Fitness lessons in Uccle

Find your perfect private fitness tutor in Uccle.
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19 fitness teachers in Uccle

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19 fitness teachers in Uccle

(1 review)

Tomas - Watermael-Boitsfort46€

46€Sport Coach, Workout, Get in Shape, Core, Flexibility

Trusted teacher: Hi there, I have been coaching since 2010 and have been working as a PE teacher since 2013. I focus on: - INCREASING power, - FLEXIBILITY, - getting into SHAPE, - LOSING weight and - CORE. I can manage lessons in the park (Woluwe Park, Watermael-Boitsfort, Parc du Cinquantenaire) or at your home and you only need a mat. So, do not hesitate to contact me you won't regret it if you want to make visible PROGRESS.

Sport personal trainer · Sport coaching · Fitness

(2 reviews)

Ricardo - Brussels35€

35€Coach and Personal trainer and physical therapist.

Trusted teacher: Musculation , fitness , cardio , mobilisation et etirement (stretching) Injury rehabilitation Physical therapist who is studying masters in physiotherapy in UCL (universite catholique de louvain) with 4 years of experience in training in gym

Fitness

Ilias - Etterbeek58€

58€Coach sportif personnel / Personal sports coach /sportcoach

Trusted teacher: ENG Personal Fitness Coach in a Fitness Gym ( Woluwe/Etterbeek/Schaerbeek/Evere) I am a fitness coach with 5 years of experience, based in the Brussels region. If you're looking to achieve your fitness goals, whether it's weight loss, muscle strengthening, body shaping, or regaining fitness, I can help. My approach is simple: We will schedule an appointment to discuss your goals. 1) I will create a personalized training program tailored to your needs. 2) I will develop a customized nutrition plan to support your fitness goals. 3) During our sessions, I will provide guidance, motivation, and support to keep you on track and make progress. With my expertise and your dedication, we can turn your fitness aspirations into reality. If you're ready to embark on this transformative fitness journey, contact me to schedule an initial consultation. Together, we can make positive changes that will enhance your overall well-being. FR Coach sportif personnel en salle privée WOLUWE/ETTERBEEK/SCHAERBEEK Coach personnel de fitness dans des studios privés de fitness à Woluwe/Etterbeek/Schaerbeek Je suis un coach de fitness avec 5 ans d'expérience, basé dans la région de Bruxelles. Si vous souhaitez atteindre vos objectifs de remise en forme, que ce soit la perte de poids, le renforcement musculaire, la sculpte du corps ou la reprise de la forme, je peux vous aider. Ma démarche est simple : Nous fixerons un rendez-vous pour discuter de vos objectifs. 1) Je créerai un programme d'entraînement personnalisé adapté à vos besoins. 2) Je mettrai en place un plan nutritionnel sur mesure pour soutenir vos objectifs de remise en forme. 3) Lors de nos séances, je vous fournirai des conseils, de la motivation et du soutien pour vous aider à rester sur la bonne voie et progresser. Avec mon expertise et votre dévouement, nous pouvons concrétiser vos aspirations en matière de remise en forme. Si vous êtes prêt à vous lancer dans ce voyage de remise en forme transformateur, contactez-moi pour planifier une consultation initiale. Ensemble, nous pouvons apporter des changements positifs qui amélioreront votre bien-être global.

Sport coaching · Sport personal trainer · Fitness

(1 review)

Marcos - Ixelles-Elsene29€

29€Sports coach in Brussels. Your best quality personalized training (English, French and Spanish).

Trusted teacher: Do you want to lose weight, gain muscle mass or increase your strength? ... Do not hesitate to contact me! Physical activity and good nutrition are fundamental pillars of health. I guarantee you a personalized training program adapted to your objectives, as well as advice for having a balanced diet. I am committed to providing you with motivating training routines that will allow you to progress in the most effective way possible, in the short and long term. Categories: - Weightloss - Muscle hypertrophy - Bodybuilding - Strength - HIIT (High Intensity Interval Training) - Cardio -Healthy eating

Sport coaching · Fitness

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(1 review)

Beatriz - Brussels38€

38€Fitness for mums + hypopressives (SuperMums & WonderWomums)

Trusted teacher: I'm the director of SuperMums Belgium (Fitness program for mums and their babies) At SuperMums Belgium we have different postpartum classes: - SuperMums: 30 minutes of low impact fitness + 30 minutes of hypopressive exercises (to recover your abs, pelvic floor and close the abdominal diastase if you have it). This class is perfect for you 6-8 weeks postpartum and if your baby is not crawling too much yet. - WonderWomums: 30 minutes of low impact fitness with more intensity than SuperMums + 30 minutes of hypopressive exercises. This class is great for you if your baby is crawling or even walking. -Low Pressure Fitness: 30 minutes class of hypopressive exercises: Breath and postural training while practising the abdominal vacuum. It is the best exercise to work out the pelvic floor, the core, close the abdominal diastase, and have a better and healthier posture. This class is perfect for you as of 6 weeks after giving birth until the rest of your life. Perfect if you prefer a calm sport to recover during postpartum or if you are an already recovered mum practising an other kind of sport that could damage your pelvic floor. By practising this class you will reduce all of these problems.

Fitness · Sport coaching · Child birth

(3 reviews)

Clara - Ixelles-Elsene41€

41€Professional dancer trained at the Paris Opera dance school, I help you achieve your goals!

Trusted teacher: It's about working intelligently according to your goal, without hurting yourself, respecting your body. The course may consist of • Work at the bar • Pointe work • Preparation for auditions / competitions • Development • Learning a choreography • Floor bar • Stretching • Muscle strengthening It all depends on the expectations of the student. I make every effort to make my student progress at his own pace, build his confidence and help him progress through exercises adapted to him and his objectives, whatever his level. I have several hundred hours under my belt, both face-to-face and face-to-face. I adapt to the student by offering him the best exercises for him to progress. I listen to the students, which seems to me the most important, and I structure my lessons according to the student and his objectives. I also have a degree in anatomy, so I know the body and know how to do it.

Ballet · Pilates · Fitness

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(3 reviews)

Lisa - Ixelles-Elsene46€

46€Sports coaching specializing in the development of strength and flexibility

Trusted teacher: * Graduated from the French State Certificate of Sports Educator in Bodybuilding and Weightlifting. *The sessions I offer can meet the following objectives: - Fitness/Sport health - Body aesthetics - Muscle strengthening - Development of flexibility - Re-athletics/Rehabilitation *The course of the session is generally articulated in this way: - Joint/muscle warm-up (10 min) - Body of the session adapted to the objective/need of the client (45min) - Return to calm: Stretching/Relaxation (5min)

Sport personal trainer · Sport coaching · Fitness

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(1 review)

Mourad - Uccle44€

44€Sports (fitness) and martial arts (taekwondo) classes

Trusted teacher: Taekwondo lessons, combat technique, self defense, physical condition. Fitness classes, support for your recovery in shape. My coaching is focused on self-displacement, I will help you achieve all your goals. I have been practicing taekwondo for over 30 years and have been teaching for 20 years. I have several championship titles (national and international). I have done a lot of internship abroad (Spain, France, Italy, Germany, Netherlands, Switzerland, Portugal, ...

Tae kwon-do · Fitness · Sport coaching

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(3 reviews)

Red - Etterbeek38€

38€Sports coach - Private lessons for women: fitness, stretching, self defense

Trusted teacher: State martial arts teacher, with more than 35 years experience in the practice and teaching of karate, jujitsu, taekwondo and self defense, I offer private lessons for women to Brussels. I work from a methodology based on counseling and motivation to build self-confidence to achieve the objectives. Courses are geared to each individual's pace, regardless of age or experience. Thematic : Fitness - remodeling of the silhouette - muscle building - cardio training Muscular work - endurance - resistance stretching - general balance - Muscular elasticity and joint mobility Self defense - striking techniques - clearance techniques - key techniques

Sport coaching · Self defense · Fitness

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Ramona - Brussels61€

61€Personal Training Fitness Program located in Brussels

🔥 Unleash Your Full Potential with Personal Training! 🔥 Are you ready to transform your fitness journey and achieve your goals like never before? Look no further – My personalized personal training program is here to guide you through every step of the way! 🏋️‍♂️ Why Choose My Personal Training Program? 🏋️‍♀️ Customized Workouts: Say goodbye to cookie-cutter routines! Being a certified trainer I will design a tailored workout plan based on your goals, fitness level, and preferences. Expert Guidance: as an experienced trainer I am dedicated to your success. I will provide proper guidance on form, technique, and adjustments to ensure maximum effectiveness and safety. Goal-Oriented Approach: Whether you want to lose weight, build muscle, improve flexibility, or boost endurance, I am committed to helping you achieve your specific goals. Accountability: Stay motivated and on track with regular check-ins and progress assessments. I am here to hold you accountable and celebrate your achievements! Nutrition Support: Fitness isn't just about exercise – nutrition plays a crucial role too. Receive valuable dietary guidance to complement your training and optimize results. Variety and Fun: Say goodbye to monotony! I will keep things exciting with a diverse range of exercises and training methods, ensuring you never get bored. Flexible Scheduling: We understand life gets busy. That's why I offer flexible scheduling options to fit your routine, making it easier than ever to prioritize your health. Join my personal training program and experience the difference for yourself. Ready to take the first step towards a stronger, healthier, and happier you? Together, we'll create a fitness journey that's as unique as you are. Don't wait – the best version of yourself is just a workout away. Let's make it happen together! 💪🔥

Fitness

Jen - Etterbeek44€

44€Personal Trainer and Nutrition Consultation Helping Clients Reach Their Health and Fitness Goals

Looking for a Personal Trainer to help you start or continue your fitness journey? Look no further! As an American living in Brussels for over ten years, I work with my clients on a one-on-one or small group basis to establish healthy, long-term habits in regards to exercise as well as nutrition (which is a key component to achieving one's fitness goals!). Working in the Functional Fitness style of training, I use weight lifting in combination with HIIT workouts to help you to crush your goals! There are no quick fixes, but by working with me today, just imagine where you'll be at this time next year! Let's chat today about your goals and start training now to achieve them!

Nutrition · Personal training · Fitness

Peter - Anderlecht26€

26€Fitness sessions with a physiotherapist (+ health improvement)

Trusted teacher: And so for the fitness which has a lot of benifice for health: The improvement of cardiovascular endurance and the breath, the work the balance and the coordination, the relaxation and reduction of the tensions or stress, the tonicity of the body, the helps with weight loss and many more.

Fitness

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Anthony - Uccle44€

44€Individual or small group sports coaching for all levels

Trusted teacher: Hello, If you want to resume sport in any form, or even achieve more specific goals (mass gain, weight loss, toning, etc.) and this with a smile, then I will be extremely happy to assist you in this adventure! I am a physiotherapist, a physical education graduate and above all a fervent athlete. My passion is movement in all its forms. I have been practicing physiotherapy for 1 year now, 3 years since I am a physical trainer for young tennis players and I support students in personal training whatever their level. I love to bring a little madness and my energy to motivate those I accompany. I often do a good part of the session with it to show, explain and involve people even more in their process of progress. In short, I guarantee a lot of fun, because for me the pleasure of moving remains a priority, but also and above all varied sessions adapted to your different needs and capacities. So do not hesitate if you have any questions I will be happy to answer them! Hope to see you soon to give 120% and grow together, see you soon! Concretely: -I accompany you on one hour (or 1h30) sessions which can take place at my office (all the gear is there in a suitable room) at your place, or outside! (Park, athletic track, etc. ) For the content of the sessions, I obviously base myself on my different sporting experiences (badminton, gymnastics, bodybuilding, calisthenics, yoga, zumba, stretching, tennis, volleyball,) and especially on my skills as a physiotherapist and physical educator. I adapt the content according to what you need and what you like to practice for more fun and results! I'm waiting for you :)

Sport coaching · Fitness

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Mia - Ixelles-Elsene46€

46€Yoga Classes for Beginners and Intermediate levels

Yoga is a powerful tool we can all use to better our lives by becoming more aware by using the breath work and synchronised movement. Yoga changed my life in so many aspects from awareness to health, food, body and mind and I’m hoping to do the same. To open up people to a new way of living that will change their lives forever. I have practiced yoga for the past 4 years where I discovered it in Barcelona as I had a broken jaw injury and I couldn’t imagine my life without it. Join me Mia in these classes where I will be hoping to bring some more awareness to your self and surroundings by using yoga. We will be doing a range from Vinyasa, Hatha and Kundalini which all levels are welcome and the elderly! Classes will be held open air In Hoeilaart park or the Forest.

Yoga · Fitness

Emi - Uccle56€

56€Private lessons of physical preparation-Fitness-Flexibility

Physical preparation has a very important place because it not only improves the physical aspect but also helps us to remain mentally active. During confinement, we are more forced to spend time in our homes and what better way to learn how to do it in more limited spaces. As a student of the higher school of circus arts, I will be able to mix exercises adapted to daily life and to the challenges of each. All bodies are different, so a particular course can be adapted to each person.

Fitness

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(3 reviews)

Nabil - Anderlecht25€

25€being able to defend oneself thanks to martial arts (mma) / pouvoir se défendre grâce aux arts martiaux (mma)

Trusted teacher: Martial arts are ways to defend oneself at home, on the street, at work and the like. I have been practicing combat sports for years now and would like to share my knowledge with you! no stress, just book a lesson.!

Self defense · Fitness · Nia

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Charly - Brussels52€

52€Movement: flow with the ground, obstacles, objects and people — Brussels

Trusted teacher: This movement program is a multidisciplinary bodyweight training system where you’ll become physically and mentally stronger while having a fun time. It teaches you a variety of new practical skills which allow you more freedom, adaptability and expression as you explore your surrounding physical environment. You’ll learn and train various natural bodyweight movements that will help you flow with the ground (earth), flow with obstacles (air), flow with objects (water) and flow with people (fire). I use my knowledge and experience from having trained a lot of different disciplines to design a movement program just for you that invites you to move, allows you to play, inspires you to create, and challenges you to vary. We’ll be training in the forest and at my gym. By showing up and training consistently, either once or twice a week, you’ll start being stronger and feeling healthier!

Fitness · Personal training · Sport coaching

(1 review)

Lady - Brussels40€

40€Fitness classes: Pilates, Dance, Yoga, Aerobics, Stretching & Functional

Trusted teacher: Hello dear! I'm Lady from Colombia, Im living in Belgium Europe 1 year ago, and I really love this country, I'm in love with the culture and the kind people around here, so I want to offer you my talent as a sport professional girl and all my help and support to help you to reach your fitness goals and be more healthy than you are now, it can be a specific class or a plan of weeks or even months, I can assure to you, you will have excellent results and you will look and feel better. I would be glad to receive you at my home or go at any place to train in the modality of fitness you feel more comfortable.

Fitness · Yoga · Dance

(3 reviews)

Soufiane - Ixelles-Elsene18€

18€Personal Trainer - Private Coach

Trusted teacher: High level sportsman, for more than ten years, I developed listening skills, analysis and synthesis through several experiences as a physical trainer, sports instructor and personal coach. I am currently, Assistant Coach of Franck Atsou (Ex-Pro Football National Team), physical trainer of two equips Sport Coach of individuals, I know how to adapt to the level and the objectives of each one. I know that my personality is in full agreement with my personal and professional motivation that I saw grow during my sporting career. Indeed, I think to be attentive to others, open to life and curious to improve myself. I know how to adapt and I think I have a sense of responsibility and organization. The notions of sports goals, knowledge transfer and skills sharing give the functions of physical trainer and personal coach a human dimension of the most motivating. Also, I decided today to focus my activity towards a more dynamic professional sector, synonymous with structured projects. Qualifications - 2013: State Certificate of Sports Educator 1st degree (athletics) - 2014: State Certificate of Sports Educator 2nd degree (athletics) - 2015: Power Plate Training (KANGAROO Room) - 2015: C & B Patent Training (Football) - 2016: UEFA B (Football) Training

Sport personal trainer · Fitness

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(5 reviews)

William - Versoix, SwitzerlandRecently active31€

31€Work out to become the best version of yourself. Détermination, hard work, and patience are the keywords.

Trusted teacher: Sporting is one of the best ways to forge a steel mind. This requires intense work, done regularly and assiduously. We will work so that you become the best version of yourself. I will base my work on the skills of each and its goals so that everyone can feel comfortable in their bodies and in their minds. The sessions will be adapted to your physical skills so that you can improve over the long term, we will always focus on the quality of work in the face of the amount that is not always synonymous with good work.

Sport coaching · Self-improvement · Fitness

Yogesh - Bengaluru, IndiaRecently active14€

14€YOGA, MEDITATION, BREATHWORK, Holistic Health International Coach For Beginners, Weight Loss, Flexibility, Stress Relief, Sleep, Mind Relax

Trusted teacher: classA unique approach to building strength, stability and flexibility while connecting mind + body. We blend neuroscience (somatics), classic yoga asana (postures), and functional movement to build intelligent, conscious body awareness. Through slow, gentle Somatic movements, we can release tension patterns & retrain muscle imbalances. Yoga practices calm & stabilize the nervous system and mind. These combined, can lead to greater ease in our daily activities and movements, help prevent injuries and bring more awareness to causes of stress.

Health · Fitness · Yoga

Irene - SpainRecently active19€

19€Vinyassa yoga and vipassana meditation for everyone. Guided savasana.

In love with the discipline of yoga along with its physical and mental benefits. I have complemented these studies with learning other types of alternative therapies such as specialization in vipassana meditation and cognitive therapy based on Mindfulness, understanding the importance of managing stress, anxiety and mental processes. Cultivate presence day after day for greater understanding, compassion and concentration. I would like to be able to transmit the values, the feeling of doing it, as well as the knowledge and understanding of our own emotions through our body and mind. Through compassion and benevolence, bringing us closer to the balance between these. Vinyasa yoga, fluid and dynamic synchronized with breathing. · Cognitive behavioral therapy based on Mindfulness, I took a course because of my interest in emotional intelligence and the changes that can occur with meditation and yoga. I like to delve deeper into emotional states, being able to sow a benevolent attitude with ourselves and with others for greater knowledge and well-being. The importance of sowing gratitude for life, being an important trigger for positive emotions. · Transmit the values that yoga brings. Accept what we have without resistance and open the door to whatever we feel to find ourselves and feel fully. The path of non-perfection and growth.

Yoga · Meditation · Fitness

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(6 reviews)

Gaurav - Mumbai, India25€

25€Yoga & Meditation with an International Certified Teacher!

Trusted teacher: Yoga is a way of life! All you have to do is set aside some time and leave the rest to me. The process will make you feel better. You will enjoy this journey:) Yoga is much more than what we see on social media ;) Yoga was first referenced in the ancient sacred Rig Ved literature. Yoga = Yuj/Yoke/unite-union-joining (with the divine wisdom of the universe). Yoga, according to yoga sutra philosophy, is concentration. It is a holistic science based on yoga philosophy. It encompasses the whole person: body, mind, intellect, and consciousness. We will concentrate on your personalized approach!! Especially for you! You will have my whole attention. Bring back the ability to breathe, relax, and regenerate while performing some amazing asanas, kriya, mudra, and pranayama. There are many more. After the practice, you will feel revitalized. Consider it. These sensations are positive and will carry over into your daily lives. Take a deep breath and don't think too hard. Schedule a session and enjoy the ride! I teach overseas, in addition to business organizations and individual customers. Aside from Hatha, Ashtanga, Vinyasa, Himalayan, and Iyengar yoga, I understand you and work accordingly. So, let's see you on the mat. NAMASTE

Yoga · Fitness · Health

(2 reviews)

Kseniya - Russia42€

42€Private and group ballet classes with the Vaganova graduate

Trusted teacher: My class is based on the famous Vaganova method. Therefore during our work we will focus on the correct technique of movement and its style, so you will learn not only how to do elements correctly but also will understand how to make your dance look beautiful and catching for audience. Also I stand for a positive approach in the educational process, because I am deeply convinced that this kind of attitude is one of the main keys to improvement. You can study with me: Classical ballet Point work Ballet Repertoire Stretching Ballet gymnastics

Fitness · Ballet

(60 reviews)

Khalil - Nagoya, Japan18€

18€Fitness coach to help you get fitter and help you lose fat and gain muscle

Trusted teacher: Being a very athletic person myself and having practiced all sorts of sports my whole life, I offer coaching sessions to anyone wishing to lose body fat, get more muscular, or simply get overall fitter. I have already worked with a lot of clients over the years some of them have lost 20+ kg within a 4-month period by not only giving them a proper training schedule to follow but by also changing their diet and the way they eat. Just message me if you are interested and let's build your dream physique together.

Fitness · Sport personal trainer · Body building

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Our students from Uccle evaluate their Fitness teacher.

To ensure the quality of our Fitness teachers, we ask our students from Uccle to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 4.9 out of 5 based on 95 reviews.

German courses for all levels at home or online (Tunis)

Khalil

I recommend Khalil without a doubt to anyone looking to improve his/her German level in both writing and speaking. He is a very professional, structured and knowledgeable teacher. He was able to immediately evaluate my level of German during the very first lesson and adjust the teaching methodology and materials accordingly. I am truly impressed with his patience and dedication towards teaching the proper German pronunciation with all its complexities and difficulties as well as the proper rules when it comes to grammar and language. We also had lessons using Skype which is also a good option for those who have a limited amount of spare time or are too far apart from the teacher. It is obvious that Khalil loves what he is doing and is willing to put all his effort into his passion. I wholeheartedly recommend Khalil for anyone wanting to learn the language.

Review by AMINE

Yoga & Meditation with an International Certified Teacher! (Arnö)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of fitness in other countries