Trusted teacher: As I journey through this life I always come back to the transformative power of nada yoga, the yoga of sound. The focus is purely on feeling and listening. In sound and silence. So many big and small traumas are connected to our voice which makes it such a big healing experience to step out of the performance alley into an empathetic awareness space. A cultivation of deep listening is the key. How do you want to sing authentically if you don‘t listen? Our intention in a nada yoga session is to fully melt into the sounds as there is no separation anymore. Participants describe it as a deep feeling of a belonging or home. Because you drop your need to perform or reach a certain goal - actually you are simply sound. Which makes you even more receptive for the frequency of mantras and their divine imprint which wants to harmonize with the true essence you are. I really love to share this musical journey with you - and to guide you into an in-depth experience in 1:1 sessions. A healing space for everything that is, in sound and silence. As a meditative healer and nada yoga teacher I do my best to reconnect you with your true voice. Are you ready to dive deep? Do you long for for a deeper connection to the Divine? Would you like to express yourself more authentically? Do you long for more harmony and peace in your life, or do you have the feeling that there is more waiting for you to be discovered? In my 1:1 sessions I combine very effective tools from Nada Yoga, Mantras and Healing Arts (Light Healing, Crystal Healing, Sound Healing, Meditative Healing) as well as my own experience of creating a nourishing practice with the harmonium. This work also includes to look at one's life to leave behind what is draining your energy and to invite new visions of how you want to live. If you would like to integrate your own harmonium into your practice, harmonium lessons with new mantras and melodies are also part of the sessions. I’m very happy to meet you soon! Blessings, Shanti Manpreet
Meditation lessons in Germany
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11 meditation teachers in Germany
I am Paula, a Hatha Yoga certified teacher, and I am here to guide you on your journey towards physical strength, inner peace, and spiritual growth. With gentle guidance and expertise, I will help you connect your mind, body, and spirit through the transformative practice of Hatha Yoga. Hatha Yoga is a traditional form of Yoga that focuses on the balance between the physical body and the mind. It involves physical postures (asanas), breathing techniques (pranayama), and meditation, all aimed at achieving a deeper understanding of the self and the universe around us. My approach to Yoga is focused on body strength, breath work, and spirituality. I believe that by connecting the body with the mind, one can achieve a state of inner peace, harmony and balance. With my guidance, you will learn to move freely and meditatively, while focusing your mind on the sensations in your body. I offer private classes to students who want to dive deeper into the knowledge of Yoga. My classes are always tailored to meet student's needs and goals. Join me on the mat and experience the transformative power of Hatha Yoga. Let me guide you on a journey towards physical, mental, and spiritual well-being.
Yoga · Self-improvement · Meditation
Through this practice I seek to promote the individual well-being of each of the people who are with me in the classes, both physically, mentally and emotionally. The classes are personalized, taking care the wishes and possibilities of each person. I am defined by a great passion and dedication to share this practice which generates vitality and awareness.
Yoga · Meditation
Given my background in yoga, dance & meditation together with the training I have gained in India, my sessions offer tools which connects body mind and emotion. Yoga asanas, meditation techniques, breathing, movement with music are some parts of my sessions. My clients will walk out of each session with an in-depth knowledge of yoga & meditation tools which they can incorporate into their daily lives. Together we will aim to go beyond our familiar limits both in our movement and in life. The sessions can be customised as per the clients liking and needs.
Dance · Yoga · Meditation
Trusted teacher: Dear ones , welcome and thank you for your kind attention. A 60-Minutes online Individual Mindfulness class will consist in at least 3 different exercises each class , my lineage comes from my 24-month training with the worldwide renowned Buddhist Teachers Tara Brach and Jack Kornfield. I always follow and trust the needs of my clients and I adjust the class based on your needs too . I have already many long term weekly clients , that have found Mindfulness and my guidance an incredible and satisfying support for their life.The other very good thing with Mindfulness is that you can always bring the teachings of with you everywhere you go in your life. I have seen incredible outcomes from each of my clients and they always give me very positive feedback. I also apply consciously DEIA values ( Diversity, Equity, Inclusivity and Accessibility) from my 6- month DEIA training also from USA . Many blessings to you and hope to welcome you soon in the virtual space.
Psychology · Meditation
Trusted teacher: In my practice that provides guidence to practitioners to enhance their balanace, flexibility whilst strengthening their body and nuture their spirit and mind through compassionate breathing practice. Practice include asanas, meditation and breathing techniques
Yoga · Health · Meditation
Exploring the history of the cosmos, the history of mankind and the intellectual history of mankind is an interesting and diverse journey. It leads via the formation of stars to the emergence of cultures and natural sciences. This course aims to broaden the linguistic and intellectual horizons of interested adults or children. In addition, the students' own psycho-mental system should be optimized and intensified with certain meditation and contemplation techniques.
Anthropology · Meditation · Earth and life sciences
In my course you will either get to know the handpan or you and your playing, if you already have your own instrument. I am happy to pass on my knowledge to you, from music theory to rhythms and various techniques, and I look forward to supporting you in your learning process! :)
Sound (music) · Drums · Meditation
Ich gebe Yogakurse und möchte gerne das Personaltraining mehr unter die Menschen bringen. Es ist eine fantastische Möglichkeit seine Körpermuster kennenzulernen, zu gucken ob Muskelaufbau oder eher Dehnung gefragt ist. Geist und Seele in die eigene Praxis zu integrieren und somit zu einem Wohlgefühl auf allen Ebenen zu kommen. Ich freue mich auf euch!
Pilates · Meditation
I am here to support women on their way to their inner harmony. With a whole variety of methods from Taoist practices that balance the body and mind. How a woman is like this - far and wide;) It is suitable to treat my courses if you: 🔸 you are looking for your own center 🔸 want to make partnership more alive 🔸 wish heart opening 🔸 want to discover bright Tantra 🔸 trying to cure womb diseases 🔸 Want to have children 🔸 need energetic support during pregnancy Stärken want to strengthen the pelvic floor muscles 🔸 are on the way to harmonize body, mind and soul 🔸 Are looking for spiritual guidelines for your own calling Format: 🌀 online 45 min 🌀 Life in Bremen, Delmenhorst, Oldenburg
Qi gong (chi gong, chi kung) · Yoga · Meditation
Trusted teacher: Do you want to lead a healthy life? And still, you have habits that are hard to change? I have 10 years of experience in yoga and meditation. I am experienced in teaching groups and private classes. Furthermore, I can share my knowledge of healthy cooking and nutrition.
Yoga · Meditation · Cooking