Discover the Best Private Yoga Classes in Thonon‑Les‑Bains

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Thonon‑Les‑Bains, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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(7 reviews)

Gaurav - Mumbai, India24Fr

24FrYoga for Stress Relief & Emotional Balance. “Let go of tension, return to calm.”

Trusted teacher: Feeling overwhelmed? Join this calming, beginner-friendly online yoga class designed to help you release tension, relax your mind, and reconnect with inner peace. We’ll combine gentle movement, breathwork (pranayama), and mindfulness techniques to regulate stress, improve sleep, and support emotional clarity. Perfect for all levels. No previous yoga experience needed. Ideal for anyone working from home, dealing with anxiety, or simply looking for a mental reset. Format: 📍 Live Online Session 🕒 Duration: 45–60 minutes 🧘‍♂️ Level: Beginner to Intermediate 📅 Frequency: Weekly or biweekly BASIC OUTLINE: (Every class flow will be different:) 1. Welcome & Check-in (5 min) Quick introduction, class intention: “Let go of tension, return to calm.” 2. Grounding Breathwork (5 min) Practice: Box Breathing or Nadi Shodhana (alternate nostril breathing) Goal: Activate parasympathetic nervous system (rest & digest) 3. Gentle Flow & Stretching (20–25 min) Poses include:Child’s Pose,Cat-Cow,Seated Forward Fold,Supine Twists,Legs-Up-the-Wall Slow transitions with breath awareness 4. Guided Meditation / Body Scan (10 min) Optional background music Focus on softening the body and letting go of emotional tension 5. Closing & Affirmation (5 min) End with a grounding affirmation or quote Optional journaling suggestion after class: “What am I ready to release today?” “Stress builds up in the body—let's release it together. 🧘‍♀️ Join my online Yoga for Stress Relief class this week. No experience needed. Just bring your breath. 🌿”

Yoga · Teaching · Meditation

Nicolas - Granada, Spain12Fr

12FrYoga and Social Inclusion; Restorative Yoga; Conscious Breathing

Conscious breathing classes to relax body and mind; Hatha Yoga; Gentle and restorative yoga to improve mobility and reduce pain; Chair yoga for seniors; Yoga for people with disabilities; Guided meditations for calm and rest.

Yoga · Meditation

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Razvan - Spain19Fr

19FrYoga for everyone: Movement, Breathing and Calm

This yoga course is designed to help you feel better in your body and mind through a balanced and accessible practice. In each session, we combine mindful movement, breathwork, and stretching to reduce tension, improve flexibility, strengthen the body, and boost energy. The classes are tailored to your level, whether you're a beginner or already experienced. The goal is to create a safe and enjoyable routine that helps you improve your posture, relieve daily stress, and finish each practice with a sense of calm and well-being.

Yoga

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Ranjana - Switzerland21Fr

21FrFitness/well-being, Yoga Asanas, Breathing exercises, Meditation, Pilates

Yoga, originating in India, is more than a physical practice. It strengthens the body, improves flexibility, and fosters mental well-being. Through a combination of poses and mindful breathing, it reduces stress and enhances focus, memory, and emotional resilience. During the class I give full attention on Mental and physical health through Yoga Asanas, Breathing exercises, Meditation, Pilates and Cardio exercises.

Yoga · Pilates · Meditation

Enzo - Argentina14Fr

14FrPersonalized Yoga, Yoga Therapy and Mindfulness Classes

In my classes, we'll first focus on understanding your own boundaries. I take the time to understand both your strengths and challenges, creating a safe and supportive space for growth where your personal rhythms, timing, and limits can be discovered and respected. Through various yoga techniques I've incorporated—such as mindfulness, meditation, conscious breathing, stretching, core strengthening, and more—I provide tools to help cultivate relaxation, focus, and inner peace. I work individually with each client to design sessions tailored to their goals, needs, and pace. My intention is always to guide with empathy, patience, and respect, supporting each person in finding their own path to well-being.

Yoga · Meditation · Personal training

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Our students from Thonon‑Les‑Bains evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Thonon‑Les‑Bains to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 7 reviews.

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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