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For over a decade, our private Meditation tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons online, you’ll enjoy high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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Private lessonsMeditationOnline Meditation lessons

385 online meditation teachers

385 online meditation teachers

Arielle - Tokyo, Japan70€
70€Posture & Core Conditioning for Dancers — Floor Barre Training (Tokyo / Taipei)
Trusted teacher: **Posture & Core Conditioning for Dancers — Floor Barre Training (Tokyo / Taipei)** This Body Conditioning Floor Barre program is designed for dancers and movement practitioners who want to build deeper core strength, improve stability, and refine body alignment in a controlled, low-impact environment. Conducted entirely on the floor, the training allows you to focus on muscular activation, turnout mechanics, and postural organization without the added load of standing work. It is suitable both as a complementary conditioning method and as a structured standalone session. --- ### Course Focus This program may be used: • As a gentle warm-up before ballet or dance classes • As a dedicated floor-based conditioning lesson • To strengthen postural support and back muscles • To improve flexibility and body awareness --- ### Training Benefits • Strengthens the abdominal wall, back, chest, and deep stabilizing muscles • Supports turnout (En-dehors) development through pelvic and hip activation • Encourages improved alignment and weight distribution • Provides a spine-friendly conditioning environment due to reduced axial loading • Enhances neuromuscular control for safer, more efficient movement --- ### Best Suited For • Beginner to professional dancers • Individuals returning to dance after a break • Participants who have completed injury rehabilitation and wish to rebuild strength • Movers seeking supplemental core and posture conditioning --- ### Important Note This course is designed for conditioning and strengthening purposes only. It does not provide medical diagnosis, therapy, or rehabilitative treatment. Participants with injuries or specific medical conditions should seek assessment and clearance from an appropriate healthcare professional before enrolling. --- **Lesson Locations:** Tokyo / Taipei Private and small-group formats available. Build strength, control, and confidence on the floor — and carry it back into every step of your dance practice. Disclaimer: This program is designed for conditioning and strengthening and is not a substitute for medical or rehabilitative treatment.
Physical therapy · Meditation · Dance
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(1 review)
Monika - San Juan del Sur, Nicaragua36€
36€Private online Vinyasa/ Yin Yoga/ Yoga Nidra classes based on your needs
Trusted teacher: Hey yogis! I'm currently living in San Juan del Sur, Nicaragua. If you found yourself staying in this beautiful town or live here permanently, I invite you to try a class with me. If you're somewhere else in the world, looking for an online yoga experience, feel free to contact me. I am a certified Yoga Vinyasa and Yin Yoga instructor. I obtained a certificate of a 200-hour Yoga Vinyasa teaching training and a 50-hour Yin Yoga teacher training accredited by Yoga Allience. I also completed Yoga Vinyasa teacher training according to Basia Łukaszczyk's original program and participated in yoga workshops. Currently, I finished 40-hour Yoga Nidra teacher training. To learn more about my education and working experience you can visit my profile. My favourite styles of yoga are Vinyasa, Yin Yoga, Yoga Nidra and everything in-between. I always create classes based on your needs and wishes. Yoga Vinyasa is a dynamic practice in which breath guides the movement. We will mainly focus on standing and sitting asanas and flowing transitions. This practice warms up the body, strengthens and stretches it. By concentrating on the breath it allows you to rest from the racing thoughts and emotions. Yin Yoga affects deep tissues, including tendons and fascia. It is a static practice in which we stay in deep stretching positions for extended periods of time which allows to increase mobility and range of motion in the joints. In this stillness we devote ourselves to inner work - directing the breath to places that need it the most and observing and calming our thoughts. Yoga Nidra is a magical experience of building the sensation of wholeness within you. It will relax you, may also activate emotions which have been living within you for some time. In Yoga Nidra classes you stay in Savasana or sitting position and follow my voice. Classes include body scanning, breathing technics and visualizations. We try to relax you and at the same time work with traumas, anxiety and other challenging states and feelings. If you are still interested, let me know and we will try to create a nice experience for you! Monika
Meditation · Alternative health · Yoga
Denisse S - Bogotá, Colombia25€
25€Yoga, Kundalini, Tai Chi, Zen Meditation, Relaxation, Pilates, Emotional management, Elimination of chronic pain. Body alignment, Reiki.
Trusted teacher: Face-to-face Therapeutic Yoga classes in Bogotá, Colombia, either at home or in my salon. Individual or group. Techniques to relieve pain, manage stress, injury recovery, anxiety management, spiritual support, emotional support. Well-being in general. Tai Chi, Zen Meditation, Relaxation, Pilates. Physical conditioning. Method adapted to each patient, to each person regardless of their age, physical condition, emotional condition and execution capacity. Use of props and aid elements for people with mobility difficulties, either due to previous or present pathologies or age. Physical conditioning according to each need, to promote an improvement in the physical and emotional health of the patient. Massages to relieve stress, pain and anxiety. Accompaniment and spiritual and emotional guidance. Reliability, responsibility and empathy with different lifestyles, health states and emotional and mental states. Proven changes in all cases, overcoming grief, depression, anxiety states and addictions. I am NOT a doctor, I only offer the techniques duly exercised, practiced and tested by many patients, who with perseverance and discipline, have achieved their goals over time and in their state of health, both physical and emotional, aware that each one depends always the balance of the other. Facial yoga, pain management through massage and physical conditioning.
Yoga · Tai chi · Meditation
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Laura - San Sebastián de los Reyes, Spain60€
60€🧘‍♀️ Personalized Yoga – Find Your Balance with Laura 🌿
Trusted teacher: Discover physical, mental, and emotional well-being through a personalized Hatha Yoga class, designed especially for you. With over 20 years of experience as a yoga teacher, I guide people of all ages and conditions —children, adults, seniors, pregnant women, beginners, and advanced practitioners— on a journey toward balance and inner connection. Each session is a space for calm, presence, and conscious movement, where you can reconnect with yourself and adapt the practice to your real physical and emotional needs. ✨ What’s included: ✔️ Pranayama – Breathing techniques to balance your energy and concentration. ✔️ Asanas – Postures adapted to your level, body, and emotional state. ✔️ Guided relaxation – Time to release tension and recharge your energy. ✔️ Real-time correction and personalized guidance for a safe and effective practice. ✔️ Meditation or Yoga Nidra (optional) – If you wish, we can include moments of silence, mindfulness, or deep rest. 💫 100% Personalized: Each class is tailored to your needs — whether you’re dealing with pain, injuries, stress, anxiety, or simply want to dedicate a moment to yourself. My approach is holistic, addressing the body, mind, emotions, and energy, so each session becomes a truly harmonious and transformative experience. 📍 Format: Online (via Zoom or Google Meet) 💙 Duration: 1h o 1h30min 🕊️ If the available times don’t fit your schedule, message me — together we’ll find the perfect moment for your practice. Reconnect with yourself through yoga, from wherever you are. 🌸
Yoga · Self-improvement · Meditation
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Michael - United States83€
83€Mastery in Didgeridoo (Beginners to Advanced) and Circular-Breathing Lessons
Trusted teacher: Aloha. The Sacred Sound of the ultra-ancient Didgeridoo, is a profoundly powerful experience to be able to play, share, and grow from. My name is Michael, and in 1988 at barely age 18, I was fortunate to spend a great deal of time with Aboriginal Elders deep in the Australian outback. I was initiated into the 'DreamTime', and have been a Didj player, healer, Sound Journeyer, and teacher of the Didgeridoo ever since. I have played the Didgeridoo onstage live globally, and have given Didgeridoo concerts to the likes of Jimmy Page, Flea from Red Hot Chili Peppers, and have opened for Michael Franti and Spearhead, among other international EDM festivals, and events. I have studied the Didgeridoo and sacred sound for decades, as well as the healing and wellness-enhancing properties of playing and long-term Circular-Breathing, the art of continually exhaling through the lips while playing a wind instrument. Mastery in Didgeridoo is for Everyone and anyone who desires to learn something different while having a personal tool for meditation, mind clearing, having fun, and sharing with others. From Beginners to avid Didgeridoo players, I offer one off classes, as well as Mastery Level 4 week Courses. I will have you playing and circular breathing in no time, and from there the real fun and true playing begins Topics Of Mastery in Didgeridoo Course: *Making a Sound and Didgeridoo Basic Playing Dynamics *Breath Awareness and Body Dynamics of Didgeridoo Playing *Circular-Breathing and Breath Rhythms for Advanced Techniques *Multifaceted and Diverse Sound Creation *Deep Meditation Techniques and Didgeridoo Recording *Live Lessons with proactive follow-up Home Work *Understanding Notes, Keys, and Octaves in Didgeridoo Playing *Playing Didgeridoo with Various Music and Band types I look forward to sharing some of the ancient secrets in the Sound of Didgeridoo Playing and music. This instrument is simple to create and make, and can easily be learned by anyone of any age. The Mastery of the Didgeridoo takes a lifetime and to play it like a Pro I warmly offer you this opportunity to do so in signing up for Lessons and Advanced Programs in Didgeridoo Mastery with me. Mahalo ke Akua and may the Sound Be with You. Aloha Regards, MC
Didgeridoo · Sound (music) · Meditation
Maria-Fernanda - Paris, France29€
29€Qualified yoga teacher (200 hours of Yoga Alliance certified practice) gives Restorative, Yin, and Hatha yoga classes.
Trusted teacher: Hello, I have been a Yoga teacher since 2017, having completed 200 hours of practice at the English school Yoga London (Yoga Alliance certified). I give Restorative, Yin and Hatha yoga classes and sound yoga sessions (sound therapy). Restorative yoga is the most relaxing yoga. It is a gentle, introspective yoga that cultivates inner calm. Unlike most other yogas, there is no muscle strengthening. We simply remain in still postures in order to relax the mind, breathe and relax deeply. Yin Yoga is a slow yoga. The practice of this focuses on connective tissues such as ligaments, bones, joints and even cartilage. It requires little or no muscular engagement. Yin yoga consists of long stretches, combinations of slow and deep breathing as well as postures that must be held for several minutes. Hatha Yoga combines postures much more quickly than Yin and Restorative yoga and it works on strengthening as well as muscular elasticity. It also helps to balance the two hemispheres of the brain as well as to harmonize the body and mind. The benefits of Yoga: - Strengthen the health of joints and bone. - Strengthen the cardiovascular system. - Improve overall body flexibility. - Promote better body posture. - Reduce pain. - Tone the muscles. - Help with digestion (twisting postures). - Reduce stress and anxiety. - Achieve maximum relaxation by cultivating abandonment and letting go. - Help fight depression. I offer one-hour sessions. I speak French, English and Spanish (I am perfectly trilingual). If you would like to take lessons with me, I live in Saint-Mandé.
Yoga · Meditation
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(4 reviews)
Dr Pooja - India69€
69€Meditation, Mindfulness, Healing and Manifestation Sessions for Fulfilling and Vibrant Life
Trusted teacher: Connect with self through Meditation and Mindfulness! Namaste! I'm Dr Pooja, a Gold Medallist doctor turned Certified Holistic Life Coach and Author in India. My expertise: Ashtang Yoga, Meditation, Yogic Nutrition, Mindfulness, NLP, CBT, Life Coaching and sound Medical Knowledge. My approach is holistic and highly customised with a perfect blend of ancient and modern techniques to help you achieve your goals and objectives in less possible time without feeling overwhelmed. My coaching methodology is grounded in a holistic approach that draws from both ancient wisdom and modern science. I tailor each session to your unique needs and preferences, ensuring that your journey toward your goals is a fulfilling, effective, joyful, and comfortable transformation for you without feeling overwhelmed. You don't need any prior experience or body flexibility to join – just the willingness to invest in yourself and your well-being. What You'll Gain from Meditation & Mindfulness Sessions with me: 🧘Guided Yogic Meditation 🧘Guided Mindfulness Meditation 🧘Visualizations & Body-scan meditation 🧘Movement Meditation 🧘Silent Meditation 🧘Mantra Meditation 🧘Emotions Healing Meditation 🧘Chakra Balance & Chakra Healing Meditation 🧘Mudra Meditation The path to a more fulfilling life begins with a single step. Let's connect for more details and your unique needs to guide you better!
Meditation · Yoga · Mental health counseling
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Our students evaluate their Meditation teacher.

To ensure the quality of our Meditation teachers, we ask our students to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.8 out of 5 based on 25 reviews.

Private Yoga classes (all levels and styles) in Mexico City, MX (Miguel Hidalgo)
Sharon
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I have been fortunate enough to work with Sharon, for about a month now, to address a string of sports injuries incurred through my military career. Her classes have been so very positive, encouraging, and free of any sort of judgement . Sharon maintains wonderful professional boundaries and has met me where I am at, in my own journey, and approached our time as a guide to my own personal goals. At the risk of buffing my own ego, I have been fortunate enough to spend stretches of time in most of the “spiritual”/yoga hubs around the world (Bali, Koh Phangan, Rishikesh, Ibiza, etc) and struggle to recall a better example of one whose own practice is better reflected from the inside out. We are really lucky to have Sharon right here in CDMX, I highly recommend her 🙏🏻
Review by WILLIAM
Relationship Coaching, Emotional Healing and Counselling
Dr Pooja
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First lesson was mostly presenting the difficulties I am struggling with. I appreciate letting me present them thoroughly. The next sessions will focus more on strategies and advice to follow to deal with them. I look forward to hearing them.
Review by RODOLFO
Vinyasa Yoga Sessions (In Person or Online) – At your own pace and in your own language (Seville)
Stephanie
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I had the pleasure of enjoying two yoga lessons with Stefanie, and it was well worth it. I was able to incorporate lots of small improvements and new inspiration into my own yoga programme. Stefanie is a great yogi and teacher.
Review by KARMYM MARKUS

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