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309 yoga teachers in Brl

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309 yoga teachers in Brl

Lilith - Belley30€
30€Hatha yoga classes, all levels, at home or via webcam
I started my yoga practice at university, but it was in 2013 that I started seriously. In 2018, I decided to go to India to realize a dream: to become a yoga teacher. So I went to learn more about yoga and its teaching. I can not wait to share with you this happiness, this appeasement that one feels after a yoga session! Hatha yoga is a yoga where one stays in the postures (asanas) of 5 to 10 breaths (according to his time and his level of physical energy). Each movement is done in harmony with the breath, trying to focus and thereby emptying the mind. "Yoga" is a Sanskrit word that means "union": yoga is the union of your breath and your body, the union of your body and your mind. A yoga session will not only be good for your body! A yoga class lasts 1 hour, but we can decide together to do longer courses (and more intense, or with more relaxation) from 1:30 to 2 hours if you wish. Each class will start with a little warm-up and some greetings to the sun. It will end with a final relaxation and guided meditation if you wish. You'll just need a yoga mat (I can bring you one if needed), a comfortable outfit and a touch of good mood :) A yoga class can be held face-to-face, or in groups, in French or English. Groups can go up to 10 people! Contact me for more information about this on Apprentus. Classes within 20 to 40 km from my home will have a small extra charge for travel. I can also give classes by webcam and in business!
Yoga · Relationships
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Pandit - Paris57€
57€Learn NADA YOGA a process to tune your body in Paris
Trusted teacher: NADA YOGA a process to tune your body Yog/Yoga which means a union. A union with self. Yoga a completely developed scientific method based on human body structure is a gift for mankind on this planet. Though it has been identified and developed in the Eastern part of this planet, it is not an Indian property. Yoga is for the human living on this planet. It is for everyone from early age till the older age. Learning , discovering and experiencing Yoga will bring a young energy in you by which age will be just a number. Flow of energy will be always available for you by regular practice. Yoga brings peace in the human body. Once peace is established in the Body Human breathing is becoming normal as breathing becomes normal Brain doesn't have any option than to be in peace so the complete body will be balanced which is a need for everyone in life. Yoga means to be present in Time. Time which you live now.So, you will witness everything goes inside and around you.Once you are able to experience this state of mind you will be a beautiful person which is normal. In Yoga several activities are scientifically developed starting from Pranayama breathing exercises, postural Yogasana,which brings a flexibility for the body. Nada which means Sound. Sound is just a vibration. Our body is full of sound energy. Nada Yoga gives you an opportunity to Discover, Learn, Experience your own body energy and supports you to find tunning with your own body Once you found the way of tuning your own body you will never face anxiety, Stress Depression, which is not needed for own body. Nada Yoga teaches how to take care of complete body with simple technics.
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