Discover the Best Private Yoga Classes in Södermalm

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Södermalm, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

0 yoga teachers in Södermalm

0 teachers in my wish list

+–

0 yoga teachers in Södermalm

16€Vinyasa yoga class with a teacher with a regulated diploma and who continues to train more and more, multilingual (7 languages)

Trusted teacher: Yoga classes of 1 hour 15 minutes in which we will do everything that is required in traditional and authentic yoga, that is, awareness, chanting of mantras, asanas, breathing (pranayamas), relaxation and meditation. Because they are individual classes, they are personalized to the person and that is authentic yoga, a yoga that adapts to the person and their needs. Vinyasa yoga is a dynamic yoga in which the asanas have to flow.

Yoga

Translate this text using Google Translate.

Laura Gálvez - Barcelona, Spain19€

19€Integral Yoga (pratyahara, pranayama, asana, yoga nidra and meditation)

Trusted teacher: We will treat all the parts and methodologies of yoga (pratyahara, pranayama, asana, yoga nidra and meditation) Adapting the practice each student. Offering alternatives with care and mime. We will advance and progress according to the level of each student.

Yoga · Meditation

Translate this text using Google Translate.

Kateryna - Welwyn Garden City, United Kingdom35€

35€yoga teacher to study the energy of the chakras and the knowledge of deep feelings. Improving well-being through stretching in the body.

Trusted teacher: I teach Yin yoga for complete relaxation and improvement of the elasticity of the deep muscles in the body. This directly affects your thinking and nervous system. As well as Kundalini practices for awakening and raising female energy. This is what every woman needs.

Yoga

Ankur - India32€

32€Ashthang yoga classes from beginner to advance level

I teach Ashthang yoga ( eight limbs of yoga) ancient yoga methods as per Patanjali yog darshan which includes meditation, yoga poses, breathing methods( Pranayam) , breath locking, Mudras , Kriyas, Yogic sleep and various other methods of yoga. Iam certified diploma holder in yoga from New Delhi and iam taking yoga classes online from last 7 yrs. Having clients all over the world from US to Australia.

Yoga

Mohan - India30€

30€Hatha Yoga, Yoga Therapy, Breath Work, Group Meditation

International Yoga Teacher with over decades of experience in Wellness Industries, Studios, and Resorts. Excellent reputation for teaching various types of yoga which is at par with international standard. Enjoy inspiring others to improve wellness and commit to long term health and fitness goals. I teach : • Hatha Yoga • Yoga Therapy • Guided Meditation • Gentle Yoga • Pranayama • Sivananda Yoga • Satyananda Yoga • Group Meditation • Yoga Nidhra - Group Relaxation

Yoga · Teaching · Life coaching

Cao - Ecatepec de Morelos, Mexico41€

41€Personalized Yoga Class with Diana (virtual or in-person)

Trusted teacher: Greetings, aspiring yogis and seekers of wellness! I’m a part-time Yoga teacher and an art history master student at New York. My expertise is backed by a solid foundation of knowledge, acquired through comprehensive study and practical experience. I can design virtual or in-person Yoga session based on your requirements. My specialties include Vinyasa flow, breath work, and meditation. I also offer aromatherapy and props when appropriate.

Yoga · Fitness · Personal training

Patryk - Watford, United Kingdom35€

35€Yoga for beginners, intermediate and advanced practicioners

Trusted teacher: Yoga is a powerful tool to get into the world of meditation. Class always starts with breathing drills. Controlling exhalations and inhalations is the base of effective meditation. After that one of the most iconic yoga transitions - sun salutations - different variations with different levels of flow. One of the few drills that are presented during class is balancing exercises like tree pose or crow. Once you understand how to hold a pose and you feel comfortable holding it - we proceed to transitions (the more poses you learn - the more transitions you will be able to perform). The next part of the session is the relaxation stretch - each pose is executed for 30-45 seconds with 5-10 seconds intervals between each stretch. Naturally, if the pose is too hard tutor will always show an easier variation but If someone seeking a challenge - there is always a harder variation of any pose or transition. The last part of the class is controlled but individual breathing. After a short presentation, each participant needs to perform a breathing drill with closed eyes with their own peace.

Yoga

Dr Sudhin - Indonesia47€

47€Yoga and Meditation class - improve health and lifestyle - Online one on one

Trusted teacher: I am a Naturopathy doctor (BNYS) and Wellness Coach. I help people heal through Natural Therapies and Holistic Lifestyle Practices like Yoga, Meditation, Nutrition, Acupuncture and Physiotherapy. Also have the experience and interested in the Retreat and wellness for short term projects or services. I provide online one on one yoga and meditation classes. Hatha yoga Vinyasa yoga Deep relaxation techniques Yoga nidra Tibitan meditation

Yoga · Meditation

Carolina - Quito, Ecuador30€

30€Certified Inbound Yoga Instructor. Connection with the physical, mental and spiritual worlds, for all ages

I am an inbound Yoga teacher with more than 8 years of experience. I invite you to explore a space where we will connect with body, soul and mind, through experiencing different asanas we will flow in synchrony with breathing, thus also involving all our senses; inhabiting our eternal present in gratitude.

Yoga · Meditation

Shollona - South Africa13€

13€Yoga for Beginners. Practice meditation breadthwork and asana

Trusted teacher: This class is beginner friendly and suitable for all fitness levels . I teach Hatha Yoga and have a Yoga Alliance Certification .We will practice breadthwork meditation and asana Looking forward to helping you on your journey to health and wellness.

Yoga

Irene - Zurich, Switzerland44€

44€All levels Spicy Vinyasa Flow Spanish/English speaking

All levels Spicy Vinyasa Flow from Ibiza with love. To tone up you body and to lose weight. Pranayama, Sun saludations, flow, power Hatha, stretching and relaxation. 1to1/ groups. Home/Outside classes. New you, new opportunities. Let’s come and do your best! Spanish/English speaking classes. Zurich based.

Sport personal trainer · Yoga

Translate this text using Google Translate.

Alisha - India13€

13€Traditional / Classical Yoga with Alisha - asana, meditation and pranayama

Trusted teacher: This class will provide you with a guided meditation followed by pranayama (breathwork) practice , simple stretching and then flow into a beginner or intermediate asana practice. The class can be designed according to your specific needs and requirements, from flexibility development to strength development and even a more dynamic yoga practice if you wish to lose weight.

Yoga · Meditation

Martina - Barcelona, Spain13€

13€Conscious movement with Hatha Yoga / Conscious Movement with Hatha Yoga

Trusted teacher: ENG: My proposal is to offer tools for physical, mental, spiritual and self-knowledge deepening. These classes are focused on facilitating a space for conscious, welcoming and inclusive movement. In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We will be able to work on the postures to observe the sensations of the body in each posture. The discipline and the content that will be used will be from the discipline of Hatha Yoga with a focus on inclusiveness and the ability to adapt the practice in case of people having Traumas. The objective is to offer useful tools to attendees who can use them autonomously. ENG: My proposal is to offer tools for physical, mental, spiritual deepening and self-knowledge. These classes are focused on facilitating a conscious, welcoming and inclusive movement space. In this course we will work on different parts of the body in a didactic and dynamic way, adapting the postures to each need. We can work on the postures to observe the sensations of the body in each posture. The discipline and content that will be used will be from the discipline of Hatha Yoga with a focus on inclusivity and the ability to adapt the practice in case of having people with Traumas. The goal is to offer useful tools to attendees who can use them autonomously.

Yoga · Meditation

Noopur - Lausanne, Switzerland57€

57€Traditional Indian Yoga, Pranayama and Meditation sessions

Trusted teacher: As a yoga instructor, I specialise in teaching traditional Indian Hatha yoga and Pranayama. I have been practicing yoga since a young age and have several years of teaching experience. I'm committed to offering continuous support as you progress through your yoga journey. Whether you're looking to enhance your physical balance, flexibility, core strength, posture, or mental concentration, or simply seeking inner peace, relaxation, and prevention of age-related health issues, yoga can be an ideal fit for you. Through the practice of yoga and self-discovery, you can attain a healthier and more peaceful lifestyle, no matter your stage in life. Allow me to accompany you on this path towards optimal well-being. Different classes/options: 1.Yoga, meditation and pranayama for mind, body and soul. 2. Hatha yoga for physical and mental wellbeing. 3. Yoga practice for stress-management. 4. Yoga for recovering or ongoing sickness.

Health · Yoga

Aida - Wil, Switzerland29€

29€Yoga Class for Softening, Reconnecting, Empowering and Grace

Yoga is a way to reconnect, via breath, movement and posture. It is a way to restart and see things fresh and as they are. By getting to know your body and softly learning to work with it, with yoga you will find new realms, new viewpoints, restfulness and new energy. You can be a beginner, as well as experienced to some degree. Classes are designed for you at where you are. You will learn things you can practice on your own as consistency in key. Different timings might be available upon request.

Yoga · Religion & spirituality

Raquel - Spain16€

16€Yoga with Raquel, Hatha, Vinyasa, Restorative, Pranayama, meditation......

With this, you have already taken a big step! I am here to help you with your yoga practice, we will work the body as well as the mind... We can focus the class on the part of the body that you want to work the most, be it flexibility, balance, strength, inverted, hip opening, etc. hatha yoga Vinyasa Yoga Restorative Try your first class!

Yoga

Translate this text using Google Translate.

Cristina - Barcelona, Spain15€

15€dynamic yoga. Union of Gravity Yoga and Hatha Yoga in one class

Trusted teacher: In this class we will practice a dynamic yoga where we will join Gravity Yoga and Hatha Yoga helping our body to gain range of flexibility, strength and movement. Gravity Yoga is a method through which we will use slow and leisurely movements together with long and deep breaths that will help you gain flexibility and where the main focus will be on opening the hips, lengthening the hamstrings and expanding the flexibility of the spine. Hatha Yoga is a classic style of postures and techniques of movement and breathing that aims to balance strength and flexibility while also helping to create a balance between the energies that exist within us.

Yoga

Translate this text using Google Translate.

Elena - Spain25€

25€Yoga classes for creatives who want to activate body and mind

Trusted teacher: Are you a creative and you find yourself stuck? Or are you one of those who spends all day working on the computer and has back problems? This is the course for you, perfect to move the body and calm and activate the mind. We will do meditation activities and asanas (yoga postures) focused on unlocking our creativity and our body.

Yoga · Creative writing

Translate this text using Google Translate.

Kanika - India42€

42€Mindfulness and yoga Expert with 23+ years of experience

Trusted teacher: This Class is accessible from begineer to Advance students.You can choose any type of class. • Power yoga • Meditation • Ashtanga Yoga • Yoga Therapy • Cyclic meditation • Tarataka • Kids Yoga • Diabetic yoga • Pranayama • Power Yoga • Karoga(Karate+ Yoga) • Hath Yoga • Pre and post natal yoga • Yoga dietician • Senior citizen yoga • Chair Yoga • Self Management of Excessive Tension

Yoga · Meditation · Fitness

Ana Luisa - Mexico17€

17€Yoga workshop for beginners to control body, mind and soul

Trusted teacher: In the yoga workshop for beginners you will learn to control your breath, mind and your body, through a practice with postures that with perseverance you will gain flexibility and strength in the body, in addition to achieving concentration and focus in practice and in daily life. The objective of the practice of yoga is that you carry your practice on the mat into your day to day: achieving attention and focus on what you do, being more flexible in your decisions, walking with an aligned posture in which you do not hurt your body, learn to listen to others and be empathic with people. And also, achieve more strength in the body, healthier.

Yoga

Translate this text using Google Translate.

Yamila Milena - Antigua and Barbuda46€

46€Transform your body and mind with my Pilates! My customized classes improve posture, build strength, reduce stress, and energize you.

Welcome to my Pilates and Movement classes! With more than 7 years of experience in Yoga, Strength Training, Functional Training and Meditation, I have developed a personalized Pilates program that helps transform your body and mind. My classes are designed to improve your posture, increase your strength, reduce stress, and make you feel energized. Each session is tailored to your level and age, ensuring you get the most out of each workout. Join my global community of Pilates enthusiasts today and discover the transformative power of my classes.

Pilates · Yoga

Translate this text using Google Translate.

Michelle - United Kingdom24€

24€Meditation, Breath Work and Yoga Nidra sessions to restore balance

Trusted teacher: These guided relaxation sessions will support your physical and mental wellbeing. I will teach you the fundamentals in Meditation and Breath Work so you can use these powerful techniques in your day to day life. Meditation is a brilliant tool we can use to help improve how we deal with challenging situations and helps us to discover more about ourselves.

Yoga · Meditation

Janosch - Leipzig, Germany66€

66€Playful Movement and Contact work

Trusted teacher: Adapted to the skills, experiences and needs of the participants, we dedicate our teaching time to topics such as: Body awareness, freedom of movement, adaptability in the context of movement, balance, fitness, strength, mobility, dealing with change, injury and health. My approach is characterized by: Years as a professional stage dancer (contemporary dance), Fighting Monkey Practice (Jozef Frucek & Linda Kapetanea), Evolve, Move, Play (Rafe Kelley), parkour, contact improvisation, strength and flexibility training, climbing, martial arts and Qi Gong. In groups we work a lot with playful movement scenarios, partners and tasks in which we challenge our bodies to learn and grow through other people and their input. Depending on the setting, we also work on different physical/mental skills and qualities, using approaches from dance, Qi Gong, natural movement and strength training. The framework and form of teaching can always be adapted to the individual or group and specialized to meet their needs. There are no restrictions in terms of age or level. Feel free to get in touch and ask what you would like to know. Prices are full for individual lessons and are split if there are several participants. I wish you an eventful day. Janosh

Dance · Sport personal trainer · Yoga

Agustin Guido - La Plata, Argentina13€

13€Integral Yoga Teacher Trainer of the Buenos Aires Association

The classes I share are tailored to people and their personal pursuits. During the practice we will use techniques such as asanas (postures), greetings (sequence of asanas), kriyas (repeated movements accompanied by breathing), pranayama (breathing with attention), meditation, among others; They last approximately 1 hour and we end with a relaxation. The first class is free, the idea is to get to know each other and try this technique that will help you in your daily life.

Yoga · Sport personal trainer · Meditation

Translate this text using Google Translate.

Sion - Aberystwyth, United Kingdom36€

36€Overcome Anxiety using Yoga and Mindfulness Practices

Trusted teacher: Meet Sion, a dynamic mindfulness coach, and healer on a mission to empower people to live their best lives. With a passion for yoga and mindfulness, Sion has helped countless individuals overcome anxiety and transform their lives. From live television and radio appearances to leading yoga and mindfulness retreats across the UK and Europe, Sion is a true expert in the field. Whether you're seeking personal growth, inner peace, or simply a brighter outlook on life, Sion will guide you on a journey of self-discovery and positive change using the time-tested practices of yoga and mindfulness

Meditation · Yoga

« Previous«

Showing results 276 - 300 of 602276 - 300 of 602

Map

Discover the Best Private Yoga Classes in Södermalm

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Södermalm, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

0 yoga teachers in Södermalm

0 yoga teachers in Södermalm

You are here

Private lessons of yoga in other countries