Sport coaching lessons in Ixelles‑Elsene

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31 sport coaching teachers in Ixelles‑Elsene

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31 sport coaching teachers in Ixelles‑Elsene

ENG Personal sports coach in private fitness rooms WOLUWE/ETTERBEEK/SCHAERBEEK Methodology : Do you want to achieve your sporting goals? Lose a few pounds? Gain muscle or simply get back into sports ? I am a sports coach in the Brussels region, active since 5 years now and holder of an Adeps diploma. If your objective is : - Loss of body fat - Strengthen your muscles - Refining your figure - Getting back into shape etc. I will accompany you and we will try together to reach these objectives in the most efficient way and in the shortest time possible. My methods are simple, we will fix an appointment together so that we can do together: 1) A program to prepare your training. 2) Your personalised food plan. FR Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK Méthodologie : Vous voulez atteindre vos objectifs sportifs ? Perdre quelques kilos ? Prendre du muscle ou simplement vous remettre au sport ? Je suis coach dans la région bruxelloise, actif depuis maintenant 5 ans et détenteur d’un diplôme de l’Adeps. Si votre objectif est : - Perte de masse grasse - Renforcement musculaire - Affiner votre silhouette - Remise en forme etc. Je vous accompagnerai et nous essayerons ensemble d’atteindre ces objectifs le plus efficacement et en moins de temps possible. Mes méthode sont simples, nous fixerons ensemble un rendez-vous afin que l’on puisse faire ensemble : 1) Un programme afin de préparer vos entraînements. 2) Votre plan alimentaire personnalisé.
Sport coaching · Sport personal trainer · Fitness
Sport personal trainer · Life coaching · Sport coaching
Trusted teacher: Hello, If you want to resume sport in any form, or even achieve more specific goals (mass gain, weight loss, toning, etc.) and this with a smile, then I will be extremely happy to assist you in this adventure! I am a physiotherapist, a physical education graduate and above all a fervent athlete. My passion is movement in all its forms. I have been practicing physiotherapy for 1 year now, 3 years since I am a physical trainer for young tennis players and I support students in personal training whatever their level. I love to bring a little madness and my energy to motivate those I accompany. I often do a good part of the session with it to show, explain and involve people even more in their process of progress. In short, I guarantee a lot of fun, because for me the pleasure of moving remains a priority, but also and above all varied sessions adapted to your different needs and capacities. So do not hesitate if you have any questions I will be happy to answer them! Hope to see you soon to give 120% and grow together, see you soon! Concretely: -I accompany you on one hour (or 1h30) sessions which can take place at my office (all the gear is there in a suitable room) at your place, or outside! (Park, athletic track, etc. ) For the content of the sessions, I obviously base myself on my different sporting experiences (badminton, gymnastics, bodybuilding, calisthenics, yoga, zumba, stretching, tennis, volleyball,) and especially on my skills as a physiotherapist and physical educator. I adapt the content according to what you need and what you like to practice for more fun and results! I'm waiting for you :)
Sport coaching · Fitness
Trusted teacher: Methodology How is it going? During our first interview, you will tell me about your history and your goals. If you wish, we can define your goals together. We can then agree on a first session during which we will make a simple assessment of your different physical qualities. Thanks to this different information, I will build a tailor-made training program, which will allow you to reach your goal in a progressive and adapted way, avoiding any risk of injury. We will then agree on the best times to suit your schedule. The sessions can take place in Brussels at home, in the gym, or outside (weather permitting). course My name is Valentine, I am a certified sports coach in fitness, specializing in fitness and well-being. I give individual fitness classes in Brussels. My experience in several types of sports such as boxing, yoga, Crossfit (or Functional Training), weightlifting, fitness and HIIT (High Intensity Interval Training) gave me the opportunity to fully explore and to push my physical and mental limits, and I want to use this experience for the benefit of my clients. For me, sport values the importance of balance in life: the body (Body) and the mind (Mind) work together and should be seen as a whole. Bodymind. If you are interested in trying to understand yourself better physically, to be ahead physiologically, and perhaps more emotionally stable, just contact me. We will define your goals together and I will help you achieve them. I am fluent in French, English, Dutch and Italian, and am able to conduct sports coaching sessions in these languages. CV
Fitness · Yoga · Sport coaching
(1 review)
Vero - Ixelles-Elsene19€
Trusted teacher: EMS ELECTROSTIMULATION COMBINATION easy motion skin ems training brussels ems belgium ems chatelain brussels electrostimulation wifi - personal home coach Brussels BW / BF EMStraining Bruelles Explore the most effective and fastest workout! ensity  Innovative product design  Bluetooth® wireless technology  Control via easy-to-use software  Long-life Li-Ion battery  Ultra lightweight combination of high-tech antibacterial fibers  Dry electrodes without the need for humidification  More than 30 programs developed scientifically! Efficiency increased tenfold because the combination of electrostimulation alone recruits 100% extra deep muscle fibers than a conventional training. 30 different programs conducted by your Avatar! Health, fitness and above all time saving! Performance: 100% of your potential. Great time savings! When we want and where we want: Technology has finally created Freedom! A gym in A combination to be ahead of its time and competition thanks to technological innovations: 1. Dry combination, without water: light, fast, hygienic and comfortable 2. Wireless, cable for mobility and total freedom 3. Portable train where you want and when you want (even while traveling) 4. Avatar: autonomous training 5. Whole or targeted stimulation of your choice 6. Studio or private solution 7. Point of sale enjoy additional income Stress, cardiovascular or metabolic sessions in static or dynamic form can be performed in conjunction with traditional training methods, indoors and outdoors. The EMS (Electro-Myo-Stimulation) allows different frequencies of intensities and depths with electrical pulses on the muscles in endurance, resistance or strength. True sports well-being with full or targeted stimulation to choose from. Effectiveness increased and results faster! Scientifically developed and proven both in the paramedical field and for performance and aesthetics: increasing muscle mass and power, reducing fat percentage, toning, neuro-muscular rehabilitation, back pain, correction of posture, weight loss, bodybuilding, relaxation, firming, circulation, toxin and lymphatic drainage, rehabilitation, muscle aches, cellulite, rehab, oxygenation, rehabilitation, rejuvenation, circulation, recovery, pain relief and physical fitness.
Sport coaching · Personal training · Sport personal trainer
Trusted teacher: Thanks for selecting me to be your coach, I'm looking forward to working with you! I can help you reach the level of fitness (strength, mobility, flexibility, or cardio) that you want! - Do you want to lose weight? I can help you with cardio, interval training, body weight and weight training. - Do you want to do a 3 minute plank, or 30 pull-ups, or 30 second handstand, or 30 pushups ? I can structure classes to meet your goals and to cover movements that interest you, for example: fully balanced and toned body, upper body, middle body, lower body, flexibility, cardio. I will be there to: - examine your goals - choose the right activities - introduce you to new equipment - demonstrate good form - teach you how to avoid injury - create a reasonable program - maximise your time - push you a little harder - challenge you - hold you accountable - help you stay motivated - provide a fresh perspective - get you the results you want This is primarily done in the Bois de la Cambre and la Forêt de Soignes. If you prefer, we can work on some of these movements at my gym or at a gym of your choice. These classes are tailored to fit your needs. I have taught beginner, intermediate and advanced level clients, both students and professionals, in English and in French. I've always been athletically fit, doing outdoor sports like parkour, freerunning, biking, hiking, climbing. To improve my strength, mobility, flexibility, and cardio I workout, do yoga, and run, bike and swim. I'm an ISCA (International Sports Conditioning Association) personal trainer. For more information, don't hesitate to contact me!
Personal training · Sport coaching · Fitness
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Our students from Ixelles‑Elsene evaluate their Sport Coaching teacher.

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Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 14 reviews.

Learn to dance, let go and take care of yourself (Brussels)
Aicha
Aicha has been wonderful in teaching and encouraging me. She has been very patient with me as a total novice and yet I have made great progress in only a few lessons. She really listened to what I want to achieve and prepares the lessons with that in mind. On top of that, all lessons are given in a very relaxed atmosphere so I do not hesitate to highly recommend her.
Review by DAVID
Sport Coach, Workout, Get in Shape, Core, Flexibility (Watermael-Boitsfort)
Tomas
Friendly and professional.
Review by HONZA