Sport coaching lessons in Saint‑Gilles

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18 sport coaching teachers in Saint‑Gilles

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18 sport coaching teachers in Saint‑Gilles

Sport personal trainer · Life coaching · Sport coaching
Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV
Fitness · Yoga · Sport coaching
(1 review)
Vero - Ixelles-Elsene19€
Trusted teacher: EMS ELECTROSTIMULATION COMBINATION easy motion skin ems training brussels ems belgium ems chatelain brussels electrostimulation wifi - personal home coach Brussels BW / BF EMStraining Bruelles Explore the most effective and fastest workout! ensity  Innovative product design  Bluetooth® wireless technology  Control via easy-to-use software  Long-life Li-Ion battery  Ultra lightweight combination of high-tech antibacterial fibers  Dry electrodes without the need for humidification  More than 30 programs developed scientifically! Efficiency increased tenfold because the combination of electrostimulation alone recruits 100% extra deep muscle fibers than a conventional training. 30 different programs conducted by your Avatar! Health, fitness and above all time saving! Performance: 100% of your potential. Great time savings! When we want and where we want: Technology has finally created Freedom! A gym in A combination to be ahead of its time and competition thanks to technological innovations: 1. Dry combination, without water: light, fast, hygienic and comfortable 2. Wireless, cable for mobility and total freedom 3. Portable train where you want and when you want (even while traveling) 4. Avatar: autonomous training 5. Whole or targeted stimulation of your choice 6. Studio or private solution 7. Point of sale enjoy additional income Stress, cardiovascular or metabolic sessions in static or dynamic form can be performed in conjunction with traditional training methods, indoors and outdoors. The EMS (Electro-Myo-Stimulation) allows different frequencies of intensities and depths with electrical pulses on the muscles in endurance, resistance or strength. True sports well-being with full or targeted stimulation to choose from. Effectiveness increased and results faster! Scientifically developed and proven both in the paramedical field and for performance and aesthetics: increasing muscle mass and power, reducing fat percentage, toning, neuro-muscular rehabilitation, back pain, correction of posture, weight loss, bodybuilding, relaxation, firming, circulation, toxin and lymphatic drainage, rehabilitation, muscle aches, cellulite, rehab, oxygenation, rehabilitation, rejuvenation, circulation, recovery, pain relief and physical fitness.
Sport coaching · Personal training · Sport personal trainer
Trusted teacher: Thanks for selecting me to be your coach, I'm looking forward to working with you! I can help you reach the level of fitness (strength, mobility, flexibility, or cardio) that you want! - Do you want to lose weight? I can help you with cardio, interval training, body weight and weight training. - Do you want to do a 3 minute plank, or 30 pull-ups, or 30 second handstand, or 30 pushups ? I can structure classes to meet your goals and to cover movements that interest you, for example: fully balanced and toned body, upper body, middle body, lower body, flexibility, cardio. I will be there to: - examine your goals - choose the right activities - introduce you to new equipment - demonstrate good form - teach you how to avoid injury - create a reasonable program - maximise your time - push you a little harder - challenge you - hold you accountable - help you stay motivated - provide a fresh perspective - get you the results you want This is primarily done in the Bois de la Cambre and la Forêt de Soignes. If you prefer, we can work on some of these movements at my gym or at a gym of your choice. These classes are tailored to fit your needs. I have taught beginner, intermediate and advanced level clients, both students and professionals, in English and in French. I've always been athletically fit, doing outdoor sports like parkour, freerunning, biking, hiking, climbing. To improve my strength, mobility, flexibility, and cardio I workout, do yoga, and run, bike and swim. I'm an ISCA (International Sports Conditioning Association) personal trainer. For more information, don't hesitate to contact me!
Personal training · Sport coaching · Fitness
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Trusted teacher: Hi everyone! Are you ready to upgrade your physical and mental stamina with an adaptative conditioning class? Here it is possible! Overcome the judgment you have on yourself with this session that axes around: - fitness & cardio training - strengthening your deep muscles - placement & anatomy - boosting your motivation - prehab against injuries - stretching The classes are tailored, designed, and adjusted regarding the specific needs, capabilities, and physical condition of each individual. - For who? For anyone who wants to improve their physical & mental health. / ​One-to-one or group sessions. - ​Where? Online via SKYPE or at the student's location. *What are your goals?* *What do you need to become the best version of yourself?* As a professional dancer, teacher, and performance maker I am creative, dynamic, full of awareness, and versatile. I am used to sustaining my somatic and mental health every day to be able to cope with a very physical job. In addition, I teach contemporary dance, ballet, and a Dance & Healing practice entitled The Transcendental Embodiment. This method links philosophical, psychological, spiritual, and scientific approaches to the movement. (You can check the other available classes on my page for further information.) Bachelor of Contemporary Dance Practices | Iceland University of the Arts. Facilitator | Contact Beyond Contact Healing with the Arts Certification | University of Florida During the past six years, I have taught dance classes in France, Sweden, Iceland, and Portugal. I have had professional experiences in several countries in Europe (France, Iceland, Sweden, Germany, Greece), and in Asia (Malaysia, Bali). Feel free to contact me for any inquiries. Tiffany
Sport personal trainer · Fitness · Sport coaching
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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 79 reviews.

Cours d'allemand pour tous les niveaux à domicile ou en ligne (Tunis)
Khalil
I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.
Review by AMINE
Private & Group Dance Classes at home: Contemporary, Ballet, Modern Jazz (Reykjavik)
Tiffany
I came to Tiffany with a hunch that a lot of my emotional problems might be linked to my difficulty obtaining body movements while dancing and my physical self image. She is a radically beneficial instructor which combines music, dance, therapy, nature, Eastern and Western best practices and merges them altogether in a wonderful approach and encouraging personality which if you try just for yourself I am sure you will agree!
Review by SHANT
Learn to dance, let go and take care of yourself (Brussels)
Aicha
Aicha has been wonderful in teaching and encouraging me. She has been very patient with me as a total novice and yet I have made great progress in only a few lessons. She really listened to what I want to achieve and prepares the lessons with that in mind. On top of that, all lessons are given in a very relaxed atmosphere so I do not hesitate to highly recommend her.
Review by DAVID