Discover the Best Private Yoga Classes in Legans

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Legans, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

309 yoga teachers in Legans

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309 yoga teachers in Legans

60€Inside Flow yoga. We embody the music in movement and our breath. Here we move with the bit of the music and dance vinyasa flow choreography

This is very different class of vinyasa flow yoga. We use special choreography in specific song wich can help your mind to enter into the flow state without any resistance. Here we combine mind, breath and movement thru the power of music. This practice can use all levels yogis, people who love yoga, dancing and movements. Timing 60min. All of participants will move as one thru the music in the end of class.

Yoga · Dance

Boudhim - Marrakesh32€

32€Private lessons in Kundalini Yoga, healing sessions

Trusted teacher: Start yoga and enjoy the benefits it brings! Opening of the session Warm-up exercises Choice of Kriyas and types of breathing according to the student's request or necessity Moment of deep relaxation Meditations with or without mantras Closing of the session

Yoga

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Jhennyfer - Valencia13€

13€Hatha yoga, preparation classes, yoga for beginners and intermediate

Trusted teacher: Physical preparation to start yoga, hatha yoga, pranayamas... The class will be prepared according to the needs of the participant, classes can be given outdoors or at home. The class will consist of pranayamas, warm-ups and guided asana practices

Meditation · Yoga · Fitness

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Manuel - Horgen154€

154€Private Power Yoga Class to Achieve your Fitness Goals

I teach Yoga with a focus on wellbeing, personal development and community. In my classes students from all levels learn about breathing techniques, develop strength and flexibility, smile and laugh while they explore their capabilities and connect with each other. I help my students by encouraging them to go a little bit beyond their comfort zone, hence I focus on Power Yoga to develop strength. In this 1 hour class we will focus on your personal goals. They might be reaching a fitness level, increasing mobility, reducing, stress, or probably all of them! Because these are key components to your health and happiness. Once you have them, you will never want to let them go. We will tailor the journey to your own path and work together to achieve it. My experience as a Yoga teacher and fitness instructor expand across corporate classes at Google, private classes and Yoga events in the city of Zurich.

Yoga · Fitness

Richa - Luxembourg26€

26€Detox Lungs With Yogic Breathing Practice - Indian Yogi

Trusted teacher: With my knowledge of Yogic practices & specialization in wellness yoga (200 YTT) from the National Institute of Yoga, New Delhi, India., I will take you through Pranayama, the science of breath control, which emphasizes conscious manipulation of the breath to enhance physical and mental well-being. In the context of lung detoxification, I will be guiding you through the pranayama exercises that can effectively cleanse and strengthen respiratory organs. Pranayama encompasses a variety of breathing techniques, each with its unique benefits. Here are some yogic breathing we will practice during the class. Nadi Shodhana (Alternate Nostril Breathing) Kapalbhati (Skull Shining Breath) Bhramari (Humming Bee Breath) Ujjayi (Victorious Breath) Sheetali (Cooling Breath): Bhastrika (Bellows Breath) With regular practice, you will experience physical benefits, such as improved lung function and increased oxygenation, but also find mental clarity and stress reduction, contributing to overall well-being.

Yoga · Health · Meditation

Michael - Annecy108€

108€Private yoga and meditation lessons at home or by webcam

Trusted teacher: I offer dynamic vinyasa type yoga classes to yin yoga which integrates gentle practices. I come to your home with the necessary equipment. A mix of styles is possible and I also adapt to your desires and the needs of the day. For this type of intervention it is on one-off time slots. I can also give remote meditation/relaxation classes on more regular schedules. Everything is possible. I travel easily around Annecy, Geneva as well as in the winter resorts.

Sport personal trainer · Yoga · Meditation

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Jinghan - Bron46€

46€Yoga for Inner Serenity: Soothe Anxiety and Regain Balance

Trusted teacher: Yoga is often recommended as a beneficial practice for relieving anxiety and stress. It combines gentle physical exercises, breathing techniques and meditation, which can help calm the mind and relax the body. Here are some reasons why yoga might benefit you: Stress management: Yoga encourages increased awareness of your breathing and body, which can help reduce stress levels and promote relaxation. Improved breathing: Yoga emphasizes deep, mindful breathing techniques, which can help regulate your nervous system and reduce anxiety. Body Strengthening: Yoga postures (asanas) can improve strength, flexibility and balance, which contributes to better overall physical health. Mental focus: Practicing yoga requires concentration and presence of mind, which can help you detach yourself from anxious thoughts and refocus on the present moment. Community and support: Joining a yoga class can connect you with others who share similar concerns and provide additional social support. It is important to note that everyone is different and methods of relieving anxiety may vary. If you are considering starting yoga, I recommend consulting with a healthcare professional, such as a doctor or therapist, to discuss your specific situation and get advice tailored to your needs.

Yoga · Health · Sport coaching

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Franzi - Lancy112€

112€Yoga Classes for Beginners and Intermediate, Breathwork and Meditation

Yoga classes for beginners and intermediate Yogis. Building more flexibility and strength, while calming the mind. I set the focus on individual needs and goals of the client. I offer introduction classes for beginners with detailed explanations of poses and variations, Vinyasa flows and Rocket Yoga. The class ends with Savasana and breathwork. Let’s meet on the mat! Yogakurse für Anfänger und Fortgeschrittene, Atemübungen und Meditation. Yoga für Anfänger und Fortgeschrittene Yogis, für mehr Flexibilität und Kraft, während der Geist zur Ruhe kommt. Ich setze den Fokus auf die individuellen Bedürfnisse und Ziele des Kunden. Ich biete Einführungskurse für Anfänger mit detaillierten Erklärungen der Yoga Haltungen und Variationen, Vinyasa-Flows und Rocket Yoga. Die Stunde endet mit Savasana und Atemübungen. Wir sehen uns auf der Matte!

Yoga · Meditation

María - Manilva78€

78€Yoga con María has 13 years of experience high-quality Yoga Scaravelli Inspired Yoga.

Maria has 13 years of experience high-quality Yoga Scaravelli Inspired. I invite you to join me face to face or online. Soothe nervous system, care of joints, strength and stretch muscles. Feel freeer and more vital at the end of the class.

Yoga

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Ksana - Paris104€

104€Tibetan Bowls massage and Soundhealing for balancing Mind and Body

Trusted teacher: Chakra Balancing Massage The effect of sound massage with Tibetan singing bowls is a rejuvenation of the entire circulatory system, which has a profoundly positive impact on overall well-being. Additionally: - Prevention of depression, stress, and chronic fatigue. The frequencies and overtones produced by Tibetan singing bowls heal and strengthen the psyche, promoting inner harmony. - Enhancement of immunity and the body's overall protective mechanisms. The circulatory and lymphatic systems are stimulated. Sound massage with Tibetan singing bowls seems to awaken every cell in the body, leading to rejuvenation and revitalization. - Improved functioning of all internal organs. This occurs as a result of cellular-level rejuvenation and the influence of specific frequencies to which each particular organ "responds." Experience the transformative power of chakra balancing through sound massage with Tibetan singing bowls and unlock the potential for enhanced well-being and vitality.

Yoga · Massage

Nico - Sant Cugat del Vallès25€

25€Personal trainer: body control and balance

You will learn to control your body weight, not only to look good but to feel in harmony with it. The classes focus on using body weight as training ballast and various balance and coordination exercises. With this you will be able to develop various skills such as verticals (handstands), slackline and other elements of body control, gaining a lot of awareness of this. Regarding localization, they can be taught in Sant Cugat or Barcelona, or at home (plus). There is also the possibility of doing some parts of the course online.

Sport personal trainer · Circus arts · Yoga

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Raveena - Lugano65€

65€Learn Yoga for the Happiest, healthiest and Stress free You

Trusted teacher: Sri Sri Yoga is one of the most Authentic, Effective and Powerful style of Yoga. It has not just some postures but other factors like controlled breathing and some chants to enhance the effects on the body and mind. Regular Yoga is the easiest way to a healthy, agile and flexible body. This is your chance to enhance your health and at the same time find the clarity in your mind that you have been looking for!

Health · Yoga

Franck - Grenoble21€

21€Western yoga Delsarte: method of psycho-corporal harmonization

Trusted teacher: Based on the Delsarte Method, a course based on breathing, body relaxation and gentle revitalization. Allows us to reharmonize our psycho-corporeal relationships and move towards more personal unity. I have been transmitting the Delsarte Method (the basis of a revival of the teaching of chabt in France in the 19th century and the birth of modern dance) since 2009, in different countries.

Yoga

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Francesca - Palma de Mallorca41€

41€Yoga for all levels and ages, paying attention to the needs of the student, offering alternatives and variations for each posture

Yoga is a holistic practice that nourishes both the body and mind and can be beneficial for people of all ages and fitness levels. With this course you will be able to improve your physical flexibility, strength, endurance and balance through the practice of asanas (postures), as well as reduce stress and achieve greater mental clarity through breathing, learning to breathe consciously and effectively. using different breathing techniques (pranayama).

Yoga

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Alejandra Pazos - Madrid29€

29€Hatha yoga classes. Beginners and intermediate level. Individuals or groups

I am a yoga teacher, certified by the Yoga Alliance and specialized in Hatha. I love this discipline and being able to share it with other people and adapt it to their needs and objectives. I believe that yoga has numerous tools that can help us improve our lives on all levels (physical, mental, emotional, spiritual). Each body is a world and each of us are at different points in our lives, that is why I try to adapt my classes to the needs of the students at all times, whether they are in groups or individually. My hope is to help my students achieve their goals and leave classes feeling better than when they arrived. Classes are usually 1 hour, although they can also be 1 hour and a half. I start and end my sessions with a few minutes of relaxation. The rest of the session is dedicated to warm-up exercises and preparation for the asanas, in the same asanas and breathing exercises on some occasions.

Yoga · Health

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Marta - Sagrada Família35€

35€JIVAMUKTI OR VINYASA YOGA. ENG/ESP FOR BEGGINERS AND INTERMEDIATE

Yoga classes for all levels. Combining my studies in Reiki, Traditional Astrology, chakras, Bhakti, and Jivamukti Yoga, my classes are comprised of a dynamic integration of Yoga practice. We can work whatever you want

Yoga · Religion & spirituality

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Milena - Zurich83€

83€Haṭhayoga Personalized Private Classes: Crafting Your Practice

I invite you to join me for private Hatha Yoga classes that honor the rich traditions of yoga while embracing your unique journey. With over a decade of personal practice and 5 years of teaching, I'm here to share what I have learned, all while respecting the essence of yoga's origins. My goal as a private teacher is simple: to empower you to create your own personalized yoga practice. I'll provide you with the tools, guidance, and a nurturing environment. Together, we'll craft a practice that aligns with your individual needs, goals, and aspirations. Let's embark on this journey with humility and openness. I believe that enlightenment isn't a destination; it's a shared path we walk together. I'm not here to flaunt my knowledge or claim superiority. Instead, I'm here to humbly pass on the teachings I've learned from my mentors, fostering an environment of mutual growth and learning. If you are seeking a down-to-earth and authentic experience, let's connect.

Yoga

Alèxia - Horta-Guinardó23€

23€Learn and practice yoga and pilates and feel good!

I offer to accompany you in hour/hour and a quarter sessions to work on strength and flexibility and range of motion, while expanding your proprioception and connecting mind and body through breathing. With yoga you will learn or continue practicing different asanas, entering and letting your breath open and your body and tensions soften. With Pilates you will strengthen from the core to correct your posture while you decompress and release. We can see which modality suits you best, or perhaps combine asanas/exercises from both. Personalized! If you feel like giving yourself a space to stretch your body and strengthen it through these two wonderful practices, I encourage you to contact me. All the best!

Pilates · Yoga · Fitness

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Mehdi - Marrakesh23€

23€Yoga, Meditation, Relaxation and Personal Training

Trusted teacher: YOGA classes for health purposes, well-being, or fitness. Hatha Yoga, Vinyasa, Meditation, Breathing, Relaxation, and Nidra Yoga for well-being, fitness, or therapeutic care. Our teaching is professional and adapted to all levels of students.

Yoga · Meditation · Sport personal trainer

Iris Cogolludo - Palma de Mallorca16€

16€Yoga classes, different styles for beginners and intermediate

Yoga classes for beginners and intermediate, classes in Spanish and English. I adapt to the level of the student, I mainly teach Hatha and Ashtanga but I also give Vinyasa and Yin Yoga classes. I am also certified in Ayurveda. I can move at home, do it outdoors or via webcam.

Yoga

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Begoña - Madrid29€

29€Primary and 1st and 2nd ESO, study techniques, Spanish for foreigners, pregnant yoga, children, mothers and babies, pregnant pilates, hypopressive

Trusted teacher: Private and dynamic classes, playful and cooperative learning, adapted material, natural educational resources, based on active and alternative schools, Montessori, Emmi Pikler, (games, theater, musical resources, etc.).

Swimming · Pilates · Yoga

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Navnish - Madrid60€

60€Yoga Class for beginners or for people who want to train to become a yoga teacher.

Learn Hatha yoga to build a foundation for yoga. Learn basics of yoga, Learn basic arm balancing postures, Learn how to improve improve overall posture. Learn how to improve range of motion of joints to perform better. Learn about yoga philosophy and more. Learn how to count in Sanskrit and learn asana / posture names in Sanskrit. If you wish to do a yoga teacher training personal class can be provide with certification. Please contact me for more details.

Yoga · Fitness

Angélique - Chiclana de la Frontera16€

16€Vinyasa yoga class with a teacher with a regulated diploma and who continues to train more and more, multilingual (7 languages)

Trusted teacher: Yoga classes of 1 hour 15 minutes in which we will do everything that is required in traditional and authentic yoga, that is, awareness, chanting of mantras, asanas, breathing (pranayamas), relaxation and meditation. Because they are individual classes, they are personalized to the person and that is authentic yoga, a yoga that adapts to the person and their needs. Vinyasa yoga is a dynamic yoga in which the asanas have to flow.

Yoga

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Stephan - Geneva161€

161€Sports coaching at home, outdoors or indoors

Trusted teacher: Our coaching team located in Geneva, offers many courses including sports coaching, Pilates and yoga. But also boxing, self-defense, swimming, electrostimulation and running lessons. Our collective is made up of highly qualified sports coaching professionals based in Geneva. They have, for the most part, 10 to 30 years of expertise in the field of fitness and physical preparation. Each of our personal trainers, enriched by their own experience in the field, will offer you a personalized approach to achieve your goals effectively. When you opt for our personal coaching services in Geneva, you have the freedom to decide how many sessions you want and which coach(es) you want to work with. By browsing the individual profiles of our trainers, you will have the opportunity to learn more about them and discover, where applicable, their various complementary services, such as health assessments, meal plans, nutrition advice, physical tests, and more.

Sport coaching · Pilates · Yoga

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Clarinda - Clervaux72€

72€Yoga classes (Hatha, Vinyasa, Aerial, SUP, Ashtanga)

The class begins with meditation, breathing techniques and is followed by a flowing sequence of muscle strengthening and stretching exercises. It ends with gestures of massage and relaxation. The course is suitable for beginners or advanced. Master of multiple yoga disciplines since 2015, I also accompany anyone wishing to build their professional career in yoga.

Yoga · Sport personal trainer · Trade skills

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Discover the Best Private Yoga Classes in Legans

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Legans, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

309 yoga teachers in Legans

309 yoga teachers in Legans

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