Discover the Best Private Yoga Classes in Athén

For over a decade, our private Yoga tutors have been helping learners improve and fulfil their ambitions. With one-on-one lessons at home or in Athén, you’ll benefit from high-quality, personalised teaching that’s tailored to your goals, availability, and learning style.

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1 yoga teacher in Athén

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1 yoga teacher in Athén

(1 review)

Ioanna - AthensRecently active46€

46€Yoga, tai chi,chi kung, shiatsu massage, Reiki sessions

Trusted teacher: CERTIFIED YOGA INSTRUCTOR RYT300 ACCREDITED MASSAGE THERAPIST TAI CHI KUNG INSTRUCTOR HATHA YOGA ASHTANGA YOGA YIN YOGA VINYASA YOGA POWER YOGA TAI CHI CHI KUNG YOGA MASSAGE SHIATSU- ACCUPRESSURE MASSAGE MASSAGE FOR PAIN RELIEF MERIDIAN MASSAGE RELAXATION OIL MASSAGE AROMATHERAPY OIL MASSAGE THAI YOGA MASSAGE REFLEXOLOGY REIKI THERAPY MEDITATION TECHNIQUES PRANAYAMA-BREATHWORK THERAPY NUTRITION 2015- present Angelinis- Hadjinikou foundation Pelion : -yoga classes and workshops : hatha yoga, ashtanga vinyasa yoga, yoga for seniors,restorative yoga, yin yoga, yoga for pain relief, iyengar yoga, prenatal yoga -post natal yoga and massage. Personal yoga classes Pranayama Meditation Yogic nutrition ,macrobiotic nutrition and diet Relaxation techniques Self massage techniques Herbalism- phytotherapy Bach remedies First aid Aromatherapy Tai chi classes: yang style 24 movements form Yang style 10 movement short form Chi kung classes: Da yan (the wild goose chi kung) Shi Ba Shi 18 form chi kung 5 element chi kung The 8 brocade chi kung Shaolin chi kung 5 animal chi qong The Buddha palm chi qong 2000- 2008: Shaolin kung fu instructor Tai chi chuan with P.Kouropoulos Qi qong studies Herbalism studies I have worked extensively with people who had myosceletical problems, senior people as well, and have conducted numerous yoga,tai chi and massage sessions and workshops in Pelion,under the auspices of Angelinis- Angelinis- Hadjinikou foundation for 10 years. I have also conducted many wellbeing sessions helping people to cope with stress,anxiety ,fatigue and insomnia issues as well as to alleviate the symptoms of chemotherapy treatments , using nutrition and supplements as well as breathing techniques ,yoga and tai chi kung practices. Furthermore, I have worked with young children and teenagers as I am also a Certified English teacher,integrating yoga and tai chi techniques to help children with special language disorders and ADHD. I'm a near native speaker in English and speak also French and Spanish on a conversational level.

Yoga · Tai chi · Massage

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(3 reviews)

Yogesh - Chandigarh, IndiaRecently active15€

15€🌿 Yoga Therapy: Heal, Prevent & Transform your life

Trusted teacher: Are you ready to take back control of your health? Yoga Therapy is not just exercise—it’s a journey back to balance, strength, and inner peace. In these sessions, you don’t just follow movements—you receive personalized practices designed to heal your body, calm your mind, and guide your spirit. Whether you’re recovering from illness, managing stress, or simply choosing a healthier lifestyle, Yoga Therapy offers tools you can use for life. What You’ll Experience ✔️ Gentle yet powerful postures for strength, mobility & pain relief ✔️ Breathwork & meditation to regulate emotions, improve sleep & reduce anxiety ✔️ Lifestyle guidance for sustainable routines, stress management & healthy living ✔️ A safe, compassionate space where your health journey truly matters Support for Real-Life Challenges Stress, burnout & work–life balance Depression, anxiety & emotional regulation Insomnia & sleep disorders Breathing issues & heart health recovery Pain management & injury rehabilitation Fertility, women’s health & postpartum recovery Cancer recovery & chronic illness support Trauma, grief & life transitions Why Choose This Path? Because here, you are seen, heard, and guided. Yoga Therapy empowers you to be the active boss of your health, not just a patient or follower. Every session is adapted to your needs, ensuring safety, progress, and inner strength. This is more than yoga. It’s healing, prevention, and transformation—designed for your better life. Yoga Therapy • Holistic Healing • Preventive Health • Stress Relief • Pain Management • Emotional Balance • Trauma Healing • Insomnia • Women’s Health • Anxiety & Depression • Heart Health • Cancer Recovery • Breathing Therapy • Mind-Body Wellness • Therapeutic Yoga ✨ Your health story can change. Let’s write the next chapter together—with Yoga Therapy.

Yoga · Health · Meditation

Katrin - France27€

27€Private yoga lessons for back and chronic pain - online

I offer private yoga lessons, tailored to your body, your history and your current needs. My approach combines movement, self-massage, breathing exercises, relaxation, and meditation. Each session is tailored to the individual, with a great deal of listening and kindness. Here, the goal is not to "do well", but to feel better in your body, session after session. These courses are particularly suitable if: - You suffer from acute or chronic back or neck pain - You have stress-related tension - You want to ease back into activity after a period of pain - You are experiencing other issues (anxiety, insomnia, fatigue, etc.) and are looking for personalized support, at your own pace No level required: beginners are welcome 🌿

Yoga

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(7 reviews)

Gaurav - Mumbai, India45€

45€Yoga Nidra | Guided Yogic Sleep & Inner Awareness.

Trusted teacher: Yoga Nidra is a sacred practice of conscious rest, where the body sleeps while awareness remains awake. Rooted in the ancient yogic tradition, this guided journey gently draws attention inward, allowing the nervous system to settle and the mind to enter a deeply receptive state. The practice begins with breath awareness and body sensing, followed by the setting of a Sankalpa—a heartfelt intention planted in the fertile ground between waking and sleep. Gentle mantra vibrations and guided imagery support the release of physical, mental, and emotional layers, leading toward a sense of wholeness and inner stillness. In this liminal state, the fluctuations of the mind soften, echoing the yogic understanding that true rest arises not from sleep alone, but from presence. Yoga Nidra nourishes clarity, emotional balance, creativity, and deep renewal. Suitable for all levels, this practice invites you to rest, realign, and reconnect with your inner wisdom.

Yoga · Mental health counseling · Physical therapy

(2 reviews)

Carla - Oaxaca City, Mexico31€

31€Fascia flows to free your body. Reset the body with Balance Workout

Trusted teacher: Why is pelvic mobility important? 🔆Pelvic mobility is essential to meet the simplest daily functional needs such as walking or climbing stairs. The pelvis is the center of gravity and the largest bone complex in the human body. It is an insertion point for strong muscles: they form the muscular chains that have the pelvis as an anchor point. The shortening or overtraining of some of them, due to sports postures or gestures, can generate an imbalance in the tensegrity system of the pelvic girdle and many local and adjacent problems, from muscle decompensations, pain, health problems at a visceral level and many others. aspects that are not taken into account 🧐 ✅You have to ensure that your pelvis is in a neutral position, aligned at all times and in any activity you do so that your body does not adopt wrong postures by default and avoid having problems with its mobility and consequently other derived dysfunctions, such as hernias, lower back pain. , pelvic floor problems, etc. 📌The program aims to strengthen, stretch and put into tension the muscle chains and the analytical work of the abductor, adductor, extensor and pelvitrochanter complex. All of these myofascial elements determine the pelvic position and, in doing so, create or limit the freedom of the pelvis, having repercussions on the lower and upper limbs. 🤗 Of course we are not going to leave aside the rest of the body❗️❗️😅 The training approach will be individualized, after a general and analytical body evaluation. Enough of so many aches and pains, release the superficial and deep fascia and revitalize your energy center. 🥰

Pilates · Yoga · Sport coaching

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Tara Dutt - Birbhaddar, India30€

30€121 Online Personal Training | Yoga | Meditation | Breath-Work | Healing | Fitness Sessions

These sessions are designed to support individuals from all backgrounds and life situations, regardless of age, fitness level, or prior yoga experience. The approach is adaptive and client-centred, allowing the practice to meet people where they are, physically, mentally, and emotionally. The sessions are suitable for: - Individuals involved in sports, gym training, or physically demanding routines who wish to improve mobility, recovery, balance, and body awareness. - Corporate professionals, business owners, and working individuals experiencing stress, mental fatigue, poor posture, or lifestyle imbalance. - People recovering from injuries, dealing with chronic pain, or managing physical limitations (practice is adapted safely and progressively). - Individuals living with health conditions or illnesses, where gentle, mindful movement and breath awareness are required. - Those experiencing mental or emotional challenges, such as stress, anxiety, burnout, or past trauma, who are seeking grounding, stability, and inner calm. - Beginners looking for a safe and structured introduction to yoga. - Experienced practitioners seeking refinement, balance, and depth in their practice Sessions can be healing-oriented or fitness-oriented, depending entirely on the client’s needs, goals, and current condition. Emphasis is placed on safety, awareness, and sustainability rather than performance or comparison. This offering is ideal for anyone seeking a personalised, respectful, and holistic approach to yoga and meditation that aligns with their lifestyle, health, and personal goals.

Yoga · Meditation · Fitness

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Our students from Athén evaluate their Yoga teacher.

To ensure the quality of our Yoga teachers, we ask our students from Athén to review them.
Only reviews of students are published and they are guaranteed by Apprentus. Rated 5.0 out of 5 based on 13 reviews.

ONE ON ONE PRIVATE YOGA SESSION (California City)

Yogesh

I highly recommend my yoga teacher, Yogesh. He is patient, attentive, and extremely kind. His seriousness and professionalism create an atmosphere of trust and well-being, making each session a true moment of balance and peace. Since I began practicing yoga with him, I have experienced profound changes in myself. Physically, my body has become more flexible, stronger, and more balanced. My tensions have eased, and I feel a new flow of energy in my daily life. On a deeper level, I have learned to breathe better, calm my mind, and discover a serenity I never knew before. His classes have helped me release stress, improve focus, and feel more in harmony with myself. For me, Yoga with Yogesh has become much more than just physical exercise—it is a true life practice that nurtures balance, strength, and inner peace.

Review by GILLES

Live Online Yoga & Meditation with an International Certified Teacher (New York)

Gaurav

I had my first 90 minute Yoga lesson with Gaurav and it was exactly what i was looking for. He teached me the basic postures included breathing and chanting with a holistic approach. I really felt it was customized to my needs and personalized although online i felt the time flew by and he was carefully observing and teaching me. Very good energy and flow between the sequences. I can only recommend his class and will look forward working with him on my practice.

Review by CHRISTINA

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