Padel is one of the most played sports nowadays. I've been playing it for 20 years, and I have a lot of experience in tournaments and teaching in summer camps in my hometown in Spain. I can teach all kind of levels, and either lessons for separate players or coachings while a match is being played, even playing it myself. You'll know and enjoy much more this fun and great sport!
Sport coaching lessons in Belgium
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52 sport coaching teachers in Belgium
Diplomas: French Scientific Baccalaureate, Bachelor in Sports Coaching, Wellness Option, All Styles Dance Certification. SPORTS COACHING: I personalize the sessions according to your profile, objectives and availability. (Fitness, weight loss, mobility and flexibility, strength) DANCE: I give all-style dance lessons at home and in the studio (Hip hop, Afro, Bellydance, Latino etc..)
Dance · Sport personal trainer · Sport coaching
Trusted teacher: Results after a week and in a good mood it is possible! Thanks to a detailed program, I can help you lose weight, refine you or even gain mass. I put my nutrition knowledge at your disposal to support you overall. I also offer sparring sessions (on request). My experience in boxing will allow you to progress in boxing / kickboxing or muaythai (beginners, amateurs or professionals). I work with you technique, speed, displacement, power, ... My goal is to help you fill yours. Through my coaching, you will feel the positive effects on your body but also on your mind.
Sport coaching · Nutrition · Kickboxing (kick boxing)
Aicha - Brussels56€
Trusted teacher: Do you think that flexibility is reserved for dancers? Do you associate the impossible word with your body? Do you dream in front of these photos that exhibit elasticity? This course is for you: during 2 hours, you will understand the mechanisms that allow you to lie down, respecting your anatomy. Stretching is a discipline that ensures stretching of muscles and joint mobility: whether you are beginner or advanced, you can decline each movement according to your amplitude, the goal is to progress. The simple precept requires that the flexibility of the body begins first with the flexibility of the mind :) It is not a question of making a performance but of feeling the physical relaxation felt when one polarizes the attention on a stretching controlled and breathed. Clothes where you feel comfortable and socks will be the little things you will need (rugs are provided on site).
Jonas - Ghent98€
Trusted teacher: Engelse boks training, tot 6 personen. Focus kan gericht worden op techniek, cardio, fun ,... De training ziet er als volgt uit: opwarming - techniek - eventueel lichte sparring - buikspieren/cooldown Locatie kan samen besproken worden. Prijs is totaal per groep.
Boxing · Sport coaching · Personal training
Thomas - Beersel44€
Trusted teacher: Hello champions! You wish: - You spend and decompress - You tone - Burn fat and calories - Improve your physical performance (endurance, cardio, ...) - Take muscle mass - Discover a new discipline - Learn to defend yourself - While adapting your schedule Do not go further ! After 11 years of French boxing (or "savate"), competitions in technique and combat, as well as sports coaching, I propose: - private sports coaching (1 to 2 people) - private English and / or French boxing classes (maximum 4 people for a better progression) - 1h or 2h - the EEBIC building (metro Erasme) - available Monday to Sunday French boxing or "savate" was born in France in the early 19th century to meet the demand for safety in the streets while offering intense physical activity. To caricature, Savate is a fighting sport using the art of boxing for fists and different martial arts for the feet (but is the only sport where kicks are worn while wearing shoes). Today, French boxing, in addition to being taught to French brigades, has become a competition sport in its own right. Although not much publicized, it is considered as: - a complete effective combat sport, - among the most technical (each movement requires a particular decomposition to allow to execute fast shots, specifying with a significant impact) and - tactics (learning to influence the behavior of your opponent and what movements to make on). So if you want to learn French and / or English boxing and / or spend money to feel proud and full of energy and / or become / feel even more beautiful than you already are, do not hesitate to contact me. contact. Thomas.
Boxing · Fitness · Sport coaching
Trusted teacher: Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me! Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term. Categories: - Weightloss - Muscle hypertrophy - Bodybuilding - Strength - HIIT (High Intensity Interval Training) - Cardio -Healthy eating
Sport coaching · Fitness
Trusted teacher: Do you want to lose the extra pounds or just get fit? You do not have much time and no sports equipment? Do not have the time or the desire to go to a gym? If your answer to the previous questions is "yes", then read the following ;-) Depending on your choices and goals, we will work out a personalized fitness program. Then, depending on your evolution and the achievement of your goals, we can rework the program. We will avoid the feeling of routine through various sessions. Depending on your availability and goals, the session can last between 30 minutes and 1:30, including warm-up and stretching. Attention: before starting a sporting activity, go to see your doctor and ask him for his agreement! Do not forget that nutrition plays an important role in your fitness.
Sport coaching · Sport personal trainer
Trusted teacher: Hello, If you want to resume sport in any form, or even achieve more specific goals (mass gain, weight loss, toning, etc.) and this with a smile, then I will be extremely happy to assist you in this adventure! I am a physiotherapist, a physical education graduate and above all a fervent athlete. My passion is movement in all its forms. I have been practicing physiotherapy for 1 year now, 3 years since I am a physical trainer for young tennis players and I support students in personal training whatever their level. I love to bring a little madness and my energy to motivate those I accompany. I often do a good part of the session with it to show, explain and involve people even more in their process of progress. In short, I guarantee a lot of fun, because for me the pleasure of moving remains a priority, but also and above all varied sessions adapted to your different needs and capacities. So do not hesitate if you have any questions I will be happy to answer them! Hope to see you soon to give 120% and grow together, see you soon! Concretely: -I accompany you on one hour (or 1h30) sessions which can take place at my office (all the gear is there in a suitable room) at your place, or outside! (Park, athletic track, etc. ) For the content of the sessions, I obviously base myself on my different sporting experiences (badminton, gymnastics, bodybuilding, calisthenics, yoga, zumba, stretching, tennis, volleyball,) and especially on my skills as a physiotherapist and physical educator. I adapt the content according to what you need and what you like to practice for more fun and results! I'm waiting for you :)
Sport coaching · Fitness
Trusted teacher: Fitness instructor with 9 years experience & competitive boxer Certified professional personal trainer Fitness , circuit training , boxing lessons, weight control and nutrition Available home & Gym lessons Available 6 Days a week with flexible timetable
Sport coaching · Fitness · Sport personal trainer
Trusted teacher: This course is for people who want to learn the most effective solutions to having a body that brings you energy, confidence and fun to do the things that keep you in everyday life. My goal is to share the most effective information so you can get the best results as soon as possible. With more than ten years of experience in nutrition, sports, and psychology I know how to help you overcome the problems that keep you from achieving your goals. I guarantee that with the techniques and exercises you will learn, losing weight has never been so easy. ENGLISH The coaching sessions that you have to do with you, and you can learn more about nutrition, fitness, and psychology so that you have the most important topics to help you achieve your goals. My sessions are directed at people who have tried and failed in their lives. With me you'll achieve your ideal body without killing yourself and you'll regain your confidence and have a happier and energized life. I guaranty that my approach will produce results in the future and you will succeed!
Life coaching · Personal training · Sport coaching
Tomas - Watermael-Boitsfort46€
Trusted teacher: Hi there, I have been coaching since 2010 and have been working as a PE teacher since 2013. I focus on: - INCREASING power, - FLEXIBILITY, - getting into SHAPE, - LOSING weight and - CORE. I can manage lessons in the park (Woluwe Park, Watermael-Boitsfort, Parc du Cinquantenaire) or at your home and you only need a mat. So, do not hesitate to contact me you won't regret it if you want to make visible PROGRESS.
Sport personal trainer · Sport coaching · Fitness
Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV
Fitness · Yoga · Sport coaching
ENG Personal sports coach in private fitness rooms WOLUWE/ETTERBEEK/SCHAERBEEK Methodology : Do you want to achieve your sporting goals? Lose a few pounds? Gain muscle or simply get back into sports ? I am a sports coach in the Brussels region, active since 5 years now and holder of an Adeps diploma. If your objective is : - Loss of body fat - Strengthen your muscles - Refining your figure - Getting back into shape etc. I will accompany you and we will try together to reach these objectives in the most efficient way and in the shortest time possible. My methods are simple, we will fix an appointment together so that we can do together: 1) A program to prepare your training. 2) Your personalised food plan. FR Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK Méthodologie : Vous voulez atteindre vos objectifs sportifs ? Perdre quelques kilos ? Prendre du muscle ou simplement vous remettre au sport ? Je suis coach dans la région bruxelloise, actif depuis maintenant 5 ans et détenteur d’un diplôme de l’Adeps. Si votre objectif est : - Perte de masse grasse - Renforcement musculaire - Affiner votre silhouette - Remise en forme etc. Je vous accompagnerai et nous essayerons ensemble d’atteindre ces objectifs le plus efficacement et en moins de temps possible. Mes méthode sont simples, nous fixerons ensemble un rendez-vous afin que l’on puisse faire ensemble : 1) Un programme afin de préparer vos entraînements. 2) Votre plan alimentaire personnalisé.
Sport coaching · Sport personal trainer · Fitness
Trusted teacher: I am a Professional with a degree in Sports Sciences from the University of Trás-os-Montes and Alto Douro, Portugal with specialization in exercise prescription. Currently I am also a student of the physiotherapy course. The goal of each session is to help you change postural behaviors and physical activity habits. The sessions are aimed at increasing functionality and quality of life, strength, muscle mass, improvements in cardiorespiratory capacity and decreased fat mass. Sessions are always scheduled according to the availability of each person and may be held ay my training place or outdoors (City Park for Example), subject to availability and preference. Give yourself the opportunity to change! I speak English, Intermediate Dutch, French, Portuguese and Spanish Im waiting your contact. best regards!
Sport personal trainer · Sport coaching
Trusted teacher: Taekwondo lessons, combat technique, self defense, physical condition. Fitness classes, support for your recovery in shape. My coaching is focused on self-displacement, I will help you achieve all your goals. I have been practicing taekwondo for over 30 years and have been teaching for 20 years. I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...
Tae kwon-do · Fitness · Sport coaching
Trusted teacher: YOGA for everybody, learning to know your alignment and conscience of your body and mind with technical, timer and sequence. It combines postures (asanas), breath control (pranayama) and the use of props (blankets, chairs, blocks and straps). It aims to develop strength, mobility and stability.
Yoga · Sport coaching · Meditation
Being a graduate in the field of lifestyle, I can teach in: - sports (functional training) - nutrition (in-depth nutrition) - psyche (empathy) - physical preparation (integrated) These courses are intended for beginners as well as for experienced people
Sport coaching · Life coaching
Trusted teacher: On top of been an athlete and a Kung Fu Master, I am also a - Certified from Vlaamse Trainersschool in athletics - Licensed Fitness instructor (Physical Trainer) - NASM Personal Trainer (National Academy of Sport Medecine) - Essentials of Healthy Nutrition qualified - Essentials of Mental Coaching All licensed are Recognized by the EREPS (European Register of Exercise Professionals): EREPS is recognized by Europe Active (the European Sport and Health Association) I offer a service of holistic sport coaching which is actually life coaching, personal training and fitness (suitable for everyone, one to one or for small groups). The main focus is on health, functionality, overall athleticism, fitness and balance between body, mind and soul for all individuals to achieve their goals in life (pro athletes, private lives, family situations, citizens liability etc.) The trainings are divided into two parts: gymnastics; that is bodyweight strength training using dynamic compound flows, and combined with traditional Chinese martial art (incl Taichi etc).
Sport personal trainer · Sport coaching
Trusted teacher: Hello ! Graduated from the University of Science and Technology of physical activities and sports of Nice, France, I offer adapted physical activity classes in order to help the elderly to find and / or maintain their health and autonomy. After assessing the abilities and needs of my students, I establish a work program along the main lines of cardio, balance, muscle strength and flexibility that we will work on during class. I also attach importance to finishing my classes with a moment of relaxation, in order to give the body the opportunity to enjoy the benefits of the session. I use according to the needs of my students various exercises that find their sources in different physical disciplines, such as yoga for example. My sessions last about 1 hour, are individualized and playful. I can also take small groups of people during the same class. Looking forward to helping you take care of your body, and especially do not hesitate to contact me for more information!
Sport coaching · Sport personal trainer
Trusted teacher: Health professional I will follow you in your goal. Private lessons (everywhere in walonnie) - weightloss - a physical training - Fitness - back problems -... Group lessons (Mons)
Sport personal trainer · Sport coaching · Life coaching
Student in sports coaching. Specialized in Crossfit, bodybuilding, jogging, motocross, mountain biking ... Methodology I suggest a session or a call to establish a first contact and make a file on you, as well as your sporting skills to offer you sessions adapted to your level. I also recommend having a medical examination to be sure everything is going well before starting our coaching. Together, we will establish your goals and what to do to get there, both athletically and nutritionally. My sessions are varied with a discovery of several disciplines for less monotony and more fun! I expect from our coaching, a maximum of energy, positivity, rigor ... With all this, we will achieve your goals! Feel free to contact me for more information !
Sport personal trainer · Sport coaching
Trusted teacher: Customized sports support at Devotion, at your home or on location. Strength training, fitness training, HITT, combat sports, ... ! Possibility to learn self defense in combination with endurance training.
Sport personal trainer · Sport coaching · Personal training
Trusted teacher: Namasté Sisters and Brothers, I give private or group lessons for beginners who want to try and get in touch with yoga. Intermediates are also always welcome. My domain is Traditional Hatha-Yoga, Vinyasa-Yoga, Yoga-nidra, Pranayama (Breathing practices) classes, Relaxation and Meditation. Сlasses help both physically and psychologically rejuvenate, your body will become flexible, has a positive effect on metabolism, thereby helping the body to get rid of extra pounds, strengthens the back, helps to fight stress, sometimes it can be an excellent pain reliever, improves mood. With my classes I want to pass on the basics of yoga (breathing and right positions) to the people. With my experiences I want to that you guys take over the positive energy from myself and from each others, present in these relaxed, dynamic or whatever mood we have in these classes. Go with the flow! Afterwards I want that my pupils will feel fresh and new in mind and body, will refind some calmness and are getting a clear mind. Also people who have a hard day at work or who have a desk job these classes will give you the exercises you need. With other words: yoga for everybody in a nice ambiance. Physical and mental health makes us happy Anyone at any age can practice yoga. It will be useful to everyone. But you need to have perseverance, curiosity and patience to learn all this multifaceted art.
Sport personal trainer · Life coaching · Sport coaching
Trusted teacher: My lessons are given in very small groups by training people with the same objectives. The interest is to make you benefit from the advice of a sports coach at a price much lower than a particular session. In addition, the group effect will improve your performance and motivation. I help you in the following areas: • Weightloss • Muscle mass • Improved posture and flexibility • Improved endurance • Diet program Why choose me? • Certified coach with a long experience in fitness and sports coaching • Ex high level athlete passionate about sport • Coaching does not stop at the end of the session. I create a tailor-made program with sessions to be carried out at home for more results • Follow-up and motivation outside of training via email / Whatsapp • Obtaining rapid results • At each training your heart rate is measured to train safely but also to improve your progress. Worth a try ! Not convinced by a small group session? I also give private lessons. I also give bootcamps and private lessons online. Please contact me for more information.
Sport coaching · Fitness