chi kung classes: Da yan (the wild goose chi kung) Shi Ba Shi 18 form chi kung 5 element chi kung The 8 brocade chi kung Shaolin chi kung 5 animal chi qong The Buddha palm chi qong 2000- 2008: Shaolin kung fu instructor Tai chi chuan with P.Kouropoulos Qi qong studies Herbalism studies I have worked extensively with people who had myosceletical problems, senior people as well, and have conducted numerous yoga,tai chi and massage sessions and workshops in Pelion,under the auspices of Angelinis- Angelinis- Hadjinikou foundation for 10 years. I have also conducted many wellbeing sessions helping people to cope with stress,anxiety ,fatigue and insomnia issues as well as to alleviate the symptoms of chemotherapy treatments , using nutrition and supplements as well as breathing techniques ,yoga and tai chi kung practices. Furthermore, I have worked with young children and teenagers as I am also a Certified English teacher,integrating yoga and tai chi techniques to help children with special language disorders and ADHD. I'm a near native speaker in English and speak also French and Spanish on a conversational level.
Yoga · Tai chi · Massage
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: Live Online Session Duration: 45–60 minutes Level: Beginner to Intermediate Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”
Yoga · Teaching · Meditation
Personalized Online Yoga Classes These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.
Yoga · Meditation · Physical therapy
Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)
Yoga · Meditation · Pilates
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Our students from Athens evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Athens to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 13 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)
Gaurav
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I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.
Review by CHRISTINA
Greek as a foreign language (modern Greek), Ancient Greek,English as a second language (ESL) (Athens)
Ioanna
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Ioanna is a really kind and dedicated person. Always well prepared. Her knowledge, approach to the teaching and the method how she is doing it is more than outstanding. I'm very satisfied with her. Thank you!
Review by MARTON
UKRAINIAN PRIVATE LESSONS for foreigners. LEARN UKRAINIAN EASILY WITH ME. "Unlock the World: Elevate Your Life with Ukrainian!"
Victoria
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Recently started learning Ukrainian, and happy with the current progress i made with this teacher. Would recommend to anyone who also tries to learn this language.
Review by MIKE
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