Discover the Best Private Yoga Classes in United States

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10 yoga teachers in United States

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10 yoga teachers in United States

(7 reviews)

Gaurav - Minkler, CA$51

$51Yoga Nidra | Guided Yogic Sleep & Inner Awareness.

Trusted teacher: Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state. The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness. In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal. Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Yoga · Mental health counseling · Physical therapy

(3 reviews)

Yogesh - Saltillo$18

$181:1 Personal Training Online Yoga and Meditation Session

Trusted teacher: 🌿 1:1 Online Yoga, Somatic Movement & Meditation Personalised Sessions to Release Tension, Improve Mobility & Calm the Mind Experience a therapeutic, nervous-system-informed practice designed just for you. My sessions blend Somatic Movement, Gentle Functional Yoga, Breathwork, and Mindful Meditation to help you reduce stress, improve posture, and reconnect with your body in a grounded, healing way. These classes are ideal if you’re dealing with stress, anxiety, back pain, stiffness, injury recovery, or burnout, or if you simply want a calmer, more balanced life. 🧘‍♂️ What You Receive ✔ Somatic Movement — unwind deep tension & retrain the nervous system ✔ Gentle Functional Yoga — improve posture, mobility & stability ✔ Breathwork + Meditation — clear the mind & regulate emotions ✔ Trauma-informed, beginner-friendly guidance ✔ Personalised sequences for your body’s needs After each class, you’ll feel lighter, calmer, more open, and deeply connected to your breath and body. 💛 Perfect For Beginners seeking safe & personalised guidance Stress, anxiety & burnout relief Back pain, stiffness or injury recovery Posture improvement & functional mobility Highly sensitive or overwhelmed nervous systems Anyone wanting a gentle yet deeply effective practice Private online yoga class, beginner yoga, somatic yoga, yoga for stress and anxiety, yoga for back pain, 1:1 yoga sessions, therapeutic yoga, restorative yoga, trauma-informed yoga, meditation for mental clarity, breathwork sessions, functional mobility training, gentle yoga online, yoga for injury recovery, nervous system regulation.

Meditation · Health · Yoga

Yona - New York, NY$98

$98🌸 Somatic Sensual Yoga 🌸 Awaken Your Feminine Energy Through Intentional Movement

Trusted teacher: 🌸 Somatic Sensual Yoga Awaken Your Feminine Energy Through Intentional Movement If you’ve felt disconnected from your body, overwhelmed by life, or simply craving a space to move with softness and intention—this practice is for you. Somatic Sensual Yoga is a gentle, grounding experience that invites you to come home to yourself. Through slow, intuitive, and intentional movement, and with somatic awareness, we awaken the feminine energy while exploring the sensuality of being present—feeling, flowing, and reclaiming space within ourselves, releasing stored tension, and building confidence from the inside out. What You'll Experience: 🌬️ Breath-led movement to ground and awaken 🌺 Fluid sequences that honor feminine energy and emotional release 🧘‍♀️ Somatic explorations to deepen self-awareness and body trust 💃 Gentle activation of hips, heart, and core to build confidence from within 🌙 Space to move intuitively, with softness and strength This Practice Is For You If: You long to feel more connected to your body and inner wisdom You’re healing from stress, disconnection, or self-doubt You want to explore movement as a form of emotional expression and empowerment You’re curious about feminine embodiment and sensual flow Details: Duration: 60 or 90 minutes Format: Private or small group sessions Location: in my space or online Language: English No prior experience needed—just a willingness to move with care Come as you are. Move with intention. Leave feeling more whole. To book or ask questions, I’d love to hear from you.

Yoga · Fitness · Self-improvement

Lasante - Mexico City$19

$19Yoga - Physical Therapy - All type of Massages - Personal Trainer

Trusted teacher: Learn and practice Yoga from your home with relaxation music. Meditate with me to unblock your chakras. Let's do Pilates to strengthen and be flexible Physical therapy to recover elasticity, muscle tone Physical and emotional pain management Brain GYM Tantric yoga Kundalini-yoga Occupational therapy Geriatric therapy Child therapy

Yoga · Physiotherapy · Sport personal trainer

Milagros - Miami Beach, FL$41

$41Dynamic Hatha Yoga and Ashtanga Yoga Instructor

Trusted teacher: Yoga instructor for seniors, adults and adolescents. Yoga adapted to the needs of the student. Taking a yoga course for children. Ashtanga yoga and dynamic Hatha yoga instructor. Older adults work with a chair, adapting the asanas to the student's ability. I work with a bowl.

Yoga · Meditation

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Courtney - Carmichael, CA$26

$26Yoga & Movement Classes either Online or Socially Distanced in Person!

Hello All! I am offering yoga classes online or in person (socially distanced), that can range from 45 mins to 1 hour. The classes will be adapted to what you are looking for in your yoga practice. This can start with breath-work, asanas, meditation, flexibility and overall creating a mindfulness for your body and all it can do. Yoga is more than just the physical postures, it's about creating awareness for you body and mind. If anyone is interested please reach out. I am happy to go more into detail and answer any questions you may have.

Yoga

Constantine - Martinez, CA$60

$60Yin Yoga Vinyasa Yoga Personal Training One on One or Group

Providing alignment based one on one or group yoga. I offer vinyasa and yin yoga classes. The bulk of the vinyasa class is designed to sync each breath with movement. This class will get you centered and sweaty! Yin yoga focuses on static stretching, holding each pose for 3-5 minutes. This class is designed to open up the deep fascia surrounding the muscles and ultimately leading to an increase in flexibility.

Yoga · Personal training

Colleen - Shiremanstown, PA$72

$72Storytime Yoga—Yoga for Toddlers (Parent Participation required)

Yoga and Mindfulness are incredible tools to help calm the mind and body. Children greatly benefit from this practice, as it supports their physical and emotional health, increasing strength, coordination and flexibility while also giving them the tools for emotional regulation, increasing focus, decreasing stress and anxiety, and boosting self esteem. Storytime Yoga uses the power of story and imagination to teach children yoga poses, breathing exercises, and relaxation techniques to increase overall health and happiness while connecting with the important adults in their lives. We’ll bark in downward dog, jump like a frog, and smell the flowers, all while gaining the benefits listed above.

Yoga

Manuela - Denver, CO$41

$41Yoga, breathing exercises, and crafts for therapy and daily practices.

Yoga classes have inspired me to share my knowledge from the Eastern world, to connect to other one-to-one. Not only is a practice for the well-being but is also a therapy that many need to heal or recover from past situations. Each class is specified with different student's needs and modifications. My goal is to create a consistency of lessons that will be a challenge but far from overwhelming. Class level for yoga and meditation are for beginner, intermediate, and advanced students. At times, my classes are combined with pranayama or breathing exercises that will improve the student's health and expand their knowledge about meditation and how to apply it in their current lives. Creating crafts is an art that helps the student use their creativity and imagination to improve their concentration and patience. These classes are for beginners and others who want to try the art of crafting with different strings and materials.

Yoga · Arts and crafts · Meditation

Azul - El Monte, CA$40

$40Energizing Vinyasa Yoga + Meditation for Power, Presence and Peace

Trusted teacher: Yoga "Unity" + Vinyasa "Flow" I combine Breath Work + Guided Meditation + Asana "poses" to strengthen your connection and find unity between your body, breathe and all energy. My classes are inspired by my international training, connection to nature, music and inner child play! You will be energized, challenged and supported throughout our sessions. My goal is to help you find a state of peace that you're able to cultivate outside of our sessions ~ yogi mindset is a way of living. It has profoundly changed my life and I want to share this practice with whoever is willing to offer their present energy, open heart and good vibes. I hope to connect with you soon! Suitable for intermediate, beginner or first time yogis. Hip Opening Yoga Poses to Release Tension & Trauma

Yoga · Dance · Alternative health

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(1 review)

Pranav - Hyderabad, IndiaRecently active$31

$31Traditional Yoga: HATHA Yoga, Yoga Therapy, Yoga for Seniors, Kundalini Yoga, Power Yoga, MEDITATION, SOUND HEALING, SOUND BATH

Trusted teacher: Traditional Yoga in its purest form Not Book Yoga,Not Studio Yoga ,Not You Tube Yoga but traditional yoga in its purest form Hatha Yoga,Ashtanga Yoga ,Yoga Therapy for Diseases, Power Yoga, Laughter Yoga, Fitness Class Yoga for Seniors Chair Yoga Iyengar Yoga Kundalini Yoga Corporate Yoga Yoga Nidra Restorative Yoga Sound Healing Sound Bath Meditation with Sound Healing Nutrition Counselling Yogic Counselling

Yoga · Meditation · Fitness

Ievgen - Barcelona, SpainRecently active$56

$56Flexibility & Posture - Stretching classes for All Levels

Trusted teacher: This 1-on-1 stretching class is designed to improve your flexibility, posture, mobility, and overall body awareness. Whether you’re a beginner or experienced mover, I will guide you through a personalized routine based on your goals, body type, and physical condition. Each session includes: ✅ Full-body warm-up ✅ Deep guided stretching ✅ Posture & alignment correction ✅ Breathing and relaxation techniques ✅ Exercises tailored to specific areas (e.g. back, hips, hamstrings, shoulders) I combine knowledge from my background as a professional dancer (ballet, jazz, folk), a certified stretching and rehabilitation coach, and over a decade of international performance and teaching experience. Whether you’re looking to increase flexibility, reduce back pain, prevent injury, or simply feel better in your body—this class will help you move and live more freely.

Yoga · Pilates · Fitness

Dr Sudhin - IndonesiaRecently active$53

$53Yoga and Meditation class - improve health and lifestyle - Online one on one

Trusted teacher: I am a Naturopathy doctor (BNYS) and Wellness Coach. I help people heal through Natural Therapies and Holistic Lifestyle Practices like Yoga, Meditation, Nutrition, Acupuncture and Physiotherapy. Also have the experience and interested in the Retreat and wellness for short term projects or services. I provide online one on one yoga and meditation classes. Hatha yoga Vinyasa yoga Deep relaxation techniques Yoga nidra Tibitan meditation

Yoga · Meditation

Ankita - Willebroek, BelgiumRecently active$31

$31Advanced Pranayama - Advanced Breathwork - Minimum 3 months of Registration needed

Trusted teacher: Starting a new batch for Paranayama/ Breath work and Dhyana / Meditation Tuesday and Thursday 8 am This course is for the people who want to have better emotional intelligence, who wants to stop reacting and work on how to respond, and who want to raise their Spiritual experience and so probably want to work on Kundalini in future. Kundalini is an intense energy for which our body isn’t compatible we have to make it compatible with consistent practice, this course could help you to start preparing your body for the same, and this would be just one part of it. Minimum 3 months of commitment is recommended. For more details click on contact button.

Religion & spirituality · Yoga · Health

(7 reviews)

Gaurav - New York, NY, United States$31

$31Yoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

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Our students from United States evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from United States to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 11 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of yoga in other countries

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