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Private lessonsSport, Dance, Nutrition & WellnessSport, Dance, Nutrition & Wellness in Antwerpen

29 sport, dance, nutrition & wellness teachers in Antwerpen

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29 sport, dance, nutrition & wellness teachers in Antwerpen

Gustavo - Mortsel$42
$42Private Tennis Lessons at Home with Gustavo
Trusted teacher: Yes, you want to improve your technique, learn from scratch or simply enjoy a good game of tennis in the comfort of your own court, I offer private tennis lessons at home adapted to all levels and ages. Why choose my classes? 20 years of experience: With two decades of training and teaching players of different ages and levels, I can help you achieve your tennis goals, whether you are a beginner or advanced. Classes for all ages and levels: I offer personalized classes for children, teenagers, adults and seniors, always adjusting the methodology to each student. Coach and sparring: If you already have experience and are just looking for someone to play with or improve in game situations, I can be your sparring partner, helping you keep up the pace and improve your skills in a competitive environment. Language: My native language is Spanish, but I also speak a little English, so I can communicate and give basic instructions in both languages ​​if you need it. Benefits of classes at home: Convenience: You don't need to travel. I come to your court, which saves you time and allows you to train in your own space. Flexible schedules: We adapt to your daily routine so that tennis fits perfectly into your life. Personalized approach: Classes 100% adapted to your level and learning pace. What you can expect from my classes: Technical and tactical improvement: We will work on your hits, serves, volleys and movements on the court. Physical condition: In addition to improving your game, tennis is ideal for keeping fit and improving your endurance and agility. Sparring: If what you like is to play without focusing so much on formal learning, we can train as if it were a match, helping you perfect your game in real situations.
Sport personal trainer · Racquet sports
Younes - Schoten$72
$72English boxing (The Sweet Science), NoBoxingNoLife, Healthy Lifestyle
Of course, here is the text with the information you provided: “I am a 26 year old boxer with over 11 years of boxing experience, and I am passionate about sharing the sweet science of boxing with others. This sport offers immense benefits such as: 1. Physical fitness: Boxing helps build strength, endurance and general physical fitness. 2. Self-defense: Learning boxing techniques can boost your confidence and help you defend yourself if necessary. 3. Stress Relief: Boxing is an excellent way to release stress and tension as it requires intense physical exertion. 4. Coordination: Boxing improves your hand-eye coordination and reflexes, which can be useful in various aspects of life. 5. Discipline: Boxing requires strong discipline, which can lead to better self-control and focus. 6. Cardiovascular Health: It is an effective way to improve your heart and lung health because it is an intense cardio workout. 7. Weight Management: Boxing can help with weight management and burning calories. 8. Self-Esteem: Achieving progress and goals in boxing can contribute to a more positive self-image. 9. Social Interaction: You can meet new friends and join a community of boxers. 10. Self-discipline: Boxing requires dedication and perseverance, which can help develop self-discipline in other aspects of life. These are just some of the many benefits of boxing. It is important to remember that boxing is an intense sport and it is essential to learn the correct techniques and follow safety measures to avoid injuries.
Fitness · Health · Boxing
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Benny - Hamme$57
$57Resilient with Martial Lifestyle, which teaches you to deal with physical, mental and emotional stress.
Trusted teacher: GOAL: BECOMING RESISTANT TO PHYSICAL, MENTAL AND EMOTIONAL STRESS. SELFEFENSE FOR BODY,MIND & SOUL Eastern martial arts are known as the most holistic disciplines in which balance in body, mind and soul are inextricably linked. Everything that puts us out of balance is what we call STRESS. And this can be physical, mental or emotional. Using Eastern martial arts including kung fu, tai chi, Chinese wrestling, I teach or coach skills that can strengthen your resilience against stress. These skills are: BE WATER (adaptability) - BREATHING- POSTURE/ATTITUDE - ROOTING - FOCUS - RELAX/RELEASE - FIGHTING SPIRIT - BODY/MIND CONDITIONING - OPEN EMPTY SOUL - SELF-CONTROLL What you do physically, you also do mentally. "A concrete example. If you are attacked physically and you fight back hard, there is a good chance that you will both sustain a lot of damage. As you try to adapt and avoid that attack, there's a better chance that a fight won't even happen. Now, how often does it happen when people are being scolded and reproached, that they start scolding back loudly, causing a fierce argument with both of them in sorrow. While if you don't respond to the insult, the argument can be avoided." "A second example: If you show yourself to be steadfast in your positions, so that it is difficult for you to be pushed out of balance, you will also become mentally steadfast, so that you will not easily allow yourself to be hurt emotionally." To find balance, you must of course work on both yin and yang. Too soft is not good, too hard is not good either, but we need both to find that balance. FOR WHOM? CHILDREN with low self-confidence who are often victims of bullying. CHILDREN who are too aggressive or have difficulty controlling their energy ADULTS who still go through life with low self-confidence, or suffer from all kinds of fears, stress, etc. ADULTS who like depth, mindfulness, self-awareness or want to get out of their comfort zone. ADULTS who love martial arts but cannot get into the clubs due to their lifestyle. WOMEN. I say this specifically, because martial arts are often a man's world, but women also benefit enormously from this. EVERYONE who suffers from all kinds of stress and who is blocked somewhere in life. I work both personally and in small groups, so you can share costs. I work by appointment, flexibly. I am asking for a mileage allowance.
Martial arts · Personal training · Self-improvement
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Our students from Antwerpen evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from Antwerpen to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 28 reviews.

Private dance lessons (salsa, bachata, kizomba) with an experienced teacher (10 years) (Antwerp)
Yana
rating star
rating green star
Yana is very sweet and is always willing to listen to your doubts and difficulties. I have only taken 2 classes so far. The learning process is slow if you really want to improve your technique. If you are looking to learn everything in one class, this is not the place. The only downside is the pricing on Apprentus fees, which seems a bit steep to me and teachers only get a cut.
Review by NATALIA
Japanese lessons for all levels and ages, for speaking and writing! (Mechelen)
Noriko
rating star
rating green star
Excellent teacher, lessons prepared in advance with relevant material. The course are dynamic too (with different topics proposed). Noriko Sensei asks for feedback (e.g., content & difficulty of the lessons) and listens. Thank you :)
Review by PABLO
Basketball Coaching, Begginer, Intermediate, in Antwerp (indoors or outdoors) (Antwerp)
Vaggelis
rating star
rating green star
highly recommended, Very Professional and patient and He's very clear in teaching.
Review by VANESSA

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