Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in Saint

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Saint, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

38 sport, dance, nutrition & wellness teachers in Saint

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38 sport, dance, nutrition & wellness teachers in Saint

(5 reviews)

Sofia - Brussels$88

$88Personal trainer/Cancer Exercise Specialist Animal Flow instuctor/ Mobility / Strength training. /Hiit./ Tabata./ EMS training

Trusted teacher: I can help you achieve your fitness goals, getting stronger, manage your body weight , getting back in shape especially if you are sedentary, improve your mobility and flexibility, correct your posture and feel confident again. I work with different disciplines as martial arts, body weight exercises, quadruped movement (animal flow) ,ems(electro myostimulation). 🎗As a cancer exercise specialist I can help you: Manage and prevent lymphedema Correct muscles imbalances from surgery and reconstruction. Help you loosing weight and prevent reoccurrence. Reduce fatigue of treatments and be functional for every day chores. Regaining your muscles and strength level before treatment. Chose to have a session at your place, at a fully equipped private studio or outdoors On our first class we are going to move into awareness getting to know your body and how it moves a bit better .🙂 All the programs are individualised to your goals and level. I speak English, French, Greek

Fitness · Sport personal trainer · Personal training

(10 reviews)

Noriko - Brussels$63

$63Yoga classes for everyone! Basic yoga, Chair yoga and Laughter yoga

Trusted teacher: I completed my 200-hour training at Sequence yoga academy in Tokyo in 2023 and became a Yoga Alliance registered yoga teacher. I have been practising yoga for more than 10 years since I started my career as a vocalist to align my mind and body. In 2018, I qualified as a Laughter Yoga teacher in Japan, but I can now teach regular yoga as well :) Yoga classes I offer. - Beginner yoga - Basic yoga - Yoga for musicians and sportspeople to improve concentration. - Chair yoga - Laughter Yoga Combinations of laughter yoga and regular are also possible.

Yoga · Sport personal trainer

Jorge - Brussels$41

$41Salsa professor for every level, full of motivation, specially beacause I am from Southamerica (: the land of salsa

This salsa course is designed for people who want to learn from scratch or improve their technique in a practical and progressive way. Classes focus on rhythm fundamentals, basic steps, coordination, and flow, adapted to each student’s level. No previous experience is required. Sessions can be in-person or online, in a comfortable and motivating environment.

Salsa dance · Merengue dance · Dance

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(3 reviews)

Bahar - Saint-Josse-ten-Noode$34

$34Classical Ballet & Yoga – Technique and Wellness Combined

Trusted teacher: My classes are open to curious beginners, seasoned movers, and everyone in between. You'll learn to move with intention, care, and joy — at your own pace, with personal attention and a spirit of exploration. You can choose to focus on ballet, yoga, or a balanced mix of both. We can also work toward specific goals such as posture improvement, flexibility, or choreography development. Private and small group sessions available.

Ballet · Yoga · Dance

Willy - Brussels$44

$44Senior sports coach, experienced, attentive and attentive, helps you gradually get back into shape through running.

Trusted teacher: Experienced, attentive and attentive sports coach helps you gradually get back into shape through running. Passionate about running, marathon runner and coach of the “I run for my form” program, I am convinced that running can be beneficial for everyone. Whether you want to get back into sports, improve your physical condition, prepare for a sporting event and/or lose weight, we will establish your running program together. Personalized approach adapted to each person based on goals, age, physical fitness and availability. I offer a free face-to-face or telephone interview to discuss your request and identify your objectives. I also offer a first 30' practical training session in a public place near you. Several follow-up and/or training options are possible depending on your needs and objectives. Don't hesitate any longer and together we will take the steps towards a better version of yourself.

Sport personal trainer

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Giada - Brussels$84

$84Pilates, Yoga & Dance – Choose your favorite and enjoy it!

(BELOW VERSION ENGLISH) I offer Pilates, Yoga and Dance classes, given on an occasional or regular basis, depending on the needs and desires of the participants. Each class is tailored to the participants, their level, and their goals: it may focus on strengthening and posture (Pilates), mobility, breathing, and relaxation (Yoga), or exploring movement, coordination, and body expression (Dance). It is also possible to combine several disciplines within the same class for a more comprehensive and personalized approach. My teaching emphasizes: body awareness, the quality of the movement, breathing, listening to and respecting each person's body. The sessions can be gentle or dynamic, technical or creative, and are designed to suit both beginners and more experienced practitioners. The goal is to offer a safe and supportive space to move, strengthen, relax, and reconnect with your body. ENGLISH I offer Pilates, Yoga, and Dance classes, taught either occasionally or on a regular basis, depending on the needs and preferences of the participants. Each class is tailored to the group or individual, the level, and the specific goals. Sessions can focus on postural alignment, core strength and body awareness (Pilates), mobility, breathwork and relaxation (Yoga), or movement exploration, coordination and expressive flow (Dance). It is also possible to combine these disciplines within the same class for a more integrated and personalized approach. My teaching emphasizes: body awareness and mindful movement, quality of execution breath and coordination listening to and respecting the body. Classes can be gentle or dynamic, technical or creative, and are suitable for beginners as well as more experienced practitioners. The aim is to create a safe, supportive environment where participants can strengthen, move freely, release tension, and reconnect with their bodies.

Pilates · Yoga · Dance

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(12 reviews)

Laura - Brussels$106

$106Yoga - Vinyasa Flow and Forrest Yoga, breath work, body awareness

Trusted teacher: My classes will introduce you to the beauty of flowing sequences and how to connect you breath with your movements. I will focus on energizing your body through core strenghth and dynamic flows or more grounding standing series. Explore your body through movement in a light and playful way and improve your flexibility while learning how to use your breath in a healing way. I'm offering private yoga sessions suitable for one person or small groups. Prices for small groups can be discussed. What I like about teaching: I'm interested in encouraging people to use their breath in an empowering and healing way. Further to that I like the combination of flowing movements and the cultivation of groundedness both with deep Ujjayi Breath. Through hands-on assists I like to support my students to get a deeper sensation of the pose and experience the borders of their bodies. In my classes I like to hold space for my students to experiment, discover their strength and to overcome fears. Teacher Trainings and Workshops: - 200 h Vinyasa Flow Teacher Training at STRETCH LONDON with Carl Faure and Calli Poppham in Spain and London, April - June 2017 - 200 h Forrest Yoga Foundation Teacher Training with Ana Forrest in Berlin in Sep 2017 - ''Functional Anatomy'' April 2018 for Yoga Teachers with Maria Abel in Graz, Austria - ''Take Flight - Inversion Master Class'' Christian Coelho in Rio de Janeiro, June 2018 - ''Oficina de Cordas'' Iyengar Yoga com Marcia Barros in Rio de Janeiro, BR, June 2018

Yoga

Mikhael - Brussels$30

$30Personalized fat loss/muscle gain coaching!

Trusted teacher: I offer personalized coaching sessions based on your goals, your sporting background and any pathologies you may have. My specialties are muscle mass gain and fat loss. I can also teach introductory running classes. There is the possibility of coaching at home (without travel costs), outdoors or in the gym. Looking forward to working with you and helping you achieve your goals!

Sport coaching · Weight loss

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(2 reviews)

Eliza - Brussels$50

$50Personalized swimming lessons from beginner to advanced

Trusted teacher: 🏊‍♂️ **Swimming Lessons – For All Levels! If you want to learn how to swim or improve your technique and confidence in the water! I offer swimming lessons for all ages and levels! As a former competitive swimmer, I can also offer training focused on racing technique, flip turns and dives. 📍 Individual sessions or together for siblings About myself Hi, my name is Eliza, I'm 23 years old and I swam competitively for 7 years, and taught swimming lessons for 8 years at a city pool in Montreal. I was also a lifeguard there :) I'm fluent in English and French, so you can take this class in whichever language you feel most comfortable.

Swimming · Lifeguarding

(3 reviews)

Rafał - Brussels$73

$73Fitness with elements of Pilates & Yoga + nutrition consulting.

Trusted teacher: Experienced PT having adapted his knowledge of the body through professional contemporary dance to enrich the instruction of Pilates & Yoga merging these disciplines into a tailor - made hybrid work - out to fit his client's needs. Available at your place!

Pilates · Yoga · Fitness

(5 reviews)

Estefane - Brussels$58

$58Salsa and bachata lessons for beginners/intermediates

Trusted teacher: Tired of the club routine, where you often find yourself dancing roughly to reggaeton with your friends? Want to change your perspective and have a more immersive dance experience? Whether you are alone, a couple looking for unique choreography for your wedding, or prefer the energy of a group, I offer dynamic sessions for all dance lovers. Discover the essential basics and learn to move fluidly, whether solo or in a duo. Each hour-long class is divided into half an hour of solo movements, followed by half an hour of partner steps. The experience is personalized according to your level, ensuring appropriate progression and constant pleasure on the dance floor. Join me and explore a world where dance becomes a shared adventure, full of rhythm and new connections!

Salsa dance · Bachata · Dance

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Laura - Brussels$61

$61Bachata (dance) classes - beginner-intermediate-advanced levels - solo, duo, group (certified teacher)

Trusted teacher: As a certified bachata teacher, I invest a lot of time in my training in order to be able to transmit the best content to my students. The goal is to have fun while developing new skills: connection, self-confidence, musicality and many others. Certified by Cornel and Rithika in 2025 (ConRI style instructor) “Life is sweeter when you dance to the rhythm of Bachata”.

Bachata · Dance

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Antonio - Brussels$37

$37Self Defense and Martial Arts | Private and/or Group

Trusted teacher: The course module is adapted to the student. The summary will be communicated during the first lesson: 1. Introduction 2. Communication and Psychology 3. Pressure Points 4. Hand to Hand Combat 5. Baton Attack 6. Knife Attack 7. Gun Attack 8. Rifle Attack (Theory) 9. Multiple Attackers 10. Bonus Tips ▪️ Self-defense is about protecting your health and well-being when faced with danger. This course explores self-defense as a lawful and responsible response, helping you understand when and how protective actions may be justified, while emphasizing prevention, situational awareness, and self-control. ▪️ In this course, I introduce practical self-defense concepts designed to strengthen your confidence and prepare you to respond calmly under pressure. You will develop an understanding of how to manage threatening situations involving one or more aggressors, while prioritizing awareness, control, and personal safety. ▪️ Course Disciplines : MMA - WingChun - Aikido - Systema - FreeStyle.

Martial arts · Self defense

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Greg - Brussels$63

$63Get in shape - Personal training for boxing and fitness

Trusted teacher: I am a sports instructor , boxing coach, amateur boxer and extreme sports enthusiast. Wether you want to look good for a wedding, become stronger, prepare for a marathon or be an overall better athlete, I can help you achieve your goals and improve your physical well-being. I like using different techniques to make my clients work out while having fun: Boxercising, functional training, strength and conditioning, calisthenics are all on the menu. I adapt the training sessions to your individual needs: The specific exercises will be designed to fit your present condition, pace and personal goals which will be discussed during the first session. I can give training in English; Dutch and French.

Fitness · Boxing · Sport coaching

(1 review)

Sabiha - Saint-Josse-ten-Noode$37

$37Do you want learn how to dance Belly Dance with Sabiha?

Trusted teacher: I have been passionate about Belly Dance since the age of 5, and now I share this passion with my students. I received certification from Melissa's Belly Dance Teacher Training in London. Currently, I conduct weekly classes for beginners in Brussels. If you are interested in a private class, whether in-studio or online, feel free to contact me for more details. I am excited about the opportunity to teach you this beautiful dance form.

Belly dance

(1 review)

Lila - Brussels$102

$102Move, dance and sing for fun, confidence and mobility

Trusted teacher: Do you ever feel like you have disco ball inside you that needs to be polished so you can shine bright ? Like whenever you express yourself you are not fully realizing your potential? Well, book a class with me :) Throughout my 13 years and ongoing experience as a choreographer, dancer, entrepreneur, singer and creator, I have come to master certain tools that can help you become a freer and truer version of yourself. Through movement and expression, you will find ways of unlocking mental blocks and activating new ways of being your purest self. Workshops can be done in groups as well as private, or even with your family.

Dance

Be - Brussels$21

$21Dance classes Argentine tango for adults in Brussels

Trusted teacher: Looking for dance lessons in Brussels? Learn to dance at BE-TANGO and discover this passionate couple dance. “More than 10 years of experience in dance classes Argentine tango, milonga and waltz.” BE-TANGO was founded in 2012. Established in Brussels, the studio offers good basic technique on steps, posture and musicality. Therefore, our dance school provides you the essence of Argentine tango, along with the guidance to find your own tango identity.

Dance · Argentine tango · Ballroom dance

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(2 reviews)

Khushboo - Brussels$24

$24Everyone Can Dance Bollywood Class -Beginner level

Trusted teacher: Come to this Bollywood class for an introduction to Bollywood dancing for Absolute Beginners. The class consists of a feel-good warm-up, stretching, and step-by-step instructions through Bollywood basics before diving into an amazing combo that you can flaunt at your next party.

Bollywood dance · Dance · Fitness

(3 reviews)

Briana - Brussels$219

$219Event Dance Performances for Businesses & Corporations

Trusted teacher: Seeking talented dancers for your special event, party, product launch party, or Gala? As an international dance artist, I'm dedicated to providing high-quality dance performances for your event. Clients may choose from our current repertory or commission a dance performances to add energy and life to their events. We specialize in dance styles including hip hop, contemporary, and body percussion and we believe in creating unforgettable experiences and entertaining audiences through the power of dance. Contact me if you have any questions.

Dance

(1 review)

Tom - Brussels$26

$26MUSIC FROM THE SOUTH OF THE WORLD - Culture and Folklore

Trusted teacher: Folklore from the south of the world – Music Lesson I am Chilean and I am fan and player of the music of the southern cone: Chile, Argentina and Uruguay. Specifically I can help you learn tango, cueca, milonga, murga, boleros and tonadas. To a lesser extent I can help to learn Afro-Peruvian and bossa nova. The lessons I offer can include musical practice, rhythms, progressions and typical melodies, as well as the study of the history of the musical genres and the culture associated with them. If you want to nurture your career as a musician with other genres or if you are an amateur musician with an interest in music from the south of the world, these lessons are for you. If you are not a musician and simply want to approach the study of the culture, I can also provide books, articles and videos relating to it. I would love to contribute to the further dissemination of this folklore that I love so much.

Argentine tango · Culture · Music theory

(1 review)

Adem - Brussels$37

$37Each One Teach one. Suitable for beginners and all levels

Trusted teacher: HipHop Depending on the level, each class will begin with a brief warm up consisting of grooves, isolations, stretching and basic co-ordination drills. Beginner classes tend to work on the above for the first half an hour of class, as well as adding cross floors, while more experienced classes may spend less time on the basics as dancers are expected to have this knowledge. HipHop classes are available in various levels with various instructors. All of my classes will learn choreography each class (with the exception of HipHop Foundation/Technique classes). HipHop Foundations & HipHop Technique Whether you are a brand new dancer looking to learn the basics or an experienced dancer wanting to perfect your technique, these are the classes where you will grow the most! Focusing on grooving, execution, texture, isolations as well as touching on various street styles such as, Waving, Locking, improvisation, tools and more Teaching about musicality, rhythm and co-ordination, grooves and super funky moves! also progress the awareness of the body this short-term program is perfect for any dancer wanting to get an early start to their dance training! Breakdance Each class is divided into age groups and will begin as an 'open level' option until we can better determine the levels of dancers within the classes. We will focus on the foundation of breakdance and learn things such as, toprock, downrock, six-step, c-c and touch on freezes and power moves as the class level progresses. Improvisation` This course is designed for anyone curious about the practice of improvisation. Dancers and non- dancers alike are welcome. The skills developed in this class are applicable to any creative process as well as to everyday life. In this class we engage in exercises and improvisational structures to heighten our awareness, broaden our individual movement vocabulary and develop our skills in instant composition. The class also introduces basic partnering skills and often involves optional performance opportunities. This is a dynamic class that fosters both the ability to work in ensemble as well as strengthening the individual’s personal aesthetics and movement style. Dance improvisation is the process of spontaneously creating movement. Development of improvised movement material is facilitated through a variety of creative explorations including body mapping through levels, shape and dynamics schema. ... The Contemp / Improv class will make time for improvisation. Dance Improvisation Definition: Dance improvisation is not only about creating new movement, but is also defined as freeing the body from habitual movement patterns. ... As a dancer improvisation is important because it assists students to think on the spot, make quick decisions, and trust their technique.bring

Hip hop dance · Breakdance (break dance) · Self-improvement

Ariadna - Brussels$71

$71Connecting with your body through movement - All Levels

Movement is vital for our mental, emotional, and physical health. It keeps us alive, creative, and curious. Moving our bodies also helps us to release tensions and process emotions, as well as activating, strengthening, and protecting our muscles, joints, and organs. Movement is language and helps us to express our own truth, connect with our intuition and free our mind. Here I offer a space to share and reconnect with ourselves: · Contemporary Dance Sessions: to free ourselves from judgment and move authentically. Here we will explore different techniques such as improvisation and release technique. · Functional Training Sessions: To awaken our willing power and not only to look good, but also to feel good, strong, and fearless. Here we'll explore different training tools from Pilates, HIIT, Muay Thai, and BJJ. · Stretching Sessions: Recovery is the most important part of being in touch with your body. A moment to relax and breathe deeply. Inspired by Yin Yoga. Looking forward to connect! 🧚🏻 Ariadna

Dance · Fitness · Meditation

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Mathis - Brussels$44

$44Courses on physical and sports practice and nutrition

Online or in-home support (Brussels and surrounding areas). All the keys to acquiring basic knowledge in nutrition, bodybuilding, weight loss, recovery, strengthening after injury or surgery, and the mindset to have to achieve your goals, whether aesthetic, physical, or even mental. From beginners getting back into it after years of trying to lose weight to seasoned athletes who have stagnated, I support all levels in their goals.

Sport personal trainer

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Marie-Flore - Brussels$62

$62Hatha and Vinyasa Yoga (Yoga Alliance Certified Yoga Teacher)

Trusted teacher: I teach Hatha and Vinyasa yoga, greatly focusing on the body-mind connection, using the breath as a guide throughout any movement or sequence. My classes are invigorating while inclusive and adapted to any level of practice. Before your first class, we will chat about what you are looking for in yoga, and I will adapt to your needs accordingly. With sustained and conscious practice, you will be able to reconnect to your body, build strength and stamina, improve your posture, flexibility, concentration and breath capacity, but also relieve or prevent chronic pain such as back problems or joint issues. My aim is also for you to have a glimpse about what yoga is off the mat, if you are interested in knowing more about yogic philosophy. I am available for private but also group lessons, also for your company/organisation. Get in touch to know more about group pricing.

Yoga

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Richard - Brussels$71

$71COURSES AfroLatin Bachata Salsa Methodology and pedagogical follow-up with our DCM training module

Trusted teacher: WANT to learn Salsa and Bachata?? NEW SESSION / NEW CLASSES I offer group lessons on Mondays and Tuesdays in our dance schools as well as privately by appointment. Methodology and pedagogical follow-up, with our DCM module, energy and originality. Laughing, having fun, moving, boosting up after work and having a good time with friends, colleagues... it's possible! Come and learn, acquire good basics or improve your skills in BACHATA and Salsa, all in a good mood and conviviality. Come and test... You will LOVE Access with or without a partner Beginner Level & Intensive InterLearning So don't wait any longer! Join us!

Bachata · Salsa dance

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Our students from Saint evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Saint to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 49 reviews.

Classical Ballet & Yoga – Technique and Wellness Combined (Saint-Josse-ten-Noode)

Bahar

I started my yoga journey with Bahar 2-3 months ago with private lessons, and she has been a wonderful teacher so far. She is very attentive, and centers the experience and expectations of the student. Every week or two, we assess how my personal practice is going, and adjust the flow of the classes accordingly. Instead of just telling or demonstrating what to do, she remains in constant dialogue with me in order that I find what resonates with me in terms of movement, pace, and balance. I am very happy with our classes, and would continue for longer!

Review by DEFNE

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