Discover the Best Private Yoga Classes in Japan

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Japan, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

11 yoga teachers in Japan

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11 yoga teachers in Japan

Ayumi - Yokosuka1491 EGP

1491 EGPBeginner fitboxing &Self Defense ,Yoga and Tai Chi for excersie. Japanese conversation.

Trusted teacher: Beginner fitboxing &Self Defense ,Yoga and Tai Chi for excersie. Japanese conversation. On line or on site,I can teach fitboxing and boxing or kickboxing.Self defense skills to learn how to protect yourself from harms. I also can teach mindful practice and yoga and easy Tai Chi to children to teens to elders. I can teach Japanese as well.

Yoga · Boxing · Japanese

Kaori - Tokyo2131 EGP

2131 EGPBilingual Yoga Instructor and Meditation Guidances

Trusted teacher: Yoga class designed for all levels, any interest to start. I specialize in sport athletes, to strengthen flexibility and breathing techniques. Consulting with new beginners at any age, and finding the right practice for them. Conducted in both English and Japanese.

Meditation · Yoga · Fitness

Yukiko - Yokohama1918 EGP

1918 EGPMindfulness YOGA & Ayurveda coaching-Lifestyle, Nutrition therapy

Mindfulness yoga integrates mindfulness practices focusing on cultivating present moment awareness and yourself. I will instruct you involves paying attention to the present moment, including sensations, thoughts, and emotions, It's about being fully present in each pose, observing the body's response, and cultivating a sense of non-reactivity to internal and external experiences. Teaching style * Emphasis on breath:  * Observing thoughts and emotions * Creating a safe space  * Cultivating self-compassion  * Integrating mindfulness principles    Ayurveda lessons Introducing 3 Dosha and consult your dosha type (body constitution) and then give you Nutrition and Exercise advices. If you want to know more about Ayurvedic cooking which is healthy diet and medicinal foods, please let me know beforehand.

Yoga

Wendy - Rach Gia1505 EGP

1505 EGPYOGA CLASS Pranayama, Vinyasa, Hatha, Power, Core, Inversions, and Yin yoga

Trusted teacher: I'll be teaching Pranayama, Vinyasa, Hatha, Power, Core, Inversions, and Yin yoga in the class. For your own safety, you should practice close to the wall when taking an online session. You should also have a mat and two yoga blocks ready. Some classes will require a yoga trap, and a yoga wheel. If you prefer to come to my Yoga studio, mats, blocks, and other accessories are available. And remember to drink enough water for a day. Namaste 🪬

Yoga · Weight loss · Fitness

Brian - Kyoto1704 EGP

1704 EGPYoga And Meditation, English or 日本語, Various Styles, All Ages, All Levels.

Hello and Thank You for visiting my profile. 🙏 My name is Brian, a licensed yoga instructor with 10 years of yoga teaching experience. After teaching yoga in Osaka Japan (2014-2018) and Rishikesh India (2018 ~ 2019), I moved to Kyoto and currently teach regular yoga classes there. Yoga styles I teach include Hatha Yoga, Yin Yoga, & Vinyasa. I have a creative style and my classes are designed to help focus the mind, guide students towards a deeper mind & body connection, and for participants to leave feeling refreshed. I believe that yoga is a valuable tool which helps with individual growth and evolution and my goal is to help students in this direction. Lessons are in 日本語 and English. I hope to meet some new students and I'm looking forward to meeting you. よろしくお願いします.

Yoga · Health · Meditation

Shiva - Osaka692 EGP

692 EGPAshtanga yoga / Hatha yoga Mysore style sound healing

Namaste, I'm from India I have been teaching yoga for the last 7 years I study ashtanga yoga. Teaching ashtanga yoga and hatha yoga with deep adjustment and alignment so welcome to join my class.

Yoga

Lina - Shanghai1891 EGP

1891 EGPPrivate Online Traditional Hatha Yoga: Asana, Pranayama, Meditation, Mantra, Philosophy

Trusted teacher: Hamaste Friends! As a 500h Certified Yoga Alliance Teacher I'm offering PRIVATE ONLINE YOGA sessions for those who would love to start or continue one's personal yoga jorney with the profeccional guidance and adapted training program. Before we start, I will try to know your motivation, interests and background in yoga, so we will plan our classes wisely. You will rceive the knowledge in how to create a good Asana practice, will learn the Breathing Techniques and will enjoy the Meditation process. Besides, we can adjust the class for you current emotional and physical states. Yoga is my way of living and as my experience shows - it's definitely for everyone, you just need to find your way of practicing. Currettly only ONLINE classes are available

Yoga · Meditation · Health

Oscar - Daxi1264 EGP

1264 EGPBODY AND SPIRIT TOGETHER, EVOLVING IN THE SAME PRACTICE

Trusted teacher: With over 15 years of fitness teaching in France, I then perfected myself in yoga. I spent a lot of time in India in the ashrams in order to improve myself and offer you complete courses working on the aspects: strength, endurance, balance, flexibility without forgetting the connection linked to the adapted breathing. I taught yoga for 10 in France, 3 years in Taiwan (where I live) as well as mindfulness meditation and 5 elements.

Meditation · Yoga · Fitness

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Nao - Nerima2024 EGP

2024 EGPHatha Yoga Classes for all levels/Core training 全レベル向けのハタヨガクラスコアトレ

Welcome to my page. I will be teaching Hatha yoga classes. It could be energetic or relaxing depending on your preference. I personally like to include a lot of core exercises. It will be towards all levels and I could personalize it according to your needs.

Yoga · Fitness

Meera Alap - Urayasu923 EGP

923 EGPYoga with Meera, experience Authentic Indian spritual

Integrate Hatha yoga with Meera in authentic & begin your spiritual journey. Cultivate a sculpted body, a peaceful mind, a joyful Soul. One who want to bring out their inner potential One who want to transform Physically, Mentally, Spiritually. One who want to be grateful to our Vedas & Culture. One who want open & flexible body & mind. A sequence of 60-90 minutes that connects & soothes all our bodies(Physical, Etheric, Emotional, Mental & Spritual), & energies Aura. Bringin an Exploration & experience with a Sense of oneness & wholsomeness in your life. Hatha Yoga sequence, Pranayama, Mantra Chanting & Meditaion. I am a practioner for past 10 years & more. I am internationaly recognised & Yoga Alliance certified teacher. Also A prenatal yoga Instructor.

Yoga · Meditation

Oxana - Tokyo1849 EGP

1849 EGPYoga class by Germany, Russian, and Norwegian with friendly instructor

Trusted teacher: Yoga class by German, Russian, and Norwegian Born in Russia, and lived in Germany for many years. My passion is exercise and yoga. I've been doing Yoga for many years and would like to instruct yoga in a friendly environment. Feel free to contact me. Oxana

Yoga · Meditation

Meet even more great teachers. Try online lessons with the following real-time online teachers:

(3 reviews)

Victoria - Lviv, UkraineRecently active1505 EGP

1505 EGPHATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Health · Yoga · Meditation

Tami - Manacor, SpainRecently active1626 EGP

1626 EGPIntegral yoga for everyone. Postures, breathing, and meditation.

Trusted teacher: Yoga means union, true integration between body, mind and soul. The classes I share are therapeutic because in them we observe ourselves, get to know ourselves, and heal ourselves through postures, breathing exercises, and meditation. I share Integral Yoga because it integrates all the styles of yoga I've practiced and studied. But its roots are primarily Hattha Yoga, where we respect the cyclical nature of our internal solar and lunar energy channels. I have shared practices with all kinds of people, of all ages, everyone is welcome here. If you want to take a look at my experience

Yoga · Fitness · Physical therapy

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(2 reviews)

Prachi - Nāngloi Jāt, IndiaRecently active375 EGP

375 EGPlearn how to keep your soul and body healthy with very easy yoga steps.

Trusted teacher: I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session. Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Meditation · Yoga

(6 reviews)

Gaurav - Mumbai, India1658 EGP

1658 EGPYoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

Aliya - Newcastle upon Tyne, United Kingdom1198 EGP

1198 EGP🧘‍♀️ Soft Energy Yoga – Online Group Class for Everyone.

A gentle, grounding yoga class designed to reconnect you with your breath, body, and feminine energy. This class offers slow, mindful movement, fluid transitions, and moments of stillness to help you release tension, improve posture, and return to your natural rhythm. Each session includes breathwork, stretching, body awareness, and guided relaxation. Perfect for women of all ages and experience levels — no flexibility or background required. 🌙 Especially supportive for those feeling tired, stressed, or disconnected. 👯 Group class – all levels welcome. A minimum of 3 participants is required to run the session. 🕓 Time is flexible – contact me to find the next available group slot. 💻 Held via Zoom – link provided after booking.

Yoga · Physical therapy · Fitness

Vendi - Stockholm, Sweden4017 EGP

4017 EGPVinyasa, Ashtanga, Yin Yoga - Each Class Is Crafted With Purpose & Intention

With 8 years of yoga experience, I craft my classes with care, intuition, and a deep devotion to happiness and well being. Each practice is a salutation — to you, and the world around you. My teachings comes from the heart, creating a space where you meet yourself with honesty, presence, and self- respect. Certified by the Yoga Alliance.

Yoga · Meditation

Harrshita - India371 EGP

371 EGPYoga and Meditation class for you fitness in your own way.

Reconnect with your body and mind in this rejuvenating yoga class designed for all levels. Whether you're a beginner or an experienced yogi, this class offers a supportive space to explore breathwork, build strength, improve flexibility, and reduce stress. Each session combines mindful movement with intentional breath, guiding you through a sequence of poses that promote balance, focus, and inner calm. Modifications are offered throughout, making it accessible to every body. Come as you are, and leave feeling grounded, energized, and refreshed.

Yoga

Sanjana - India668 EGP

668 EGPYoga and Workout session for anxiety, stress, weight loss,pcod,pcos,weight management.

Transform your body, calm your mind- Yoga and weight loss with Sanjana Are you tired of struggling with diets and gym routines that don’t work? Step onto the mat and discover a holistic journey to wellness where mind, body, and breath unite. With years of teaching experience, I specialize in yoga for sustainable weight loss, stress relief, hormonal balance, and inner healing.

Yoga · Weight loss · Meditation

Daphne - Malta963 EGP

963 EGPOnline Hatha Yoga Group Session For Beginners (90 minute)

Transform your living room into a peaceful yoga space―no commute, no rush. Just 90 minutes of mindful movement and mental clarity from the comfort of your home. 🌿 What to Expect This is a slow-paced Hatha Yoga class with deep focus on mental clarity, emotional balance, and body awareness. With careful, step-by-step guidance and attention to alignment, this session is designed to help you: ✨ Release tension ✨ Reconnect with your breath ✨ Feel grounded and calm ✨ Improve your focus through mindful movement ❓Is Hatha Yoga for Me? If you're looking for a calm, unhurried class that helps you listen to your body, yes—this is for you. Hatha Yoga is practiced slowly, with an emphasis on alignment and awareness. This style is especially supportive for beginners and anyone who wants to build a safer, more intentional practice. You’ll learn to move with mindfulness, which not only prevents injury but also sharpens your concentration and connects you to your inner stillness.dent said after class, “It felt like my spine could breathe again. 🌿 About Myself Hi, I'm Daphne — a passionate yogini, certified RYT 200 since 2016. My background is in Hatha yoga, and these days, I'm deeply immersed in the alignment-focused practice of Iyengar yoga. I offer online/offline yoga classes that are gentle yet powerful, focusing on precision, posture, and healing. I’m Austrian, grew up in Japan, and now live in Malta with my two young children. I speak English, German, and Japanese. Daily meditation (Triratna style) is an essential part of my life and deeply influences my teaching. I believe yoga is a journey inward, not a performance. 🌿 My Journey with Yoga I discovered yoga not once, but twice — each time in a way that transformed my life. 🧭 The First Discovery — Yoga as a Way of Life In my late twenties, while backpacking through North India, I found myself in Rishikesh — not knowing it was one of the world’s most sacred places for yoga. There, I trained with inspiring teachers in Hatha and Iyengar yoga, including Ashish Sharma. I joined a retreat at the Yoga-Gang Centre in Old Rajpur, and for the first time, truly understood yoga as more than physical movement — it was a philosophical, mindful approach to life. 🩺 The Second Discovery — Yoga as Healing Years later, after giving birth, I suffered from intense postnatal back pain. I couldn’t even do basic poses. After seeing a chiropractor, I slowly returned to my mat. With consistent Iyengar practice, within a few months, my pain was gone. This experience showed me the therapeutic power of yoga — how it can heal and restore the body from within.

Yoga · Alternative health · Fitness

Constanza - Teruel, Spain1505 EGP

1505 EGPHatha Yoga for Body-Mind Balance and Self-Connection

About me My name is Constanza, and I've been a certified Hatha Yoga Teacher since 2021. But my yoga journey began long before that: over 20 years ago. What began as a personal practice transformed into a true philosophy of life and, over time, a vocation. In addition to traditional yoga, I have experience using yoga as a physical and mental preparation for freediving (apnea), a discipline I also practice. This connection between body, breath, and water allowed me to delve deeper into techniques of concentration, breath control, and mindfulness, which I now integrate into my classes to offer a more conscious and profound experience. My dream is to accompany those who wish to begin or deepen their yoga journey, respecting each individual's time and needs. I deeply believe that yoga is a transformative tool, not only for the body but also for the soul. About the course This Hatha Yoga course is designed to help you reconnect with your body, calm your mind, and rediscover your breath as an anchor to the present moment. We'll work with postures (asanas), breathing techniques (pranayama), and moments of introspection and meditation. Whether you're just starting out or already have experience, each class is designed to be a safe, friendly, and flexible space where you can explore your practice at your own pace. If you're also interested in the world of water—whether through recreational diving or freediving—I also offer specific tools to improve body awareness, lung capacity, and mental serenity, which are key both in and out of the water. ✨ I invite you to discover the power of pause, silence, and conscious movement. The journey to yourself begins with a breath... and I'd love to join you. ✨

Yoga

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Flavie - Mechelen, Belgium903 EGP

903 EGPCertified Yoga Alliance teacher. (Hatha & Vinyasa & Ashtanga)

Hello, I am Flavie. After an intense and inspiring yoga teacher training of one month in Nepal (200h Hatha Yoga), I feel it is time to share my knowledge and love for yoga with others. I offer private lessons that are calm, accessible and tailored to your needs. Beginners are certainly welcome!

Yoga

Laura - Marrakesh, Morocco2589 EGP

2589 EGPHot Yoga (Bikram) Classes - Yin Yoga - Vinyasa Yoga - Nidra Meditation

Of Belgian-Canadian origin, I have over 6 years of experience in yoga. Trained in Casablanca in Bikram Yoga, Yin Yoga, Vinyasa Yoga, and Nidra Meditation, I now teach in Marrakech at the Fairmont Royal Palm. I enjoy guiding my students through a personalized practice that meets their needs. I integrate meditation, breathing, and movement into my classes. Bikram is a powerful, physical yoga practice that is initially practiced in a heated room. However, all 26 postures can also be practiced in Hatha Yoga. Yin Yoga is a gentle and restorative yoga. The postures are held for 3 to 5 minutes. This practice helps the body achieve deep relaxation. Vinyasa Yoga is a dynamic yoga practice that combines breath and movement. It is ideal for improving flexibility and strengthening muscles. Nidra Meditation, also called "lucid sleep yoga," is a guided meditation, an inner journey that affects the entire body. I teach in-person and in-home private lessons in Marrakech. I also teach online. See you soon on the mat!

Yoga · Meditation

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Tushar - Switzerland2959 EGP

2959 EGPCertified Yoga, Meditation & Breathwork Instructor – Heal, Flow & Breathe with Tushar

Hi, I’m Tushar—a certified yoga teacher and wellness guide with over 5 years of experience in helping people find strength, peace, and clarity through yoga, meditation, and breathwork. I hold a **Master’s degree in Yogic Science from India**, where I was trained in both the traditional roots and therapeutic aspects of yoga. My teaching style is a blend of: - **Hatha Yoga** – for strength, alignment, and balance - **Primary series of Ashtanga Yoga** – to build discipline and flow - **Yin Yoga** – for deep release and stillness - **Guided Meditation** – to calm the mind and connect inward - **Breathwork (Pranayama)** – to manage anxiety, stress, and emotional blockages I also work with individuals facing **mental health challenges** like **depression, anxiety, and burnout**, using gentle yoga, mindfulness, and breath-based practices to bring back a sense of safety, presence, and inner stability. Whether you're a complete beginner or someone looking to deepen your practice, I tailor each session to your unique journey. Let’s work together to bring your body, mind, and soul into harmony—one breath at a time.

Yoga · Meditation

Angelica - Södermalm, Sweden2165 EGP

2165 EGPYoga classes & meditation for beginners and experienced practitioners

Yoga & Meditation – All Levels Welcome You’re warmly invited to join me for online yoga and meditation classes – open to everyone, from complete beginners to experienced practitioners. I’ve been teaching for over 7 years, and it’s my passion to create a safe, supportive space where you can truly connect with yourself. In my classes, we explore a blend of Yin, Vinyasa, Flow, and Meditation, designed to nourish your body, calm your mind, and bring you back to your center. What to expect: • A welcoming space for all levels • Slow, grounding Yin to release and restore • Flowing sequences to build strength and presence • Guided meditations to return to your breath and inner stillness • Options and variations for every body and every mood Come as you are – with your mat, your breath, and an open heart. Let’s move, breathe, and grow together. Everyone is welcome.

Yoga · Alternative health · Meditation

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Our students from Japan evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Japan to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 11 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of yoga in other countries

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