facebook
Become a Tutor

Discover the Best Private Sport Coaching Classes in 1080 Molenbeek‑Saint‑Jean

For over a decade, our private Sport Coaching tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in 1080 Molenbeek‑Saint‑Jean, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

Private lessonsSport CoachingSport Coaching in 1080 Molenbeek‑Saint‑Jean

8 sport coaching teachers in 1080 Molenbeek‑Saint‑Jean

0 teachers in my wish list
|
+-

8 sport coaching teachers in 1080 Molenbeek‑Saint‑Jean

star icon
active star icon
(1 review)
Valentine - Jette60€
60€Certified sports coach in fitness, specializing in fitness and well-being, gives individual and group lessons in Brussels
Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV
Fitness · Yoga · Sport coaching
Translate this text using Google Translate.
Meet even more great teachers. Try online lessons with the following real-time online teachers:
Vanessa - Paris, France46€
46€Knowing how to walk in heels with poise and elegance
Walking is much more than just getting from one place to another. Your gait reveals your presence, your confidence, your energy, and communicates your femininity. Wearing heels is a way to express who you are, to assert your femininity. A unique experience - More than a walking course We take time for ourselves. We connect or reconnect with our femininity. We do an activity that stimulates the body and gets energy flowing. Through gentle exercises, we strengthen the abdominal muscles, back muscles, as well as the muscles of the legs and thighs. Our approach Awaken the expression of the feminine Our approach is based on our vision of woman as an intrinsically beautiful, graceful, and unique being. We don't impose a way of walking. We share tools and techniques that each woman can adopt to express the full essence of who she is. What you receive - Much more than a course Keys & techniques For better posture and a straight and balanced gait. Relaxing moment To de-stress and relax the body in order to restart better. Moment for yourself With oneself, within oneself. A time to reconnect with one's femininity. Positive affirmations To strengthen mental strength and build self-esteem. Gentle exercises To stimulate the body and awaken the senses through music. Targeted reinforcement Calves, glutes, deep abdominals — develop balance and proprioception. Elements worked ✦ Work on flexibility and grace ✦ Posture work ✦ Muscle building ✦ Body movements and synchronization ✦ Learning to walk in various types and heights of heels ✦ Understanding and taking ownership of one's own approach The sessions take place with music in an atmosphere conducive to learning and relaxation.
Dance · Sport coaching · Yoga
Translate this text using Google Translate.
star icon
active star icon
(3 reviews)
Carla - Oaxaca City, Mexico32€
32€Fascia flows to free your body. Reset the body with Balance Workout
Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰
Pilates · Yoga · Sport coaching
Translate this text using Google Translate.
Showing results 1 - 8 of 81 - 8 of 8
Next »»

Our students from 1080 Molenbeek‑Saint‑Jean evaluate their Sport Coaching teacher.

To ensure the quality of our Sport Coaching teachers, we ask our students from 1080 Molenbeek‑Saint‑Jean to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 4 reviews.

Private practice. Comprehensive exercise that helps you develop strength, elasticity, lose weight and improve your coordination. (Oaxaca City)
Carla
rating star
rating green star
Only a few lessons in, but already very impressed. Carla is professional, sets clear goals, and runs well-structured sessions.
Review by ALEXANDRA
Certified sports coach in fitness, specializing in fitness and well-being, gives individual and group lessons in Brussels (Brussels)
Valentine
rating star
rating green star
Good teacher! Professional, patient and encouraging!
Review by CLAIRE

You are here

Private lessons
Sport Coaching
Sport Coaching in 1080 Molenbeek‑Saint‑Jean
map iconMap