Discover the Best Private Yoga Classes in Brussels

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Brussels, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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50 yoga teachers in Brussels

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50 yoga teachers in Brussels

Joanna - Etterbeek72€

72€Yoga classes, all levels, breathing techniques & relaxation

Trusted teacher: Hi there!! My name is Joanna. I am a yoga teacher, currently based in Brussels. I speak French, English and Spanish. I tailor my classes to your needs and levels. It is a true pleasure to share one of my passions with you. My classes also include breathing techniques and total relaxation at the end to rest your mind and body!Hi there!! My name is Joanna. I am a yoga teacher, currently based in Brussels. I speak French, English and Spanish. I tailor my classes to your needs and levels. It is a true pleasure to share one of my passions with you. My classes also include breathing techniques and total relaxation at the end to rest your mind and body!

Yoga

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Agata - Etterbeek64€

64€Ashtanga Vinyasa Yoga classes. Primary and Half primary series

Trusted teacher: I’m a professional musician - a classically educated pianist who has completed the 200h Ashtanga Vinyasa Yoga Training in Mexico and became a certified yoga teacher this year. My teaching is focused on helping students to develop their physical & mental well-being. That in ashtanga yoga tradition can be achieved through the connection between asanas ( physical postures) with proper breathing. I believe Yoga is a shared experience that requires equal commitment from the teacher as well as the student. I make sure that students have a solid understanding of the postures and their benefits. I adapt the Asthanga sequence to students' needs but I’m always ready to challenge them if I feel like it’s the right time. I hope to see you on the mat :)

Meditation · Yoga

Janaina - Brussels52€

52€Yoga tailored to your needs (offering Hatha, Vinyasa, and Kundalini)

My yoga classes are relaxing and energizing. They are based on Hatha and Kundalini styles. An invitation to practice from a place of softness and enjoyment of the body. My classes are flexible and tailored to your needs. I adapt the sessions to your level and prepare the sessions feeling the needs of my students as we progress together. I work with the breath and attention to the movement, and support my students in understanding the relationship between body and mind. Yoga for me is a means to connect more deeply with oneself and with life. It is a practice of self care and a method that supports life changes for more quality. Working with movement, breath, meditation it supports you at many levels: physical, emotional, energetic. After a few yoga sessions you can already start to feel the benefits of being more relaxed which supports being more present and open to respond to what is taking place in your life. Sustained practice will allow you to relieve and prevent chronic pain such as back pain, and anxiety while also using relaxation techniques. I am passionate about embodiment, connection between body-mind as a means of self expression, personal growth and connection to life force. Apart from being a Yoga teacher (Sampoorna Yoga Institute – India, recognized by Yoga International Alliance, I am a certified life coach (with Center for Transformational Presence) and support women choosing to reconnect more with themselves and what make them feel alive, integration of emotions. I have been teaching Yoga daily for the past 4 years. My goal is to meet your expectations and offer you an enjoyable time at home, or in a group (as in a company). We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you. I will be happy to accompany you for a part of your yoga journey, for a consistent and safe yoga practice to nourish you. To share my energy and enthusiasm. :)

Yoga · Life coaching · Meditation

Brenda - Brussels33€

33€Yin Yog, a quiet contemplative practice....Enjoy the power of Restorative Yoga

Trusted teacher: A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.Connective tissue responds best to a slow, steady load. If you gently stretch connective tissue by holding a yin pose for a long time, the body will respond by making them a little longer and stronger – which is exactly what you want. Remember the principle of the exercise is to stress the tissue so the body will respond by strengthening it. BENEFITS OF A REGULAR PRACTICE Increases circulation and improves flexibility Calms and balances the mind and body Reduces stress and anxiety Releases fascia Encourages deeper relaxation Improves joint mobility Brings balance to the organs through meridian stimulation FOUR MAIN PRINCIPLES TO REMEMBER WHEN PRACTICING YIN YOGA Find an appropriate edge: Move slowly and gently into the pose, and look for an appropriate amount of intensity, never stretch so far as to cause pain. Stillness: consciously try to release into the pose, and to remain still, without shifting position. Hold the position: begin by holding for 1-3 minutes gradually progressing to 5 minutes or more. Come out of the pose gently and slowly.

Yoga

Selvin - Brussels58€

58€Personalized Yoga Classes - According to the Hatha Yoga Tradition - Yin Yoga - Mindful Vinyasa

My classes are aimed at both beginners and experienced practitioners. The lessons are adapted according to the motivation / need of each student. We work on flexibility and physical strengthening, optimization of breathing, and mental and emotional well-being.

Yoga

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Mia - Ixelles-Elsene48€

48€Yoga Classes for Beginners and Intermediate levels

Yoga is a powerful tool we can all use to better our lives by becoming more aware by using the breath work and synchronised movement. Yoga changed my life in so many aspects from awareness to health, food, body and mind and I’m hoping to do the same. To open up people to a new way of living that will change their lives forever. I have practiced yoga for the past 4 years where I discovered it in Barcelona as I had a broken jaw injury and I couldn’t imagine my life without it. Join me Mia in these classes where I will be hoping to bring some more awareness to your self and surroundings by using yoga. We will be doing a range from Vinyasa, Hatha and Kundalini which all levels are welcome and the elderly! Classes will be held open air In Hoeilaart park or the Forest.

Yoga · Fitness

Melisa - Brussels69€

69€Ashtanga, Vinyasa, Yoga Workout Private Instructor

I was introduced to yoga at the age of 12/13 and ever since the practice has been in my life. I do have extensive knowledge on life style, nutrition (food is your medicine) and work out techniques in order to become better friends with yourself. I was really passionate about what I have discovered in my journey and how it changed my life so i simply wanted to share this knowledge with people who are interested. Therefore, I obtained my Ashtanga Vinyasa teacher training and Pranayama Breathing Techniques certificate in November 2019 in India. Carried on with my practice in teaching and taking additional workshop classes in Sri Lanka and Bali. I am able to teach all levels of Ashtanga, Vinyasa classes and I also do enjoy adding a bit of a yoga workout classes to keep a nice balance of strengthening of your body. I enjoy one on one lessons ideally in order to truly grasp what you need so that i can develop tailor made classes for you. If you request a group session with your friends it will be max of 4 people per class, so that i can maintain the equal quality of attention I give to all the students attending the class. It has truly been a blessing journey and I would love to share my experience with you!

Yoga

Jack - Brussels46€

46€Yoga & Personal training certified. Adaptable for all levels and needs.

Trusted teacher: IN: Jack has been teaching dance and physical training techniques for years, and as a dancer her personal training has always been present and important. After years of accumulated knowledge, bad injuries during her career as a dancer and with a particular passion for yoga, Jack will develop courses that make her teaching valuable and adaptable for all kinds of needs, bodies, and for different purposes. EN: Jack has been teaching dance and fitness techniques for years. As a dancer, her personal training has always been present and important. After years of accumulated knowledge, bad injuries during his dancing career and a particular passion for Yoga, Jack will develop courses making his teaching valid and adaptable for all kinds of needs, bodies, and for different goals.

Yoga · Pilates · Personal training

Marta - Brussels19€

19€Yoga - Hatha and Vinyasa - Relaxation and Energy Flow

I am a 200 Hatha Yoga teacher, originally from Italy and I have been practicing yoga and meditation for more than 3 years. I can help you to move through a slow yoga flow or through a more intense and dynamic hatha practice. My classes include meditation and breathing exercises adapted to the person. I carefully select music to stimulate energy, concentration and relaxation.

Yoga

Oyu - Brussels52€

52€Yoga, meditation and Life coaching, Mindful Living Coach

I am a yoga teacher, meditation teacher (500h TT in India). I have experience in teaching yoga for people from all walks of life, including people recovering from illnesses, and even chair yoga to older adults. I also teach self-compassion meditation and guided mantra meditations and Yoga Nidra. I am also a qualified life coach. I have experience in helping clients to deal with grief, burn of bore-out, to gain confidence back to the workforce and anyone who is going through change and transition in life. As a Mindful Living coach, I help clients to find the mind-body connection. I believe there is a space where our head meets the heart where our spirit or the God within us lives. I am here to help you to embrace who you are, your authentic and the whole self that is including all parts of you - mind, body, heart and the spirit.

Yoga · Meditation · Life coaching

(1 review)

Mathilde - Brussels24€

24€Yoga private classes - fusion of hatha and vyniasa with meditation

Trusted teacher: I teach a mixture of hatha and vyniasa and offer 15 minutes meditation too. My classes are 75 minutes in total, but can also adjust based on your needs. In my classes, I'll help you develop your practice, strengthen your body and connect with your breath and body so you can enjoy a holistic practice and reconnect with yourself. Classes can be taught in French or English and are open to all levels. I am open to any arrangements as I work for myself from home and have a very flexible schedule :)

Yoga

(1 review)

Sophie - Brussels20€

20€FR/EN - Yoga for all! - Inviting Hatha, Vinyasa & Yin Yoga Classes: Suitable for first timers, intermediates, advanced - Tailored to You.

Trusted teacher: Hello to everyone! I'm Sophie, a yoga teacher who recently graduated from the Yoga Room Academy in Brussels (200 hours including tax). I am starting to teach formally, but my passion for yoga has been with me for many years, and I have been fortunate to share my teaching with friends, family and in groups. Starting my teaching practice, I am very grateful to be able to share these moments and learn with each new student! My classes and teachings cover Hatha, Vinyasa and Yin yoga - I like to incorporate a little something for everyone. Each style brings its own special touch, but for me the main thing is to create a space where you can move, breathe and just be. With me, yoga will be more than physical postures; we will also delve into meditation, breathing and mindfulness. No need for perfect postures or Instagram-worthy flexibility here, or being the yoga studio stereotype. It is important to me that the courses will reflect you, embracing your unique background, your needs and aspirations. Whether you are a seasoned yogi or a total beginner, you are welcomed with open arms, and I will make sure to create an experience tailored to where you are coming from. I emphasize a good relationship with my students, guiding them to connect with their body, rather than doing an exercise class. At the end of each class, I hope that you will have found a moment of well-being, relaxation and relaxation! ------- Hi I'm Sophie, I am a recent graduate yoga teacher from the Yoga Room academy in Brussels, with a 200-hour certification. Though I'm starting formal teaching, my passion for yoga has been a constant companion, and I've been sharing my teaching with friends, family, and groups. As I'm beginning my formal teaching, I'm very humble and grateful to be sharing these moments and learning with every new students! My teaching and classes range from Hatha, Vinyasa, and Yin yoga – a little something for everyone. Each style brings its own special treat, but the most important thing is to create a space where you can move, breathe, and simply be. With me, yoga will be more than the physical postures; we'll also delve into meditation, breathwork, and mindfulness. No need for perfect poses or Instagram-worthy flexibility, or being the stereotypical studio yogi. The classes will be about who you are, embracing your unique journey, your needs and aspirations. Whether you're a seasoned yogi or a total newbie, you're welcome with open arms, and I'll make sure to create a catered experience for where you're coming from. I prioritize building a relationship with my students and guiding them to connect with their bodies on a deeper level, rather than a simple workout. At the end of each class, I hope students will find a moment of self-care, fun, and relaxation!

Yoga

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(1 review)

Valentine - Brussels60€

60€Certified sports coach in fitness, specializing in fitness and well-being, gives individual and group lessons in Brussels

Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV

Fitness · Yoga · Sport coaching

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(1 review)

Marijke - Schaarbeek64€

64€Yoga-session: improving body-awareness, flexibility, strength and coordination.

Trusted teacher: During the classes importance is given to get people into their bodies in a way that increases body awareness, strength and flexibility. We will work on a range of different exercises where adaptions are possible at all times. I'm very happy teaching people with different abilities and ages. Sessions given in english/dutch/french During corona-times; on-line sessions availiable. Background in; - Gymnastics ( self-practise, mainly as a child and certified teacher) - Dance ( mainly contemporary) - Previous experience in performing arts ( hand balancing and partner acro) - Hatha and vinyasa yoga ( self- practice and certified teacher) - Formation in dance and healing.

Yoga

Kristina - Brussels60€

60€Prenatal Yoga for Strength, Comfort & Relaxation & Postnatal Care

Trusted teacher: Pregnancy is a time of transformation—physically, emotionally, and mentally. This private prenatal yoga class is designed to support you throughout your journey, helping you build strength, relieve discomfort, and find deep relaxation. With over 7 years of teaching experience and specialized knowledge in Hatha and Iyengar yoga, breathwork, and mindfulness, I will guide you through a personalized session tailored to your body's unique needs. What you’ll gain from this class: ✅ Safe & gentle movements to strengthen your body and prepare for childbirth. ✅ Breathing techniques to reduce stress, improve oxygen flow, and promote calmness. ✅ Mindfulness & relaxation practices to connect with your baby and ease emotional tension. ✅ Personalized attention to address your specific needs and support your well-being. This class is suitable for all trimesters, whether you are a beginner or have previous yoga experience. Let’s create a space where you can move, breathe, and feel empowered during this special time.

Yoga

Alisson - Schaarbeek28€

28€Yoga classes (beginners or advanced) with an experienced and passionate teacher.

Trusted teacher: Welcome to a brief overview of my life as a dancer and yoga teacher! I'm Alisson: contemporary dancer (college level) and psychology student (last year of university). I am living and teaching yoga for the last 5 years. For the last two years, I have been studying yoga more formally and intensively. In addition, I am a person who loves poetry and that is why I cultivate and care about my spirit, my body and the life that surrounds me. My approach is very personal, where I teach the student to feel a greater awareness of their body. I adapt yoga and stretching exercises to the need of my students' body and mind to find a comfortable balance. I hope we can write part of your yoga experience together!

Yoga · Dance

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Valentyna - Brussels90€

90€Yoga Teacher (Hatha and Vinyasa) incl. Meditation and Breathing control technique

Trusted teacher: Yoga is not a work out, it is a work in. Therefore, my class is available for each and every level, each and every body. Depending on you willingness and feeling on a particular day, I can guide you through a more intense Vinyasa class or through traditional Hatha class. I obtained Hatha and Vinyasa RYS 200 certification in Gayatri Yoga school. Our class will include Pranayama (breathing control technique). Without proper breathing yoga postures are nothing more than calisthenics. 'Regulate the breathing, and thereby control your mind'. I would be happy to share my energy, attitude and passion with you.

Yoga

Silvia - Linkebeek35€

35€Yoga awareness alignment, private and personalized course as needed.

Trusted teacher: We work asanas by taking the time to check the alignment and accuracy of each posture. A different sequence each week to insist on stretching forward, backward, twisting or pranayama. Physical and mental well being; fitness guaranteed.

Yoga

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(1 review)

Kristina - Brussels60€

60€Yoga Iyengar style for beginners. More flexibility, endurance and relaxation at the end of each class

Trusted teacher: I teach weekly group classes in a cozy studio in Saint Gilles, but I can also do private classes in the studio or at the student's location. The classes are for many levels, from complete beginners to practitioners who want to improve their level.

Yoga

Daphné - Brussels42€

42€Yoga for beginners and intermediates (hatha, vinyasa, yin)

Trusted teacher: I give all age yoga classes to your home, so no need to move. The only thing you need is a yoga mat! The first session will be an acquaintance, see what your expectations are and what type of yoga would be best for you. There are different types of yoga, the ones I propose are hatha yoga, vinyasa, yin yoga and children's yoga. I really like to include other aspects of yoga in my classes such as meditation and pranayama (breathing).

Yoga

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(1 review)

Lady - Ixelles-Elsene41€

41€Fitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional

Trusted teacher: Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.

Fitness · Yoga · Dance

(4 reviews)

Karen - Brussels28€

28€pilates for kids, yoga for kids pilates pour les enfants, yoga pour les enfants

Trusted teacher: It helps them to create good postural habits to strengthen and stabilize their spine, as well as to improve their physical condition, favoring the correct development of the muscles. It can be practiced by children from an early age, since the classes can be perfectly adapted to the age and physical conditions of each child.

Yoga · Pilates

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(3 reviews)

Emma - Brussels46€

46€Vinyasa Flow yoga classes all levels at home. A fluid, relaxing and catchy practice.

Trusted teacher: I took inspiration from the anatomy lessons of my teachers in India and Canada to create fluid, tonic and complementary Asanas, my aim being to guide a progressive, captivating and controlled practice. My teaching is accompanied by theoretical references to assist the student in understanding the relationship between body and mind. My classes are also fun and with a touch of humor because yoga is also wanting to do good and keep smiling! We can choose together themes according to your abilities, need and desire so that I can guide you in the practice that is best for you.

Yoga · Meditation

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(2 reviews)

Kevin - Brussels58€

58€Practicing Yoga for You (offering Hatha, Vinyasa, and Iyengar)

Trusted teacher: I worked as a trainer and private yoga instructor in New York City, and I can guide you through Hatha and Vinyasa-style classes based on what you need or what you want to know. My classes are energetic, rejuvenating, and serene, but they are ultimately focused on connecting your mind with your body through an awareness of your breathing and the strength in your own body.

Yoga

(1 review)

Sarah - Ixelles-Elsene40€

40€Coaching / fitness & YOGA (hatha, ashtanga, vinyasa) according to desires and / or needs

Trusted teacher: I am 27 years old and I have been practicing yoga (through different classes but also a lot on my own) for 8 years. I also regularly give initiation or improvement courses and coaching / fitness (postures, sequences, breathing, meditations). My methodology is flexible and adaptable, depending on the level, needs and desires of the student (s). The goal for me is above all to combine work / progress and fun. Decreasing group rate (max 3 people at my place), but we can also take the course at home or outside if the weather is nice! The course can be done at your place or at my place. We can also provide a sliding scale if we do a group course.

Yoga · Sport coaching

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Meet even more great teachers. Try online lessons with the following real-time online teachers:

(4 reviews)

Victoria - Lviv, UkraineRecently active25€

25€HATHA YOGA/ASHTANGA YOGA/YOGA NIDRA/Meditations/Pilates. Improve your physical and mental health with the best coach in Ukraine!

Trusted teacher: Hey, I'm manager of yoga instructor Diana. She's from Ukraine, so I'll help with translations and communication. Hatha yoga - Yoga helps us to strengthen the body from the outside and inside. It helps us to improve our inner state and find balance. It is an opportunity to organize thoughts and focus on the here and now. In addition, yoga strengthens the body and improves mood. It has a positive effect on the flexibility and balance of our body. What are the benefits of this practice? First of all, it helps to strengthen the human body, build endurance and willpower. This yoga helps to relax and improves the ability to cope with stress. It has a positive effect on blood sugar and cholesterol levels. Due to the diversity of this practice, it improves muscle flexibility. Also, this practice fills the body with energy, boosts immunity and improves your posture. This practice is suitable for both women and men of all ages. The practice is a bit more complicated than hatha yoga, but it is also suitable for beginners. It is possible to move further in terms of complexity, using more dynamics and increasing the complexity of asanas. Further complication is focused on the use of asanas with deflections and inverted positions. Also, you can smoothly move into Ashtanga yoga or dynamic yoga. Diana has three years of experience teaching modern dance and yoga individually. She has more than 5 years of teaching experience in groups and dozens of satisfied students. Therefore, she will definitely provide everyone with an individual approach, find the right pace and the necessary asanas. If you have more questions, don't hesitate to text me <3 Let's change our lives today, not every Monday, right?)

Yoga · Meditation · Pilates

(3 reviews)

Prachi - Nāngloi Jāt, IndiaRecently active6€

6€learn how to keep your soul and body healthy with very easy yoga steps.

Trusted teacher: I specialize in tutoring Yoga for children, adult and old people as well. My goal is to keep my students healthy, both physically and mentally. I assign to do list after my every session. Here you will learn how to keep yourself energetic and enthusiastic with very easy yoga steps.

Meditation · Yoga

Kristina - RomaniaRecently active13€

13€Stretching, Mobility for Posture, Health and Muscle Tone

Trusted teacher: This class focuses on improving posture, mobility, and overall body alignment through mindful stretching and targeted movement. You will work on releasing muscle tension, increasing joint range of motion, and strengthening postural awareness. The session combines gentle stretching, mobility exercises, and posture-focused techniques to help you move more freely, reduce stiffness, and support a healthy, balanced body. Suitable for all levels, this class is ideal for anyone looking to improve posture, ease discomfort from daily activities, and feel more comfortable and confident in their movement. Занятие направлено на улучшение осанки, мобильности и общего баланса тела с помощью осознанной растяжки и мягких движений. В классе вы будете работать над снятием мышечного напряжения, увеличением подвижности суставов и развитием осознанного контроля осанки. Программа сочетает стретчинг, упражнения на мобильность и техники работы с осанкой, помогая телу двигаться свободнее, снижать скованность и поддерживать здоровое выравнивание. Занятие подходит для любого уровня подготовки и идеально подойдёт тем, кто хочет улучшить осанку, уменьшить дискомфорт от сидячего образа жизни и чувствовать себя легче и увереннее в движении.

Yoga · Health · Fitness

Deep Yoga - Wedding, GermanyRecently active33€

33€Result Oriented Online Yoga | Postgraduate in yoga science Indian yoga teacher | globally trusted teacher | Trained in Rishikesh, India

Trusted teacher: Personalized Online Yoga Classes by Globally recognised indian yoga teacher. Try Online Authentic yoga intigrated with modern needs. Result Oriented classes Focused on SSF( Strength Stamina Flexibility) These online yoga classes are designed to support strength, flexibility, posture, and stress management in a safe and structured way. Sessions are suitable for beginners, intermediate practitioners, and active individuals. Each class is personalized according to your goals, physical condition, and experience level. Before starting, I take time to understand your needs so the practice feels effective, comfortable, and sustainable. Classes typically include: Gentle warm-up and joint preparation Strengthening and mobility-based yoga postures Flexibility work adapted to your level Breathing techniques (pranayama) Relaxation to release physical and mental tension Clear verbal guidance is provided throughout the session, making the class easy to follow even when practicing from home. Yoga for Strength, Stamina, Flexibility & Posture This class focuses on improving functional strength, flexibility, and posture using a structured yoga approach. It is especially suitable for people who sit for long hours, experience stiffness, or want to improve overall body awareness. The practice emphasizes- Correct alignment and joint safety Core stability and balanced muscle engagement Gradual flexibility development Mindful and controlled movement The goal is to build a strong, mobile, and well-aligned body without strain or unnecessary pressure. Stress Relief & Breath Awareness Yoga This class is designed for those experiencing mental stress, fatigue, or tension due to work or daily life. The practice combines gentle movements, breathing techniques, and relaxation to calm the nervous system. Sessions focus on- Slow and mindful yoga postures Conscious breathing (pranayama) Releasing tension in the neck, shoulders, and lower back Guided relaxation for mental clarity This class helps you feel lighter, calmer, and more centered after each session. Yoga as Cross-Training for Active Individuals This class is suitable for people who already practice sports or fitness and want to use yoga as cross-training. The focus is on mobility, flexibility, balance, and recovery. Key elements include- Joint mobility and injury prevention Improving range of motion Balancing strength and flexibility Supporting recovery and body awareness The practice complements other physical activities and helps improve overall movement quality. Beginner-Friendly Yoga This class is ideal if you are new to yoga or returning after a break. The pace is calm, explanations are clear, and movements are introduced gradually. You will learn- Basic yoga postures and transitions Correct breathing and body alignment Safe ways to build strength and flexibility How to practice with confidence No previous yoga experience is required. Guided Meditation & Mindfulness Sessions These guided meditation sessions are designed to help reduce mental stress, overthinking, and emotional fatigue, while improving focus and inner calm. Sessions are suitable for beginners as well as those with prior meditation experience. Each session is guided step by step with clear instructions, making it easy to follow. The practice focuses on developing awareness of breath, body, and mind in a simple and practical way. Sessions typically include- Gentle preparation and posture guidance Breath awareness and mindful attention Guided meditation techniques Short reflection or relaxation The aim is to help you feel calmer, more balanced, and mentally refreshed after each session. Meditation for Stress Relief & Mental Clarity This meditation class is ideal for professionals and individuals experiencing work-related stress, anxiety, or mental overload. The practice helps calm the nervous system and release accumulated tension. Focus areas include- Breathing techniques to settle the mind Mindfulness practices to reduce mental noise Awareness-based meditation for clarity and focus Relaxation techniques for deep mental rest Sessions are calm, structured, and suitable for daily life.

Yoga · Meditation · Physical therapy

Roberta - L'Hospitalet de Llobregat, SpainRecently active30€

30€Hatha and Restorative Yoga – Use your body to balance your emotional world

Hello! My classes are adapted to each person's health, age, and mood. Before starting, we always assess how you feel, as sometimes the body needs a more dynamic practice to activate itself, while other times it requires something more relaxing and gentle. Movement through the asanas is always guided by breathing, which helps us stay connected to the present moment and calm the mind when it becomes filled with thoughts. I am particularly sensitive to those who suffer from specific physical conditions or who live with a pathology. Years ago I was diagnosed with an autoimmune disease that led me to approach yoga and other beautiful holistic disciplines such as astrology, tarot and Bach flowers, with the desire to better understand the functioning of the human being, both on a physical level and - above all - emotionally. Over time, I've learned to listen to my body's message and have come to understand that behind many illnesses lies a deep disconnection from oneself and a lack of self-care tools. Through a restorative and anatomically conscious approach, I adapt the practice so that each person can move safely, confidently, and respectfully toward their own limits. The goal of my classes is to help you regain balance on all levels: physical, mental, emotional, and spiritual. I'll wait for you on the mat!

Yoga · Astrology · Meditation

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To ensure the quality of our Yoga teachers, we ask our students from Brussels to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 23 reviews.

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Discover the Best Private Yoga Classes in Brussels

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Brussels, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

50 yoga teachers in Brussels

50 yoga teachers in Brussels

Our students from Brussels evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Brussels to review them.Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 23 reviews.

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Yoga in nearby cities

Private lessons of yoga in other countries

To ensure the quality of our Yoga teachers, we ask our students from Brussels to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 23 reviews.