facebook
Become a Tutor

Discover the Best Private Yoga Classes in Brl

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Brl, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Private lessonsYogaYoga in Brl

309 yoga teachers in Brl

0 teachers in my wish list
|
+-

309 yoga teachers in Brl

Jaya - Herbeys26€
26€Come practice yoga and meditation open to all!
Hatha Yoga Graduate of Agama school (training validated by the French Federation of Yoga and Yoga Alliance), I teach yoga since 2012. It is the best known yoga, the most popular and the most practiced in France: it is the simplest method to discover and tame yoga. The goal of Hatha Yoga is to obtain greater flexibility and a good fluidity both physical and nervous. Yoga is a school of Indian philosophy practiced in India since the 3rd millennium BC In Sanskrit it is the union (Yoga) of the energies of the body (Ha) and the spirit (Tha), the sun and the moon, yang and yin energies. Hatha Yoga is a gentle and uncompetitive yoga method that is based on listening to oneself. It is practiced gently, slowly and in pleasure. This comprehensive and accessible discipline does not require a high level of flexibility or endurance as it adapts to the possibilities, the condition and the age of each and offers a strong potential for progression. We will explore together physical postures (asanas), breathing practices (pranayama) and meditation. The practice of yoga has beneficial effects in depth both physically and mentally: it can relieve various types of ailments such as hypertension, respiratory problems, digestive disorders, migraines, back pain, depression, anxiety to bring you a feeling of calm, well-being and serenity. In the short and long term, we can expect to reduce stress (whether emotional or physical), improve flexibility, memory, concentration, find sleep and sleep quality, develop breathing capacity , better manage tensions and achieve a certain level of form and overall well-being. The practice of Prânayama is one of the great keys of Yoga as a whole. It develops the breathing and harmonizes the influence of the nervous energy, therefore of the mind, on the body. It is particularly relaxing and revitalizing and allows an awareness of the reality of energy. Meditation helps to develop an awareness of the present moment, which will allow the mind to release all tensions and allow itself to be immersed in an inner appeasement.
Yoga · Meditation
Translate this text using Google Translate.
star icon
active star icon
(1 review)
Vivianne - Lausanne155€
155€Private Yoga & Emotional Mastery Training. Learn to master your emotions and optimize your health & fitness.
Trusted teacher: I provide a framework of self-analysis and concrete steps to help you free yourself from beliefs and habits that hinder your growth, keeping you on an emotional roller-coaster, and to develop those that support you. This training is undertaken through weekly discussion, note-taking and concrete actions to be taken each week. Yoga therapy such as work on chakra balancing and practices to connect with your spiritual being can be included in this program. The course is designed to: Provide you the flexibility to be able to stay in the comfort of your home whilst your yoga instructor comes to you. And give you the chance for one-on-one quality learning with a program designed specifically for you, according to your needs and preferences. My Yoga Teaching Philosophy: Many of my students, when they first come to me, express their disappointment with some of the yoga lessons they have visited. They find them to be either too much focused on the physical aspect and lacking in real substance and sense of community in the group or, on the other hand, too much focused on the spiritual/mental aspect without much challenge to the physical body. In my personal practice and during my lessons I try to work towards a balance between strength and relaxation, between action and introspection. I do not take myself too seriously, since, for me, this practice should be a joy - a discipline yes, but definitely not a dogma. I would like my students to be able to experience the power of what yoga can offer us and feel at ease with being just who they are: natural, without any need to live up to any ideas of who a yogi 'should' or 'should not' be. This, to me, is a process of allowing time and practice to take effect - a process which we experience both together, and individually in everyday life. All my programs are tailored to your needs and preferences. Yoga and Emotional Mastery training can be combined to deliver maximum value. This training is designed to guide you to develop greater consciousness and master your own sense of health and well-being. Meaning: you build up your own regular practice and habits that will remain with you over the long-term, way beyond the limit of our one-hour lessons!
Yoga · Meditation · Life coaching
« Previous«
Showing results 251 - 275 of 309251 - 275 of 309
Next »»

Our students from Brl evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Brl to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 11 reviews.

Yoga for children, teens and families to inspire creativity, curiosity and connection! (Oeiras)
Martina
rating star
rating green star
My daughter who is 11, took online Yoga classes with Martina, and she really enjoyed it. Martina had a way to connect with her which worked very well; during the class, when teaching to my daughter Yoga movements, and after the class, as Martina asked my daughter to reflect on a number of subjects which were always excellent and helped her notice and appreciate what was around her. So overall, this was a brilliant experience with a brilliant teacher I fully recommend.
Review by CÉCILE
Meditation from home. Buddhist, tantric, yogic and Mesoamerican techniques. (Playa del Carmen)
María
rating star
rating green star
I love Maria and how she tailors her sessions. I am looking forward to having more sessions with her in the future!!
Review by BRANDAN
Private Yoga Classes - breathe, restore, strengthen, relax (Prilly)
Sylvie
rating star
rating green star
Sylvie was great today. I really enjoyed the class. Thank you
Review by SILVIA ANDRADE

You are here

Private lessons
Yoga
Yoga in Brl
map iconMap