Discover the Best Private Sport, Dance, Nutrition & Wellness Classes in United States

For over a decade, our private Sport, Dance, Nutrition & Wellness tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in United States, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

36 sport, dance, nutrition & wellness teachers in United States

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36 sport, dance, nutrition & wellness teachers in United States

(3 reviews)

Yogesh - SaltilloRecently active$22

$22Online Mat Pilates for Core Strength, Posture & Body Balance

Trusted teacher: This online Mat Pilates class is designed to help participants build strong core muscles, improve posture, and develop better body balance through structured, low-impact exercises. The course focuses on controlled movement, proper alignment, and mindful breathing to support the spine, strengthen the abdominal and back muscles, and enhance overall mobility. Each session is taught step-by-step, making it accessible for beginners while still effective for those with prior experience. You will learn how to: Activate and strengthen deep core muscles Improve posture and spinal alignment Increase flexibility and joint mobility Develop balance, coordination, and body awareness Move safely and efficiently in daily activities Classes are mat-based and require no equipment, making them ideal for home practice. Modifications and clear verbal cues are provided to support different fitness levels and physical needs. This class is suitable for individuals looking for a safe, effective, and sustainable fitness practice that supports long-term strength, stability, and overall well-being.

Personal training · Fitness · Anatomy

(7 reviews)

Gaurav - New York, NY$37

$37🧘‍♀️ Yoga for High Blood Pressure, Hypertension & Cardiac HealthLive ---Online Class | Beginner-Friendly | Personalised Guidance

Trusted teacher: About the Class: This online yoga class is thoughtfully designed for those dealing with high blood pressure, hypertension, or heart-related concerns. With a focus on physical, mental, and spiritual well-being, you’ll learn safe, gentle yoga practices that support long-term cardiovascular health. What You’ll Gain: ✅ Lower Blood Pressure Naturally with breathwork, meditation, and stress-relieving poses ✅ Improve Cholesterol & Blood Sugar Levels through mindful movement and lifestyle changes ✅ Manage Weight & Boost Circulation with heart-safe asanas ✅ Support Emotional Health and reduce anxiety through guided relaxation ✅ Customized Diet & Lifestyle Tips (optional add-on support) Why It Works: Research shows that consistent yoga practice can: Reduce stress hormones like cortisol Improve lipid profiles (cholesterol & triglycerides) Enhance flexibility, strength, and overall energy Encourage long-term heart-healthy habits Who Is This For? Anyone with mild to moderate hypertension or cardiac concerns (with medical clearance) Individuals seeking natural, holistic wellness Total beginners or those returning to yoga Anyone ready to commit to their health with consistency and care All You Need: An open heart and commitment to your well-being This is a personalized and gentle path to better heart health. Join me and take your first step toward healing, strength, and peace—right from your home. See you on the mat. Namaste 🙏

Mental health counseling · Alternative health · Yoga

Juanita - Miami, FL$64

$64Swimming program for all ages. From beginners to advanced.

This swimming course is designed to help children develop safety, confidence, and essential water skills in a fun and progressive way. Through personalized lessons, children learn basic techniques for floating, breathing, kicking, and coordination, adapted to each child's pace and skill level. My approach as an instructor is based on patience, close guidance, and creating an environment where children feel calm, motivated, and happy to learn. Each session combines play, technique, and safe practice, allowing students to progress naturally while enjoying the process.

Swimming

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Yona - New York, NY$86

$86Private Yoga : Come as you are - A practice Designed for You

Trusted teacher: 🌿 Class Description: Private Yoga – A Practice Designed for You Private yoga sessions offer a unique opportunity to explore your practice in a way that’s fully tailored to your body, energy, and personal goals. Whether you're new to yoga or seeking to deepen your understanding, these one-on-one sessions provide a space for growth, clarity, and connection—at your own pace. Each class is thoughtfully designed to meet you where you are, physically and emotionally. Depending on your energy level and needs, we may explore: Hatha Yoga for grounding and balance—a slower-paced practice that builds strength and body awareness through steady postures and breath. Vinyasa Yoga for flow and vitality—linking breath with movement to energize and awaken the body. Yin Yoga for deep release and stillness—holding poses for longer periods to access the connective tissues and calm the nervous system. Restorative Yoga for rest and recovery—using props to support the body in gentle poses that invite deep relaxation. Pranayama (Breathwork) to regulate energy, reduce stress, and reconnect with your inner rhythm. . Whether you're feeling depleted and in need of rest, or energized and ready to move, each session is adapted to support your current state. You’re welcome to join me in my space, or I can come to yours—whatever feels most comfortable. This is your time to explore, restore, and reconnect—with guidance that’s gentle, intuitive, and grounded in over a decade of experience.

Yoga · Pilates · Meditation

Janaya - New York, NY$72

$72Hoop Mastery: Develop Power, Precision, and Confidence

Trusted teacher: Unlock your full potential on the court with personalized basketball coaching designed to elevate your game. This class focuses on skill development, athletic performance, and basketball IQ through customized drills, targeted exercises, and hands-on training. Whether you’re a beginner learning the fundamentals or an experienced player looking to refine your technique, each session is tailored to your goals. From shooting form and ball handling to footwork, conditioning, and game strategy, you’ll gain the confidence, discipline, and mindset needed to perform at your best.

Basketball · Sport coaching · Sport personal trainer

Mariana - Miami, FL$73

$73Swimming at home. Learn to swim in the comfort of your home, with the best!

Trusted teacher: Swimming classes at home. For babies from 3 1/2 months, children of all ages, teenagers and adults. Help to overcome the fear of water. Perfection of all styles. Physical training. I am Mariana, a physical education teacher with a postgraduate degree and specialization in Swimming.

Swimming · Sport personal trainer · Personal training

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Lasante - Mexico City$29

$29Relationship Coaching - Life Coaching - Build Healthy habits and Resilience

Trusted teacher: Pleasure is self-interested. It’s about you: what you want, what you need, and how to get more of it. It’s everything we’re taught is too frivolous to pursue seriously as adults. And yet when we experience genuine arousal, desire, and pleasure, those are the moments when we feel most connected and alive. Sex, Love & Movement to help anyone create more of those moments. To help you explore—and connect you to what you need and want—I collected some of the most beautiful and functional tools we know. Examples of problems we can discuss to me: Divorce Stress Difficulty sleeping Connection problems Affective phobia Difficulty initiating sex Involuntary sexual fantasies Fear of childbirth OCD and compulsion, also linked to sexuality

Relationships · Human sexuality · Life coaching

(12 reviews)

Claudia - Monterrey$25

$25Native speaker. Learn Easy! Spanish Conversational Fun, Games, Role Play and Latin music!

Trusted teacher: HOLA!!! Aprendamos Español juntos!! I am a Spanish native speaker, from Colombia. I have a bachelor in foreign language teaching and Master in Spanish Literature. I have written from articles. poetry to children ́s book. I am from Colombia but I lived in Spain for 3 years plus I have been living in other Latin American countries like Argentina Chile, Panama and Mexico. My goal is to transfer to my students all this cultural background that I have by teaching Spanish through different activities My classes' objective is to learn through conversation and help you to pronounce the words in the most neutral way and learn how to conjugate verbs to avoid making the usual mistakes, which will make you feel more comfortable and easy to be understood. Do you want to speak Spanish fast!! We can meet or virtual classes and we can talk about interesting topics like culture, trips or politics! We can also meet in person and do activities like Cooking, Dancing, Karaoke or Fun board games.

Spanish · Tutoring · Dance

Leire - North Miami, FL$92

$92Swimming classes for babies, children, adolescents and adults.

Trusted teacher: My name is Leire. Graduated in Primary and Early Childhood Education in Spain. I am a swimming instructor (accreditation available) since 2010 with experience and very good results. It is the perfect moment for your little one to let loose in the aquatic environment. It is also a good time to learn and/or improve swimming technique. Classes can be in English or Spanish. Own car and all the necessary material for classes.

Swimming · Sport personal trainer

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Estelle - New York, NY$30

$30dance classes, latin fusion and hip hop, for beginners and intermediate level

Trusted teacher: My focus is to teach my students the basic steps of each dance style that I teach and then show them different choreographies that will help them with their creativity in dance. For me it is very important that my students have fun and feel comfortable with each movement learned.

Hip hop dance · Bachata · Samba

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Jun - Chicago, IL$60

$60National Champion ('13-'14) providing 1-on-1 self defense and kickboxing lessons in Chicago & NYC

Looking to feel stronger, safer, and more confident within 60 minutes? I’m a National Champion '13-'14 (USA Taekwondo), World Taekwondo Federation-certified 5th degree Black Belt, and a certified self-defense instructor with professional boxing experience, offering private 1-on-1 lessons in Chicago & NYC (outdoor, indoor, or travel-to-you). Lesson is tailored to your ability and age, so come as you are, ready to have some fun through learning! -Street-smart self-defense techniques for real-world situations -Kickboxing fundamentals: footwork, striking, conditioning -Confidence-building combat fitness for all levels -Personalized sessions tailored to your goals (safety, strength, skill)

Self defense · Kickboxing (kick boxing) · Martial arts

Rinzin - Newark, NJ$24

$24Basketball for Beginners: Learn Dribbling, Shooting, Passing, and Teamwork Through Fun Drills and Games – Build Confidence, Improve Skills,

Ready to level up your game? This class is designed for beginners who want to learn the basics of basketball in a fun and supportive environment. Whether you're brand new or want to sharpen your skills, this class covers: Dribbling and ball-handling Passing and shooting techniques Defensive and offensive fundamentals Teamwork and court awareness Fun drills and mini-games to build confidence All skill levels are welcome. Just bring your energy, a basketball (if you have one), and a willingness to learn.

Sport coaching · Basketball

Andrew - Las Vegas, NV$46

$46Golf - Disc Golf - Tennis - Pickleball Private Lessons

I offer private lessons in golf, disc golf, tennis, and pickleball, helping players of all levels improve their skills and confidence. With years of coaching experience across multiple sports, I focus on fundamentals, technique, and strategy to help each athlete reach their potential. Whether you're just starting out or looking to refine specific aspects of your game, I provide personalized instruction tailored to your goals.

Sport coaching · Golf · Tennis

Holley - Hollywood, CA$54

$54BALLET, CONTEMPORARY, MODERN, LYRICAL, and Pilates

Dance is the best workout for the mind and body. In my class we will start from where you are, whether it is your first class or you have been training for years, I am here to help you feel your best. PILATES - whether you are a beginner or have been in the Pilates game for awhile--I'm here to help. I like to give a 30-45min class that combines classic moves with a contemporary twist to give a full body workout. If you are a dancer I also offer a dance themed class which helps sarget specific muscles that dancers benefit from.

Ballet · Dance · Pilates

Juan Pablo - Chicago, IL$23

$23Private Tai Chi Chuan (Taiji) Calsses for begginers in Chicago

Trusted teacher: This class is designed for beginners, introducing them to the principles and classics of Tai Chi Quan,. Participants will study postures and forms in a typical class setting, but as a key step, we will also focus on the internal structure to prevent injuries and harness the true power within our bodies. Classes are provided in English or Spanish

Martial arts · Meditation · Alternative health

Mauricio - Saint Paul, MN$66

$66Tennis lessons 🎾 at home, for all ages and genders, individual or group.

Tennis classes at home, on the court, or individually for all ages, beginner and advanced categories, improving game strategies, perfecting strokes, sports techniques and tactics, physical demands and mental work on and off the court. What are you waiting for?

Tennis · Running - jogging · Soccer

Kerri - Austin, TX$135

$135Reiki 1 Class in Austin, Texas (USA) or Virtual Class (Anywhere!)

Trusted teacher: I am a Reiki Teacher and Practitioner of 9 years. I teach in-person Reiki 1 or Reiki 2 classes over 3 days in Austin, Tx. or by a live virtual class that can be done over 3 days, 2 weekends, or 1 day per week over 4 weeks. As a practitioner who works with in person and distant clients I will train you to be confident in being able to share Reiki sessions with other people and address making your own Reiki practice as sustainable as possible for you. •The purchase of my Reiki course includes a full ~60min Crystal Reiki session that will be done prior to your training. •You will also receive a Reiki Journal to reflect on your attunement experience and the 21 days cleanse. •I offer my students ongoing opportunities to be involved in Reiki circle with their peers. My Reiki 1 course covers: •What Reiki is & How to use it •Giving Reiki to Self and Others •The Chakras •Reiki for Animals •Basics of working with crystals •Essentials of Energetic Protection •Manifesting with Reiki and More

Reiki

Tracy - Glendora, CA$28

$28Fusion Belly Dance Classes online and in California!

Join my online belly dance classes! Weekly live classes via Zoom, with recordings included. Class Schedules: Belly Dance Fusion: Dissociations, Layers, Combos, and Choreographies. Live on Tuesdays Time: 6 pm Pacific time. / 8:15 pm Central time. Recordings included. FCBD Style with Flamenco Fan, Format Created by Siren Project. Live on Tuesdays. Time: 5 pm Pacific time. / 7 pm Central time. Recordings included. Language: Classes taught in English and Spanish. All levels and international students are welcome. *Belly Dance Classes in Southern California* Join me on my in-person Belly Dance classes in Glendora, California on Fridays at 7 pm. Suggestion: Comfortable lycra/sports clothing, Water, Notebook and pen, Coin belt or skirt over tights (optional), Yoga mat (optional).

Belly dance · Dance

Jin - Gravesend, NY$48

$48Qi Gong and Meditation/Wellness for Beginners, Internal Alchemy Advanced

Trusted teacher: With over a dozen years of meditation and Qi gong experience, I have cultivated the Dantian to provide endless energy and achieved increasingly higher levels of bliss and joy. In this class, I will show you how to be grounded, tap into the true core of your being, and/or begin the process of energy development/internal alchemy. This class can be separated into different categories: Beginner- Focusing on simply meditation and wellness. Intermediate- Prioritizing spiritual development. Advanced- Tapping into the Dantian and cultivating it.

Meditation · Qi gong (chi gong, chi kung)

Eric - Dallas, TX$78

$78Swimming for Every Level: From Beginning to Advanced

Swimming is an easy-to-learn skill that helps you conquer your fear of the water (if any) and gain a sense of freedom, mobility, and comfort in pools, rivers, lakes, and the ocean. I've been teaching swimming and coaching swimmers for over 30 years--working with all types of people and learning styles. I have clear and easy-to-follow systems for learning to swim for the first time or getting your strokes sharper for a competitive edge.

Swimming

Kamila - Hialeah, FL$46

$46“From contemporary to popular”. If you knew how good dancing does to your body, you would dance all the time.

Trusted teacher: It is a course where elements of contemporary dance, ballet, international and modern dances are going to be taken and we are going to take it to popular Latin dances, such as salsa, through choreography, without ever losing the popular essence that identifies to the danceable genre, but achieving a fusion of cultures.

Salsa dance · Ballroom dance · Ballet

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Manny - Chicago, IL$87

$87Elite Level Boxing/ MMA Training. Personal Training

Beginner’s Training to Elite Level The Art of Shadow Boxing Defensive Techniques Footwork Training Punch Techniques Speed Training Movement Training Mental Training Boxing & MMA Training Drills Heavy Bag Training Speed Bag Training Double End Training Elite Level Hand Wrapping Counter Punching Punch Combinations Pro & Amateur Fight Tips Meal Planning Supplements Supervised Sparring Jump Rope Training Fight Specific Strength Training

Kickboxing (kick boxing) · Personal training

Christine - Sheepshead Bay, NY$42

$42Women's Kickboxing Lessons based in NYC, or your living room!

Trusted teacher: I am a certified fitness instructor and martial arts with a passion for empowering women through movement and kickboxing. I believe that not only are there practical applications, but psychologically, kickboxing provides many benefits as well. I have been working in fitness since 2018 and hold a BA in Women's Studies. I am able to teach through Zoom, and also in person! With me, you'll learn how to strike (punches and kicks) and get fit while having loads of fun. I'm able to adapt to your specific interests and needs :) To learn more about me:

Fitness · Kickboxing (kick boxing) · Self defense

Gwen - Boston, MA$67

$67Online and face-to-face dance lessons - all levels

My teaching method is to teach dance to allow each student to express themselves freely. Through short, easy-to-perform exercises, students learn and dance choreographies while working on their cardio, coordination, sense of rhythm and breathing. Each session includes a warm-up, a dance time, and a stretch. These courses are for everyone, all levels.

Dance

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Nina - Dallas, TX$66

$66Ballroom dance and choreography Bachata, merengue, salsa.

Trusted teacher: Choreographies for all kinds of events (weddings, fifteen years, graduations, etc.) Ballroom dancing sauce Bachata Meringue Urban rhythms Surprise dances Opening Classes for beginners We speak english and spanish We adapt to your learning pace Private and group classes

Ballroom dance

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Our students from United States evaluate their Sport, Dance, Nutrition & Wellness teacher.

To ensure the quality of our Sport, Dance, Nutrition & Wellness teachers, we ask our students from United States to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 22 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

Private lessons of sport, dance, nutrition & wellness in other countries

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