Trusted teacher: Are you seeking for a creative and uplifting way to consciously reconnect with yourself ? Transcendental Embodiment is a dance practice that will guide you to embrace your emotions and help you to reach your true authentic self. Through meditative dances, guided imageries, and energy healing modalities. I am here to support and guide you in your process of discovering your inner power through: - chakras alignment, guided meditation, breathing exercises - self-expression & subjective experience through dance - expanding your heart space, emotional awareness, and healing in movement and dance - release of stress, judgment, and trapped emotions - grounding, self-care, resilience - and more... The sessions are tailored to the specific needs and capabilities of each individual. *Dance can be a practice of introspection, transformation, and transcendence of one’s subjective experiences into a worldwide journey. * As a professional dancer, teacher, and performance maker I am introspectively processing each working day in consciousness, listening to my upcoming emotions, triggers, or anxiety when it comes to be physically and mentally performative in a team, or as a freelance artist. Instead of suppressing these emotions and creating energetical and mental blockages (that can end up into somatic pains or burn-out): we should pay more attention to these inner warning messages and strengthen our emotional intelligence to be able to cope with the infinitesimal external stimulus and daily-stress of our very fast lives. It can be challenging to sense with clarity what is the origin of some feelings of frustration, unsatisfaction, discomfort, or grief, and it can be intimidating or discouraging to walk alone on that path. This class helps you to commit to your better-being, presence to oneself countering wellness procrastination. * What do you need to feel lighter, brighter, or happier in your everyday life? * * What is your self-achievement potentiality? * - For who? : For anyone who enjoys movement and dance, and desires a better connection and understanding with their moving bodies. / One-to-one or group sessions. - Where? : Online via SKYPE or at the student's location. Values: Integrity, Transparency, Respect, Cooperation * About TE : Transcendental Embodiment (TE) is the result of three years of research and development. Merging from a movement philosophy research entitled Behind & Beyond, to its phenomenological understanding. The metaphysical unity of the tangible and intangible bodies expounds on the undeniable relationships between those in the physical realm. The tangible body (the material vehicle), the intangibles bodies (psychological, emotional, energetical, and spiritual). As a dance healing practice, guiding the practitioner to conscious corporeality, and subjective emotional understanding, this methodology can also be a useful tool to improve artistry and technical skills on a deeper level, widening mindful creativity, awareness, empathy, and sensitivity. (TE) movement and dance methodology combines a meditative approach in stillness and through movement, awakening the mind, spreading the awareness into different body parts; putting a specific emphasis on improvisation skills, and musicality, following energy impulses and intuitive movement and increasing the flow of energy. Inviting the practitioners to practice resilience, non-self definition, non-judgment, self-care and self-love, integrity, and acceptance to overcome technical, physical, and mental limits holding the practitioner from his self-achievement potentiality. This approach builds itself crescendo on subjective movement reflexivity and introspective journey through the following process: * The four steps: Being | Investigation | Exploration | Dedication Unconscious - Subconscious - Conscious - Transcendental Consciousness Feel free to contact me for any inquiries. Tiffany
Meditation lessons in France
Find your perfect private meditation tutor in France.
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139 meditation teachers in France
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139 meditation teachers in France
Anna - Maastricht$33
Trusted teacher: I have been practicing yoga for more than 5 years and working as an instructor for a year online mostly. Next year I am planning to get the official certificate from the international yoga alliance when India will be hopefully open for visitors. I am following the traditions of hatha yoga including breathing techniques (pranayama), asanas, meditation. A traditional lesson includes a short pranayama cycle, a warm-up, asanas, and a meditation.
Yoga · Meditation
Yoga is a way for you to recenter and reconnect with your mind and body, dropping away the stress of your day-to-day and dedicating yourself to your well-being and happiness. My name is Maya Bhanot as a Yoga Alliance certified teacher, I bring a wealth of knowledge and experience to our practice. Growing up in a family of yogis, yoga has been a part of my life for as long as I can remember. Since 2021, I have been sharing my passion for yoga with others through teaching. In my class, I strive to create a welcoming and inclusive environment where everyone can feel comfortable exploring their practice. I understand that every person's body and abilities are unique, and I will adjust to your individual needs. if you need a faster-passed power yoga class to make you sweat or a more grounding yin-yoga class I am here to guide you on your journey. I provide hands-on adjustments and 1:1 guidance in my classes to help you create a deeper connection with your body. Whether you are a beginner or an experienced practitioner, I am here to support you in your journey towards physical and mental well-being. Join me for a class and discover the transformative power of yoga for yourself!
Yoga · Fitness · Meditation
Rebeca - Madrid$38
Trusted teacher: Yoga is a powerful weapon to improve health and physical well-being, it helps to recover injuries, learn to breathe and posture to improve your body health and your mobility in the joints. My classes are made up of three blocks, breathing (prana), physical (asanas) and guided meditation. I work to get the most potential and in the process you learn what you need to start your foray into yoga.
Yoga · Meditation · Health
Trusted teacher: Hello! My name is Kate and I am an Australian who is has been living in France since 2019. I am fluent in French and English is obviously my native language. My educational background: I hold a Masters of Art Therapy from The University of Paris with a major in music therapy, a Bachelor of Arts (Honours) with majors in Music and Psychology, and a Diploma of Languages with a major in French from The University of Queensland, Australia. I am offering guided relaxation classes (in French or English). This is based on the Jacobson method. The price includes participation of up to 4 people! The aim of these classes is to release stress, reduce physical and mental tensions, and come away feeling relaxed, refreshed and more calm. I guide you through a series of light muscular contractions and breathwork. The session can be down lying down, or seated - whichever is most comfortable. Each session lasts from 30mins to an hour. It includes a time to verbalise at the end of the session. Sessions can be held individually, or in a group - please precise in booking if there are additional people (an extra fee may apply). I am a declared EI and a have a valid SIRET number as well as professional insurance for my activity.
Meet Sion, a dynamic mindfulness coach, and healer on a mission to empower people to live their best lives. With a passion for yoga and mindfulness, Sion has helped countless individuals overcome anxiety and transform their lives. From live television and radio appearances to leading yoga and mindfulness retreats across the UK and Europe, Sion is a true expert in the field. Whether you're seeking personal growth, inner peace, or simply a brighter outlook on life, Sion will guide you on a journey of self-discovery and positive change using the time-tested practices of yoga and mindfulness
Meditation · Yoga
Jeanette - Maastricht$20
Trusted teacher: I teach classical hatha yoga, adapted to the participants. For wheelchair users, people with a mental and/or physical handicap. But also as a remedy for complaints such as low back pain, headache, obesity, depression, etc. Can be taken as a private lesson or in a group. I can guide anyone who wants to become proficient at a higher level in chakra psychology, mantras and Ayurveda.
Meditation · Yoga · Health
Haiha - Villejuif$63
Trusted teacher: Yoga teacher certified by Yoga Alliance 300 hours, I also trained with the method APOR De Gasquet to teach pre and post natal yoga. APOR De Gasquet means "Approche Posturo Respiratoire" in French or I can translate into English as "Postural and respiratory approach", this method was created by the doctor Bernadette De Gasquet to help moms-to-be and young mothers to feel better, in good shape during and after the pregnancy. In prenatal classes, i will teach you the abdominal breathing technique with the engagement of perineum that helps to keep the perineum in good shape and prevent problems of descending of uterus or other organs. I will also teach you postures that help to stretch your body, create spaces as the baby takes more and more places inside you, and may help with backpain or any other pain that may occur during the pregnancy because of changes of hormones. Last but not least, you will learn to manage your daily efforts to avoid getting tired. In postnatal classes, you will also working on breathing techniques with the engagement of perineum which is always important. I will show you exercises to tone your muscles, especially abdominal muscles. And of course, I will prepare classes that follows your other specific needs. Don't hesitate to contact me to discuss more. I can teach in French or English.
Yoga · Meditation
Personalised sessions are great for beginners and advanced practitioners alike. With one-on-one attention, you can work towards a specific goal and learn ways to build your practice based on your specific needs. Beginners will be introduced to the fundamentals of yoga and Pilates (postures, breath, philosophy) and can ask questions, break down postures and receive explicit alignment instructions. For those wanting to advance your practice, you will receive the teacher’s undivided attention as you explore postures, work through any obstacles and go deeper into your practice than you might do in a public class
Yoga · Nutrition · Meditation
Trusted teacher: I am currently teaching private yoga classes via skype. I can teach kids, young people and adults. Classes are tailored to your needs so please get in touch with your requirements. I focus on Hatha, Yin and some Vinyasa flow. I incorporate breathwork and meditation to calm and focus the mind.
Yoga · Meditation
Michael - Épalinges$44
Trusted teacher: Introductory course, repetition and / or consolidation of knowledge in economic branches, accounting, finance. Support for more than 50 students since 2018 Help as a summer camp facilitator / monitor. Personal development assistance, from beginner to advanced for meditation.
Business accounting · Self-improvement · Meditation
Given my background in yoga, dance & meditation together with the training I have gained in India, my sessions offer tools which connects body mind and emotion. Yoga asanas, meditation techniques, breathing, movement with music are some parts of my sessions. My clients will walk out of each session with an in-depth knowledge of yoga & meditation tools which they can incorporate into their daily lives. Together we will aim to go beyond our familiar limits both in our movement and in life. The sessions can be customised as per the clients liking and needs.
Dance · Yoga · Meditation
Trusted teacher: In this class we will explore drawing through a series of therapeutic art and mindfulness exercises. This class is designed to encourage students to free the mind of judgement and explore the realms of unpredictability and subconscious creation. You will be lead through simple techniques of mark making, pattern and experimental drawing with a focus on breathing and sensation. As well as drawing to music, poems and film, we will be taking a look at a few artists who have worked within the realms of the abstract drawing and the subconscious. The aim of this class is to quieten our conscious mind and place our thoughts completely in the present, in turn creating a deeper connection with ourselves and the world around us.
Art · Drawing & sketching · Meditation
Trusted teacher: Teaching yoga, regularly practicing, and sharing its principles is a big passion of mine since graduating as a yoga teacher back in 2012 in Washington DC. My teaching style is smooth, comforting, and caring, with 1st priority on the client's goals. After the class, you feel recharged with deep dynamic flow (VINYASA) or fully relaxed long-held yin poses (YIN YOGA). You can experience the mind-calming benefits during MEDITATION, nourishment of touch from the elements of THAI YOGA MASSAGE, and hands-on assistance when the body asks for deeper sensations, simple modifications, or help. If your focus is on strengthening, weight loss, and conditioning of the body, and especially IF you are fond of electronic dance music and open to shaking your hips and spinning wildly your chakras, we are definitely a great match! In this class (called BUTI YOGA) you will be guided in energetic POWER YOGA fused with cardio and HIIT (bonus: a bit of sweat guaranteed ;-). All class types are balanced and harmonious for ANY LEVEL of yoga experience. Classes are accessible to beginners, and can also be quite challenging for regular practitioners. I offer mini-group classes, individual and virtually online. When the weather is warm and dry, we can bring yoga outdoors in the park. Please feel free to reach me if you want to learn more or have any questions. Don't be shy, we are one. ;-) Warmly 🙏 namaste, Liana
Yoga · Fitness · Meditation
Hi! I specialize in Yin Yoga and my goal is to bring you (back) in touch with yourself. By combining deep stretches with breathing exercises and meditation you can let go of stress and tension and you can come into deep relaxation with a clear mind. At Yin Yoga we stay in the postures for a few minutes to stimulate the fascia tissue, calm the nervous system and create more space in our body. Many of my clients are ambitious, enterprising people who want to feel good about themselves and by integrating Yin Yoga into their day or week, release stress and tension, recharge and gain more energy. They can focus better, get to know themselves better and they are more productive. Do you need more relaxation, the release of physical and / or physical stress and do you want time for yourself? Or do you have burnout complaints? Feel free to send me a message. I would like to help you!
Health · Meditation · Yoga
Trusted teacher: Hi there! My name is Rohima and I am a certified yoga & tantra teacher, but besides that... I am also human. I am based in Amsterdam and would love to guide you in to different practices. I offer 1:1 practices in the comfort of your own home. Think about a (yin) yoga practice with meditation. Think about breathwork, or assisted stretching (which we call PNF - Propioceptive Neuromuscular Facillitation) where I'll help you to move your body in different stretching positions which helps your range of motion & muscle flexibility. Besides the physical practice I love to help people to build a deeper connection with themselves and others. Thats why I also offer (white) tantra practice in groups or for couples. I also listen to what your body needs & desires and together we'll do what is best for you!
Yoga · Health · Meditation
Ida - Bagnes$21
Trusted teacher: 500h certified yoga teacher in traditional Tantra Yoga-tri dosha balancing series. I have studied in India in 2015 and have been offering classes all over the world since. I teach in English in the comfort of your own home. My purpose as a teacher is to guide through a perspective of culturing relaxation and intuitive awareness. The asana series becomes a moving meditation with practice.Whether you are a complete beginner or an experienced practicioner we can work together to build a practice that suits you. After an initial consultation I will adjust the series around your individual needs. Please get in touch so we can find a time that works.
Fitness · Yoga · Meditation
Classes are tailored to the needs of each person.As a Teacher, I am dedicated to the well-being of each practitioner and to create a safe & blissful environment for all. Either we can practice at my home( YOG-SHALA) or I'm ready to give lessons at your convenient place.
Yoga · Fitness · Meditation
Trusted teacher: You will learn how to keep balanced your body and your mind. Through meditation, some very simple body massage and some physical exercises that come from our ancestors, you will learn how to achieve physical and mental health. But the class is much more than that, it is an added value to daily lifestyle. You will learn also about Family and Systemic Constellations and about the ancient book of movements (I Ching).
Qi gong (chi gong, chi kung) · Meditation · Reiki
Yohann - Geneva$171
Trusted teacher: Pilates Pilates is an exercise method, designed to elongate, strengthen and restore the body to balance.This pilates methode is to help you to work out you core muscles good. Accident , pregnancy or maintaining your body shape Pilates will increase your flexibiIty and posture Yoga Basic movement of yoga movements with abreathing to reallease you muscles in the effort, tone up , stretch and endimg by a nice and deep relaxation . Open to all and learn how to releas your soul and body in same time. Meditation The meditation techniques presented to you are Active or Passive Hinduism meditations.You will be guided all the way thru. Contact us for more information.
Pilates · Yoga · Meditation
Trusted teacher: I am an artist specialized in making multisensorial interactive experiences. I graduated from Artscience at KABK in 2016 and I am very interested in how we perceive and respect our own nature and the universe we are part of. In my practice I use sunlight as my main medium. I offer a fun program I developed for kids, where the main focus will be to explore creativity and the senses, learn about the 3 r's (Reuse, Reduce and Recycle) and make projects with things we find in small walks at the neighbourhood and parks, cook vegan food, and small guided meditations. These are just some of the activities we'll be doing, and the classes will be personalized depending on each child's preference. Classes can be given in English, Spanish or Italian. If you are interested in having more information please contact me :) All the best energies, Natali
Art · Meditation
Bea - Vic$26
Trusted teacher: Meditation and Yin Yoga go hand in hand for me, we can use these practices to tune in to who we are; connecting to our experience when we feel uncertain of where life has taken us, who we are, or how to be at ease in our own skin and mind. Depending on what you need, we can look more closely at Meditation or at Yin Yoga, or a combination of both. Yin yoga is a wonderful practice to support your meditation; to touch in or reconnect with your body or to balance more active practices that focus on building and toning muscles. This practice can support a stiff, achy or even injured body but is also great as a counter practice to more intense sports such as running or martial arts where muscles often tend to shorten and become stockier. Especially people who experience frequent back pain or stiffness in the neck, back and joints can benefit tremendously from a Yin yoga approach. In these meditation classes we will take a close look at the workings of our minds by anchoring to the breath and our body. From this landing place, where we can always return, meditation can be an ongoing exploration of the many layers and depths of our experience. We can practice becoming comfortable with our discomfort, gradually becoming our own most intimate friend. You will receive instruction and guidance based on where you are, either as an experienced practitioner or coming to the practice for the first time.
Yoga · Meditation
Komal - Brussels$37
Trusted teacher: Most people only understand the physical aspect of yoga, which entails stretching and stances to limber up the body and improve posture. But there is more to it than that. It also has a profound impact on a person’s life because of the way that it changes the mind in three unique ways: * Spiritual Awakening * Mental Focus and Clarity * Self Discipline and Control
Meditation · Yoga
Trusted teacher: Yoga is an amazing tool I discovered over 10 years ago. With the help of yoga you will be able to release tensions and emotions that you have been carrying around with you for years. Subsequently, you will make space for new things to unfold in your body and Life! Don’t watch the process happen on other people but start today. I will guide you with body, mind and spirit into this practice with a lot of asanas. Some women will discover they can leave the medical pill box aside for relieving period cramps for example. Many claim to have found a solution for their anxiety, insomnia or depression. A mindful practice comes from your own input. As a 200 Hour yoga Teacher and 50 hour FlyHighYoga teachr I will be your guide and coach to embark on your journey with a variety of purposes - be it weight loss, toning, relieving stress, controlling emotions, going through a difficult phase in life, curing pain and symptoms, staying in shape, improving flexibility or practicing to become a professional.We will do different asanas in conjunction with the phases of the moon. Are you ready for this journey ? (Beginner, intermediate or advanced welcome) Pilates, Barre and other classes available with me on demand.
Yoga · Meditation · Fitness
María - Valencia$32
Trusted teacher: You will learn how to flow with good alignment between postures, how to beautify your practice while taking care of your health and increasing your energy level, strength and flexibility. Vinyasa Flow Yoga is a style that uses the structure of the different sun salutations to connect body, mind and spirit, including different yoga postures to the sound of music. In addition, in the sessions you will learn breathing exercises with which to free yourself from stress and anxiety and different techniques to learn to harmonize your emotions. About me: 🔹 What is the class structure? 🔹 We will start with an initial warm-up or intro of the class, then we will begin to introduce Vinyasa, to which we will include different asanas/postures explaining the correct alignment. We will explain the step by step between postures, how to breathe and flow correctly. In the sequence we will include flexion, extension, twisting, force, traction, lateralization, balance and inversion postures. To finish or during the practice we will include breathing, relaxation and meditation exercises. You will have tips to build the self-practice that your body and mind need so that after the process you will know how to practice without always needing the guidance of an experienced teacher. If it is of interest to you, I will be able to explain concepts of Yoga, Buddhism and ancient Mesoamerican cultures and their connection with this self-knowledge tool from more than 3000 years ago. 🔹 Who are the classes for? 🔹 The classes are adapted to all bodies and levels. Your age doesn't matter. We can all practice Yoga! 🔸 About me 🔸 I have taught all kinds of people with very varied physical conditions, very agitated minds and initiated and advanced meditators. My classes are online and face-to-face multilevel, both beginner, intermediate and advanced yogis and yoginis have improved their skills thanks to the classes. I have two Yoga formations: · Training of Yoga Instructors RYT200 European Yoga Alliance & Yoga Alliance USA of Hatha Yoga and Ashtanga Vinyasa Yoga. · 300h certified Integral Yoga and Meditation Teacher Training - Satyananda School Colombia - Mayan Cosmovision. See you at Yoga practice!
Yoga · Meditation · Dance
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Our students from France evaluate their Meditation teacher.
To ensure the quality of our Meditation teachers, we ask our students from France to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.7 out of 5 based on 52 reviews.
French tutoring with a native speaker : Learn, Improve and Enjoy! (Reykjavik)
Very sweet lady who is always asking how she can improve and cater her lessons towards your personal needs! Knows very well the French language and not on a fluent level, but also the technicalities behind it. Is willing to take time with you and work on your mistakes, as well as trying to explain some French key moments that are difficult to understand for foreign language speakers in a way that is understandable. Always makes sure to challenge you and sees how you can improve! Had a very lovely experience :)
Review by ALEXANDRA
Maths/Geography/History/Political science/Economics classes and Test Practise (Etterbeek)
Komal really helped me with my lessons, she adapted to my rhythm. I really needed a lot of help and thankfully she helped me and I passed my exam. She is a great tutor and would be a great teacher, I really recommend to have as your tutor. I am so thankful to have met her she is a wonderful person and very kind, I can’t thank her enough... thank you Komal.
Review by MHIA
Hatha Yoga, Vinyasa Yoga (1 to 5 people) - breathe and be calm (Villejuif)
Haiha is a wonderful teacher. She is very knowledgeable, professional and cheerful. I feel very fortunate to have found such a great instructor. I always feel great after my sessions with her. :)
Review by ALISE